Cbt for ocd in hindi - ocd se kaise chutkara paye | ocd ko khud kaise thik kare | Dr Kashika Jain

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  • Опубликовано: 29 окт 2024

Комментарии • 491

  • @DrKashikaJainPsychologist
    @DrKashikaJainPsychologist  3 года назад +41

    Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika

  • @ramashankartripathi9356
    @ramashankartripathi9356 3 года назад +100

    Best psychologist, she has given me a new life. You are my angel. Love you mam.

    • @abhrajput3730
      @abhrajput3730 3 года назад +1

      Apne dwai li..ya aise hi thik hue

    • @dainikjagaran309
      @dainikjagaran309 3 года назад +2

      you have taken medicine or without medicine

    • @manishkumarsharma4807
      @manishkumarsharma4807 3 года назад +4

      @@dainikjagaran309 dabai se ye bimari theek nahi hoti .

    • @ritumandhya7439
      @ritumandhya7439 2 года назад +2

      Apne mam se treatment krwaya tha

    • @Pakistanidramaspk
      @Pakistanidramaspk 2 года назад +1

      @@manishkumarsharma4807 Kiya ap ko bhi OCD Hai ap Sahi kehrahe Hain medicine sa thek nhi Hoti bemari bus Kuch time k liye ruk jati hai

  • @harendragautam872
    @harendragautam872 2 года назад +15

    Miss Jain you will be credited for life changing events and even saving lives. Thanks of million. Very greatful of you.

  • @DeepakKumar-sn3ur
    @DeepakKumar-sn3ur 2 года назад +8

    Ma'am dil se aapko namaste aap logo ko new life de rahe h Bhagwan aapki umra lambi kr de ...

  • @kalpanathakur...7954
    @kalpanathakur...7954 3 года назад +9

    Sukriya mam ... ❤️ God apko always happy rakhe..apko aur apke family ko protect rakhe🥰🙏

  • @Ngdhanani1989
    @Ngdhanani1989 2 года назад +9

    Thank you ma'am
    I'm almost recover now
    God bless you
    Thank you once again

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 11 месяцев назад +3

    Mam
    My condition had become soo much worst...gone far from reality...that I was not able to understand what problem I am going through ..aapki vedios dekh dekh ke mujhe at least in psychological problems ki smjh to aane lagi h....I promise I will start taking actions also which you keep on suggesting us.....🎉🎉❤🎉🎉
    Deepest regards from Ajay

  • @Pro-iw9us
    @Pro-iw9us 3 года назад +7

    Ur speech is very powerful… I Hav anxiety… and I recently started watching ur video… it’s really amazing and it’s helps me …strong my mind set

  • @ErRominGajjar
    @ErRominGajjar 2 года назад +15

    Madam, Your video gives very positive vibes. At least it gives patients self confidence that he/she is not abnormal and he/she can fight against OCD without medicine.

    • @punyatrivedi1119
      @punyatrivedi1119 2 года назад +1

      Please help me when I am cooking some bed thought are coming in my mind fom own family person then i spoil that khana pl give me some solutions

  • @sadhanmandal4568
    @sadhanmandal4568 Год назад +1

    mam Mera 6 sal se anxiety tha apka vedio dekh dekh ke medicine totally band kiya hu or practice kar raha hu bohot santi milta h 🙏🙏🙏🙏

  • @suyogbakliwal11
    @suyogbakliwal11 Год назад +12

    Thank you mam so much for such videos. Mental health is one of the subjects we as a society are too ignorant about, I think every one of us faces some mental disorder at some point in life. But to understand it properly and tackle it scientifically is more critical. Please keep making more such videos....Thank you for making the RUclips platform more significant, knowledgeable, and useful for all of us.

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад +7

      Dear @suyogbakliwal11 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

    • @suyogbakliwal11
      @suyogbakliwal11 Год назад +2

      @@DrKashikaJainPsychologist Thanks mam, Yes and apart from understanding, your lecture helps to develop interpersonal and communication skills. Sometimes, we judge people about their behavior and don't try to understand why he or she is behaving like this...🙂🙂 For me as a Mathematics Coach whose job is to make students comfortable with maths, your videos on Human psychology are very useful

  • @piyushpandey1997
    @piyushpandey1997 Год назад

    Bohot bohot Thank you ma'am aapki vajeh se aaj maine itne acche se chanting ki
    And aapne bola ki distorted thought ko intertain karne ki zaroorat nai wo aaj maine apply kiya and sach me changes aaye . Harii boll hare krishna🙏🙇😊dandwat pranam ma'am 🙏🙇😊

  • @attashahzad6422
    @attashahzad6422 2 года назад +2

    Best psychologist. Mam allah protect you from evil eyes. Keep it up

  • @khushirastogi7762
    @khushirastogi7762 3 года назад +11

    Very helpful video for OCD sufferers, thank you so much for amazing video.

