I Tried Hypnosis for My Low-Back Pain (feat. Dr. David Spiegel)

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  • Опубликовано: 2 окт 2024
  • Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine, where he has been a member of the academic faculty since 1975. He is the founder of Reveri, the world's first interactive self-hypnosis app.
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Комментарии • 32

  • @timferriss
    @timferriss  5 месяцев назад +1

    This episode is brought to you by:
    Momentous high-quality supplements: livemomentous.com/tim (code TIM for 20% off)
    Helix Sleep premium mattresses: helixsleep.com/tim (20% off all mattress orders and two free pillows)
    AG1 all-in-one nutritional supplement: drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)

  • @DavidLopez-dr5xc
    @DavidLopez-dr5xc 5 месяцев назад +15

    This video should be titled, Tim wears a button up collared shirt.

    • @theanniewooding
      @theanniewooding 5 месяцев назад

      FYI they’re press snaps most likely inset enamel… not buttons… 😅

    • @ryankelly1840
      @ryankelly1840 5 месяцев назад

      @@theanniewooding optimized shirt

    • @theanniewooding
      @theanniewooding 5 месяцев назад

      @@ryankelly1840depends how you like to dress yourself! 😎

  • @JM-gu3tx
    @JM-gu3tx 5 месяцев назад +4

    i just slept on the floor on a sleeping bag for some weeks and it straightened by back out and my lower back pain disappeared. Presto.

  • @scottcates
    @scottcates 5 месяцев назад +6

    It's worth a shot. I like how Tim considered potentially harmful adverse effects of the technique.

  • @theanniewooding
    @theanniewooding 5 месяцев назад +1

    This is great thank you!! I did real time practice for my cranky jaw. Definitely experienced some difference. Have downloaded the app for cigs. Thanks again.

    • @Reverihealth
      @Reverihealth 5 месяцев назад +1

      Thank you for sharing Annie - Reveri is an excellent tool for quitting a habit - we hope you'll get to experience this first-hand!

    • @theanniewooding
      @theanniewooding 5 месяцев назад

      Thank you. I’ve scheduled 8.30pm this evening and as daily recurring. I really appreciate it & I’m looking forward to it.

  • @rcwalsh
    @rcwalsh 5 месяцев назад

    I love when people experience the power of mindbody interaction. I'm a total convert. Dr. John Sarno's work saved my life.
    I never would have guessed that I could fix my back pain and carpal tunnel syndrome and many other symptoms all by reading books and asking myself different questions.
    I was only open-minded enough to try because I'd hit rock-bottom desperation.
    No surgeons or other doctors or any other health professionals had been able to help.
    I'm so thankful that Aaron Iba's blog post introduced me to Sarno.

  • @mohammedalfarsi3
    @mohammedalfarsi3 4 месяца назад

    Tim please host Alan Gordan he is the author of the way out that talks about neuroplastic pain and mind-body technique like somatic tracking, others to heal chronic pain and how pain is a brain signal that is learned. He helps people to rewire the brain with new neural pathways to overcome the negative feedback loop and be stuck in pain. He is a pain management expert psychologist. His approach overlaps with Dr.Dave reinterpreting the signals of your brain. Teaches his patients corrective experiences and how to respond to pain with east but not fear.

  • @barrylaplante.askinstitute
    @barrylaplante.askinstitute 5 месяцев назад

    Great demonstration of how Hypnosis does not require the person to be in a deep trance for positive change to happen!

  • @Usernametouse
    @Usernametouse 5 месяцев назад

    Tim you might like to speak to Marie Manuchehri to link together the emotional/ trauma to the physical aspect… would be a great podcast guest too

  • @debasmitabasu_456
    @debasmitabasu_456 5 месяцев назад

    I love the demonstration and followed Dr David Spiegel-
    I too get benefit .
    Seriously I too feel my hand disassociate from my body for sometime and get relief from my Backpain .

  • @charlizebouchard1718
    @charlizebouchard1718 5 месяцев назад

    What an interesting video! Thank you shoe sharing Tim. Truly appreciate many of these shorter videos you’ve posted over the years. Best wishes.

  • @Asheanae
    @Asheanae 5 месяцев назад

    Firsssst

  • @rajivthakur4594
    @rajivthakur4594 5 месяцев назад +1

    You are using dr. Sarno 's strategies, again f$cking stolen information🤨😏

    • @LenkaSaratoga
      @LenkaSaratoga 5 месяцев назад +1

      Which exact part is Dr Sarno’s?

    • @lidiarona4335
      @lidiarona4335 5 месяцев назад

      And? If somebody discovered a pattern and came up with strategies to interrupt it, nobody should use those? As for hypnosis, nobody should use ericksonian patterns? Geez ...

    • @rajivthakur4594
      @rajivthakur4594 5 месяцев назад

      @@LenkaSaratoga Sarno also explained about what happened in the body and also why. This whole interview about that if you are smart enough to realize this.

    • @rajivthakur4594
      @rajivthakur4594 5 месяцев назад

      @@lidiarona4335 You believe what you believe, all i am saying this ain't new information, if somebody got deep scares in the mind, it's all useless. Everybody can heal themselves, i know because i did it. It took me just 2 hours to heal my self, it was also free and i am not some f$cking useless doctor.

    • @rcwalsh
      @rcwalsh 5 месяцев назад +2

      I can't tell if you're actually upset.
      I agree that Dr. John Sarno was extraordinary (as I mentioned at ruclips.net/video/b5AW2QxVBCE/видео.html&lc=UgxmkxLmTrY_wcIZUJ94AaABAg).
      I LOVE seeing when more people learn about this topic.
      So much less suffering in the world.

  • @immovingtonewyork
    @immovingtonewyork 5 месяцев назад +2

    Fascinating video. Can't wait to try it. Are there sessions like this in the Reveri app by Dr Spiegel? I have upper back pain I would like to try and solve @reveri

    • @theanniewooding
      @theanniewooding 5 месяцев назад

      The app is free for 7days… give it a try :)

    • @AlexFindsAway
      @AlexFindsAway 5 месяцев назад

      Yes same exact method and it’s his voice coaching you through it as well

    • @Reverihealth
      @Reverihealth 5 месяцев назад +1

      We have a range of sessions that aid with a variety of problems. When first starting your journey with Reveri, we'll test your hypnotizability and guide you through the process that I went through with Tim in the above video. I hope you're able to give it a try!