Mantra Yoga Class 1 - QUESTIONS & ANSWERS

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  • Опубликовано: 4 июн 2021

Комментарии • 5

  • @FireWithinCosmosaicSEA
    @FireWithinCosmosaicSEA 3 года назад +4

    Whoever it was who felt suffocated, you must do some kriya breathing before jaapa mantra. It helps me breathe better

  • @janetownley
    @janetownley 9 месяцев назад +1

    According to experts, it’s more natural and healthier to breathe “low and slow”. It’s a good thing to breathe LESS when meditating!

  • @vram288
    @vram288 9 месяцев назад

    at 8.0 good

  • @jotumalkotwani785
    @jotumalkotwani785 3 года назад

    Swami nice teaching