Bohot hi important topic liya hai aapne, iss liye dhanywad. Lekin ek bat jarur batana jaruri hai ki itane experienced, qualified doctors ko aap bulate hai to hum unako sunana chahate hai, aur aap unaki baat beechme hi kat dete hai, yeh baat bilkul bhi thik nahi hai😒
सबका भला करो भगवान सबके कष्ट मिटे हैं भगवान सबको सन्मति दे भगवान सब सुख सच हो सब दुख झूठ धन्यवाद परमात्मा आपका और सब देवी देवता और आत्मा ओंका र का नमो नमः सब जीवो की ओर से
Sir u r ryt... Mera vit d 5 aaya h... Tablets le rhi hu... Six months se... Bt jiss b week skip ho jati h tbi joint pain start ho jata h .. hand joint me... 😭😭
Lyf achhi chal ri thi ..physical work kaafi tha..suddenly winters mein bones mein pain hone laga itna pain ki ankle se badhkar knees tak pahuch gaya ...doctors k paas gayi ...maloom hua vitamin d deficiency ....16 tha mera ...supplements se itna araam mila knees ki swelling khatam ho gayi ...plzz guys zarrur check karvaaye ...vegetarians ko bahut ho ri yeh deficiency
सबका भला करो भगवान सबके कस्टमर भगवान सबको सन्मति दे भगवान सब सुख सच हो सब दुख झूठ धन्यवाद परमात्मा आपका और सब देवी देवता ओंका र को सब् जिवों की ओर से नमो नमः
I agree 100% with Anup Kumar's observation about Getting Vitamin D from Planet Earth , Nature & Sunlight... Also taking hot water baths regularly is bad for bones & health in general... Babar Sher' s observation about 10am to 4pm..is also Very Important...ShukriYaa...
Anchor raised all required questions...very well done....thank u for an amazing knowledge...but Vitamin D2 and D3 difference and purposes could also be mentioned...
Kisine ye nahi kaha ki Vitamin D ke sath sath oil bhi lena chahiya kyu ki Vitamin D oil me soluble hai jise body absorb kar sakta hai. Ye point ka dhyan rakhana jaruri hai
I appreciate the discussion. It's really important. I hv suffered with it on same days of videos shoot. But saw it today. Now m really careful about food. Yes m skipping morning sun. But thanks for great reminder.
First and foremost, the anchor must not interrupt the speaker so often , the listeners are keen to hear what the specialists wish to say on a subject .
Madam people are not aware still about vitamen d3 this disease is very dangreous.vitamen d3 difficiency creates all disease such as dibetes..heart problem..nerve dameages..eyes vision and cancer like sutition...
Vitamin d is produced by ultraviolet b light. Ultravoilet b is absent in morning and evening because ozone layer absorb all the uv b light at that time. Only uv A is present in morning and evening which does not produce vit d. So 10 am to 4 pm light is best for vit d production
What we used to study is that ergosterol is present in human skin. When this is exposed to sun light or ultraviolet radiations it is activated and acquire the potency of vitamin D vitamin D4 to be exact.
Dr. Shashank is an idiot guys. Sunlight help in the formation of vit D. Rays reacts with cholesterol which is present in the whole body and forms a chemical which passes from liver where it is processed further and then from kidney and converted to vit D and is absorbed by bones.
Mere Sharir Mein vitamin Di 3 ka deficiency Hai vitamin बी12 ka deficiency hai aur calcium ka deficiency Hai kripya bataave Ki Main Kaun si Dava Lun yah theek ho jave
VEGETARIANS ke liye vitD maintain karna mushkil hai India me kyuki mik aur diary products tu detergent aur urea mila hota hai.Unfortunately no milk compsny has its own diaries, they procure from farmers and most of them mix vegetable oil and urea in a way that milk gets passed to next stage.Mother diary,Amul have failed in almost every test whenever done independently.
Dr. Shikha in cold country like Uk kya afternoon me dhoop jara bhi tej nahi hoti to kya afternoon sun me rah sakte hai? Also in the morning it’s too cold to stay outside without wearing coat. In that case sun doesn’t touch to the skin.
