Bahut acchi information di ho dear sis...main toh phle se hi krti hu..bt jab pranayam chod deti hu toh sir bhari bhari lgne lgta..bt really exercise bahut jyada jaruri h swasth k liye ab main aur jyada krungi
❤ thankyou soo much di me bhot time se pareshan thi or roj dvaiya kha rhi thi but ek din apki video dekhi mene yoga ki apki wali yakin mano mujhe 1 month ho gya h mene dvai nhi ki or mere koi dard nhi h thankyou sooo much di🙏🙏🙏🙏😍😍😍
Muje lga syd meri etni halat karab h but i am very hureth kbi to m etni sad ho jati hu ki dil krta esse acha to m mr jau 🥺😭😭🥺 nhi m jung food kati hu aur nhi m सीक्रेट piti hu sis pir b etni hlt karab h 🥺🥺🥺🥺😭😭
Mam mujhe bhot sirdard hai 3/4 month ho gaya hai or CT scan se pata chala hai ki meri nak ki haddi badh gayi hai plz mujhe dr ke pass jane se kuchh fark nhi pada aap kuch help karo na meri bhot sirdard hota hai din bhar or rat ko sone ko bhi problem hota hai plz pls di reply mi
Ap जैसे log dusaron ka फ्यूचर bana dijyega thankyou madam
Bahut acchi information di ho dear sis...main toh phle se hi krti hu..bt jab pranayam chod deti hu toh sir bhari bhari lgne lgta..bt really exercise bahut jyada jaruri h swasth k liye ab main aur jyada krungi
❤ thankyou soo much di me bhot time se pareshan thi or roj dvaiya kha rhi thi but ek din apki video dekhi mene yoga ki apki wali yakin mano mujhe 1 month ho gya h mene dvai nhi ki or mere koi dard nhi h thankyou sooo much di🙏🙏🙏🙏😍😍😍
Wow good to hear ☺️🙏🏻
Sach me didi ye kam karta hai kya? mai bhot pareshan hu sir dard aankh dard .
@@virajvalakate-cx4ehapko kitne din baad migrane ka dard Aata hai
Very good betu, bahut accha, mujhe ye simptom hai, sahi jankari , Many many thanks
आप जैसे विद्वान योग टीचर की दुनिया को बहुत जरूरत है
🙏🏻😊🩷
Thanks for information. Iam also suffering from migrane since 12 year.
राधे राधे बहुत अच्छावीडियो आपका बहुत अच्छा योगहै😊
बहुत ही बडिया योगा है थकान पुरी चली जाएगी
It's very useful
It's working
Mai bhut hi preshan hu es dard se sister agar mera sar dard ense Pradayam se teek ho gya bhut hi dua niklegi tumhare liye😢
☺️🙏🏻
@@Yogawale0
@@Yogawale0
@@Yogawale mam ye excercise kbb aur kitni bar krni hai din mein
Mai bahut preshan hun ish bimari se😌😌😌😌😥😥😥😥😓😓😓😓5 Saal se.....😓😣😣😣😣😣😣😣😣😣😣😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
Anshu an😮 didi ji ka dost sahga bhai ji bhi hai muna didi.ka dost
Nano car agali baar january 12 farwary 2025 me tai ke ghar lagayegha paka lagaye car sckooeter
Bhout acha bola apne ❤😊
Mdm ji m bahut sir ke liye presan hu
Yess maam aur loud noise bhi nhi seh sakti bhut pareshan hu main iss dart se 😣😑 thank you for this video 🙏✨
Explanation is very good ma'am👍
Thankyou dear❤️
Very nice information
Very good information mam
Bhut ache se btaya ma'am aapne🎉
Didi aapka video dekhkar aisa lag raha hai Jaise aap mujhe samne baitha ke sikha rahi hai thank you didi
