Poblano Chicken Harvest Bowls Meal Prep
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- Опубликовано: 5 июн 2024
- These Poblano Chicken Harvest Bowls are a great recipe for your workweek to help you save money and keep from getting takeout. The sauce is made of roasted poblano peppers, onions, and garlic. The recipe can be found here: mealprepmanual.com/poblano-ch...
Nutritional Estimates from Spoonacular API.
If you decide to make this, send me a picture on instagram: @themealprepmanual
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On my website there are hundreds of meal prep, snack, and macro friendly dessert recipes that I have developed over the years. There are no targeted ads, no pointless life stories and endless scrolling to get to the ingredient list, just the recipes. I have a subscription based model where Gold Members have access to every recipe on the site, which is under $5/month with annual memberships. If that's not your thing, there is also a Silver level membership that is free for life, still ad free, and you get access to a good amount of the recipes. Registering to become a member, whether that is a Gold or Silver (free) member, is the best way you can help support what I do. I appreciate all of you more than you know 😎
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Хобби
Down from 280lbs to 170lbs! Your recipes have helped me tremendously. Thanks Josh, can’t wait to try this one.
Great job :)
Congrats dude
W
Dude that's amazing! Congrats
KUDOS! Watch your weight forever, and consider +5kg a serious warning sign (experience :)
The fork handling technique is usually subtle but today it is so in your face.
'in your face' - I'm not sure he even gets it in HIS face
this is a completely normal fork handling technique, find a new slant
There’s a lot of great meal prep channels on RUclips but I really appreciate how you make sure to add veggies into yours, despite your hatred of them. Lots of channels don’t bother with micronutrients.
a master when it comes to meal prepping, a menace to the society when eating it, what a man
this tasted sooo good. thank you for sharing this recipe. the flavors are not normally what i cook with but i think now i will!
I just did Honey BBQ Chicken meal prepr yesterday, already looking forward to trying this one
best meal prepper on youtube!
Totally trying this with ground turkey, thnx Josh 🤟
Excellent dude! I’ll make this one next week.
My kids are loving the poblano sauce! Sneaky veggies FTW!
This was amazing! Thanks so much!
Great recipe, thanks for the video ❤️
This is meal was awesome!
thanks for sharing!
life hack for removing seed capsule from peppers (learned it from a cooking show :P) : grab the stem close to the calyx and push inside with the thumb and the index finger. twist it, then pull out (remove the veins by cutting it open by the length, lay out flat, lay down the knife in it and push through
the fork holding is a violation of the geneva convention, I will be contacting the authorities
I will fight back
Bless you, weight based, recipe makin sir!
Gonna give this one a go
as someone who can't stand brocoli, I swapped that out for string/french beans instead and it works really good
When i got to the word string I thought cheese was going to be the next word
Josh of course is famously a massive broccoli fanatic. :p
100% love calrose rice, I usually eat Calrose rice as a regular rice and occasionally switch to Basmati rice for extra flavor since it's nice too.
Though rice is cheaper i've also been adding some Quinoa in the diet too.
It's similar in calories to rice but generally has more fiber, Protein and nutritional value then rice and has a nice flavor similar to basmati's earthiness too which i like.
eating this tonight!!!
Josh, not trying to tell you what to do, but we need some Snack City updates. Snack City to Snack Nation. Much love.
wow!!!
Looks tasty.
U R A Legend
Will make this and substitute the sweet potato for pumpkin and add some more rice :)
Are you going to be adding more cold recipes for summer?
Looks awesome, I'm trying to prep more meal in advance but I have one question, are you eating this meal everyday for a week ? I could do that, i'm just wondering, organisation can be a pain !
Let's go. 🎉
What ingredients in a recipe freeze the best? I want to start bulk cooking a few recipes on a Sunday and freezing them for the next 2-3 weeks, but I'm not sure what things I should look out for to know if it's a recipe that will freeze well.
That's what I do. I freeze all my meals. I usually make batches of 8 meals.
My chili, spaghetti and meatballs, and pad Thai freeze well.
