i’ve done this workout every morning for two weeks and you can clearly see the start of a six pack!!! i did gymnastics for 7 years but ever since i quit my abs went away but this workout brought them back in only a few weeks! love it
Everyday you manage to put me in a good mood!!!! Thank you for making every workout a fun challenge. Your workouts are alway the highlight of my day ! Love youuuuuuuuuuuu
Love this!! Just finished and my abs are burninnn!!✨ I like both the follow along music ones and the ones where you talk, nice to mix it up depending on what i’m feeling! 🤍🤍🤍
thanks sami for another amazing workout. i was wondering do you have a lower ab workout and if you do could you please make one bc my lower abs are very stubborn 😂
Hi Sami! I would love a video of you giving meal prep ideas for a flatter stomach and a tiny waist. I eat very healthy but I am not sure how trim down my waist food wise. Thank you!
your workouts are really my favorites, they are not boring on the contrary i actually enjoy working out w your video, plus you don´t put strange movements and the music is good :)
4 года назад+1
You make me feel so strong and productive! Thank you Sami!
Hey Sami! Love your IG live workouts they have really been helping me stay in shape! I was wondering if you could do an arm workout centered around loosing that tricep fat and toning it up! Thank you love you!!
I just did this paired with your 10 minute ab workout and it was greattt, I really enjoyed the challenge especially for my side abs 😅, hopefully tomorrow I’ll do a couple of your arm workouts ❤️
Recién descubro tu canal con este video, sin duda me suscribo y te sigo! Amé la rutina!! Estaría genial escuchar el nombre del ejercicio que sigue para no tener que parar para ver 😅
Hiii I just wanted to say I’m a nursing student and ur workouts are my ONLY relief from stress so thank you sm 🤗 buttttt I miss the good music like Kendrick!!! pls don’t make every vid with the cliche pop songs every workout influencer uses I rather mute the vid 😫
I love these workouts so much !! No talking, just straight to the point 🙏🏼
right!! perfect for just starting a workout and getting it done and over with
Same as me too❤💯
i’ve done this workout every morning for two weeks and you can clearly see the start of a six pack!!! i did gymnastics for 7 years but ever since i quit my abs went away but this workout brought them back in only a few weeks! love it
Hey sis I was just wondering if you took a day where u didn’t do this in the morning?
I’m obsessed with your workouts!!! I love them so much, they are perfect!
I loved this! If you can, you should totally do a lower ab focused workout!
a lot of the exercises she did are lower ab focused
Love this kind of video! Straight to the point - I feel great and my abs are strong - thank YOU! And I'll be 70 (gulp) at my next birthday!
Damnnnn❤️
my abs got so used to your other ab vids that it caused me to break a sweat! love your videos sami! could you possibly do more leg vids?
YESS the queen has posted! I love your workouts so much! 💞
Love how you just get right into it! Love these workouts and love your workout set 😍
Love this workout made it through the whole way no breaks!
There was no beep at Russian twists n I was still doing v swoops loll
Sami, your ABS workouts are the best! Feeling the burn
True 😍
Yes so true, they're fun but also burn as hell, love from Germany :))
I’m definitely going to start doing these workouts!! They seem fun and easy but still gets the job done ✅
you asked in your ig stories what we wanted to see next so i think a full body workout wouldn’t be bad!!!♥️ loving it
Everyday you manage to put me in a good mood!!!! Thank you for making every workout a fun challenge. Your workouts are alway the highlight of my day ! Love youuuuuuuuuuuu
Your videos have transformed both my body and my confidence! Thank you so much!
Me thinking chloe’s ab workout was hard🤡
I love that you're straight to the point and your music choices : ))
What I love about this exercise routine is no wasting time on resting. You do all of the workout and get over with it.
All of your videos that I have tried so far are AMAZING KEEP GOING GIRL YOU ARE AWESOME AND YOU GIVE SO MUCH MOTIVATION TO WORKOUT MORE I LOVE YOU❤
Love this!! Just finished and my abs are burninnn!!✨ I like both the follow along music ones and the ones where you talk, nice to mix it up depending on what i’m feeling! 🤍🤍🤍
this was such a good ab burn out workout, i got such a good sweat!!
Im really proud pf myself fpr finishing this without stopping🌟 loved it
Me and my friend just did this ab routine and loved it! We feel so strong!
Always always love your ab workouts.. I also do a 10min one pair w another
thanks sami for another amazing workout. i was wondering do you have a lower ab workout and if you do could you please make one bc my lower abs are very stubborn 😂
Can you please also do more what I eat in a days? I love them! Lots of love, Jenny
Hi Sami! I would love a video of you giving meal prep ideas for a flatter stomach and a tiny waist. I eat very healthy but I am not sure how trim down my waist food wise. Thank you!
Sami your workout are amazing! You inspire me so much and help me keep a positive mindset with your live workouts on IG! You're SUCH a role model
I loveee your workouts Sami! They are def my favorites on YT!!