Welcome my dear 🙏🏻☺️
Bahut achachi
😊🙏🏻
Hello am from mauritius. Namaste behenji 5:25
.Nice information
Thank you are best yoga teacher
Thankyou mem verry yusfull video
Jab se mene yoga Kiya hai na to Mera migen acha hai ❤
Hello am from mauritius. Namaste behenji
Thank you for very important information
Bahut aacha laga jankar 🎉
Thanks for sharing this information
Mai bahut jyada preshan hu...😔😔😭😭😭😭😭😭😭
Same problem h
Mai bhi 😢😢
Muje lga syd meri etni halat karab h but i am very hureth kbi to m etni sad ho jati hu ki dil krta esse acha to m mr jau 🥺😭😭🥺 nhi m jung food kati hu aur nhi m सीक्रेट piti hu sis pir b etni hlt karab h 🥺🥺🥺🥺😭😭
MRI nikalo
Sister Khali pet milk or jalebi Khao isse Rahat milegi aap try karke dikheye agar aapko fayda hota hai to mujhe jarur batana
बहुत बहुत ध्न्यवाद आपका
Nice mam .mein bhi migraine se bahut pareshan
Do it
Kuch hua sister head ka dard kha yoga sa please reply
@@mohit-xm3ok bahi apko migrane ka dard kitne din k baad aata hai
@@mohit-xm3okapko kitne din baad hota hai migrane pain
Really very nice step's.thanx keep it up.
Thanks a lot 😊
Kapalbhati 30 times 3 bar
Last exercise 25 times 3 bar
Very nice explanation about migraine excercise & pranayam thanks .God bless u .
Thanks and welcome🤗
Very good maam
Thankyou ❤
Thank you ma'am
Nice👍
Thanks mam love you ♥️
Very well explained ma'am 👍
Thankyou saloni😊❤️
So sweet
Thank you so much dear
Very helpful informations for patient Madam..💐💐🌷🌷🙏🙏🙏
Very good madam
Apne bhut acchi jankaridi mam 🙏🏿
Thank you ma'am, 😊
Very good👍
Good ❤❤❤❤
Nice
Dhup se aur garmi Se hone wala Sar Dard mam iska kya Karan hai kya yah migraines hota hai please reply mein bahut pareshan hun😢
Nah dear symptoms alag hote h dear
This is very very much essential for me as I am a patient of nasal blockege.
nice video
thanks
Mam isko khana khane ke bad bhi kar sakte hain
Mai 2 sal se es migraine se bhut pareshan hu iske wjh se padhai bhi nahi ho pata i am a student.
Koiii upaye mila kya apko thik hua mujhe vi btao ? 😢
@@VikashGoswami-z8u Nahi abhi kaha thik hua medicine khate hai to relief milta hai
Sister medicine mat gayo ya fir aadat pad jayegi @@beautykumari6973
@@beautykumari6973Apko migrane pain kitne din baad hota hai
@@VikashGoswami-z8u apko kitne din k baad hota hai dard
Didi yah bataen ki yoga kis time karni hai 🙏
Excellent video thank u veri Mach madam
Right mam bahut jada hota h or neck ME bahut pain huti h
Ha siiir se lekr neck tk dard rhta h
Is yoga se kya nasho ki kamjori door ho sakti hain reply please
Very nice
So nice to share migraine treatment
Thankyou 😊
Aur jinko bp h sir dard k sath o kya kre
useful yoga tips, Thanks, mam...Medhya Churna of Planet Ayurveda is also effective in migraine management.
Yes, definitely
Hi Monika, how long we should do Anulom-Vilom and Brahmi pranayam?
