i dont forget this i love my culture and my india i know so much about are ved, ayurveda , indian foods etc that i can write a full book dont think a 9 years boy is always modern
Absolutely..! He is truly a Blessing for Indians..👍 India needs many many more persons like Mr. VIVEK...who not Only Emphasizes on Healthy Living, in the most Natural Way, & Also By Giving Huge Importance to our Country's own Foods.
Yes, I realised the power of Indian foods and culture only when I was stuck with diabetes and reversed it. our practices were all having a logical approach yet we were brainwashed to believe anything coming from outside of India is great.
Liiti khayi par yaad nhi he ki kaisa taste par me litti khana chata hu. Sattu paratha aur baigan ka chokha to try kiya hu😋❤..i love bihari food from bengal
All celebs and fitness RUclipsrs just promote these so called superfoods like avakado broccoli etc but you are gem of India, you reveal the truth of those marketing strategies and always be vocal for local .India needs people like .Please don't stop this great work.
Go to a sabzi mandi. The cheapest foods are the ones which are in season and are local. Those are foods which your body will be able to digest and assimilate the best. Yes, to eat healthy is not a costly affair :)
Five Super foods 1. Black Gram Sprouts (चना) 2. Cashews (Have 3 times more iron than spinach but not more than 4 or 5 at a time coz it contains Omega 6 fatty acids that is not good for health if we take it in more quantity) (काजू) 3. Pomegranate (अनार) 4. Bottle Gourd (लौकी) 5. Sugarcane (गन्ना)
Sattu is of Bihar also Bihar people eats sattu paratha, litti , sattu drink and etc In Bihar, sattu is prepared with toasted gram flour as well as toasted barley, or a mixture of both. Sattu mixed with a little mustard oil and some spices is used as a stuffing in the traditional Bihari food litti.😃
@@senggaopurusa8843 you can mix it with milk and add some sugar.. You can also mix it with water..take one glass of water , add 2-3 spoon of sattu , add some finely chopped onion, one chilli , salt , jeera powder. It's tastes amazing..
Guys, We really need to more support fittuber and abhi and niyu.. because people like them are gems for our generation..!! As we are growing we all are forgetting our roots and practising western culture..we all really need to know about our culture for sure!! ❤️
As a westerner, I fully agree with you. Your ancient knowledge is priceless and has changed my life so much. Do not let western nonsense poison your people's minds. Western culture is madness.
hats off to you for bringing our Indian heritage to the forefront. My mom used to tell me about these things and after so long, finally found someone who hails all good things Indian over the foreign craze. Thank you for your very informative videos.
The way to happiness: Keep your heart free from hate, your mind from worry. Live simply, expect little, give much. Scatter sunshine, forget self, think of others. Try this for a week, and you will be surprised.
I am a desi staying abroad. Here in supermarkets and pharmacies there are entire shelves dedicated to multivitamins capsules..if only they realise that instead of popping pills they can just eat local superfoods Thank you fit tuber ✌️❤️
Yes I'm proud to be born in India that is rich in it's culture, tradition n heritage with profound science in them. Thank u for propagating them esp for youth🙏 Pls make the super foods part 2 video..
@@rubyshine8926 Try to ask for cleaning jug they r using, or cleaning cane which they r using or at times they just give chemical water which has few parts of sugarcane juice in it, which works as a sweetener to juice and also makes juice last for longer coz sugarcane juice is nor storable nor has long life time...there r many other practices dear like ppl mix chemically developed water colours in pomegranate juice (which is not even pomegranate juice at all). I had experienced the sugarcane thing myself but then the sellers try to act as they are poor and they will not repeat these things but we all know that it's just excuse for that time only. Now I hv selected a permanent vendor whom I can trust... everything is fake these days even ppl so it's really tough to trust someone
@@harrypb0235 reading this break my heart. I trusted sugarcane juice most in this artificial food world. Next time I will ask them to clean. Thank you for info.
