Intermittent Fasting What I Eat in a Day | Intuitive Eating
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- Опубликовано: 26 июн 2024
- Head to DrinkLMNT.com/DAILYC to get your free sample pack with any purchase. I'm sharing what I eat in a day following the 16:8 method of intermittent fasting.
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⚜️ Jennifer L. Scott is the New York Times bestselling author of LESSONS FROM MADAME CHIC, AT HOME WITH MADAME CHIC and POLISH YOUR POISE WITH MADAME CHIC (Simon & Schuster) and CONNOISSEUR KIDS (Chronicle Books) and Writer-in-Residence for Victoria magazine. On this channel you will see ten-item capsule wardrobe, homemaking, elegant living, etiquette, and much more. New videos every week. We hope you will stay, subscribe, and join our Connoisseur community.
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This one was surprisingly emotional for me. Thank you for watching. ♥ And thank you to LMNT for being such an amazing sponsor on this channel. Head to DrinkLMNT.com/DAILYC to get your free sample pack with any purchase. If you are loving some favorite meals lately, let us know what they are in the comments. I love to hear from you! Love, Jennifer
Oh your video made me cry. I was trying to take my mind off of losing my dear mother-in-law today and your videos always calm me. So when you mentioned your dad, it was like you read my mind. My mother in law loved cooking for people and took immense joy in that. I hope to keep some of her recipes alive and be even as a fraction of how generous she was.
It sounds like she was an amazing woman! ♥
Oh Jennifer! The sweetness of your Dad’s spirit lives on! Well done, beautiful and thoughtful daughter and granddaughter!
Thank you
That was a beautiful tribute to your father, when I’m gone I would love to think of my family still making my favorite dishes! What a legacy❤️
Thank you! He left a major legacy. ♥
The dessert is a beautiful way to keep your Dad's memory alive! So special!
We cry and rejoice with you. Precious lady. These were all beautifully plated 🍽️ thanks for sharing your meals with us. ❤Elle
Thank you, Elle!
I lost my dad 2 days before his birthday in 2020. He used to drive the hour and a half to have dinner or lunch with me whenever I mentioned I'd be making Italian Chicken soup. He loved it and loved having to excuse to come see us. Every time I make it now, I tear up a little.
i dont know what is more difficult - to have a very loving father/grandfather like that and lose him, or to never having experienced the love of your parents at all, which is my case. I learned to love myself immensely because of this, but wish i could have felt such love from my father/mother.
❤
I completely understand where you are coming from.
I can relate. I also have lost one my parents. Both of my parents were and are toxic and unloving. I can only speak to my experience. Grief is grief. And loss, be it good it bad, is still loss. It's been several years since the one parent passed and I still grieve at certain times. For me even though I didn't experience the love from them I still loved them. Not having the love from them I think is difficult because when a see a loving parent or hear about a loving parent experience I have this yearning of "what could have been" followed by the reality of "it will never happen" because they're no longer here.
@@user56gghtfThank you for sharing. In my case they hurt me so much that i began to realize even if they still live, that This Will Never Happen. The love that i was craving was never there and will never be. They just cannot see my gifts. When i started to feel free of them in my heart, i finally was able to start offer love to myself.
@@dumitriudaniela You're welcome. I came to the same conclusion after several years of trying. I hope you well in your healing journey. God loves you and He always has.
Didn’t expect to tear up watching your what you eat IF:(. So sweet that your daughter makes that.
I am crying at the Pavlova story. The dessert is beautiful, but carrying on the tradition of your father is even more beautiful. Thank you for sharing such a touching and meaningful part of your family life.
This is such a lovely video, I lost my mother back in 2019 and my father in 2000 but I still remember to this day. Your father will always be with you forever, God bless you 🌺🩷
Beautiful emotional moment! Love that your daughter carries on this tradition. We maintain our connections with our loved ones!
You are such an inspiration to living well and enjoying everyday life, Jennifer! That made me tear up at the end. The sweet memories of your dad. It’s nice that your daughter is carrying on and making it for the family ❤
I lost my mom and sister, and it’s because of them that I started doing cooking videos. I wanted to keep their memory alive by cooking all the foods we used to cook together growing up in Belize. I get emotional sometimes while doing my videos, but I know they are watching over me 😊
As a person who has also lost a parent this video made me cry at the end. My family is leaning into vegetarianism, it's helping us eat a wider variety of food. Tonight we're having lentil and pea curry with roti. I made the sauce with coconut milk so I expect it to be yummy. Thank you for the beautiful video.