In paan chewing chuna is with katho. And sweet coconut that chuna is calcium provider nourishment. So why deny eating paan as mukhvas? Increase daily doze of paan after meal will strengthen bones. Methi pak can provide sufficient nourishment for bones strengthening having gum and much herbal ingredients.
Eating paan with chuna won't make your bones strong if u dont have enough vit d as that calcium won't be absorbed that much and also that is calcium carbonate which is literally like eating rocks.
Thanks for the information. My personal point of view is that vitamin D is a must & very important., Sunlight especially in the morning & evening is beneficial to some extent but the main vitamins will be found in the food we eat. If one is low in vitamin D then it will be eminent that one will have symptoms of tiredness, laziness.lack of energy & bone pains and with a lot of complications with other issues in our bodies. If the levels of the vitamin D are low, o e should start taking a small dose of vitamin D supplement everyday. I hope this will help the viewers. Thank you. Mehrunnisa 🌹🌹🌹🌹🌹🙏
Sir ji ...Sunlight se banta he ....and to some extent Nahi to great extent...aur sun light se aur bhi bahut kuch milta he jo abhi tak discover nahi hua...aur discover hua to bhi koi batayega nahi ...apko bimar aur dava bechna business he
Level can increase snd decrease . So vitamin-D test can change time to time. So don’t worry. Nourishment and sun are only two providers in levelling Vitamin -D deficiency.
Lumia capsules once per day. Sun basking early phase of the morning between 8am to 10am. Also lean meat and fish. Shell fish and lot of green veggies. I was having three weeks ago vitanin D chronic deficiency of 9. Never tested it ever in my life. This is the fourth week. Religiously followed as per my GP's advice. Checked it today it is 35.
@@reenatambe1377 Hi dear I did eat lots of fish and almonds. I still do. Also basking in the sun in the first half of the day for ten mins. Since you are a vegan pls eat lots of lettuce and broccoli. If possible take Omega Oil capsules. Thnx.
@@reenatambe1377 Oh.. Sorry to hear. These are all lifestyle disorders. No worries follow a healthy diet as recommended by your GP. Thnx. Wish you a good health.
My level is 6 of vitamin d and I am suffering from pain in different parts of body eg. back, right side of shoulder and it circulates in up and down what should I do?
इस गरीब देश मे ना दूध है ना मिल्क प्रोडक्ट। गरीब तो गरीब है। स्कूल में जो दूध मिलता है वो भी ठीक नही है। सैंपल फैल हो जाएगा। डेज़ह में भ्रष्टाचार बहुत है।अधिकांश बच्चों का सुआस्थ कमजोर है ।
Aap anchor hai toh toda kum boliye .....jise bolne k liye bulaye hai unko time dijiye ....aap doc sashank ko bich bich me interrupt kar k baat ki sahi se samajhne hi nhi de rahe
Even without milk u can do this...be in the leap of nature..don't eat beings..they too have right to live....just remember .. Merne ka Dukh Sabhi Ko Hota Hai..
बिल्कुल सही कहा आपने भाई साहब। इस दुनियां में रहने का सबको बराबर का हक है और होना भी चाहिए। ये क्या के हम अपना ज़रा सा विटामिन डी बढ़ाने के लिए किसी प्राणी की जान लें जबकि इसका आसान सर सस्ता विकल्प भी प्रकृति में उपलब्ध है।
@@karuneshkumardhiman1473 Ped padho mai bhi jaan hota hai saag n vegitables jo kha rahe hn mushroom mai bhi jaan hota hai jo ukhad diya jata hai. phal jo hai owh ped ka egg hai. Dudh jo pite ho cow ne apne bache ke liye deta hai. insaan uska bachhe ko bandh kar cow ka milk ko chura lejata hai. Jada milk kese dega iskeliye dawa bhi cow ko khila diya jata hai sath mai khana bhi. Cow ka milk insaan khud pijata hai itna mai maan ni bhara ki paneer banake marketing karta hai. Dahi jo khate ho unme lakho bacteria jiv paye jate hn lactobacilas ka. Dahi khane ka arth ye hua ki itne prani ko hum maut derahe hn. Hum murgi fish bakri unko kha rahe hn isliye insaan unko palan kar raha hai jisse unka sankhya bhi badh raha hai. Chil kowa in prani ko insaan ni khata isliye aaj bilupt hai ow prani. Vegitables bhi kha raha hai insaan to unka cultivation horaha hai nhi to owh bhi lupt hojata aur chicken fish n goat bhi. So one should eat them as per his or her own choice as these all r living being. Thanks.