@@jasmine3403 that's natural sugar without any chemical purification done to it....so a glass of fresh sugarcane juice is much better than any other artificial juices
Plz make a video on nutrition diet for elderly people. In this corona situation it's very necessary so that we can take care our parents in best ways. 🙏🙏🙏
Fit Tuber is a rare combination of spoken English , great teacher,exposer,acting*100,knowledge,calm etc.(end of thinking capacity) Always supporting you... I appreciate your work 👍👍😁😁
1. An unexpected but needed collab 2. The intro got me 3. Useful info much needed Editing and acting skill Appreciated is small word for this channel♥️ We need part 4 !!
The way vivek, abhi and niyu, after thorough research, bring such detailed information on topics which are beneficial as well interesting to the viewers is really admirable. Keep up the good works guys. India needs more content creators like you!
Many many thanks to Vivek sir for bringing new interesting videos related to our roots & ayurveda. Otherwise youngsters feel themselves superior than parents by blindly following western culture, they are missing out all the good values and all the good things. Thanks 🙏🙏
Abhi, niyu and vivek... 3 people who never utter a word without research on anything... One of the most trusted people on RUclips and Facebook at Indian level.
Thankyou for making us aware about our own rich cultural food heritage through your content, and showing us practical ways to incorporate them in our lives.
4:04 "the humble cashew" I knew it! Always felt bad for poor kaju as it was despised by many on the basis of a mere speculation. But kaju is Raju! I mean raja lol
Both the channels are rigorously trying to improve indians and their mindset either in form of health n spirituality or bringing together all the positive's of indian news and solution based approach ...huge respect and love to all 3 of them ❤️
Thank you from Ottawa Canada, I love all your videos, just need to live in India for easy access to all these wonderful super foods, thank you very much for all of your good messages to keep us healthy 🙏
I feel really happy when I see Vivek collaborating with so many positive influencer. Abhi and niu are working great and watching them with Vivek is awesome 😎
Ragi is used as staple food in South, nowadays in market there are trendy foods of ragi like ragi biscuits, flakes, can u make a video on best form to consume ragi and Millet sources
MY INDIA IS GREAT MY INDIAN FOOD SO SUPER FOOD JAI MERA BHAGHAWAN MY GREAT MY MOTHER HINDUSTAN KI JAI HO&MHAHAN HAI❤🇮🇳❤🇮🇳❤🇮🇳❤🇮🇳❤🇮🇳❤❤🇮🇳❤🇮🇳❤ ❤🕉❤🕉❤🕉❤🕉❤🕉🇮🇳❤🇮🇳❤🇮🇳
The best thing is I've been having all these mentioned superfoods unknowingly. And now when I know the miraculous benifits of these I feel a sense of respect for these superfoods
Really super man....you made me feel proud to be Indian, such a nice way to remember what actually we are ignoring and thriving for so called "hype created foods". This video is a eye opener...
❤❤❤ Thank you @Fit Tuber for making us a part of this! Our superfoods must reach the world 🙏
You guys are awsome..lots of ❤❤❤
❣️💓
First i thought i started abhi and niyu 's video
Yes, yes they should. Our country is the best!❤️
You both are Awsome.
I am glad atleast someone is promoting Indian culture and Ayurvedic .Please don't stop making videos
True
He made a video but we should follow
@@chadharangamchess2872 true
Thank you ❤️🇮🇳
@@FitTuber can we take boiled loki
We Indians have a great culture where we pay respect to mother nature!! Feel blessed to be born as an Indian🌿🌹😍😍
True!!!
True!!!
You feel blessed,Cringe lol
@@jaivignesh9633 cringe?!?!
Romba nenja nakkadha da dei
You are a blessing to all the youngsters who have forgotten their culture and roots. I am thankful to you for making this video.
i dont forget this i love my culture and my india i know so much about are ved, ayurveda , indian foods etc that i can write a full book
dont think a 9 years boy is always modern
Absolutely
Absolutely..!
He is truly a Blessing for Indians..👍
India needs many many more persons like Mr. VIVEK...who not Only Emphasizes on Healthy Living, in the most Natural Way, & Also By Giving Huge Importance to our Country's own Foods.
Correct
Yes, I realised the power of Indian foods and culture only when I was stuck with diabetes and reversed it. our practices were all having a logical approach yet we were brainwashed to believe anything coming from outside of India is great.