That sounds delicious. And I'm so sorry for your loss. ♥
Hearing you get emotional over your dad got me emotional too. Your father lives on in his grandbaby. I love that so much ❤ hugs to you Jennifer
I totally understand what you were saying about food and recipes holding so many memories. My mother passed away one year ago, and my sister and I have been pouring over all of my mother's cookbooks and recipe binders. I just love reading all the recipes she's made over the years, and there's also an entire catalog of recipes she wanted to try... news and magazine clippings, etc. with all of her notes and her handwritten recipe cards. It just means so much to my sister and I
My heart goes out to you as you remember your beloved father teaching your daughter how to make your dessert, thank you for sharing your precious memories of him with us😘
I love that your daughter is still making this special dessert that she made with her grandpa. I have a similar story and what a great way to remember the ones we love! ❤❤❤
Beautiful video, and I cried right along with you. Your transparency is admirable and one of the elements that makes your channel so unique , thank you 😊
Thank you ♥
I understand your emotions. My Dad left us with many years of memories of his cooking. I made a small cookbook of his recipes and passed out to family members. What a wonderful tribute to your father. Thank you.❤ 12:33
Ohhh Jennifer, you got me with that anecdote about your dad and your daughter baking together, how beautiful. He will always be with you, and that is the wonderful magic of tradition 💗
You sweet soul 💞 Thank you for sharing your memory of your dad. I believe our loved ones are present with us in those times.
I love these what I eat in a day videos from you! And thank you for leaving in the part about your daughter's pavlova and how she's carrying on the memory of your dad. Such a tender moment. ❤️❤️❤️
Thank you so much, Elise! ❤
The cherries pavlova is a beautiful link with your Dad, a special connection with him for your daughter to treasure, and a lovely way to keep him with you. Best wishes.
Please share the pavlova recipe with us! That would be lovely.
I lost my Grandma in 1991. She was an amazing cook, and I have a book with some of her hand-written recipies. I will often make one of them. Of course, there are no tears now 3 decades later, but it shows how her memory still lives on in our house 33 years later, as will your Dad's Pavlova recipie. That's what family means to me.
I love the connection between your father and your daughter so much. My father and I collected pennies together and anywhere he travelled he would bring back a money token of some sort to share. I now walk several miles every day and any time I find a coin (occasionally paper money) I pick it up knowing he is thinking of me. He has been gone for 7 1/2 years and I miss him so very much. It means so much to place these tokens in a bag and see how often he has come to see me. The ties that bind truly are blessed. 😇
Aw that’s a beautiful tribute to your dad 🥺🍒 he is still with you in spirit and in the cherry meringue hehe! Sending you a big hug, and thank you for all these healthy and delicious meal ideas. You look absolutely gorgeous in that pink jumper and butterfly earrings by the way! 💕🦋
Bless the memory of your dad!
I was inspired to cut up a basket of strawberries while watching your video. St. Patrick's Day reminded me of my late mother cooking corned beef, cabbage, potatoes, and carrots. Dessert was strawberry shortcake or a fruit pie. The holidays bring up so many food memories. An aunt said she was fun to cook with.
What a sweet and meaningful tradition your daughter is keeping alive ❤.
Jennifer, I admire you so much and your tribute to Dad made me emotional too. Thank you for introducing me to Intermittent Fasting I am on my 3rd month and my life has changed completely especially my health. Thank you soooooooooo much.
I'm so happy it's going well for you! ♥
You got me crying thinking about my grandmother and her Italian cooking
Thank you for sharing about your dad, For those of us who have lost our dads as well, and are thankful for the memories.❤
I’ve been following you Jennifer for three years and was only really interested in your IF weight loss journey. But along the way you’ve drawn me into you chic formal lifestyle. I’ve just finished reading all of your Madam Chic series and I’m sold on your approach to life. I’ve been attempting to upgrade from looking out together to Paris chic. Today I’m getting over a hip replacement er placement so need to be in comfortable clothes. I added to my soft white trousers and black tee shirt a smart belt and a small black and cream scarf at the neck. I wasn’t going out nor expecting anyone. A friend just popped by unexpectedly and when I opened the door she exclaimed ‘you look so chic!” You job is done Jennifer. The boost to my self esteem was immeasurable at a low point of pain and immobility. Thank you ❤
How lovely your daughter makes this favourite dessert of your dads and that he taught her to make it! Precious ❤
We love you Jennifer xx
Beautiful meals, Jennifer! I miss my dad almost everyday. He passed when my son was 3, and he never met our daughter. He loved good food!❤😊 Thanksgiving is a fond memory because he once insisted on making the pumpkin pies. With no prior baking experience, you can guess how that turned out--burnt! We all had a good laugh, scraped the tops off, and ate the middle of the pies. Thank God for precious memories!❤
Beautiful video! I got emotional at the end when you mentioned your dad. My mom passed away last June. Blessings to you and your family 🙏💜
Love the Sherlock mug❤
It's my favorite ♥
Another wonderful video. At your suggestion some time ago, I bought the journal of Dorothy Wordsworth, which I am still reading. I have to admit that I use it mainly as a sleep aid. (no disrespect to Dorothy) But when my mind is cluttered or overly busy, reading her thoughts seems to bring a calmness that helps me sleep. ❤
Oh, that was so touching and beautiful! I love that your dad taught your daughter how to make the Pavlova dessert, and that she continues to make it in his memory.
