You so beautiful and love your hair ,love your dog .Be positive medicine today is more better than years back.Im stage 3 breast cancer survivor almost 5 years but fears is always with me.
May your experience with this cancer continue to go smoothly. Your mind set sounds like it could propel you through a long, lovely life! I love your dog so much! ❤️❤️❤️
Having breast cancer feels less scary when I know I'm not alone. Thank you so much for sharing a very personal journey. Sending you and everyone with cancer love
Having had breast cancer myself and treated with chemotherapy and radiation, I looked at my treatment as life insurance . Please continue to look after yourself
You’ve GOT THIS!!! I’m going through chemo for stage 3 breast cancer. I have 12 more rounds to go and I believe a positive attitude is getting me through this journey. Every year they are coming out with new meds and eventually a vaccine for BC and MBC. I look forward to doing some of your classes. God Bless Warrior Sister💗
Your videos are so helpful to me. I found my lump January 23. Had lumpectomy, they took out a lymph node . The margins were clear. Had chemo and radiation. On anastrozole. My oncotype score was 51, I just went for my 1st mammogram and mri since treatment and they saw something on my chest wall. Went back for an mri guided biopsy and they couldn't do it because of the location of the questionable area. They want to wait 6 months and do another mri to see if it has changed. I don't want to wait that long to find out. Maybe 2 or 3 months. kind of scary.
Waiting is always so hard. Wishing you all the best. Thank you so much for your sharing and I’m so glad my videos are hmelfil! It’s scary to feel alone but there are a lot of us right there with you 😭🫶🫶🫶
Thank you for the recap of your journey. I’m early in my diagnosis. 12/22/23 found out I had stage 2 invasive lobular carcinoma. Lumpectomy on 2/12/24. Oncotype score of 8. Marginas all clear. Will start 4 weeks of radiation soon and then tamoxifen after that. I am also keto - trying to move to pescatarian keto. I learn from watching others videos and since we’re the same age and somewhat similar cancer stories I learn a lot from you. Thank you for posting these.
Sending you much love and blessings Natasha! I’m in San Francisco, so near you I think, and starting radiation soon! I also had a lumpectomy for Invasive Ductal Carcinoma, stage 1A, and awaiting Oncotype score as well. Anyways, you are in my prayers 🙏!
Thanks for the update. It’s wonderful that you are feeling so good and can keep living your normal happy life. It does make it easier on everyone I think to see us looking good and being active (and it’s good for us too of course!). Best of luck with getting those values where they need to be and getting your meds at the perfect dosage. It is a tricky balance I know. Take care❤
I'm so very sorry this is happening in your life. You are incredible and I love your spirit, vibe and of course, your yoga vids. Sending you love and big light and hugs🫶🏽💖
hang in there, stay strong, POWER through. Sending you healing, strength, positivity, and blessings in your journey, please keep us posted when YOU feel like it. SO happy to see your smile and you well :) We are all here for you! Stay the course and fight the good fight! You got this! You got life! :) We love you, and thanks for the joy YOU bring us!
I am also on Kisqali since 2023. Have your AST & ALT levels checked (liver enzymes). Mine have elevated 2 times and had to hold Kisqali while they come back down.
I’ve been happy with my onco care with Dr Svahn in pleasant hill now moving to Walnut Creek. They are very standard though. I think it’s good to work some alternative care in with your own research.
You look so great! Thanks for the update. I am in remission. Left breast had Stage 1 Grade 1 , small .4mm lobular and stage 0, 2mm DCIS rt breast. Had dbl mast 5/23. Was wondering, I thought all DCIS was stage 0 cancer? Cancer still inside the duct and had not invaded breast tissue? Wishing you well. Love your sweet dog. Praying they will get the meds sorted soon.
as I want to thank you for being brave and honest about your choices with stopping recommended treatment after the first diagnosis.. There is no way to know for sure that it did or didn't affect the newer diagnosis but it may help someone along the way. It is hard to make ourselves vulnerable.. The sweatshirt logo seem very fitting..