I am from Bihar and i tell you Sattu is an ideal for us...we often eat sattu, (drink in morning), litti-chokha , Sattu Paratha...🥰
Thanks fit tuber ❤️
Mooh me pani aa gaya sahi me "Litti chokha " 😋
Yeah 😌
From a bihari to bihari :- jiya ho bihar ke lala !!
Liiti khayi par yaad nhi he ki kaisa taste par me litti khana chata hu. Sattu paratha aur baigan ka chokha to try kiya hu😋❤..i love bihari food from bengal
Sadhguru the indian mystics
All celebs and fitness RUclipsrs just promote these so called superfoods like avakado broccoli etc but you are gem of India, you reveal the truth of those marketing strategies and always be vocal for local .India needs people like .Please don't stop this great work.
🇮🇳 ... always!
ryt..
This man broke the myth
"Healthy foods are costlier"
big salute
🙋♂️🙋♂️🙋♂️
True
That is not even a myth
Go to a sabzi mandi. The cheapest foods are the ones which are in season and are local. Those are foods which your body will be able to digest and assimilate the best. Yes, to eat healthy is not a costly affair :)
Five Super foods
1. Black Gram Sprouts (चना)
2. Cashews (Have 3 times more iron than spinach but not more than 4 or 5 at a time coz it contains Omega 6 fatty acids that is not good for health if we take it in more quantity) (काजू)
3. Pomegranate (अनार)
4. Bottle Gourd (लौकी)
5. Sugarcane (गन्ना)
Thank you 🎉🎉
3:17 Sattu is also broadly used in odisha, as our daily breakfast during my school times 😊
Yesssss
Sattu is of Bihar also
Bihar people eats sattu paratha, litti , sattu drink and etc
In Bihar, sattu is prepared with toasted gram flour as well as toasted barley, or a mixture of both. Sattu mixed with a little mustard oil and some spices is used as a stuffing in the traditional Bihari food litti.😃
Can you please tell me how to use sattu? Tell me recipes? Also can I just mix it with milk? Is it tasty?
bhai sattu kothu miluchi berhampur re khojile sabu satuaa pauder dauchanti
@@senggaopurusa8843 you can mix it with milk and add some sugar..
You can also mix it with water..take one glass of water , add 2-3 spoon of sattu , add some finely chopped onion, one chilli , salt , jeera powder.
It's tastes amazing..
Guys, We really need to more support fittuber and abhi and niyu.. because people like them are gems for our generation..!! As we are growing we all are forgetting our roots and practising western culture..we all really need to know about our culture for sure!! ❤️
❤️
As a westerner, I fully agree with you. Your ancient knowledge is priceless and has changed my life so much. Do not let western nonsense poison your people's minds. Western culture is madness.
Hey but not this list, I agree for the first four items, sugarcane is a big blooper, I strongly contest this,
Absolutely
@@karthikbr2541 why is sugarcane bad according to you?
Finally the 2 most genuine creators worked together ❤️
3*
@@flawless7651 prove your point!..... This only judgement doesn't works!
@@flawless7651 Dhruv Rathee bhakt
hats off to you for bringing our Indian heritage to the forefront. My mom used to tell me about these things and after so long, finally found someone who hails all good things Indian over the foreign craze. Thank you for your very informative videos.
We want this man as a actor in South Indian film industries. Such a beautiful actor.
Love from Tamil Nadu ❤️
@Gayathri Sankar I'm also Tamil 😘
Then who will guide us in fitness 🙄☹️
I am also tamil
Iththana tamil payapulaigala 😁😛
Nanundha
The way to happiness: Keep your heart free from hate, your mind from worry. Live simply, expect little, give much. Scatter sunshine, forget self, think of others. Try this for a week, and you will be surprised.
Great Advice🙏👍
thank you so muvh...much needed for me
You got a subscriber😀
Live in this moment
@Inspector Pelu been trying to do the same thing bro 👍
I am a desi staying abroad. Here in supermarkets and pharmacies there are entire shelves dedicated to multivitamins capsules..if only they realise that instead of popping pills they can just eat local superfoods
Thank you fit tuber ✌️❤️
What do you do for living?
Ur doing a great job promoting healthy and natural food, keep going like this always. More power to you.
