Pilates with Kristin McGee 20 minutes to flat abs, toned arms and lean thighs.
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- Опубликовано: 27 авг 2024
- Kristin McGee takes you through a 20 minute Pilates workout helping you tone and sculpt your entire body from head to toe.
For more videos like these visit www.kristinmcgee.com
Hi Kristin. I'm a full left leg amputee and have been using your routines for about 15 years...(when I bought your dvd with the purple cover)...this video is like a mini version and is great for me! I love the way you teach. Thank you
I often do another 20 minute pilates workout when short on time, but I'm so glad I found this workout - it's definitely challenging and different than my regular pilates moves. Thanks so much for posting this.
This is great for a fast and effective workout for people experienced with Pilates. It is the perfect length to squeeze in to a busy day and yet fast enough that it is still challenging and hits all of the important moves.
Perfect for me. Super exercises and great pace. I recommend to those who do not want to be bored. Thank you 💜
I enjoyed the workout, thank you!
This is not a class for beginners though, as Kristin goes through lots of different pilates moves rather quickly, and you need to get your alignment right in order for it to be effective, so I would only recommend it if you've done a good amount of pilates before, in which case it is a perfect, short and challenging workout!
I absolutely loved this one. Thank you very much for it. I didn't find the pace too quick. I used to do a lot of pilates when I was younger, and this brings me back to this wonderful sport.
gamine sooo happy to hear this thank you!!!!
Sport? 😂😂Nice, but I don't think they have Pilates at the Olympics yet 😂😂😂
Amazing Positive energy. Thank You Kristin!
Great class for an experienced Pilates enthusiast! Loved the pace and efficiency and variety. I'll be doing this workout a lot. Thank you!
For those complaining that the pace is too fast and theres no break between postures, perhaps it's better to start with a more beginner's class. Once you know the postures its refreshing to be able to just do them without waiting for the instructor to get finish with all the blahs blahs before starting the next move!
thank you!
perhaps u should shut up and let people voice their own opinions
Isra Kort, wow....maybe you should practice some breathing exercises
This is a nice abbreviated version of her longer half-hour Pilates workout. I've been doing that longer workout for about a year and decided to try this one to see if it was different. It is excellent for core strengthening. I love the pace...no chit-chat, just get the workout done and get on with your day! Don't expect to be able to do everything at first unless you are pretty strong. I had to work up to it, but I got better each time. I do her pilates workout once or twice a week with HIIT workouts on other days.
Tamara Mitchell Thank you so so much for the feedback
I love the quick pace of this video for an awesome slimming workout! Thanks
melanie dahlstrom awesome thank you for feedback!
I've been doing Kristen's Pilates workout for close to 15 years. It's great for your abs and helps with flexibility. Great way to start your day 🙂
Brilliant. Very intense - very concise instruction. Quick and feels effective. THANK YOU!
awesome thank you!!!
This is my favorite video on the internet
its like a indian puppet show , your legs , hands all doing it's job it meant to be. I always wonder why kristin you tube subscribers are very minimal? great job kristin mcgee. I have benefited a lot from your twenty minutes whole body weight loss video. The best yoga instructor .
Oh thank you sooo much for saying that! I truly appreciate it.
+Kristin McGee you are most welcome 😀
yoga?????
This is a GREAT workout! I am sweaty and happy after doing it 💪👍
Awesome so happy to hear!!!
Just what I was looking for! Excellent thank you. Fast and hard, but I think you might have to be taught techniques to know how to apply options.
That kicked my butt! Thank you SO much for the challenge! ❤
Absolutely love this video! Great way to start morning!
Always looking for a great pilates workout, this did not disappoint! Great job!
This was great and I actually liked the pace! Means we are working harder but get through it quicker! Very effective workout thank you :)
Excellent pilates routine, Kristin!
THANK YOU!!!
Thank you so much for this again fantastic and effective workout!!
Thank you!!!
Fantastic workout. I enjoyed this soo much. Thank you. 😊
lindabilkhu oh thank you sooo much!!!
I just tried this workout...Great but much too fast! You don't have a second to check alignment or breaths...I've now slowed it down on Settings for tomorrow!
This one is so good... Ur legs move so gracefully...
God bless..
this was perfect for me and awesome workout
Thanks I'm gonna stick to basic to start with circle workout has I'm not good at balancing and I struggle with some moves brill workout you can feel it .
I came here after watching your video with popsugar Anna lazy thigh workout....i thnk m gonna try your videos too as they look killer...
I love Kristin McGee love you alot. Thanks for shaping me
Aruba Zaheer thank you!
Great workout! Thank you!
She's wasn't playing
Looved this! I thought I was a pilates intermediate but this really kicked my ass hahaha :D Planning to do your videos 3 times a week :D
awesome thanks for the feedback!
Awesome thankyou 👌
the pace was SO fast. agree with all the other comments - would be great if everything was a little slower so I could follow along better!
Way to fast.. I enjoy Pilates because it’s relaxing exercise with the breathing. It was like hurry up I’m going to miss my bus
I'm a big fan Kristin! I've used your MTV Pilates DVD on and off for the last 10 years! I wanted to find something that doesn't take as long. This looks perfect. How many times a week do you recommend doing this one?
Awesome!!! 3 to 4 times if you can!
Great! Just did it! Tough but a good routine!
Thank you soo much!!! I just added a new longer Pilates workout as well.
Oh thank you!!! I would recommend 2-3 times a week for sure!
This was incredibly difficult
Beautiful ❤️
Effective workout but a little too fast in my opinion. Would help to put some space between transitions and explain a little bit more.
I wish I’d have taken more notice of this comment before I did the video. Way too fast for a beginner
Is it better doing pilates in a morning or afternoon because I'm not good getting up early , is it still effective if you choose to do it afternoon
Any time of the day is perfect! If you're not a morning person, the afternoon is great and yes still very effective!
Kristin McGee thanks I'm going to stick to basic to start with because I struggle with some moves not good at balancing very good workout you. Can feel it .
Do it whenever you have the time.
How do I get to that point when I lift my legs effortlessly? What do u suggest I do to increase stamina?
Great exercises, but the pace is too quick, the instructions are not adequate enough and it ends up being rather stressful...
Not sure I’ll use this workout again..
great classic effective moves yet waaayyyy too fast
Super hard quick and intense 👍
Waaaaay too fast. I could barely keep up and there wasn’t much stretching involved.
J-Horse you may want to try some of my other downloads and slower flows and routines then...this is my advanced fast paced pilates express!
Great workout but the pace is too fast.
Floyd made the right choice, she keep
it tight. She’s got my vote
Can someone who has a prolapse do this?
yes it is ok just be mindful of keeping the pelvic floor engaged!
There were no arms being worked...mostly abs
Too fast. Slow it down
This was a very good workout, just waaaaay to fast!
Beautiful Work Honey....................
Too fast, not for beginners, also no emphasis on breathing and spine control. More like shaping than pilates.. I did other exercise videos with this trainer and they much better. This block can go in the middle of the exercise for advanced people.
I wish it wasnt so fast, ughh!
too difficult for a beginner
Absolutely too fast...probably you are the only person who can manage to do whole exercises in your time...because of the speed I could not enjoy it...
Too fast and way too advanced for me. You spend sooooo much time with your head elevated without a break. This didn’t motivate me. It made me feel inadequate.
Definitely did not like that there were no breaks (5-15 sec) in between. Not coming back to these videos.
waaaay too fast, sorry
Tooo fast
hej to polski gej