No Excuses Bodyweight Workout - 6 Exercises You Should Be Doing

[@Criticalbench]

FREE Protein Book & Cup:
www.criticalbench.com/growth/proteingiveaway

[@kitkeller5831]

I can't be the only one who hates jumping jacks.

[@bluebird2818]

Great stuff ☺️

[@tazdecto]

Thanks Coach! Nice Boxster and XK!

[@Criticalbench]

Any time!

[@EdwardHans-eb2xx]

How many reps of each or seconds of time are you striving for? Thank you.

[@BryanJeffery]

Hey, Ive got k-ley/knock-knees caused by internal hip rotation, and I have done a lot of research but I can't find something to really deal with it please can you address this topic, thank you

[@Glen.Danielsen]

Brothers, thanks hugely much!! 🫡🙏🏽

[@paulgiles5492]

go guys ,. best shirts off 💪

[@BryanJeffery]

Hey, Ive got k-ley/knock-knees caused by internal hip rotation, and I have done a lot of research but I can't find something to really deal with it please can you address this topic, thank you