Avoid these 8 food to get rid of joint pain ಸಂಧಿನೋವು ಇದೆಯೇ? ಮೊದಲು, ಈ 8 ಆಹಾರಗಳಿಂದ ದೂರವಿರಿ

[@NisargaHospital]

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✔Please contact - Dr Jithesh P. Nambiar and team
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✔ಉಚಿತ ಆನ್ಲೈನ್ ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ
ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್
📞- 9448778153, 8431897315
7676370197, 7892414153
Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9

The first wealth is health
Thank You For Watching

[@rkm9749]

ನೀವು ಚಿತ್ರಗಳ ಸಮೇತ ವಿವರಿಸುವ ಆಹಾರ ಕ್ರಮಗಳು ನನಗೆ ತುಂಬಾ ಇಷ್ಟವಾಯಿತು. Thank you so much Doctor 🎉

[@lakshminarayan6402]

Very nice explanation sir tq so much

[@dhanalakshmishetty9351]

Thank u very much. Neevu heliruvante aa aharagalannu naanu use maaduttilla. Aadaru knee pain kadime aaguttilla. Innu munde mattuu strict aagi iruttene. Thank u very much doctor. Yava doctoru istu vivaravagi heluvudilla.

[@sarvamangala8635]

Very use full sir thank u

[@drbharatiloni5747]

Very Very Informative Video. Thanx for Sharing 🙏🙏. Need of the Hour, to the Present Pizza, Burger Era of Younger Generation 🙆‍♀️🙆‍♀️.

[@NisargaHospital]

Will upload soon

[@amardatt2101]

Useful video

[@Baby-kf1mo]

Namaste Sar tq

[@sunithabs327]

Very good info, thank you doctor 🙏🙏🙏

[@rajeshwariphraji1675]

Very good information doctor TQ you so much

[@NisargaHospital]

Keep watching

[@akshara8812]

Sugar
carbonated drinks
extra salt
processed and packed food
deep fried
high protein
omega-6 oil
alcohol

[@ushabs3661]

Sugar
Soft drinks
Salt
Processed and packed foods
Maida
Deep fried foods
Less protein intake.
These are the items should be avoided.

[@swarnarao7042]

Excellent ingormation. Which oil is good for cooking ? How about coconut oil, whi h is normally used in South Kanara.

[@sayyadhabeeb3929]

Very very thanks

[@ravindrak.y.8442]

Super Duper Fantastic Explanation.Really Hats up

[@NisargaHospital]

Thank you so much

[@mahadevammaamma52]

Sir nihu helida hahardalina patthya tilisifakke thumba thumba thanyavafagalu Sir yde thara hinnu hehina rithiyali.Hamavtada bagge tilisikodi sir

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

[@swathi00998]

Thank you so much sir

[@NisargaHospital]

All the best

[@FREEFIRE-up1nm]

Danyavadagalu sir

[@shridevibalikar685]

Thanks

[@mandikalviswanathasastryra6459]

Is ragi good for ra

[@manjunathbadiger8876]

Super video sir

[@NisargaHospital]

Keep watching

[@shivanagesh1160]

Good information

[@NisargaHospital]

Thanks

[@raosabpujerirao6311]

Super explain sir

[@NisargaHospital]

Keep watching

[@shanthammaj71]

ಪಮಲ್ ಆಯಿಲ್ ವುಪಾಯುಗ್ಸ್ಬೌಡ ಪ್ಲೀಸ್ ತಿಳಿಸಿ

[@vivekananda8151]

NAMASTE

[@ushagirish4549]

Sir nan husband ge portal hypertension anno problem one year inda gottagide. Agaga banding madtaare adra bagge, food alli hege control madbahudu tilisikodi Sir.

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

[@premadavid100]

Thank you Doctor

[@bhoopalamumesh]

Is it Harmful of consumption of puffed Rice?.

[@NisargaHospital]

DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
NISARGA HOSPITAL SIRSI : 08384- 226414

[@janakids2934]

Yava oil adugege oleyadu

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

[@Anuradha-fu8lk]

She'll we take castrol seed as tablet removepeel

[@NisargaHospital]

FOR ONLINE CONSULTATION CALL
DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
NISARGA HOSPITAL SIRSI : 08384- 226414

[@vijayag4149]

Contact madabahuda sir nivu thumbachennagi mathadthira sir nanage romatide arthritis ede

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

[@irenemendes3781]

🙏

[@zaidabanu7222]

❤

[@mandikalviswanathasastryra6459]

Can we take brown rice

[@NisargaHospital]

unpolished brown rice

[@sarojakanekar8638]

Please give translation in English can't understand your language

[@NisargaHospital]

ok

[@BasavaRaj-vd3xb]

ಹಾಯ್ ಸರ್‌‌‌‌...ನಿಮ್ಮನ್ನು ದೂರವಾಣಿ ಮೂಲಕ ನೇರವಾಗಿ ಕರೆ ಮೂಲಕ ಮಾತನಾಡಬಹುದೆ ತಿಳಿಸಿ

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

[@Anuradha-fu8lk]

Only boiled vegetables 3 types per day

[@narayanaswamysw2335]

😊yHouse

[@sudarshankirani2250]

Can you share address of your Hospital?

[@zaidabanu7222]

Ssirr

[@Anuradha-fu8lk]

Leakey gut

[@latanirnakar8696]

Video super sir

[@NisargaHospital]

Keep watching

[@Parvathamma-vd1tf]

Thank you sir

[@NisargaHospital]

All the best

[@hareeshdasar7550]

Tank you so much sir

[@NisargaHospital]

All the best