I have made such a positive paradigm shift in my view of cooking! You're recipes are not only quick & easy but healthy & TASTY! Just have to be willing to try...I've tried & continue to use your recipes everyday for a month now. My husband & I have more energy and no more bloated feeling. I am so grateful to you for continuing to provide us with more healthy recipes. God bless you and your family. 🙏🏽💯🥰
Thank you for putting this all in one video, I lost a bunch of weight doing keto a few years ago and im trying to go back on but finding recipes is much harder now
LOVE YOU MAYRA AND LOVE YOUR RECIPES!!! I LOVE THE TASTE OF ALL YOUR DESSERTS AND FOODS!! THANK YOU FOR HELPING ME GET THROUGH THIS WEIGHT LOSS JOURNEY!!! GOD BLESS!! KEEP DOING WHAT YOU DO FOR US!!! ❤❤❤
WOW! This was so helpful. I'm a trained chef and still find myself struggling on what to fix. I do take my lunch to work and these recipe ideas can help me to feel like I'm not being deprived.
LOVE LOVE LOVE this video....are all these recipes on the site because wow you were on hyperdrive I love the ease and quickness of these really great ...I already have a few I am going to make this week...Julianna NC
Love your videos and have watched you for some time now. I tried to access your recipes form what are supposed to be links, however, none of them are highlighted and are not links. Are all of these in one cookbook of yours? I’d definitely go get it. If not, would you please make the links active? ❤
Honey that's sugar free 😂 it has about 16 g of carbs, but 6 grams of protein and 10 g of allulose sugar which makes it 0 net carbs. Not sure how the allulose takes away from the carbs 🤷🏻♀️
Every time I feel like I’m slacking off my keto/low carb, I always start watching your videos again so I get motivated 😄
I have made such a positive paradigm shift in my view of cooking! You're recipes are not only quick & easy but healthy & TASTY! Just have to be willing to try...I've tried & continue to use your recipes everyday for a month now. My husband & I have more energy and no more bloated feeling. I am so grateful to you for continuing to provide us with more healthy recipes. God bless you and your family. 🙏🏽💯🥰
Thank you for putting this all in one video, I lost a bunch of weight doing keto a few years ago and im trying to go back on but finding recipes is much harder now
Paprika is for More than color. It adds an amazing flavor. Everything looks great. Thank you!
Girl!!! This is now my favorite video!!! Thank you!! 🙏🏽 you are so awesome! 🎉😊
LOVE YOU MAYRA AND LOVE YOUR RECIPES!!! I LOVE THE TASTE OF ALL YOUR DESSERTS AND FOODS!! THANK YOU FOR HELPING ME GET THROUGH THIS WEIGHT LOSS JOURNEY!!! GOD BLESS!! KEEP DOING WHAT YOU DO FOR US!!! ❤❤❤
Wow! These recipes look amazing and easy to make. Right up my alley when I get home from work. Thank you Mayra. And I shared with friends from work.
WOW! This was so helpful. I'm a trained chef and still find myself struggling on what to fix. I do take my lunch to work and these recipe ideas can help me to feel like I'm not being deprived.
Everything in this video looked so good and delicious!! 💥🔥💯🌟Much love
Ok I have to save this video I need all of these recipes girl you are a life saver
I know my menu for this week now. Thank you.
Thank you for the wonderful recipes and the inspiration. You are phenomenal!
Love this is all in one video!! Thank you for sharing!
Low carbs and low calories are the best for me. Thank you so much for your great recipes.
Thank you for sharing so many recipes. I cannot wait to start trying them out!
@@dafinajackson5654 yes! 🙌🏼 Let me know which one is your favorite?
I need to get back on track. Looking forward to trying a lot of these. Love your videos!
LOVE LOVE LOVE this video....are all these recipes on the site because wow you were on hyperdrive I love the ease and quickness of these really great ...I already have a few I am going to make this week...Julianna NC
You are amazing. Please continue to make these videos! You are so inspiring!
YES!!! Thank you! ❤️
Love your recipes! They have changed my life.. thank you❤❤❤
@@sayless1445 Aw I’m go glad! ❤️
All of these recipes look delicious I can't wait to try them.
Thanks for sharing YOU with us!! ❤
So much awesome recipe inspo in one video. Love it ❤
What protein powder do you use for the chicekn tenders?
Id love to know
Okay I will definitely be trying these air fryer meals. And love how everything is so easy and healthy ❤
More videos like this please 🙏
aifitnessadvisor AI fixes this. Top 20 Low Carb Recipes
Thank you for the wonderful recipes!
Thank you. 👍🏻😊
This is literally going to be the menu for my life !
This is awesome thanks!!!! YUMMY
Is there a recipe for the healthier cool whip!? 😋❤
You can make it with fresh whipping cream. It's much healthier.
Thank you 🙏🏽 ❤
I love the background music 🎶
Love your videos and have watched you for some time now. I tried to access your recipes form what are supposed to be links, however, none of them are highlighted and are not links. Are all of these in one cookbook of yours? I’d definitely go get it. If not, would you please make the links active? ❤
❤ this video!
Is there a cookbook that includes these recipes? I'm not the greatest cook so need exact measurements etc.
Is all of these recipes in your e-book ? And what e-book is it in? You have several.
I love it❤❤❤😘😘👍🏾
Delicious hehe
I’ve never heard of sugar free honey 🍯
Me either, I had to look it up on Amazon:)
It was at My local Kroger
Same 😂
You look so fresh and young and pretty in your chicken fajita air fryer recipe! Is it less or no makeup?
Do you have a cook book
Where can I find all these recipes? 10:08
You need a cookbook
Do you eat the whole salads that you make?
What low carb drink can I make I don't drink coffee
I was trying to click on the link for the Greek chicken bowl, need to know how to make the greek pico 😢
Is is cooked rice?
What is sugar free honey?
Yum
For the pizza being 300 calories that included the topping and sauce ?
Yep
❤❤❤❤❤❤
Vandervort Landing
💛💛💛💛
❤👏🏼😊🙏🏼
None of the recipe links work.
That’s because they aren’t actual links 💁🏼♀️
@@pattiemcd8790 But it says links.
@@StephanieJoRountree…..I don’t know what else to say…they are not actual links. Hopefully Mayra will see this oversight and correct it for everyone
@@pattiemcd8790 Exactly.
@@StephanieJoRountree 😁
💗 😋
Can someone explain sugar free honey to me?
Honey that's sugar free 😂 it has about 16 g of carbs, but 6 grams of protein and 10 g of allulose sugar which makes it 0 net carbs. Not sure how the allulose takes away from the carbs 🤷🏻♀️
❤❤
that egg based pizza crust ain't it but the rest are winners
Have you actually tried it?
@@corianne2099 yeah doesn't have the taste youre going for in pizza. chicken crust is waaaay better
Nice we can’t even afford frozen pizza now and your food is expensive truth is healthy food is freaking expensive
So is diabetes, heart disease, hypertension, on and on lol.
@@chelle_montoyaliterally what I was going to say 💪🏼
@@ironmaidenfitness654believe me, I'm speaking from experience after 2 heart attacks!