Awww, Jennifer, thanks so much for sharing your heart! When you started this video with a big smile I thought to myself, "She looks so happy, but I'm sure she has many times when she cries and misses her dear father!" He was so proud of you and your sweet family. You will see him again in a place where there are no more tears (((((hugs))))))).
I agree that your Dad’s love and legacy is carried on through your children. Cooking was an act of love and generosity for your Dad and how sweet that your Dad could touch you today. Thank you for being such a wonderful voice of the many blessings God has for us in this world today.
That's so sweet of your daughter. ❤ Your meals look varied and just wonderful.
What a wonderful memory for your daughter and for you. Looked delicious.
❤oh Jennifer. What a sweet sweet video. You can feel the love. Surely your dad can also feel this joy. So beautiful of your daughter to remember her dear grandfather that way. ❤
Hello Jennifer, Thank you for the chia jam recommendation; I like the travel sized pouch options.
The recipe from your father is such a dear gift for your daughter; I can see her passing it down to her daughter’s some day, too. Food is so much more than calories…it’s nourishment and connections.
I made a Mexican salad for church lunch this week and it is delicious; Lydia made Tres Leche cake with toasted coconut and it tasted divine. 😊
Hi Jennifer, That is very sweet that your dad taught your daughter how to make this special dessert. My dad loved ice cream. Pralines and Cream or Rocky Road. Everytime I have a little dish of ice cream I think of him. I'm sure your dad would have loved this. xoxo, Karen
Oh my the emotions are flowing. Your video reminds me of good times cooking with my family.
What a wonderful tribute to your dad 😢❤. This Easter, I'm making Texas Sheet cake for our dessert. It's the cake I used to make for my dad's bday many, many years ago. He passed in 2009. Hugs to you, Jennifer.
What a beautiful tribute to your dad.
I understand how you feel with missing your dad. My dad passed 22 years ago, and I still miss him.
Oh my gosh, how sweet and wonderful that your daughter has those amazing memories of baking with your father, and that she is continuing to use his recipes. I love that so much. Thank you for sharing that with us.
Gosh you got me all misty eyed.Your a lovely lady Jennifer. Our loved ones are always with us.
I really enjoyed your video and found myself tearful at the ending as well. I lost my mother over a year ago and food was her way of expressing her love for us. I love cooking and learned so much from her and carry this on with my family. How blessed we are too have such wonderful memories that we can pass down to our children and grandchildren. Thank you for sharing!
You are blessed with your wonderful family!
Thank you for sharing about your dad and the beautiful memory he shared with your family ❤
Jennifer. Your sweet father would be so touched that his precious grandaughter remembers him in this way. 💕
Everything you ate looks so delicious. The story of the pavlova was so sweet to hear. I lost my dad last summer & his first heavenly birthday is this Saturday.
It’s nice having sweet memories of the ones that we love that have passed on, so we will likely never forget them, or the impact they had on our lives.
What a sweet memory for you and your daughter with her grandpa's recipe. ❤ Thanks for sharing!
I always enjoy your videos. I don't think there's one I haven't enjoyed yet. I am actually a distant niece of Emily Dickinson, and I always enjoy your additions of her work being thrown in, though all of art history is always enjoyable.
Wow! How amazing ♥
@TheDailyConnoisseur A crazy woman, and a crazy family, but I'd like to think I am a bit more balanced. ;) There is absolutely no denying her God given gifts though.
Such a precious story about your dad and daughter! It’s your heirloom dessert. My mother passed along a cookie recipe to me that we began making when I was a child in 1964. I still make this recipe & love the memories it evokes. Could you tell me the name of your dinner plate pattern please? Thankful for your videos!
What a beautiful connection your daughter has with her grandfather. A blessing.
Ohhh I love sharing with you these bittersweet moments, remembering your father throgh the legacy he has left in your daughter. I adore the closeness you always share with us. You brought me a smile and tears to my eyes and.. I could feel the love and memories you told us about. Thak you Jennifer, and I´m going to try some recipes you shared today, they look delicious and highly nutritious.
...you're real, Jennifer and a beautiful lady...may God continue to comfort you.