Hi Natasha, how do you deal with the fear? I just got my stage 4 MBC diagnosis a few weeks ago and I am soooooooo terrified! I started on Ribococlib (plus Fulvestrant plus Enantone) recently. I am soooooo afraid! My psychological quality of live is really bad at the moment. I am desparately looking for encouraging stories, especially from long term MBC survivors. Unfortunately there are only a few that I can find on the internet. ---- The challenges to cope with this are so hard!!! --- If anyone who reads this has a hopeful story please share it with me. Thank you!!!
I’m so sorry you are going through that. I hope there is someone you can talk to about it. For me, I don’t really worry because so far I feel really good and I’m doing everything I can do be healthy and the rest, unfortunately, is out of my hands. Wishing you all the best 🫶🙏🏼🫶
@@NatashaFitnessYogaPilates Thanks for your answer! I am really impressed that it seems to be possible to NOT worry so much. I am working hard to hopefully reach this state of mind at some point. ---Here's something I can share with anyone reading this: trauma therapy "Somatic Experiencing" helps me a lot. I can really recommend it. --- Would be glad to read from you again, Natasha.
Natasha Eco light is a company who looks at bone density and bone quality health. Bone quality health is a better measure of bone health. An Italian study of over 5,000 participants showed those with better bone quality had less fractures. The beauty of eco light is it is an ultrasound, no radiation, therefore you can have the ultrasound multiple times. This is something we have in Australia. Good luck with it all and thanks for sharing. Happy to reach out one on one currently NED, main therapies are repurposing drugs, HBOT, IV treatments and will be starting mistletoe injections. I’m on letrozole and am also ER/PR/AR+
its so hard b/c estrogen gives you so many benefits but not when you have cancer.. .I'm glad you are doing well and still have a wonderful kick ass attitude. I have to look out myself. My mom had it twice post menopause and my 2 girl cousins both got br ca stage 0/1 early 50's. I take hormones still for the benefits but do get mammograms... I'm 49 so i'll be watching. Love your videos!
I’m not having any heart problems. They do the ekg for Kisqali. I’m sure. 👍🏼 they monitor you the first couple monthly closely because Kisqali has some more serious side effects.
Hi Natasha my story is almost identical to your story. I love your positive hopeful attitude..inspires me. I'm currently on verzenio which is known to be easier than kisqali on neutrophils. I've been on 150mg 2× daily for 5 weeks. So far blood work is good. Verzenio does have gastrointestinal side effects which aren't fun but supposed to even out after a few months. Maybe you could give it a try? Wishing you complete remission and good health❤
Thanks for letting me know. We are trying to figure out what works for me. I don’t want to go through the options too quickly because I feel really good. Trying to get it sorted and my first pet scan should give us some answers if it’s working ❤
for the metastasic part, with fasting methode on long periode, without other things, on the way to clean the body and engage the repair fonctions, with autophagic concept, can solve the problem.
Please ask your doctor about Neupogen. Many cancer patients take it with chemo. It stimulates your white count so that it doesnt drop too low while you are on medication. I wish you the best life. Sending you lots of love. BTW, this isn't medical advice. I just want you to be aware of neupogen so you can make an informed decision. 🎉😊
I have thought about it. I decided to put that on the shelf and just continue with the monthly shot for now. Too many decisions and feels so final. My onco said at 50 we can test to see if we even need to continue the shots.
