How to Handstand: Using The Wall ⎢Practice Yoga with Briohny Smyth
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- Опубликовано: 21 ноя 2024
- So far, we've talked about your hands, arms, shoulders, pelvis, legs, feet and gaze. The one piece that is missing? Your core! Let's talk about the straight-up-and-down handstand and your new best friend: the wall 😂 Ready to get started?
You can check out the full Zero To Hero Handstand Series here: bit.ly/2rfHpaw
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you are the best instructor Bri ! will post once i get my handstand kick, thank you so much!!!
You are a wonderful teacher. Thanks so much for explanation with all these details. You are a inspiration as a teacher ❤️
Wow, this is by far the best tutorial I've come across so far, thank you so much for all the alignment cues! I already know the ones I am going to do every day! 🤩 I think this is exactly what I've been needing, so excited to see where this takes me in my practice and I'm so glad I found this video and discovered your amazing classes - subscribed!
Thank you, it is a little bit scary but your video is giving me strength to try :D
Wow to Good exercise
It’s absolutely good explanation of full body connections awareness! I definitely love to feel and aware about alignment. Thank you 🙏
I am turning 48 in May and plan to master and debut on my IG. For years I have been swinging my leg up causing more weight in my hips. All three videos were very helpful. I will document this journey and master this. Thanks!
Im getting on the plane now Bri....happy new year.
This was tough to do....but will continue to practice! Thank you so much for breaking it down for me.
i promise it will get easier! let me know how the handstand journey goes
Amazing teacher....
Thank you Briohny! I love your videos!
Simply love your videos, if I achieve my handstand, all credit to you 🙏
Namaste from india .. thank you sharing this great video ... its my dream to acheve handstand and split ... i think this will help me .. one day i will make prefect hand stand ..
Love you 😘
love your videos. It would be better if there were subtitles😄
thank you for the suggestion, i will keep this in mind!
Thank you~this will be a very useful help for non-native English speakers. Videos are worth more attention for such good yoga learning. 💗🌹🌹
Just click on the cc and the subtitles will appear. Automatic generator.