Love this video and what a beautiful memory of your father and daughter you can cherish ❤️
What a beautiful tribute to your dad! It made me cry, too. I was reminded of how my mother used to cook and bake with my girls and my dad would garden with them when they were little. How very special that your daughter is able to remain close to him by continuing to bake this special recipe. I always love your videos, Jennifer. Your channel is such a gift. 💝
What a precious family memory and tradition your daughter is carrying on. ❤
I’am so sorry for your loss. I loved my Daddy so much and I lost him in April of 2014. I can’t believe it’s been 10 years. You had me crying. And your sweet daughter, to make such a good dessert that he taught her to make. This is precious. Thank you for sharing… it all looks so good🥰
Oh Jennifer....your pavlova story about your dad and daughter is beautiful. Thank you for sharing with us, it looks delicious ❤️
I’m tearing up at the end, Jennifer! Still keeping you in my thoughts. And the light pink sweater looks sooo lovely on you! Can’t wait to see those recipes in a future video. xx
Hugs to you, Jennifer. Thanks for sharing the sweet memory of your Dad with us. Even after losing my mom 18 years ago, I still miss her and the memories/legacies of everyday, mundane things are so very precious to me.
Very touching tribute to your father ❤ ive realized that ive lost alot of close family members in a very short timespan. Previous to 2020, i was lucky enough to never experience much loss, so im still having to reconcile the feelings of those that ive lost as well as those that are undergoing chronic illness and not exactly sure how im supposed to prepare for them 😢😢
Thanks for the video, the story about your dad was so touching and sweet ❤❤
Such a lovely video and sentiment for your father. How wonderful that your daughter continues to make this recipe for the family. Thank you for sharing this with us. 🥰
Beautiful video as always
What a beautiful gift from your daughter. Take comfort Jennifer, your beloved Father is with you, How blessed are to have such a kind and thoughtful daughter. Your videos inspire me . Thank you. Sending hugs as I know you miss your Father deeply ❤
Now this will be a truly special dessert going forward. How precious 💕💓 no worries nor apologies for showing emotion. No time period for grieve darling dearest. Be well
Thank you for the book recommendation. I’ve picked up your afternoon tea time treat and love it ❤
Thank you for sharing your lovely thoughts today.
Beautiful video Jennifer, thank you. I love your heart towards your family, respecting your daughter’s efforts and remembering your Dad. God bless you.
Teared up at the end ❤❤
I love these videos, they always give me inspiration and you’ve turned me on to LMNT drinks. They are so good! Is it possible to share the pavlova recipe? It looks perfect for spring and all of us can honor your Dad that way. Have a good week Jennifer 💐
Hi Jennifer! First, you look absolutely stunning in this video and I love your hair!! I think you cut it, am I correct? Love it!! Also, the story of your dad and daughter was beautiful. Thank you for sharing something so special with us. It took my heart. Lastly, the food looked SO good!! Have a lovely week and see you Thursday! (Oh! Also, I loved your last "short"!! xo) With love, Kellie
Thank you for sharing. My family has some special foods that evoke memories ❤
Sweet story about your daughter and your dad, I would be emotional too! Perfectly acceptable🥰❤
Your cilantro looks amazing! Special dessert! And so pretty!
You are the best!!!
love starting the morning with you🤍
I love that you're here. Thank you!
Cilantro likes cool weather, it only thrives in the spring and fall in my Midwest garden as the summer is too hot, so that may be why you have struggled growing it in the past. If it’s growing well now and you let it go to seed it may come back on its own when the weather cools back down. I don’t know if that will work in CA but it does it IL. Sweet video, I lost my husband and there are just certain foods that trigger memories and are so special for that reason. Sending love and prayers
Ooooo I want to grow cilantro in MN. Our mint cones every year but never tried cilantro
It should work :) I have family in MN and they can grow it
@@wendyringger8796 interesting.. maybe I will try in a pot
Can you please also do a few days of what you eat when you dont fast/the week before your cycle? ❤
Sweety, in honor of your father, I will learn how to make cherry pavlova with my 3 year old 🥰. God bless you . ❤️❤️❤️🥰
Beautiful video-thank you! Thinking of you as you remember your Dad. My father passed last Fall😢❤
Cilantro likes cooler temps, so you could try keeping it shaded and well watered to try to help it. There are also more heat tolerant varieties. 😊
Those are the cutest butterfly earrings! Jennifer, I've been kind of struggling with wanting to snack around 7 or 8pm , I really need to get it together! Any tips?
Jennifer, I make nearly everything you show and love it all! If it wouldn’t be too personal I would love to try to make your Dads Pavlova recipe ❤
Will you be sharing the recipe for pavlova? All foods look delicious!
That pavlova really did look amazing. 😊
Tears 😢. I can relate…
God's blessings to you ❤