@@NatashaFitnessYogaPilates we gave so many decisions to make. At times I am sad knowing I can’t have anymore children EVEN THOUGH that was always the plan. For me symptoms all subsided EXCEPT hot flashes if I eat sugar and really bad bone pain we are throwing everything we can at so I can move! I live in Colorado. My doctor said to be patient I’ll be back in those beautiful Rocky Mountains 🥰
Turn to Jesus He loves you, He is the healer of the body And savior of the soul, There is True Hope in Jesus, God protects Psalms 91, He is the God of miracles Acts 2:21 And everyone who calls on the name of the Lord will be saved Jesus alone saves Trust Him with your salvation John 3:16 1 Corinthians 15 1-4 Moreover Brethren, i declare unto you the gospel which i preached unto you, which also ye have received, and with wherein ye stand By which also ye are saved, if you keep in memory what i preached unto you, unless ye have believed in vain, For i delivered unto you first of all that which i also received, how that Christ died for our sins according to the scriptures And that He was buried, and that He rose again the third day according to the scriptures, Take care
You so beautiful and love your hair ,love your dog .Be positive medicine today is more better than years back.Im stage 3 breast cancer survivor almost 5 years but fears is always with me.
🙏🏼🙏🏼🫶🫶
May your experience with this cancer continue to go smoothly. Your mind set sounds like it could propel you through a long, lovely life! I love your dog so much! ❤️❤️❤️
🥰🙏🏼🙏🏼
Having breast cancer feels less scary when I know I'm not alone. Thank you so much for sharing a very personal journey. Sending you and everyone with cancer love
Thank you. Back at you 🩷
great positive energy , great sunny day and great dog, so hope things turn out great.
Having had breast cancer myself and treated with chemotherapy and radiation, I looked at my treatment as life insurance . Please continue to look after yourself
🫶🫶
You’ve GOT THIS!!! I’m going through chemo for stage 3 breast cancer. I have 12 more rounds to go and I believe a positive attitude is getting me through this journey.
Every year they are coming out with new meds and eventually a vaccine for BC and MBC.
I look forward to doing some of your classes.
God Bless Warrior Sister💗
🫶🫶🫶🙌🏼🙌🏼🙏🏼
Your videos are so helpful to me. I found my lump January 23. Had lumpectomy, they took out a lymph node . The margins were clear. Had chemo and radiation. On anastrozole. My oncotype score was 51, I just went for my 1st mammogram and mri since treatment and they saw something on my chest wall. Went back for an mri guided biopsy and they couldn't do it because of the location of the questionable area. They want to wait 6 months and do another mri to see if it has changed. I don't want to wait that long to find out. Maybe 2 or 3 months. kind of scary.
Waiting is always so hard. Wishing you all the best. Thank you so much for your sharing and I’m so glad my videos are hmelfil! It’s scary to feel alone but there are a lot of us right there with you 😭🫶🫶🫶
Continuing to send you healing energies and I applaud your positive spirit. Blessings on your journey✨✨✨✨
🙏🏼🙏🏼
Thank you for the recap of your journey. I’m early in my diagnosis. 12/22/23 found out I had stage 2 invasive lobular carcinoma. Lumpectomy on 2/12/24. Oncotype score of 8. Marginas all clear. Will start 4 weeks of radiation soon and then tamoxifen after that. I am also keto - trying to move to pescatarian keto. I learn from watching others videos and since we’re the same age and somewhat similar cancer stories I learn a lot from you. Thank you for posting these.
Thank you so much. Wishing you all the best! 🫶🫶🫶
Sending you much love and blessings Natasha! I’m in San Francisco, so near you I think, and starting radiation soon! I also had a lumpectomy for Invasive Ductal Carcinoma, stage 1A, and awaiting Oncotype score as well. Anyways, you are in my prayers 🙏!
Neighbors! I lived in San Francisco for years and went to SF state. Best of luck. Rooting for you 🫶
I had a DEXA scan for bone density.
I'm in the UK.
10 years post Stage 3 BC oestrogen/progesteron +
Healing wishes from across the pond. 💜
🙏🏼🙏🏼👊🏻
May God bless you and your family! ❤🙏🏼
Thanks for the update. It’s wonderful that you are feeling so good and can keep living your normal happy life. It does make it easier on everyone I think to see us looking good and being active (and it’s good for us too of course!). Best of luck with getting those values where they need to be and getting your meds at the perfect dosage. It is a tricky balance I know. Take care❤
🥰🫶🫶🙏🏼🙏🏼
It is not wishful thinking. The Cancer code will be cracked. Stay strong sweetie. Be sure to have fun...Lots and lots of fun!