  • @pratipkarmakar01
    @pratipkarmakar01 3 года назад +5

    After depression ,anxiety very much expected this...thank you so much Kashika ma'am 🙏

  • @perceiving_it_shrajan_way
    @perceiving_it_shrajan_way 2 года назад +6

    You are really doing a very noble job ma'am. May God aid You in all your endeavours 🙏

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад +2

      Dear shrajan Tiwari Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

    • @perceiving_it_shrajan_way
      @perceiving_it_shrajan_way Год назад +1

      @@DrKashikaJainPsychologist For sure ma'am. I request you to please consider making one video regarding usage of CBT or any psychological technique for treatment of OCD related to Sexual Thoughts and masturbation. Please consider making a video on this if possible

  • @KVVijay-ol8oy
    @KVVijay-ol8oy 2 года назад +3

    Very well explained. U have a lot of patience Kanishkaji & lot of pains u take for the well being of others .Thanks a lot

  • @yuvikajain1637
    @yuvikajain1637 3 года назад +12

    Amazing video for ocd, I understand because my family suffered and recovered just due to Dr Kashika Jain mam, amazing psychologist. Respect mam!

  • @abhisheksharma-eh1vv
    @abhisheksharma-eh1vv 3 года назад +3

    मैडम मैंने आपके तीन से चार वीडियोस अभी तक देखे हैं और मुझे ऐसा लगता है जैसे कि मेरी लाइफ ही चेंज हो गई है आपका समझाने का तरीका बेस्ट है। आपने जो इस वीडियो में एक उदाहरण दिया के पेड़ की जड़े बहुत ही मजबूत है, उसे काटने में समय लगेगा, उससे समझने में बहुत ही आसानी हुई है और लगातार प्रैक्टिस की प्रेरणा भी मिली है, आपका बहुत-बहुत धन्यवाद।!! मुझे लगता है कि आने वाले समय में आप यूट्यूब की सबसे बेस्ट साइकोलॉजिस्ट होंगी।

  • @VishalKumar-yu5zc
    @VishalKumar-yu5zc Год назад +3

    Salute your work 👏
    God bless you and all 🙏

  • @Shubham-kh6zt
    @Shubham-kh6zt 7 месяцев назад

    Mam mujhe to lag rha h aapki ye aik video hi kafi hai meri jindagi sudharne k liye 🥺🥺❤️❤️🙏🙏🙏🙏Thank u so much ❤❤❤❤🙏🙏🙏🙏

  • @sagarbhor2548
    @sagarbhor2548 2 года назад +1

    Excellent mam aapki vajah se bahut logo ki problem solve huva hai, apne bhahut logo ki zindagi ko bachaya hai mam bahut accha kam kiya
    Thank you, god bless you .

  • @srinivasaraotatikonda2616
    @srinivasaraotatikonda2616 3 года назад +5

    Madam doctor,
    You are investing valuable time for us. For this many more thanks.
    your motivation and mind related information is excellent. Sure I will follow your instructions to get rid of my problem. Thank you doctor.

  • @manoharlalmadaan9541
    @manoharlalmadaan9541 8 месяцев назад

    Very good. Presentation one question, If a person is not ready to accept his problem due to some social stigma what to do insuch cases. Thanku.

  • @spokenenglishwithnazirsir2426
    @spokenenglishwithnazirsir2426 2 года назад +2

    Thank you so much for giving me relief. Whenever I watch any of your videos, I feel relaxed.

  • @priyankamehta6632
    @priyankamehta6632 3 года назад +3

    Very wonderful video, best person helping people. Respect, Love ❤️

  • @edumotivate3592
    @edumotivate3592 3 года назад +4

    Thanks for the information. Also Spiritual knowledge and learning bhagwad Gita from spiritual teacher will be beneficial overall to solve mind related problems.

