Found your channel after watching Magnus' beach muscle up video, then watched your video on muscle ups, and now this. Such great content, straight to the point, comprehensive information, and no psychotic smiling at me like apple fitness people do.
That's great. Very practical and useful steps for begginers. The quality is outstanding. Well done! The only thing missing is the warm-up/strength of wrists. W
thank so much for your tips. I'm the one scared of falling and you tip broken fear of falling is helpful for me. I will start practice it again with this tip. 😊😊😊
Thanks for this video, very helpful. I’m very new to calisthenics, just my first week this week. Total beginner with zero experience. Learning to hand stand. Thanks for the info.
Hey ℹ seriously I want to learn this compared to u am out of shape compared to others am In fantastic shape. Thank you for these videos am starting with you . Please continue to make videos
Sir i am absent from gym for 12 days now my right hand becomes dumb and do not lift weight even empty rod.Firstly my pushups ranges from 20 to 25 but now i can’t do even 1 pushup what can i do to gain my strength in both hands equally🥺💔plzzz help sir
Distribute weight evenly to fingers - white by pressure is an incredible insight. 🎉
Found your channel after watching Magnus' beach muscle up video, then watched your video on muscle ups, and now this. Such great content, straight to the point, comprehensive information, and no psychotic smiling at me like apple fitness people do.
Do a backflip tutorial next please
You are an incredible teacher! Your tips are rich, wise and helpful. Thank you for this! 😊
That's great. Very practical and useful steps for begginers. The quality is outstanding. Well done! The only thing missing is the warm-up/strength of wrists. W
thank so much for your tips. I'm the one scared of falling and you tip broken fear of falling is helpful for me. I will start practice it again with this tip. 😊😊😊
Thanks for this video, very helpful. I’m very new to calisthenics, just my first week this week. Total beginner with zero experience. Learning to hand stand. Thanks for the info.
Best handstand tutorial that got very in depth and covered everything. Thanks a lot 🙏🏼
Thanks Adam, excellent, comprehensive tutorial!
Good quality instruction! Easy to understand and implement. Smooth teaching techniques. 😃💪🏼💯
Hi Adam ! Thank you for you channel. Very useful and pleasant. Maybe you could share more healthy meal simple recipes. All the best !
Wow Adam thank you. I want to do this for long time but i did not know how like you said fear of falling down.
Yeah ! We really appreciate your tutorial. I think I am gonna start practicing after watching it. ✅✅✅
Just subscribed man there are not enough people like you who actually know what they are teaching also I will get a handstand!
Hey ℹ seriously I want to learn this compared to u am out of shape compared to others am In fantastic shape. Thank you for these videos am starting with you . Please continue to make videos
Such a solid tutorial bro! 💪💪💪
This is gold info actually. Can’t wait to try. Thanks man
I need to develop core strength and all set to do handstand 💪
Thanks for this video, I go train hard now 👊🏾✅
I’m a calisthenic guy myself since 01, muscle ups pistols squats etc etc but that hand stand always been chink in my amor . Ty for this my brother
Great video great teacher, but when i do i see stars... what solution do you have ?
Sir great channel....❤
Thanks a lot this video was very helpful I will start to integrate these techniques into my training
Thank you do much!
Thankyou
Awesome tutorial I ever seen ❤
Thank you
You video’d your breakfast-can you show a days eating to give an idea of carb to protein
The last time I tried hand-stand, I dislocated my shoulder. 😀
exellent❤
This will be my next skill after reaching perfect L-sit
cool
This is fantastic!
Loud music though.
Sir i am absent from gym for 12 days now my right hand becomes dumb and do not lift weight even empty rod.Firstly my pushups ranges from 20 to 25 but now i can’t do even 1 pushup what can i do to gain my strength in both hands equally🥺💔plzzz help sir
Yo Frater, your link to your program doesnt work :)
▪︎▪︎ Where have you been for 5 months, Adam? ▪︎▪︎▪︎
Do you answer questions on this channel?
He doesn't heart the comments, so I doubt that he even reads them
Do you have a cheat day or cheat meal
Great video, but the Background music isn’t really helping.
Hey bruh ! Your upper left collar is more higher than right
I hear a voice crack at 6:34.
Next tutorial - how to handstand on a parallel bar
skips leg 🍗 day all week long, does handstands instead 🙈
Why do I get headaches when exercising and what should I do about it?
Does anyone else watch these videos while dreaming of a six pack, then scroll onto the next video while sitting up in bed, eating chips?
No
Definitely No
Just you
I love chinese circus
HELP I DID A HANDSTAND NOW I CANT GET DOWN!!
Bro can you make video how to burn butt and thigh fat please
Attendence of Indians👉
🤟
First step: do a cartwheel. I never managed my entire life to cartwheel, even as a child. Tuto stops here.
Who YOGI BEAR YA KUNT 🤪