Bridge Kick Over [INTRODUCTION] | Mila B

[@cshell2001]

Great tips! Still trying to kick over from the floor, don't engage my chest properly. I'll keep trying thank you 😊

[@cshell2001]

I love your tutorials! Looking at your belly? I thought you had to keep looking at your feet. Oh it's just so hard. 😊

[@snm_spalon]

thanks for this