My Experience with Physical Therapy | Briohny Smyth feat. Victory Performance PT

Back in February 2019, a skiing accident left me with an ACL-tear in my right knee, an upside-down schedule and a lot of fear about what the future would hold. When you're injured, your whole world comes to a stop and it's very overwhelming to deal with everything that comes your way. From dealing with pain to making health decisions based on the heaps of information you're getting, it's a very stressful process. This is why it's so important to get the right kind of help, someone who not only can heal you but support you through the process. On the week that followed my injury, I was lucky to find Santo and Victory Performance PT. He was the first person that made me feel really supported, and he really came through for me both physically and emotionally. I still have an ACL tear in my right knee but I've gained so much confidence, strength and even flexibility from my recovery journey. I'm so grateful that my source of stress and sadness became an empowering life lesson. Here's a little summary of what my physical therapy journey has been like for the past few months. If you're going through something similar or if you can relate to this topic, leave a comment below. I'd love to hear your thoughts on such an important topic
A big thank you to Victory Performance PT putting together this amazing video. You can find their information below:
www.victoryper...
/ victoryperformancept
/ victoryperformancept
Video by Julio Bajdaun: / fitflexjuli
➡️SUBSCRIBE to my channel for more videos on yoga & wellness
🔔Make sure your notifications are on so you can get an alert when a new video is up
👍If you liked this video, give it some love. It means a lot to me when you comment and share my content
⏺I look forward to connecting with you. I'm active on all my channels, read every message and do my best to respond quickly:
/ yogawithbriohny
/ yogawithbriohny
www.yogawithbr...
Are you interested in deepening your yoga practice and becoming a yoga teacher? Join me over the summer to connect with yourself and follow your passion: ytt2020.com/
If you're interested in keeping up your online yoga practice, you can find me on Alo Moves. From beginner to advanced classes, I know you'll find the perfect series: alomov.es/brioh...

[@ancamunteanu5599]

Your story remember about my meniscus tear last winter. You were so lucky finding this amazing team to help you through this period. I was so scared my knee will never recover and I would never be able again to practice yoga. I did most of my physio at home as the GP recommand me it's not such a big deal. So reading so much about it I can say I'm ready to do some physio classes haha
I'm sure you will be ready for yoga soon :)

[@crosscountrycrusader]

Hey Bri! Love the Tone Up series on Alo. Thanks much for your dedication and teaching expertise.

[@mariyoga1909]

Be healthy, Dear Bry!

[@alanamann3214]

Very inspiring !

[@antoniolopez6798]

Like y suscrito... Saludos desde Chile