10 Minute Stability Ball Workout With Dr Monte. Prevent back pain!!

[@marygrantham3456]

I get tired just watching you Dr. Monte!!😊

[@geekedrehab]

🤣🤣

[@freaksofnature42]

That's a good workout!!

[@geekedrehab]

Thanks 🙏

[@1craftyYan]

I like this video lil bro! It helps to see instructors doing the workout with you. 🙂 (but i haven't done the workout yet. Gotta go borrow a theraball!) 😉

[@geekedrehab]

Thanks! Let me know if you try it