  • @bhaskarjoardar760
    @bhaskarjoardar760 2 года назад +2

    Madam thanks for this valuable advice. How long and how many times breathing exercise should be done.

  • @shahoodakhtar2702
    @shahoodakhtar2702 3 года назад +1

    Best psychologist mam you are best mam. I wish you all the best mam

  • @atulpardhi4818
    @atulpardhi4818 2 года назад

    Mam dil main chupa rakha hai Mohobat kaale dhan ki Tarah khulasa nahi karta hu kahi red n pad jaay love you 😊

  • @pankajkheriwal3478
    @pankajkheriwal3478 9 месяцев назад

    India me aisa psychologist bhi hai unbelievable

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 11 месяцев назад

    How can I ever repay you ....mam..
    Can't explain in words how much you are helping me with these vedios.....🎉❤❤deepest regards from Ajay

  • @sarikagautam3641
    @sarikagautam3641 2 года назад +3

    Thanku so so much ma'am 💕....me khud ko thik Krna chahti hu or aapne uska sara solution bta diya 🙏🏻❤️

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  2 года назад

      Dear Sarika Gautam Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 11 месяцев назад

    Practice practice and practice🎉🎉
    That's what I am trying to focus on ...mam

  • @ShobhitDubey-1221
    @ShobhitDubey-1221 9 месяцев назад

    Very helpful mam! Thank you! God bless you!

  • @milindjadav9632
    @milindjadav9632 2 года назад

    Dr kashika jain aap mere priy dr he sachamuch aap bahot gyaani ho i love you medam

  • @vansh4354
    @vansh4354 2 года назад +1

    Mere liye to aap bhagwan ho mam 🌻

  • @mahpara3482
    @mahpara3482 2 года назад +1

    May Almighty bless u mam! ❤️

  • @anjaliamit9469
    @anjaliamit9469 3 года назад +3

    Thank you so much, mam this is really a great informative video 👍🏼

  • @bhushansingh3167
    @bhushansingh3167 2 года назад

    Mam aapko bahut dhanyawad aap itna punay ka kaam kar rahe hai
    Aabhi bhi bahut log jaante hi nahi hai ki ye dimagi bimari hai
    Or ye Thought kabhi na aaye iska kuch ilaj hai

  • @mediaplanetnepal9931
    @mediaplanetnepal9931 3 года назад +1

    mam you're life saver for all. great awesome work.

  • @girishshrikhande
    @girishshrikhande 11 месяцев назад

    Staring or related ocd par video please post kijiye madam. Your videos are effective.

  • @gitathapa1036
    @gitathapa1036 2 года назад

    you are serving the people madam very good.

  • @nabilamudassar3867
    @nabilamudassar3867 2 года назад

    Dear Kashika , you and your videos are amazing . Wish you health , success and happiness in life . Much love and prayers from Pakistan .

  • @inderjee107
    @inderjee107 3 года назад +2

    Mam kya ocd ke karan constipation bhi hota hai . mijhe ocd hai mera constipation thik nhi hota hai maine bahut ilaz karwaya hai doctors kahte hai mere stomach me koi problem nhi hai .Mam is par ek video banye piz

  • @bhushanramnani
    @bhushanramnani Год назад +2

    Very good point to point explanation and great video on OCD
    This is my first comment on any video on you tube
    Apne itne achhe tarike se har cheez ko explain Kiya ki mujhe laga ki jaroor comment karna chahiye
    Aur har point apne waise hi bataya jaisa ki actual mai hota hai

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад

      Dear Bhushan Ramnani Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @Curiousnerves
    @Curiousnerves Год назад +1

    You are truly a blessing for me .. thank you so much mam 🙏🙏

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад +1

      Dear @edfacts10 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @ShadabKhan-ur7hh
    @ShadabKhan-ur7hh Год назад

    Thnk u so much mam 🥺 aap ke liye dil se dua nikalti hai❤

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 11 месяцев назад

    Mam
    I have been suffering with these issues for the last 23 years..I am 39 now...I feel weakness in my lower legs...can it be a symtom of anxiety...or something else

  • @yogendrayadav6565
    @yogendrayadav6565 3 года назад +2

    Excellent video for knowledge.