fortified foods.के अलावा और भी कई चीजे ऐसी होगी वेजिटेरियन लोगो के लिये जिन्हे खाकर भी विटामिन डी की कमी को पुरा किया जा सकता है , इसके बारे मे किसी को बात करने का टाइम ही नही है , बड़े दुःख की बात है ? ? ? ? ? ?
The doctor has said about the sunrays being not appropriate because of pollutants but HE didn't dare to speak on sun screens. Why was it so? Corporate world doesn't allow this?
I too was rather confused about it. Main thing is: Dr Joshi is the only doctor I have so far heard saying that sunshine doesn’t contribute to vitamin D production, while other doctors are encouraging viewers to get sunshine - contradictory opinions in the same video. An Indian myth??? Please clear this up for us🙏
Sun light का विटामिन D पर कोई प्रभाव नही, डॉ जोशी की बात पर अपने देश में कोई रिसर्च हुई है क्या? धूप से इम्प्रूवमेंट देखा है इश्लिये मुझे बात सही नही लगी
10 to bilkul galat bol rahe ho aap...mera 18 aya he level...meri bones me bahut drd rehta he..or thakan rehti hu..or backpain or neck pain bahut zyada he...1 month se preshan hu
![Twenty One Pilots - “The Line” (from Arcane Season 2) [Official Music Video]](http://i.ytimg.com/vi/E2Rj2gQAyPA/mqdefault.jpg)
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आप लोगों ने महत्वपूर्ण जानकारी उपलब्ध करवाई.. आपका मंगल हो..
.
Ex .cry.
20:27 20:27 20:27 ⁰p0
2 @@karunashah5293
Bohot hi important topic liya hai aapne, iss liye dhanywad.
Lekin ek bat jarur batana jaruri hai ki itane experienced, qualified doctors ko aap bulate hai to hum unako sunana chahate hai, aur aap unaki baat beechme hi kat dete hai, yeh baat bilkul bhi thik nahi hai😒
Vit D ki kami se jo symptoms bataye gaye hain same mai face karrahi hun.Thank you for providing useful information
Mujhe bhi btao kaise kami door ki apne v d ki
Mere bhi same problem h
I'm also same prblm
Allah hum sab ko shifa de
Same problem mera vitamin d only 9 h
सबका भला करो भगवान सबके कष्ट मिटे हैं भगवान सबको सन्मति दे भगवान सब सुख सच हो सब दुख झूठ धन्यवाद परमात्मा आपका और सब देवी देवता और आत्मा ओंका र का नमो नमः सब जीवो की ओर से
Nitric acid: is it ok for constant eaching. On the joint of tongue and some lashes in the inner part of cheeks, please advise, I m 75 year old
Sir u r ryt... Mera vit d 5 aaya h... Tablets le rhi hu... Six months se... Bt jiss b week skip ho jati h tbi joint pain start ho jata h .. hand joint me... 😭😭
@@johnpeter6779 bhai kitna time lgta h theek hone mein??
निधि गुप्ता जी सबसे पहले बॉडी डिटॉक्स कीजिए उसके बाद ट्रीटमेंट लीजिए तभी विटामिन डी इनक्रीज होता है । जॉइंट पेन कैल्शियम की कमी से होता है
Lyf achhi chal ri thi ..physical work kaafi tha..suddenly winters mein bones mein pain hone laga itna pain ki ankle se badhkar knees tak pahuch gaya ...doctors k paas gayi ...maloom hua vitamin d deficiency ....16 tha mera ...supplements se itna araam mila knees ki swelling khatam ho gayi ...plzz guys zarrur check karvaaye ...vegetarians ko bahut ho ri yeh deficiency
Ap ko vitamin D se head pain hota tha kya?
