1058: ☀️ വിറ്റാമിന്‍ ഡി കുറവാണോ? പൂർണമായും പരിഹരിക്കാം ഈ മാർഗ്ഗങ്ങളിലൂടെ | Vitamin D Deficiency

1058: ☀️ വിറ്റാമിന്‍ ഡി കുറവാണോ? പൂർണമായും പരിഹരിക്കാം ഈ മാർഗ്ഗങ്ങളിലൂടെ | Vitamin D Deficiency: Causes, Symptoms & Treatment
🔴 Normal requirement:
Children from the age of 1 year and adults need 10 micrograms of vitamin D a day. This includes pregnant and breastfeeding women, and people at risk of vitamin D deficiency.
Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day.
🔴 Vitamin D Sources include:
-oily fish
-red meat
-liver
-egg yolks
-fortified foods with vitamin D
-Another source of vitamin D is dietary supplements.
🔴0:00 intro
🔴0:58 എങ്ങനെയാണ് വിറ്റമിൻ ഡി നമുക്ക് ലഭിക്കുന്നത്?
🔴1:40 എത്ര വിറ്റമിൻ ഡി നമ്മുടെ രക്‌തത്തിൽ ഉണ്ടാകണം?
🔴2:02 വിറ്റാമിൻ ഡി കുറഞ്ഞാലുണ്ടാകുന്ന ലക്ഷണങ്ങൾ എന്തൊക്കെ?
🔴3:02 വിറ്റാമിൻ ഡി ശരീരത്തിൽ എന്തൊക്കെ ഗുണങ്ങൾ ഉണ്ടാക്കുന്നു?
🔴4:02 വിറ്റമിൻ ഡി ശരീരത്തിൽ കുറയാനുള്ള കാരണങ്ങൾ എന്തൊക്കെ?
🔴 4:46 വിറ്റമിൻ ഡി എങ്ങനെ ഫലപ്രദമായി കൂട്ടാം?
⚠️ വിറ്റാമിന്റെ കൂട്ടത്തില്‍ വിറ്റമിൻ ഡി ഒരത്ഭുതമാണ്. ഈ വിലപ്പെട്ട വിവരം നിങ്ങൾ സ്നേഹിക്കുന്നവർക്കായി ഷെയർ ചെയ്യൂ..
A platform to share Genuine & Verified Health Tips to public..
(നേരായ ആരോഗ്യ വിവരങ്ങൾ)
Dr Danish Salim
For more details please contact: 9495365247
****Dr. Danish Salim****
Dr Danish Salim; currently working as Specialist Emergency Department, Sheikh Khalifa Medical City, Abu Dubai, UAE Health Authority & Managing Director at Dr D Better Life Pvt Ltd. He was the academic director and head of emergency department at PRS Hospital, Kerala. He has over 10 year experience in emergency and critical care. Awarded SEHA Hero award and received Golden Visa from UAE Government for his contributions in Health Care.
He was active in the field of emergency medicine and have
contributed in bringing in multiple innovations for which Dr
Danish was awarded nationally as "Best innovator in emergency medicine and young achiever" as well as the “Best emergency physician of state award".
Among multiple innovations like app for accident alerts, jump kits for common emergency management, Dr Danish brought into being the state's first bike ambulance with KED and a single state wide-app to control and coordinate private and public ambulances under one platform with the help of Indian Medical Association and Kerala Police. This network was appreciated and is successfully running with the support of the government of Kerala currently.
Besides the technology field, Dr Danish was enthusiastic in conducting more than 2000 structured emergency training classes for common men, residents, doctors and healthcare professionals over the span of 5 years.
Positions Held
1. Kerala state Secretary: Society for Emergency Medicine India
2. National Innovation Head Society for Emergency Medicine India
3. Vice President Indian Medical Association Kovalam

[@shilajalakhshman8184]

Thank you dr🙏🏼👍kathirunna vedio,very useful

[@rahmathkv4558]

Thank u so much for the valuable information.

[@sureshpadichal3312]

Ingane oru video wait cheyyukayaayirunnu sir. Thank u sir

[@aripoovlog]

Thanks for your valuable advice

[@shahida9014]

Thankyou dr good speech👍👍💯💯

[@asfiyaanu1762]

Thanku dr. I am suffering from vitD deficiency. This vdo helped me alot.