  • @Aditya-wh4kk
    @Aditya-wh4kk 6 месяцев назад

    Ma'am you are being a great help

  • @diamujoo7964
    @diamujoo7964 2 года назад

    Thx mam my OCD is cured permanently thx a lot

  • @firozali7362
    @firozali7362 3 года назад +1

    Mam you are one of the best psychologist in our country mam you are very unique I m A big fan of you thank you mam for helping us i like you so much mam

  • @amitkaushik2459
    @amitkaushik2459 Год назад

    Best way to understand Gajab

  • @milindmahida1884
    @milindmahida1884 3 года назад

    Aap ki videos bohot helpful hote hain. Thank u mam.

  • @imangry2452
    @imangry2452 2 года назад

    Nice mam 👍 CBT test for OCD pr aur video banaiye helpful hai

  • @ashishkunwar5803
    @ashishkunwar5803 2 года назад +1

    God bless you ma'am 🙏🙏
    4:00

  • @tejprakash2950
    @tejprakash2950 3 года назад +1

    Thank you mam, very nice video for OCD

  • @dr.pravinchandraparmar6921
    @dr.pravinchandraparmar6921 3 года назад +2

    Wonderful presentation.... thanks 🙏

  • @fitnesswithsimi4623
    @fitnesswithsimi4623 Год назад

    Thanks a lot mam for making my life beautiful 🙏🙏💐💐

  • @theanimalsfan2644
    @theanimalsfan2644 2 года назад

    Maim aap bhagwan ho aapka video dekh kr mera ocd ab adha se jyada sahi ho paya h

  • @yogeeta3533
    @yogeeta3533 2 года назад +2

    You are an angel .
    Thank you so much for understanding how we feel

  • @sunitamehmi2376
    @sunitamehmi2376 3 года назад

    Your thoughts are very very valuable. You are looking so beautiful.

  • @naseemdogar9668
    @naseemdogar9668 2 года назад +1

    Highly appreciative

  • @RiteshKumarYadav-t9f
    @RiteshKumarYadav-t9f 9 месяцев назад

    This video really helpful for me

  • @freel0077
    @freel0077 7 месяцев назад

    wonderful and very grateful.

  • @gauravnahar3281
    @gauravnahar3281 7 месяцев назад

    Excellent as always 👌 👍

  • @karishmasingh6646
    @karishmasingh6646 3 года назад +1

    Mam mjhe 8 saal se h mene starring me hi treatment le liya.mjhe problm hoti h to me negative thought se dhur krti hu.mjhe likh kr kaatne ki problm hui problm change hoti rheti h.but mjhe ek chiz se problm hoti h.mjhe Gandgi lgti h death se usse judi hr chiz se.me kya kru

  • @hemasharma5521
    @hemasharma5521 Год назад

    Appreciate your videos Mam.its helpful

  • @mathschanel5557
    @mathschanel5557 4 месяца назад +16

    OCD ne meri jindagi barbad kar di ab kuch nhi rha 😭😭😭😭

    • @Tomandjarry1898
      @Tomandjarry1898 3 месяца назад +3

      Fight Karo Bhai OCD see 👍👍💪💪

    • @seanpinto4611
      @seanpinto4611 2 месяца назад

      Have faith in Jesus Christ. Also keep watching her videos. I am fighting as well a d these videos are helping.

    • @Suman6.0
      @Suman6.0 2 месяца назад +1

      Same

    • @bhavyamalhotra7508
      @bhavyamalhotra7508 2 месяца назад +1

      Please do standing meditation (search brahma life). 100% cure

    • @flopyoutuber9331
      @flopyoutuber9331 2 месяца назад

      Meri b zindagi barbad kar di

  • @amitkaushik2459
    @amitkaushik2459 Год назад +1

    100% TRUE you are best physiologist

  • @Sunnykumar-cr7pc
    @Sunnykumar-cr7pc 3 года назад +2

    Thank u mam
    Aapka CBT pe koi course aane wala hai kya?
    Mai 2 months se wait kar raha hu

  • @srikantjain2082
    @srikantjain2082 Год назад

    Thank you.... authentic information

  • @avinashpawar8798
    @avinashpawar8798 Год назад +1

    Veryi good explanation mam

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад

      Dear Avinash Pawar Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @Neha-lk5ep
    @Neha-lk5ep 2 года назад

    Thank you so much mam for this valuable beautiful information!!