@@johnpeter6779 aapka thk hogya?
@@johnpeter6779 Aapka pain thk hogya??
Mujhe btaao please me bhut pareshan hu vitamin d ki deficiancy se@@rupapalit9264
Vipla ji is right mujhe bhut problem hoti
Very very useful video for me and all people who are suffering from vitamin D problem
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सबका भला करो भगवान सबके कस्टमर भगवान सबको सन्मति दे भगवान सब सुख सच हो सब दुख झूठ धन्यवाद परमात्मा आपका और सब देवी देवता ओंका र को सब् जिवों की ओर से नमो नमः
I agree 100% with Anup Kumar's observation about Getting Vitamin D from Planet Earth , Nature & Sunlight... Also taking hot water baths regularly is bad for bones & health in general... Babar Sher' s observation about 10am to 4pm..is also Very Important...ShukriYaa...
mmkpmmp
Ok
@@bipinrughani9533 w2w
बहुत बहुत धन्यवाद जानकारी देने के लिए
vipin bhai aap ko malum ho ki ,aap debat dr. ke sath kar rahe ho aap ko talking ton sahi nahi hai.
baki bahut acchi jankari mili.thanks a lot.
Very good information h mere liye kyuki m yoga instructor hu
Very very improtant.advice to Indian people by the aware & knowledgable. ..Doctors thanks sir
ÀàÀ
Which feficency how we gudh
Bahu hi Acha Awareness ka Debate tha
Anchor raised all required questions...very well done....thank u for an amazing knowledge...but Vitamin D2 and D3 difference and purposes could also be mentioned...
Pppppppppp mool
1 De
@@hardevsingh4071 दददददददददददददददददददददददददंदंददंदंदंददंददंदददंददददददददददददददददददददददंदददंददंदददददददंददददंददंददंददददंददददंददंदद
द
मुझे आपका व्हिडिओ अच्छा लगा वर्धा जिल्हा महाराष्ट्र
Thank you Saheb 🙏🙏
Mere pairo me halki se suun paan se rahti hai kya y vitamin D deficiency ki symptoms hai..plsss rply. My vitamin D level is 13.
We got good information
Jay Swaminarayan
Each and every product must be levelled with Nutrition Value. Describing all the Vitamin, Mineral of the Product.
Anoop Tewari
Very goodadvics
Kisine ye nahi kaha ki Vitamin D ke sath sath oil bhi lena chahiya kyu ki Vitamin D oil me soluble hai jise body absorb kar sakta hai. Ye point ka dhyan rakhana jaruri hai
Yes, desi ghee, cod liver oil, sesme seed, coconut oil are rich in vitamin D
सर कैलशियम कमी से होने वाले प्राब्लम के बारे में बताये ।
महेरबानी करके बताये कि कौन से शाकाहारी खाने मे D वाईटामीन मिलता है. धन्यवाद
Thanks Mam Ji 💞🙏 💞
सर मेरे ब्लड टेस्ट मे विटामिन D 8.1है
Kupkhup dhanyavad
I appreciate the discussion.
It's really important. I hv suffered with it on same days of videos shoot. But saw it today. Now m really careful about food. Yes m skipping morning sun. But thanks for great reminder.
PP ok ok
कॅप्सूल कमी घ्यायची ॽ
कॅप्सूल कथी घ्यायची
बहुत अच्छा बाटा रहे है सब Dr.
First and foremost, the anchor must not interrupt the speaker so often , the listeners are keen to hear what the specialists wish to say on a subject .
U r right... Anchor is pausing important info
Ye madrchod anchors jurnalism ka ghatiya course 3rd grade collage se kar ke khud ko sabhi subject ka pandit samjhte ha.
@@ajay4i
ण
Correct
Jyadaa hi interrupt ke rahaa
Vitamin d ki Kami ko pura karne ke liye bhojan mein क्या-क्या chijen leni chahie
The anchor is not letting the doctors speak. What is the talk show for???