[@lethikasachidanandan3107]

Good information, Thanks Doctor

[@muhammedshaz9019]

ഡോക്ടറുടെ ഒരു ദിവസത്തെ ഭക്ഷണത്തിൻ്റെ routine video ചെയ്യുമോ

[@nasserusman8056]

Thank you very much Dr for your valuable information 🙏❤️👍

[@ramankuttyak9153]

Very good description

[@meenathomas1782]

I am from Chennai.. thank u for ur information and clarification... Request u to name the diesese in equivalent English also

[@tessyjose7809]

Thank you sir God bless you and your family

[@sreedevi.vvijayamma8712]

Thank you sir.

[@MANJU-zx2lk]

Good imfermation
Thakz doctor

[@galaxygamingz7673]

Thank your valuable information.

[@JayaPrakash-vs8xe]

Thanks ഡോക്ടർ

[@shahanassulaiman1503]

Very usefull video Thank you Dr Danish Salim💯🤝

[@ichunoora8804]

Thankyou doctor..

[@satidevi8260]

Sathi Nambiar. 🙏🙏🙏🙏🙏 Vaiyelu Kondal bodiyel vallathe itching undavunnu

[@kadheejabeegam1010]

Thanku Dr

[@sujathas2354]

nice information thank you very much sir 👌

[@drdbetterlife]

Most welcome

[@yesodharank7510]

Thank you Doctor

[@roshanrocks5324]

Thank you so much 😊

[@vikramanm3241]

Thanx. Dr.

[@jayasrees5304]

Thank you doctor

[@sanucs6396]

Thanks

[@revathya7745]

Good information. Thank you sir

[@drdbetterlife]

So nice

[@mudhunas]

Thank you ❤

[@nadeeramoideen7127]

Very good informations. Thank you doctor.

[@bindueapen846]

Informative one

[@murshida6582]

Super speech

[@ushababu62]

Thankyou Sir 👍

[@georgejoseph1653]

Thank you Sir

[@shajyadukk7062]

Really useful sir

[@shainyjoy4748]

Thanku sir

[@sabiraki4026]

Please upload a video on Ganglion Cyst

[@syamdas3913]

Help full vedio sir

[@parvathybindhu2763]

Tnq dr👍

[@ramlathm6014]

താങ്ക്സ് dr

[@sreedevipk7721]

Thank you doctor 🙏

[@linu7155]

Thankyou doctor

[@basheerkaipangani5175]

Good message ❤
Thank you sir 🙏🏻

[@umaibanummer9325]

Very good

[@aminayahiya2593]

Thank u....

[@sheejapl1193]

Thankyou

[@ShibiJoy]

Thanks dr🎉❤

[@user-ug8pj3hz5u]

നന്ദി ഡോക്ടർ 🙏

[@JayaLakshmi-re6kn]

താങ്ക്സ് സർ 🙏🙏🙏🙏🙏

[@mohankpt7056]

Doctor, does the deficiency of Vitamin D cause urinary tract infection?

[@bindhuvenugopal5217]

Namaskarm dear Dr

[@drdbetterlife]

namaskaram

[@venit4079]

Thank you🙏🙏

[@drdbetterlife]

You're welcome 😊

[@remanair7144]

Good information.thank you dr🙏

[@drdbetterlife]

Welcome 😊

[@santhadevips7619]

Thank you Dr

[@drdbetterlife]

So nice of you

[@rejiljithpr4830]

20 മിനിറ്റ് മതിയല്ലേ ചിലർ 30 മിനിറ്റ് എന്ന് പറയാറുണ്ട്. Thank you

[@neethusreejith6266]

thank you dr

[@drdbetterlife]

Welcome 😊

[@Mubeenack07]

Gulf region il ullavar ithil paranja timil ulla chood kondal prashnamaville..so pls clarify about these regions sunlight

[@gayuponni3834]

Thank you Sir... for the valuable information 🙏

[@jayashreeb2226]

Sun light is the quickest way to get this viamin thank you doctor for this valuable information

[@rasheedacp47]

Kooduthal veil kollunnavarkum petenn mudikozhichilum narayum oke vararundallo. Athentha Dr. Sthiramayi vit. Supplement edukynnath kond vere side effect undo. Pls reply dr.

[@bhanumathyrajappan9897]

Thnksdoc
ttor

[@suhrdasuhrda7667]

Dr മീൻ ഗുളിക എല്ലാ agil ഉള്ളവർക്കും കഴിക്കാമോ pls riply🙏

[@geethaulakesh7564]

Thank you doctor 🙏🙏🙏🙏🙏

[@priyajohnson9694]

Informative 🙏 thank you Dr

[@drdbetterlife]

My pleasure

[@lalydevi475]

ഗുഡ് മോർണിംഗ് dr 🙏🙏

[@drdbetterlife]

good Morning

[@nafeesanefi2107]

Sgpt sgot video cheyyamo

[@cookhouse5083]

Thanks sir

[@drdbetterlife]

Welcome

[@sajikumar13]

Good post

[@siniyasudheer7845]

Vdo ittathil orupaad thnks enik orupad ishtta dr vdos daily 10 mnt veyil kollalo?

