焦慮, 肌肉很繃緊, 失眠,呼吸不太暢順或腸胃不好| 你可能自律神經失調. 透過按摩, 呼吸和運動可刺激迷走神經線, 可以放鬆,改善睡眠質素和腸胃. Vagus Nerve Stimulation
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- Опубликовано: 25 авг 2024
- 迷走神經線是腦部第十對的神經線
由腦部伸延至耳朵
頸部兩側
直至心臟,腸胃
它的範圍很廣大
它是副交感神經中最長的神經線
副交感神經負責身體放鬆和消化系統.
隨著年紀增長
和生活壓力
令副交感神經水平降低
大家不用驚慌
研究指出提高迷走神經線
便可提高副交感神經
任何查詢,可以電郵:
Email: lifeandstretching@gmail.com
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This video (including but not limited to its description, comments and statements made therein) is for informational purposes only. This video is not and is not intended to be a substitute for medical advice. You are advised to obtain professional medical advice or treatment from a qualified medical professional. You are solely at your own risk should you decide to follow or administer any of the treatments shown in this video. If you do so and feel unwell or pain at any point, please stop immediately and contact a qualified medical professional or visit the nearest hospital emergency department.
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Alison 不能也不會承擔因您依賴本視頻的內容而採取或沒有採取的任何行動而引致的任何損失、傷害和損害的任何責任。 Хобби
thank you❤
Welcome!
按摩耳仔真係好舒服
感謝教練教學希望有機會可以拍攝按摩滾筒教學感謝教練!
你好! 我去了旅行, 剛剛回來. 請問你想拍攝按摩滾筒那一個身體部份?
@@LifeandStretching 你好教練,希望你有機會拍攝全身性滾筒按摩教學!感謝教練!
yes true! What a nice video
Glad you enjoyed it !
🫶🏼