À $
Madam people are not aware still about vitamen d3 this disease is very dangreous.vitamen d3 difficiency creates all disease such as dibetes..heart problem..nerve dameages..eyes vision and cancer like sutition...
खुप छान माहिती.
Very useful information 🙏
Thanks a lot
Vitamin d is produced by ultraviolet b light. Ultravoilet b is absent in morning and evening because ozone layer absorb all the uv b light at that time. Only uv A is present in morning and evening which does not produce vit d.
So 10 am to 4 pm light is best for vit d production
Navratutsav
Dr Rohit Sherawat n m
Dr Rohit Sherawat Sir where is your clinic.
Please elaborate more so people can understand the point very well
TV
Super right information sir
Dr. Joshi please suggest some research material (journal) which shows that sunlight has nothing to do with synthesis of Vitamin D in the body .
What we used to study is that ergosterol is present in human skin. When this is exposed to sun light or ultraviolet radiations it is activated and acquire the potency of vitamin D vitamin D4 to be exact.
Dr. Shashank is an idiot guys. Sunlight help in the formation of vit D. Rays reacts with cholesterol which is present in the whole body and forms a chemical which passes from liver where it is processed further and then from kidney and converted to vit D and is absorbed by bones.
Mere Sharir Mein vitamin Di 3 ka deficiency Hai vitamin बी12 ka deficiency hai aur calcium ka deficiency Hai kripya bataave Ki Main Kaun si Dava Lun yah theek ho jave
VEGETARIANS ke liye vitD maintain karna mushkil hai India me kyuki mik aur diary products tu detergent aur urea mila hota hai.Unfortunately no milk compsny has its own diaries, they procure from farmers and most of them mix vegetable oil and urea in a way that milk gets passed to next stage.Mother diary,Amul have failed in almost every test whenever done independently.
Thank you so much bahut halp mili h is vedio ke madhyam se
Pp
Excellent Maestro knowledgeable Information.
म
म
म
@@anitajohri8698 💙
Dr. Shikha in cold country like Uk kya afternoon me dhoop jara bhi tej nahi hoti to kya afternoon sun me rah sakte hai? Also in the morning it’s too cold to stay outside without wearing coat. In that case sun doesn’t touch to the skin.
very knowledgeable video related to health. thnx.
Achhi jankari di hai
धूप में कितनी देर बैठना उचित है
Hello, respected sir, list of some more raw vegan diet , raw fruits veg, etc. for get it for liver issues
very good 👍 information
In paan chewing chuna is with katho. And sweet coconut that chuna is calcium provider nourishment. So why deny eating paan as mukhvas? Increase daily doze of paan after meal will strengthen bones.
Methi pak can provide sufficient nourishment for bones strengthening having gum and much herbal ingredients.
Bccdl
Eating paan with chuna won't make your bones strong if u dont have enough vit d as that calcium won't be absorbed that much and also that is calcium carbonate which is literally like eating rocks.
Pain always doesn't mean V D deficiency..it can be overweight, injury or many other reasons..
Pp
What is d best time of sun rays for vit d3
Thanks for the information. My personal point of view is that vitamin D is a must & very important., Sunlight especially in the morning & evening is beneficial to some extent but the main vitamins will be found in the food we eat. If one is low in vitamin D then it will be eminent that one will have symptoms of tiredness, laziness.lack of energy & bone pains and with a lot of complications with other issues in our bodies. If the levels of the vitamin D are low, o e should start taking a small dose of vitamin D supplement everyday. I hope this will help the viewers. Thank you. Mehrunnisa 🌹🌹🌹🌹🌹🙏
Sir ji ...Sunlight se banta he ....and to some extent Nahi to great extent...aur sun light se aur bhi bahut kuch milta he jo abhi tak discover nahi hua...aur discover hua to bhi koi batayega nahi ...apko bimar aur dava bechna business he
Very good information
Thank you to doctor sahab
Level can increase snd decrease .
So vitamin-D test can change time to time.