Mam meri sister ko bhi ye problem hai bahut jada sar me dard rhta hai unko kya ap hamari koi help kar sakti hai
Khana khane ke baad bhi kr sakte hai kya
Nahi
Sirf khaali pet he abhyaas kare Morning ya evening
Nice ❤❤❤❤
Migrain me chkkr ate hai kya 24 ghnte mam me bahut paresan hu
Thanks ma'm
Most welcome 😊
Good
Mem sahab mai sir dard se bahut pareshan hu mujhe dawa batao
Kis time par karna he ye koi bhi time par kar sakte he kya
Kash mera migraine sahi ho jae😭😭
Ho jayega dear don’t worry
Kbse ho raha hai aapko migraine, mughe bhi yahi problem hai 😢😢😢chakr bhi aate hai
Try neelkanth MG17
Best product migraine k liye
Mujhe b kaafi time se migraine h par ab bahut aaram h
@@anurodhupadhyay7320 kha milega ye
Kon sa dawa khaye hai Jo thik ho Gaya hai@@anurodhupadhyay7320
मेरि बिबी का भि बहुत सर दर्द होता हे इस के लिय क्या कर्ना पडेगा कृपया उपचार कि बिधी बता दिजे धन्यवाद 🙏🙏🙏
Kapalbhati kay time aap eyes ko shrink kar rahe ho
Mai bahut preshan hu mujhe bahut dard hota hai 😢😢
Nice exercise..... 😍😍
Thankyou dear 😊❤️
Mam kya kapalbhati neeche baithkar aur anulom vilom chair par baithkar kar sakte h kyonki anulom vilom pranayam main jyda der tak baitha nahi jyada
Han ji ap pahle niche bethkar kare jitna der baith sakty hai uske baad jab lage ki betha nahi ja raha hai niche to fir chair par kar le😊❤️
Mam apka contact n mil sakta h plz
Sister hm pragnet h or hame bhi megren h hm kon sa yoga kre
Mam mujhe bhot sirdard hai 3/4 month ho gaya hai or CT scan se pata chala hai ki meri nak ki haddi badh gayi hai plz mujhe dr ke pass jane se kuchh fark nhi pada aap kuch help karo na meri bhot sirdard hota hai din bhar or rat ko sone ko bhi problem hota hai plz pls di reply mi
Thankyu
Thanks mame
🙏🏻☺️
I have been stating all prayam tomorrow onwards
Bhai kesa h ab thik h btao ppz
❤❤❤❤❤
Kis time pe ye korna porega
Garmi Se aur dhup se itna Sar Dard hota hai pareshan Ho jaati hai please reply kya yah migraine hai
Dear dhoop me sar dard hone ke alg reason bhi ho sakte h kindly video ko pura dekhe 🙏🏻
Mam Mera sir bhi dard hota hai teeth bhi dard hota hai ak sath mein please patao kya kro 🙏
Dear teeth me dard hone ka karan alag ho sakta hai ek baar doctor ko jarur consult kare
Me bahut parshan hau dard se pahle ham depression ke shikar tha fir sir me dard hau bahut man bechain rahta he bahut
Dear yoga ka sahara liziye apko kaafi relax milega
Tq
Me bahut pareshan hu
Mam ?😢😢😔😔
Sis could u let me know about sinus headache excercise please thank u
Will upload soon thankyou ☺️🙏🏻
Sach me mai bahut jada hi 2 sal se pareshan hu 1 sal se dwa kha rahi fir bhi dard hota hi hai sar hamesha hi bhari rahta hai
Mem .harniya. Ka operation .huva. Hay .
How many times should Anulom vilom be done? Please reply mam
Minimum 30 minutes
Hilo ma,m mere ko two years hua migraine hu ka
mera dimaag hil gaya,,, wow 🙂🙂🙂🙂love
Thank You
main bhaut parshan hu mujhe bhaut dard hota hai maiam ji
Ap daily basis par bataaye yoga ko shuru karden or khane pine ka ache se dhyan de
Very good
😊🤗
Bhastrika Pranayam aur Brahmi Pranayam kitni bar karna hai
Dear jis tarah se video me bataya hai ap usi tarah se kiziye☺️🙏🏻
Mammujhe be 2saal se maegarne ki problem hai
Ye yogasan se apko kafi help milgi daily base pr kiziye