[@sameerac.h524]

Dr thavdannaya kurich parayamo

[@ramaniravi2195]

Thankyou sir God bless you

[@ambikasukunaran6711]

Vail dress dharichu kollanamo.cheriyakuttikalkku athu pattum.valiyavar enthu cheyyanam.

[@blaahblaah4828]

inger parayunnath same ethnic health centrel ittittund

[@asamaloor7423]

🙏🙏

[@sreejithpr7947]

Good evening sir online consultation available ano

[@marym2777]

Vitamin A oru video cheyyamo???
Vitamin A deficiency kids il undo ennu engane ariyam??
Is there any test for that???

[@jasminbabu1450]

Thank you doctor 👍

[@drdbetterlife]

Most welcome!

[@shahad3176]

Sar njan garbini aya samayath bakshanam kaichpo charthi thala chutal shenam ondayirunn epo ente kujin 2 age aayi enik epo bakshanam kaichpo angane oke ondavunn karanam entha

[@aysha6119]

👍👍

[@user-qx7fx6qc3m]

Will exposure to sun result in hyperpigmentation?

[@fathimapa1520]

Dr jitterness in new born babies ne കുറിച് ഒരു വീഡിയോ ചെയ്യൂ

[@leenaprathapsingh8385]

🙏Dr.

[@bijubaskaran1281]

Thanku Dr... ❤️

[@drdbetterlife]

thank you

[@hasiakku1856]

Dr enikk joint pain aitt test chaithu 14 undairunullu weekend aro guliga kazich ine ethra masam kazinjal veendum test cheyyanam plees dr reply. ennum veil kollarund
Thanku Dr

[@blessoncmathew9108]

👍👍👍

[@gayathridevivr]

🤝👏👏👏 Great going 👍👍👍 Thankyou DOCTOR 🙏🙏🙏🥰🥰💚💚💚🌹

[@drdbetterlife]

Thank you too

[@jprakash7245]

​@@drdbetterlife...
പോയ മുടി തിരിച്ച് വരോ?!

[@shanaabid6454]

Thanku Docter good messege

[@drdbetterlife]

thank you

[@garlickitchentales7485]

Thank you Doctor 🥰

[@drdbetterlife]

Welcome!!

[@rajeenarasvin9306]

dr buring sensation indavo

[@sasinaskg3905]

കുട്ടികളിലെ Rickets എങ്ങനെ മാറ്റിയെടുക്കാം സർ... പ്ലീസ് റിപ്ലൈ സർ....

[@reenafernandez2186]

Tnq Dr

[@Richusz]

Dr enik perods irragular aayathkondan kaanichath peg envy test negative aan Bld test aakiyapo vitamin D 11.36 aan weekly 1 medicines thannu nalla hairgrowth und ksheenam und perods ithuvare vannittumillla athin kaaranam onn paranjutharumo dr@Dr Danish salim

[@mubashiravp7390]

Thank you so much.my 8 month old is vitamin D deficient

[@suminajafarkhan4465]

Thank uu Dr 🥰

[@drdbetterlife]

Thank you too

[@donakuriakose611]

Doctor pls do a video on tantrums in toddlers

[@prajitha2923]

Sir xeroderma picmentism ullavar engane veyil kollum. Avark theere veyil kollan pattilllallo.. rply pls

[@gracymathew2460]

Good information thanks Dr sir

[@drdbetterlife]

Welcome

[@bindhus6207]

👍

[@nistharkaracheeri8505]

Thank you dr👍👍👍

[@drdbetterlife]

Welcome 😊

[@nd3627]

Dr. Please do a video on MND. Its causes and treatment. Please

[@johnkalloor2234]

7 mins free q

[@adisuryaff7201]

🙏🏻🙏🏻🙏🏻

[@Reus...]

Dr ഞാൻ ഞാൻ നാട്ടിൽ നിന്ന് covishiled vaccine two dose eduthath ആണ്. ഞാനിപ്പോൾ യുഎഇ yill ആണ്
എനിക് ഇവിടെ നിന്ന് ബൂസ്റ്റർ ഡോസ് എടുക്കാൻ പറ്റുമോ

[@hashmi4077]

Dr parnu tharuoo eppoya veyil kollndiythu time qatar time