The crossover we didnt ask for but we needed🤩
"Saare Jahan se achcha Hindustan hamara,
Saare RUclipsrs me achcha, Fittuber hamara"...🙂
🇮🇳❤️
@@FitTuber you forget haldi
😂
@Light Yagami i have the same question.
LITERALLY HE DOES A LOT OF RESEARCH FOR EVERY SINGLE VIDEO Which is clearly seen in his video...👍❤️
Thank you for acknowledging.
@@FitTuber and that's why I trust him and follow him , his videos should be taught in school , so every person get optimum health.
@@FitTuber THANKS SIR!! GLAD YOU REPLIED..✌️❤️
What is black chana in English please ?
I love the sentence 'Superfood is always local'.
That's why our Indian food also varies from one state to another.
Yes I'm proud to be born in India that is rich in it's culture, tradition n heritage with profound science in them. Thank u for propagating them esp for youth🙏 Pls make the super foods part 2 video..
Ok
@@shreyasnalluru8689LOL LOL LOL LOL LOL LOL 😂😂😂😂😂😂😂😂😂
We need youtuber like Vivek,abhi & Niyu.....always best for Indians like us.....
Yes he is real ideal hero
RUclips was made for such informative and influencing videos!
I hope there were more people like you!
@ARE U COMEDY ME that is what I meant, that he is rare.
Also I have been on RUclips for 9 years...
Very good information thank you for tuber ☺️☺️
I become very happy when I know that sugarcane is a super food. Because we grow sugarcane on a big scale.
But we get to drink chemical water in place of sugarcane juice as vendors prefer profits for them over health of people
@@harrypb0235 chemical water? But they insert cane in machine in front of us.
@@rubyshine8926 Try to ask for cleaning jug they r using, or cleaning cane which they r using or at times they just give chemical water which has few parts of sugarcane juice in it, which works as a sweetener to juice and also makes juice last for longer coz sugarcane juice is nor storable nor has long life time...there r many other practices dear like ppl mix chemically developed water colours in pomegranate juice (which is not even pomegranate juice at all). I had experienced the sugarcane thing myself but then the sellers try to act as they are poor and they will not repeat these things but we all know that it's just excuse for that time only. Now I hv selected a permanent vendor whom I can trust... everything is fake these days even ppl so it's really tough to trust someone
@@harrypb0235 reading this break my heart. I trusted sugarcane juice most in this artificial food world. Next time I will ask them to clean. Thank you for info.
@@rubyshine8926 take care and don't be sad not every prsn is a cheat....gbu
Having a SUGARCANE juice during hot summer days is like having Amrit...😄❤️👍👏🏽🙏🏼
Isn't sugar bad for health??? Just asking
@@jasmine3403 natural sugars are great but everything in limits does great to ur health
True🥺
@@jasmine3403 that's natural sugar without any chemical purification done to it....so a glass of fresh sugarcane juice is much better than any other artificial juices
Seriously bro it's like heaven when I taste sugarcane juice 🥤🥤🥤🥤
You are a true youtuber who slowely cover all the topics related to fitness,thanks bhai🙏
I am glad you are finding the videos helpful.
@@FitTuber extremely helpful
His efforts are literally praiseworthy he not just provides such an vital information but also promotes our local market.Thanks to you Vivek Sir💌👍🌻
Oh! Both of my favourite RUclipsrs together 😃😃😃
Amazing to see collaboration between abhi & niyu And Fittuber 💥💥💥💥
Really good explanation sir 😃 thankyou
Fittuber becoming FitMemer nowadays 😂😂
😂😂😂, love the collab 💚
Indians supporting Indians.. whats there not to love. 👊🏼✊🏼
Jai Hind! 😎
Jai Hind!
@@FitTuber Jai Hind 🇮🇳 !!!
@@FitTuber please review MODICARE products. Is it worth buying? And which products to buy?
Jai Hind!
My favourite Indian RUclipsrs in one video. The very few RUclipsrs who actually care about their fans and their well-being.
Plz make a video on nutrition diet for elderly people. In this corona situation it's very necessary so that we can take care our parents in best ways. 🙏🙏🙏
Next video on harmful effects on long term hearing of songs through headphones or earphones 🎧
Just don't!
Well I hear without them😂
I am addicted... Help...
👍👍
nooooooo
The Intro was epic!