So don’t worry. Nourishment and sun are only two providers in levelling Vitamin -D deficiency.
Oi
@@hariram1984 1q
@@hariram1984 D ps
1o
Thanks doctor👨⚕
Lumia capsules once per day. Sun basking early phase of the morning between 8am to 10am. Also lean meat and fish. Shell fish and lot of green veggies. I was having three weeks ago vitanin D chronic deficiency of 9. Never tested it ever in my life. This is the fourth week. Religiously followed as per my GP's advice. Checked it today it is 35.
What did you eat and medication,plz answer
ishani sarkar, pls tell what did u eat, as i vegetarian 🙏
@@reenatambe1377 Hi dear I did eat lots of fish and almonds. I still do. Also basking in the sun in the first half of the day for ten mins. Since you are a vegan pls eat lots of lettuce and broccoli. If possible take Omega Oil capsules. Thnx.
@@ishanisarkar86 Thankyou 🙏
But I can't intake cauliflower fly as I hv Thyroid😔
@@reenatambe1377 Oh.. Sorry to hear. These are all lifestyle disorders. No worries follow a healthy diet as recommended by your GP. Thnx. Wish you a good health.
👍उपयुक्त है|
It's good advice.
Thanks for the good advice for the vi
My level is 6 of vitamin d and I am suffering from pain in different parts of body eg. back, right side of shoulder and it circulates in up and down what should I do?
Very good information and honest talk. Thanks Dr. जोगिंदर ji
Sunlight is Undoubtedly the Planet's Best Source of Vitamin D
इस गरीब देश मे ना दूध है ना मिल्क प्रोडक्ट। गरीब तो गरीब है। स्कूल में जो दूध मिलता है वो भी ठीक नही है। सैंपल फैल हो जाएगा। डेज़ह में भ्रष्टाचार बहुत है।अधिकांश बच्चों का सुआस्थ कमजोर है ।
Nice video. My mom is taking coral calcium complex from planet Ayurveda and it gives her good healthy bones
.
Aap anchor hai toh toda kum boliye .....jise bolne k liye bulaye hai unko time dijiye ....aap doc sashank ko bich bich me interrupt kar k baat ki sahi se samajhne hi nhi de rahe
really fact mujhe lazyness bhut tha aur aonlg abdominal fat bhut badh rha hai day by day abhi vitamin d kraya to low tha bhut
Hair fall??
hair fall bhi tha
@@anayakhan9590 ab thik h ??
@@anayakhan9590 medicine li thi?? Ya fir dhup??
Karnataka State Government already fortified the Nandini Dairy milk with Vit A and D
It has chemical ye dr bike Hua hai
When a doctor of the panel is showing something, Mr. Journalist should not speak in between ... Journalist should develop such understanding....
Mere bchhe ko bhi kmi h sar kya kru please Ripley
Ab kaisa h
Thank you so much
Dr shashank is well educated.
simply thug..........
Very nice and useful information
My level was 5.98 in march 2018. I had multiple issues. I am still recovering.
What have u done?
You will be fine brother... Just believe God who has given us many options to eat
OMG itna thora? What have you done for recovering.? My level is 10
pls tell what helps you for recover
what issues are u facing,, my level is 8
Mujhe bhi ankle ke vein mai bahut pain h i cant able to stand mera range 10 hai
Even without milk u can do this...be in the leap of nature..don't eat beings..they too have right to live....just remember ..
Merne ka Dukh Sabhi Ko Hota Hai..
Marne ka Dard sab Ko ek jaisa hota hai...