  • @RajeevSharma-jd7io
    @RajeevSharma-jd7io Год назад

    Very helpful video for ocd suffrere.

  • @yatharthsharma7004
    @yatharthsharma7004 Год назад

    Thank you mam for save life of everyone

  • @Yugalkumar6350
    @Yugalkumar6350 8 месяцев назад

    Mam mujhe book me likhe Word Se dar lagta h ki kahi kuchh bura na ho jaye plz iss pr bhi video bnaiye 🙏🙏

  • @govardhansingh6848
    @govardhansingh6848 Год назад +1

    Please make a video on fear of contamination.

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад

      Dear @govardhansingh6848 Ji, Sure very soon will make a video on this topic. Thanks and stay connected ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @islamabadmedicalcare5
    @islamabadmedicalcare5 8 месяцев назад

    How often this ABC should be practiced like once daily or only when thought comes

  • @geetameena2907
    @geetameena2907 3 года назад

    Right an very nice video thenks thenks 🙏🙏

  • @AmitKumar-zd7mv
    @AmitKumar-zd7mv 2 года назад

    It's really Very Helpful mam 👍

  • @rajeevv.k6836
    @rajeevv.k6836 Месяц назад

    Outstanding.

  • @Returnned.shorts
    @Returnned.shorts Год назад

    Ma'am ye practice har tarike ki OCD ke liye kar sakte h kya

  • @soumyajitbej5614
    @soumyajitbej5614 2 года назад +2

    Endless thanks to you madam 🙏

  • @AbhimanyuKumar-qh8qp
    @AbhimanyuKumar-qh8qp 3 года назад +1

    I'm suffering from contamination ocd since last 15 years. Can it be cured

  • @susantadop72
    @susantadop72 2 года назад +2

    Mam, sometimes it creates severe fear, then compulsion is the only solution. How to resolve the problem

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  2 года назад +1

      Dear Susanta Das Ji, Sure very soon will make a video on this topic. Thanks and stay connected ❤️

  • @pawankumar-zu8gu
    @pawankumar-zu8gu 2 года назад

    Thanks Ma'am valuable information

  • @marodaessentials7550
    @marodaessentials7550 3 года назад +3

    I want to consult u online bec I am OCD patient since 6 yrs.
    I am living in jaipur.
    Aapse consult kar sakta hoon kya mam ??

  • @ruchitaadekar4940
    @ruchitaadekar4940 Год назад

    Thanks for explaining

  • @bhojpuritiger6477
    @bhojpuritiger6477 3 года назад +1

    Mam doctor ke pass depression ke liye 6 month dawa khaye likin dawa luck down ke chalet o dawa chhut gai jis ke chalet ocd ho gayi tab se pexep cr 25 or olet or clonil or vitimin chal raha hai 2 years se ab mujhe pd hai ki koi mujhe pashand nahi karta hai kaise thik huga mai dawa kitne Dino tak chalata hai please help me....

  • @adarshsharma6388
    @adarshsharma6388 3 года назад

    Thanx mam so much..... Really technically explained

  • @aneekdebgoswami2881
    @aneekdebgoswami2881 2 года назад

    Very very nice video.thank u mam.

  • @santoshawasthi6476
    @santoshawasthi6476 Год назад

    Excellent Dr

  • @devilalsamota693
    @devilalsamota693 Год назад

    Bahut acha video h mamm Thanks

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад

      Dear Devilal Samota Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @KesariShekhawat
    @KesariShekhawat 8 месяцев назад

    Ya Patience thank you mam

  • @dineshkudva6186
    @dineshkudva6186 Год назад +1

    Thank you ma'am 🙏

  • @sureshvithalkar8793
    @sureshvithalkar8793 3 года назад

    Good information madam thank you

  • @Pb23Jobs_Update
    @Pb23Jobs_Update 2 года назад

    very informative n useful video 🙏

  • @sunainasunaina7127
    @sunainasunaina7127 8 месяцев назад

    Hlo mam mujhe b ocd h bar bar hath dhona , ek hi kapde ko bar bar wash krna , family member ko khud se door rhna ,man me bar bar ek hi vichar aana , dhool mitti se ghin krna , kisi cheez se touch hone pr vaham ho jata h