I'm so very sorry this is happening in your life. You are incredible and I love your spirit, vibe and of course, your yoga vids. Sending you love and big light and hugs🫶🏽💖
🙏🏼🙏🏼
hang in there, stay strong, POWER through. Sending you healing, strength, positivity, and blessings in your journey, please keep us posted when YOU feel like it. SO happy to see your smile and you well :) We are all here for you! Stay the course and fight the good fight! You got this! You got life! :) We love you, and thanks for the joy YOU bring us!
Aww wow thank you!!! ❤
I am also on Kisqali since 2023. Have your AST & ALT levels checked (liver enzymes). Mine have elevated 2 times and had to hold Kisqali while they come back down.
Will do. I think right now we are trying to figure out what amount I can stick with to get started 😬😬
Thank you for posting your journey on this channel. Who can you recommend for a second opinion for MBC at UCSF/John Muir in Walnut Creek?
I’ve been happy with my onco care with Dr Svahn in pleasant hill now moving to Walnut Creek. They are very standard though. I think it’s good to work some alternative care in with your own research.
You look so great! Thanks for the update. I am in remission. Left breast had Stage 1 Grade 1 , small .4mm lobular and stage 0, 2mm DCIS rt breast. Had dbl mast 5/23. Was wondering, I thought all DCIS was stage 0 cancer? Cancer still inside the duct and had not invaded breast tissue? Wishing you well. Love your sweet dog. Praying they will get the meds sorted soon.
I’m not sure about DCIS not being stage 1. That’s what it says in my biopsy report. Best wishes to you!! Hope it never returns 🙏🏼🫶
It is not wishful thinking but positive thinking and we should all do that and it helps our bodies and the world around us..
as I want to thank you for being brave and honest about your choices with stopping recommended treatment after the first diagnosis.. There is no way to know for sure that it did or didn't affect the newer diagnosis but it may help someone along the way. It is hard to make ourselves vulnerable.. The sweatshirt logo seem very fitting..
Hi Natasha, how do you deal with the fear? I just got my stage 4 MBC diagnosis a few weeks ago and I am soooooooo terrified! I started on Ribococlib (plus Fulvestrant plus Enantone) recently. I am soooooo afraid! My psychological quality of live is really bad at the moment. I am desparately looking for encouraging stories, especially from long term MBC survivors. Unfortunately there are only a few that I can find on the internet. ---- The challenges to cope with this are so hard!!! --- If anyone who reads this has a hopeful story please share it with me. Thank you!!!
I’m so sorry you are going through that. I hope there is someone you can talk to about it. For me, I don’t really worry because so far I feel really good and I’m doing everything I can do be healthy and the rest, unfortunately, is out of my hands. Wishing you all the best 🫶🙏🏼🫶
@@NatashaFitnessYogaPilates Thanks for your answer! I am really impressed that it seems to be possible to NOT worry so much. I am working hard to hopefully reach this state of mind at some point. ---Here's something I can share with anyone reading this: trauma therapy "Somatic Experiencing" helps me a lot. I can really recommend it. --- Would be glad to read from you again, Natasha.
@@marlismueller4496 thank you. I have lots of updates since this. I hope you are doing well and stay healthy! 🫶
Thank you for sharing. Would love to know what you eat in a day on your new diet. Cheering you on!!
Thank you! In my Instagram stories, I share my food often in my stories @natashaswinter
Natasha
Eco light is a company who looks at bone density and bone quality health. Bone quality health is a better measure of bone health. An Italian study of over 5,000 participants showed those with better bone quality had less fractures. The beauty of eco light is it is an ultrasound, no radiation, therefore you can have the ultrasound multiple times. This is something we have in Australia.
Good luck with it all and thanks for sharing.
Happy to reach out one on one currently NED, main therapies are repurposing drugs, HBOT, IV treatments and will be starting mistletoe injections. I’m on letrozole and am also ER/PR/AR+
Thank you for this!