I am glad you liked it :)
Great to see my all favorite together 😍😍
Love from Assam 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Thank you so much for sharing this valuable information ❤
Fit Tuber is a rare combination of spoken English , great teacher,exposer,acting*100,knowledge,calm etc.(end of thinking capacity) Always supporting you...
I appreciate your work
👍👍😁😁
So kind of you ❤️
1. An unexpected but needed collab
2. The intro got me
3. Useful info much needed
Editing and acting skill
Appreciated is small word for this channel♥️
We need part 4 !!
Thank you 🙏
It's already part 3
@@anirudhsamant7180 Yes
Part 2 chahiye!
@@imnik2118 Part 1 and Part 2 are linked in the description box.
Being a Bihari...I am excited to see benefits of Sattu 👏😄
Litti Chokha 🤩
Yes.. I agree
one of my all time favourites is Litti Chokha ❤️
Thanks your talking reminds me of rujuta ..the way she also speaks only about local food, vegetables and fruits!
Funfact-"no one expected abhi and niyu in fit tubers' video"
Ya
New Trend : This is Only Creator who does not lose his Originality
Copied comment
Fake comment
Same comment on Sandeep Maheshwari video by same account 🤣
Superfoods Part 1
Ghee
Almonds
Amla
Coconut
Banana
Superfoods Episode 2
Mango
Morringa
Lemon
Green Gram
Jackfruit
Superfoods Episode 3
Sugarcane
Bottle Gourd
Pomegranate
Cashews
Black Chana
Thank you 😊 ❤
Video was wonderful and informative. I just love all your videos Vivek. Thanks a lot 🌹🌹
The Real youth of india jo desh k kiye kuch kar rha hai 🙏❤️... Dil se salute aap teeno ko🙏🙏
Thank you teeno ki taraf se :D
FOR TAMIL PEOPLE
3:21 Besan means Kadala maavu
The presence of Abhi and Niyu along with the great creativity of Amla & Lemon v/s Avocados was 🔥🔥🔥😂😂😂😂
lel there could be a continuation of the comedy
Hello dear I'm from kolkata We also eat bottle gourds leaf with poppyseed pasted and make a curry with different vegetables
THREE INDIAN GEMS TOGETHER!❤️🔥 HUGE RESPECT TO ALL OF YOU!!
The way vivek, abhi and niyu, after thorough research, bring such detailed information on topics which are beneficial as well interesting to the viewers is really admirable. Keep up the good works guys. India needs more content creators like you!
the starting talk with nimbu amla and avacado was epic XD
Hmm
Many many thanks to Vivek sir for bringing new interesting videos related to our roots & ayurveda. Otherwise youngsters feel themselves superior than parents by blindly following western culture, they are missing out all the good values and all the good things. Thanks 🙏🙏
I am here with the speed of light....first❤️
😂
Omg guyz! First heart from fit Tuber❤️ I love him
Abhi, niyu and vivek... 3 people who never utter a word without research on anything... One of the most trusted people on RUclips and Facebook at Indian level.
Omg what an info!!!
The video qualities are becoming better to best day by day!!!! Introduction lit!!💯💯
Glad you liked it
@@FitTuber 😀😃omg!!! YOU replied!!!.... one of the things in my bucket list is to meet you ones in life!!!! All the very best vivek!!!!😍🤩
Very good and informative video
Awesome video! Loved learning about the benefits of superfoods and how to easily add them to my diet. Thanks for the great tips! 🍇🥬✨
Interestingly, some youtubers really choose the correct channel to collab with and Abhi, Niyu and FitTuber are definitely one of them😌😊
All my favourite video creaters are starting to make collabs.. Thankyou lord ❤️🙏😇
Thankyou for making us aware about our own rich cultural food heritage through your content, and showing us practical ways to incorporate them in our lives.
Very good information,Thank You so much,God bless you.
Collaboration series 😎😎
Would love to see more of Fittuber and Abhi and Niyu together
4:04 "the humble cashew"
I knew it! Always felt bad for poor kaju as it was despised by many on the basis of a mere speculation.