This is a great workout video! I could feel my abs and obliques burning - definitely going to do this again!
Great workout👌🏻 I loved the music as well😁
Found you from Sanne. Once I saw you made a RUclips channel, I instantly subscribed!
Loved it Sami! Love your workouts so much!
Love your videos! They have been my savior during quarantine💕
Absolutely love your workouts. They’re great 💖
I did it. Really good burn for the abs. Hard but I force myself and remind myself of my goals!
your workouts are really my favorites, they are not boring on the contrary i actually enjoy working out w your video, plus you don´t put strange movements and the music is good :)
You make me feel so strong and productive! Thank you Sami!
Hey sami! About to do this now, how many sets of this do you recommend ?
I think you would do only 1 like every morning and night. Recommend working on your abs 3 days a week
I’m gonna try this tomorrow
Just once, but 6 days per week
@nataly rocioo thankyouu:)
Wait why should you not train your abs 6 days a week
Hey Sami! Love your IG live workouts they have really been helping me stay in shape! I was wondering if you could do an arm workout centered around loosing that tricep fat and toning it up! Thank you love you!!
thank you sooo much for this workout!! I feel this burn right now, I'm so thankful 🤍
Wonderful workout! Love the music
Love your workouts and the Music is the BOMB
This abb workout is one of my favs
Note to self:
0:10-11:40
2 rounds = 11:30 mins
+3:30 mins
Feeling pumped!!! Loved it. Got a good sweat in did this twice !! Love you
Love your workout trying desperately to lose weight and belly fat
I love your workouts so much!! Continue being an inspiration to people💗
Love this workout!! Did it this morning and I can’t wait to see more! ❤️
you are helping me so so much, i love you, you're the best😍💕👏
She brings new set of workouts. It's fun.
I'm loving all your workouts sami! Your Beautiful & inspiring 💪❤
Loved this one. The music was fab
What are your thoughts about doing abs everyday? Good or bad?
Nah you need some rest days:)
You can do 3 minutes of abs everyday for a killer 6 pack.
love the workout!!
just did this for my morning workout before school! loved it
Second time I did this. I forgot about repeat of side planks. Man O man!
I admire your character and determination
I love doing your workouts sami!!!
woooo 100k!! been here since 9k💕💕
Thank you for not allowing adverts.
gracias hoy domingo muchas gracias!!
The workout was great and I love your outfit
Sami your awesome you make me feel confident and I love your ABS workouts! Love from Canada
Loved this workout so much! My kitty just looked so very confused when i did the excersies ;)
Ooh excited to try this one
Thanks Sami! Love , Love , Love your workouts.
Its 10:45 pm and I just finished doing a ab workout, checked your channel and you post a vid😭😭🤧 I'm tempted to do this now
I always do your workouts and there are amazing
I just did this paired with your 10 minute ab workout and it was greattt, I really enjoyed the challenge especially for my side abs 😅, hopefully tomorrow I’ll do a couple of your arm workouts ❤️
SO GOOD LOVED IT
Sami, your exercises are wonderful. Im feeling SO great, SO healthy and SO tired😂❤️
ABSolutely love this video :) Super quick and effective!!
Did this one with ankle weights on...tough but doable! Really liked it, thank you! :D
Just did this abs routine and loved it. My abs are burning!
That was killer! The extra 2 min was the challenge i needed! Thanks Sami
I love your videos so much!!!! Thank you!
Thanks Sami! Love your workouts.
Really enjoyed this workout! Thank you!! 🙌🏽
Your ab workouts are my favorite! :)
I feel great. Your workouts are the best! :)
I love your workouts! My abs burn🔥
I found the knee plank dips hard to get form but hopefully improve x great workout x
Recién descubro tu canal con este video, sin duda me suscribo y te sigo! Amé la rutina!!
Estaría genial escuchar el nombre del ejercicio que sigue para no tener que parar para ver 😅
Great workout thank u for helping me keep going see u tomorrow !❤️
Amazing! Could you do a lean legs workout ?
Was niceeeee don't feel it super intense in my abs but I really like it. YESSS🥳🥳
I love this! THX!
great workout for my abs again!
Great workout video, Sami!❤️❤️
Hi Sami :)the abs always are hard but with these exercises no, I love it thanks a lot!!xxx
I feel sweaty have been doing abs since softball season started much
Excelente routine! Love it
feeling the burn! love it 💚
Thanks sami clarke for this great exercise❤️🤝, But why is there no rest between round 1 and 2 ..?
Really felt the burn with this ab workout!
so good!! 👏🏼👏🏼
Would be nice some seconds between the exercises to transition! Love you Sami! ♥️🙏🏽
Hiii I just wanted to say I’m a nursing student and ur workouts are my ONLY relief from stress so thank you sm 🤗 buttttt I miss the good music like Kendrick!!! pls don’t make every vid with the cliche pop songs every workout influencer uses I rather mute the vid 😫
I adore your abs routine , thank you sooo much and big love from TURKEY