Rock on butterfly 🦋. Thank you for sharing ❤
its so hard b/c estrogen gives you so many benefits but not when you have cancer.. .I'm glad you are doing well and still have a wonderful kick ass attitude. I have to look out myself. My mom had it twice post menopause and my 2 girl cousins both got br ca stage 0/1 early 50's. I take hormones still for the benefits but do get mammograms... I'm 49 so i'll be watching. Love your videos!
Thank you! Best of luck! 🩵
So happy you are doing well, you deserve the best! ❤❤
Thank you so much!!
Glad that you have been so healthy! Include your dog in future videos... so cute!
Praying for you ❤
Hang in there lovely next week your bloods will be perfect
🙏🏻🙏🏻🙏🏻🙏🏻
🤞🤞🫶
I hope you get better soon. Best wishes to you and yours
Stay strong Natasha! Love you! ❤❤❤
🙏🏼🙏🏼🫶🫶🫶
Thanks for the updates x
So happy you are feeling well❤
Are u sure the Anastazole isn’t causing the heart problems??
I’m not having any heart problems. They do the ekg for Kisqali. I’m sure. 👍🏼 they monitor you the first couple monthly closely because Kisqali has some more serious side effects.
Hi Natasha my story is almost identical to your story. I love your positive hopeful attitude..inspires me. I'm currently on verzenio which is known to be easier than kisqali on neutrophils. I've been on 150mg 2× daily for 5 weeks. So far blood work is good. Verzenio does have gastrointestinal side effects which aren't fun but supposed to even out after a few months. Maybe you could give it a try? Wishing you complete remission and good health❤
Thanks for letting me know. We are trying to figure out what works for me. I don’t want to go through the options too quickly because I feel really good. Trying to get it sorted and my first pet scan should give us some answers if it’s working ❤
for the metastasic part, with fasting methode on long periode, without other things, on the way to clean the body and engage the repair fonctions, with autophagic concept, can solve the problem.
Please update us as you go! :)
Fenbendazole ?
Sending you so much love honey
The Best 🙌🏼🙌🏼🙌🏼
Please ask your doctor about Neupogen. Many cancer patients take it with chemo. It stimulates your white count so that it doesnt drop too low while you are on medication. I wish you the best life. Sending you lots of love. BTW, this isn't medical advice. I just want you to be aware of neupogen so you can make an informed decision. 🎉😊
Thanks! I’m not on chemo but I can ask about it 🙏🏼
Have you considered an oophorectomy?
I have thought about it. I decided to put that on the shelf and just continue with the monthly shot for now. Too many decisions and feels so final. My onco said at 50 we can test to see if we even need to continue the shots.
@@NatashaFitnessYogaPilates we gave so many decisions to make. At times I am sad knowing I can’t have anymore children EVEN THOUGH that was always the plan.
For me symptoms all subsided EXCEPT hot flashes if I eat sugar and really bad bone pain we are throwing everything we can at so I can move!
I live in Colorado. My doctor said to be patient I’ll be back in those beautiful Rocky Mountains 🥰
You’re amazing.
Amen sister ♥♥♥
Turn to Jesus He loves you, He is the healer of the body And savior of the soul, There is True Hope in Jesus, God protects Psalms 91, He is the God of miracles Acts 2:21 And everyone who calls on the name of the Lord will be saved Jesus alone saves Trust Him with your salvation John 3:16
1 Corinthians 15 1-4
Moreover Brethren, i declare unto you the gospel which i preached unto you, which also ye have received, and with wherein ye stand
By which also ye are saved, if you keep in memory what i preached unto you, unless ye have believed in vain,
For i delivered unto you first of all that which i also received, how that Christ died for our sins according to the scriptures
And that He was buried, and that He rose again the third day according to the scriptures, Take care
❤
You’re so beautiful ❤
Thank you!!🙏🏼
Please watch Dr Berg he's talk a lot about keto diet he's smart
I follow him on ig!