But kaju is Raju! I mean raja lol
Well said
Bruh
Every indian needs to watch this video! ❤ great awareness
Both the channels are rigorously trying to improve indians and their mindset either in form of health n spirituality or bringing together all the positive's of indian news and solution based approach ...huge respect and love to all 3 of them ❤️
Am so happy since 90% of fruits are part of my daily diet😇
The two gems of the Indian RUclips and social media together..The unbiased and real information you provide is just so rare❤️
Unbiased word icse sei mil gaya kya😂
@@aryanpati3809 Haan bhai..ussi ka student rehh chuka hun😂
@@_Sargeant_ noice
So rare and, much needed!
Thank you from Ottawa Canada, I love all your videos, just need to live in India for easy access to all these wonderful super foods, thank you very much for all of your good messages to keep us healthy 🙏
I watch Fittuber and give advices to my friends
My friends : Arey Doctor sahab
Same bro, even my family members say that 😂😂😂
Me too
itni izzat ,,, 🙏
@@FitTuber Asli doctor banke aunga Milne aapse
I feel really happy when I see Vivek collaborating with so many positive influencer. Abhi and niu are working great and watching them with Vivek is awesome 😎
I know it is a health related video but I can't deny the fact that Vivek Sir's acting skills are great💯❤️
Thank you so much brother for valuable information ✨✨✨
0:55 Your best friend be like - When he knows that you have crush on his crush 😅😅😅
Bharat mata ki jai!! Living in Canada I now realize the value of real and traditional Indian food.
We all will always support you!!!
Ragi is used as staple food in South, nowadays in market there are trendy foods of ragi like ragi biscuits, flakes, can u make a video on best form to consume ragi and Millet sources
The traditional way - roti , laddu, with milk, as a savory drink with yogurt, dosa. See rujuta diwekar video on millets
Nice to see both the best channels in single platform
MY INDIA IS GREAT MY INDIAN FOOD SO SUPER FOOD
JAI MERA BHAGHAWAN MY GREAT MY MOTHER HINDUSTAN KI JAI HO&MHAHAN HAI❤🇮🇳❤🇮🇳❤🇮🇳❤🇮🇳❤🇮🇳❤❤🇮🇳❤🇮🇳❤ ❤🕉❤🕉❤🕉❤🕉❤🕉🇮🇳❤🇮🇳❤🇮🇳
Truly, India's soil is blessed.
The best thing is I've been having all these mentioned superfoods unknowingly. And now when I know the miraculous benifits of these I feel a sense of respect for these superfoods
Really super man....you made me feel proud to be Indian, such a nice way to remember what actually we are ignoring and thriving for so called "hype created foods". This video is a eye opener...
Very good tips. Congratulations on all your recipes. Very interesting , helpful and low budgets
Other : bottegaurd
Me : lawki 😁🔥🔥🇮🇳
My brain don't allow me to ignore even a single video of fittuber 😂😂❤️
haha... thank you
Srsly.... So TRUE 💯😅
@@shreyaponkshe6027 yeah😂
@@FitTuber omg you replied 🥵 I am going to faint😱
"""Who else want's vivek as our official health minister of India.. """
BTW great content...!!
Vivek plz talk about indian superfood like makhana , alsi and til
Please upload a video on zinc deficiency, it's symptoms and what to eat
Bhai ko pehli baari hindi bolte dekh-ke garv ho raha. Apne Indians itna acha content bnate hai😍. Thanks for this video once again.
Hindi channel hai inka alag
Blessed and Proud to be an Indian.
Thank you for your enormous efforts .Loved it : )
I agree with you but better than bottle guard is ash gourd whose juice in the morning is a complete detox juice.
After watching his videos for about a year I found that desi is best, just eat what most Indian parents eat or say to eat Ghar ka khana is best
True 💯
🇮🇳
@@FitTuber Lots of Love ❤️❤️❤️❤️
Happy to see both favourite youtuber in one video
He is the most amazing man I've ever seen 🤩
Yes he is Ana.
Thanku so much for this video,very informative.thanku for taking g such great efforts.
Cool yarr abhi and niyu with fittuber😍🤟
Please make video on dandruff problem👏
Intro was epic man🔥🔥
Both are my fav yt creator. I didn't imagine that they will collabrate
Please recommend Best ashwagandha tablet !!!💯