बिल्कुल सही कहा आपने भाई साहब। इस दुनियां में रहने का सबको बराबर का हक है और होना भी चाहिए। ये क्या के हम अपना ज़रा सा विटामिन डी बढ़ाने के लिए किसी प्राणी की जान लें जबकि इसका आसान सर सस्ता विकल्प भी प्रकृति में उपलब्ध है।
CID
वाह वाह वाह क्या बात है
@@karuneshkumardhiman1473 Ped padho mai bhi jaan hota hai saag n vegitables jo kha rahe hn mushroom mai bhi jaan hota hai jo ukhad diya jata hai. phal jo hai owh ped ka egg hai. Dudh jo pite ho cow ne apne bache ke liye deta hai. insaan uska bachhe ko bandh kar cow ka milk ko chura lejata hai. Jada milk kese dega iskeliye dawa bhi cow ko khila diya jata hai sath mai khana bhi. Cow ka milk insaan khud pijata hai itna mai maan ni bhara ki paneer banake marketing karta hai. Dahi jo khate ho unme lakho bacteria jiv paye jate hn lactobacilas ka. Dahi khane ka arth ye hua ki itne prani ko hum maut derahe hn. Hum murgi fish bakri unko kha rahe hn isliye insaan unko palan kar raha hai jisse unka sankhya bhi badh raha hai. Chil kowa in prani ko insaan ni khata isliye aaj bilupt hai ow prani. Vegitables bhi kha raha hai insaan to unka cultivation horaha hai nhi to owh bhi lupt hojata aur chicken fish n goat bhi. So one should eat them as per his or her own choice as these all r living being. Thanks.
Very good information 😳😳
Why test fee for vitamin d is so much 1600 ....1500 no control of government on fee by pvt labs
Thanks for the information 👍
Government should think allow fortification of milk by vit D as early as possible or fortified milk should be available
Which food grains, fruits nonveg, remains full of vitamin -D?plz.discuss about this?
Injection diya ow vi 9 vitamins D ki
Kuchh problems hoga in future me??
Qq
bilkul she kaha dor sar nay bitomin die dup shy nhe metha kiv ki my pura din dup my he rahtha hu or repota krvaya to bitomin de kame aya hy
Animals are still without any modern technology..it is us who have progressed using them as food ..not that they have lived using us as their food..
Thanks very useful forum on vitamin D
fortified foods.के अलावा और भी कई चीजे ऐसी होगी वेजिटेरियन लोगो के लिये जिन्हे खाकर भी विटामिन डी की कमी को पुरा किया जा सकता है , इसके बारे मे किसी को बात करने का टाइम ही नही है , बड़े दुःख की बात है ? ? ? ? ? ?
गाजर मैं
@@seemakaushik1987 kaise or kab khani hai hai sister
The doctor has said about the sunrays being not appropriate because of pollutants but HE didn't dare to speak on sun screens. Why was it so? Corporate world doesn't allow this?
I too was rather confused about it. Main thing is: Dr Joshi is the only doctor I have so far heard saying that sunshine doesn’t contribute to vitamin D production, while other doctors are encouraging viewers to get sunshine - contradictory opinions in the same video. An Indian myth??? Please clear this up for us🙏
L
Thanks
Meri beti 17 years ki hai bit d 34.65 hai Kya karna chahiye please advise?
Makkar admi kaha padhai ki hai kon si book me likha hi ki sun light me vit. D nhi hoti
Calcitroil khaney se kidney inactive ho zayega. Due to non conversion of cholecalciferol to calcitroil?
Sun light का विटामिन D पर कोई प्रभाव नही, डॉ जोशी की बात पर अपने देश में कोई रिसर्च हुई है क्या? धूप से इम्प्रूवमेंट देखा है इश्लिये मुझे बात सही नही लगी
L
Contradictory statements hai yaha pe
Very good discussion
10 to bilkul galat bol rahe ho aap...mera 18 aya he level...meri bones me bahut drd rehta he..or thakan rehti hu..or backpain or neck pain bahut zyada he...1 month se preshan hu
MINE WAS 7
ITS VERY PAINFUL
WE NEED TO TAKE SUPPLIMENTS..OR SACHET OF VIT D
Ab kaise ho
वेरी गुड चर्चा हैं
What is difference between vitamin d and d3
Same h dono
Housewattu
Nachni Ek grain jo bajra jisa brownish होता hai usme vita D bahut hota hai
Vipin Bhat stop seizing importance by interrupting the doctors! It is better if you speak less!
V 3 information 🙏
Name the foods that contain vitamin
D. Otherwise the discussion shall be futile