Just experiment with different things. Freezing will mess with the texture of some things but it won't make it inedible or dangerous
anything that is sauce/water heavy will freeze better. Soups, stews, curries, things like that.
Hey Josh, I'm about 3:12 into the video and noticed your rice cooker is unplugged, you should plug it in!
This looks delicious! Could a regular green pepper also work for this recipe or? Don't seem to be able to find poblano peppers wehre I live :/
yeah that should be okay
Giving some oh your website recipes a try I like the videos tho
Great recipe. Also, do you really hold forks that way or am I falling into an engagement trap by even asking?
Just for visuals. I mix it all together after i reheat anyway
What’s the difference between the different kinds of oil? Do they have different uses for certain dishes?
sometimes. A neutral oil like avocado oil is what I use for almost everything cooking wise
Since you're already using your oven here, you could put your ground meat on a sheet tray and brown it that way. Throw it on the top rack close to the burner, and you'll get some excellent browning that way.
So very true!
Is there a reason you didn't also use a bowl (the same bowl could have been used) when oiling the peppers, garlic, and onion? It looks like it would have been more efficient/easier to use a bowl for that. Cheers.
Should i weigh the chicken so it will be accurate in cals per serving?
Doesn't matter at the end of the week you will gotten all the calories.
Does this have to be frozen after prepped?
If I am not a broccoli fan, is there a vegetable I could sub?
what blender is that?
I hate broccoli with a passion. What can I use instead?
Glad to see the proof of life! Your public was concerned!
lol
Why do you hold the fork that way?
So you comment on the video
@@awkwardsaxon9418I'm surprised it's not the thumbnail. Talk about getting a reaction.
i have bursitis
Your oven tray doesn't warp at high temps?
It hasn't yet
wake up babe, new TMPM just dropped
Is there a store bought sauce we can buy instead? I know it’s not as good but I’m feeling lazy today
Herdez makes pretty good salsas and specifically a roasted poblano crema, they come in a variety of flavors and spice levels too.
salsa verde would be fine
@@brownskinbeauty. thanks so much
@@TheMealPrepManual awesome! Thanks.
@@gregmcmillan4239 You're welcome!
Man, what fridge is this guy using? I need that to
Bosch 800 series
Can we get more big boy meal preps pleasaaaaasase
maybe soon
why is calrose rice better for meal prep
i find it retains moisture better
Your rice cooker is unplugged 😊
😂😂😂
My brown calrose rice is always so sticky. I rinse it thoroughly but it's still so bad.
Hmm. I've never tried brown calrose rice
Josh I'm concerned by the visible increase of brocolli usage in your recent recepes...
it fell in, i didn't mean to
@@TheMealPrepManual now I'm concerned about your kitchen contamination if unwanted brocolli can get into your recipes
anything i can use instead of sweet potatoes
Carrots or regular potatoes? Seems like any vegetable would do
Aluminum ramekins shouldn't be put in the refrigerator just fyi
These are stainless steel, but why no to aluminum?
@@TheMealPrepManual It can oxidize and leach the metals straight into the food/sauce. There’s a reason there’s a huge food storage market and non of them are metal.
Hold up who tf holds a fork like that
New around here lol? He does it a different goofy way every time !! 😂
I challenge you to make two videos in a row that don’t use rice. I bet you can’t.
He does all the time. Rice is an easy healthy grain that is versatile for many dishes
Check out the two most recent videos before this one
@@TheMealPrepManual waffles don’t count, even though there’s some in my freezer 😎. I’ve done 6 of your recipes so far, all bangers so I trust you to show me the way in the non rice path
No way you actually use a fork like that 😂
wat
Day 30975 of asking for big boy meals
holding your fork like a toddler wtf
nuh uh
=P
your ricecooker is uplugged
RIP
why you do it ?!!
sooo good 🤤
Bro you're starting to eat more veggies 😅
its a psyop
Tip for you Josh! Get your oil in a little bowl and use a food brush to brush the oil over your peppers and onions! Helps get an even distribution
Too much protein
depends on your goals
@@TheMealPrepManual Your body can only assimilate 30 grams of protein every three hours.
@@TheMealPrepManual If your goal is kidney damage, this is for you!