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For you to be bench pressing 584lbs....it moved surprisingly very smooth 🙏🙌💪💯👑 and great job on the 540lbs for 4 reps... That's awesome consistency
the fatigue finally caught to me this past week so i had to take a hard deload haha
Jesus the GOAT
Only Godzilla would attempt a rep pr on 245 kg without safety bars or spotter
i had my brother nearby haha, in bench when failing its best to just keep your head cool and let the spotter with the rerack instead of freaking out
🔥🔥
my goat
🦾
How do you mentally prep for heavy sessions?
heavy sessions when i am in prep are way easier bc theres a tangible timeline to helpme think about how much time there is between me in the moment and me in the arena but in off seasons i hate lifting heavy haha
right when i saw the noti i clicked
you the mvp bro
Bro that 584 was clean. Easily 600+ at sheff
thats the plan brother
Jesus, what lights from newer do you use? Do you use them often?
i have 3 but i havent used them in a fat min
Where is the yugioh shirt from 🙏🏻
boohooman brohter
Hi
Have a lot of pizzas.
haha potentially
For you to be bench pressing 584lbs....it moved surprisingly very smooth 🙏🙌💪💯👑 and great job on the 540lbs for 4 reps... That's awesome consistency
the fatigue finally caught to me this past week so i had to take a hard deload haha
Jesus the GOAT
Only Godzilla would attempt a rep pr on 245 kg without safety bars or spotter
i had my brother nearby haha, in bench when failing its best to just keep your head cool and let the spotter with the rerack instead of freaking out
🔥🔥
my goat
🦾
How do you mentally prep for heavy sessions?
heavy sessions when i am in prep are way easier bc theres a tangible timeline to helpme think about how much time there is between me in the moment and me in the arena but in off seasons i hate lifting heavy haha
right when i saw the noti i clicked
you the mvp bro
Bro that 584 was clean. Easily 600+ at sheff
thats the plan brother
Jesus, what lights from newer do you use? Do you use them often?
i have 3 but i havent used them in a fat min
Where is the yugioh shirt from 🙏🏻
boohooman brohter
Hi
Have a lot of pizzas.
haha potentially