Geeked Rehab
Geeked Rehab
  • Видео 318
  • Просмотров 4 822 232
Ultimate Foam Roller! App controlled recovery tool!! Review and Pro Tips by Dr Monte🔥💯
Be one of the first to get this amazing new product! Click on the link for the fundraising campaign and get 40% off.
worlds-first-automatic-ai-powered.kckb.me/90396483
Dr Monte try's out this new innovation for foam rolling. This product by Rheo Fit is an amazing new way to maximize the benefits of a foam roller. By being able to perform this passively in a relaxed position, you can get a deeper and more effective massage. It also features an app that really lets you customize your session and fit your needs!
Always consult with your healthcare professional before trying a new treatment. Avoid anything that causes pain. Follow precautions and instructions given in the manual for the Rheo Fi...
Просмотров: 605

Видео

Which mode works best for pain control or massage? Dr Monte gives a demo and explanation of each
Просмотров 2244 месяца назад
Which mode works best for pain control or massage? Dr Monte gives a demo and explanation of each
AUVON TENs unit overview. What all can it do? #relief #relaxing #massage
Просмотров 2944 месяца назад
AUVON TENs unit overview. What all can it do? #relief #relaxing #massage
Prevent elbow pain for baseball players and other throwers! Easy Kinesiology taping technique! ⚾🎾🏈
Просмотров 1,5 тыс.5 месяцев назад
Prevent elbow pain for baseball players and other throwers! Easy Kinesiology taping technique! ⚾🎾🏈
Eliminate Leg Pain With This Kinesiology Taping Method for Shin Splints!! Pro tips by Dr. Monte
Просмотров 4835 месяцев назад
Eliminate Leg Pain With This Kinesiology Taping Method for Shin Splints!! Pro tips by Dr. Monte
BEST HOMEMADE ICE PACK!! Pro tip 🥶❄️
Просмотров 2655 месяцев назад
BEST HOMEMADE ICE PACK!! Pro tip 🥶❄️
Ankle Sprain! Now what? Exercises to start rehab and return to sports & other activities faster!!
Просмотров 4926 месяцев назад
Ankle Sprain! Now what? Exercises to start rehab and return to sports & other activities faster!!
How to care for an injury! Plus tips on the best homemade ice pack
Просмотров 1216 месяцев назад
How to care for an injury! Plus tips on the best homemade ice pack
Use Kinesiology Tape to improve Posture. Prevent neck, back, and shoulder pain!! #pain #posture
Просмотров 1,2 тыс.7 месяцев назад
Use Kinesiology Tape to improve Posture. Prevent neck, back, and shoulder pain!! #pain #posture
Best Sleeping Posture Tips by Dr Monte! Position Pillows to Eliminate Neck and Back Pain!!
Просмотров 887 месяцев назад
Best Sleeping Posture Tips by Dr Monte! Position Pillows to Eliminate Neck and Back Pain!!
Dr Montes Back Pain Prevention Program!! Easy Daily Floor Routine for Core Strength! 🤯🔥
Просмотров 887 месяцев назад
Dr Montes Back Pain Prevention Program!! Easy Daily Floor Routine for Core Strength! 🤯🔥
Best Sleep Positions to Eliminate Neck and Back Pain Using Towels and Pillows! Back and side lying 🤯
Просмотров 928 месяцев назад
Best Sleep Positions to Eliminate Neck and Back Pain Using Towels and Pillows! Back and side lying 🤯
5 Minute Ultimate Ab routine for the New Year!! Can you complete it? #abworkout #abs #coreworkout
Просмотров 1148 месяцев назад
5 Minute Ultimate Ab routine for the New Year!! Can you complete it? #abworkout #abs #coreworkout
Peanut Roller review and pro tips!! A good gift idea?
Просмотров 929 месяцев назад
Peanut Roller review and pro tips!! A good gift idea?
Ultimate Core Routine With Swiss Ball. No Talking, Just Workout!! #athlete #backpain #workout #pain
Просмотров 24910 месяцев назад
Ultimate Core Routine With Swiss Ball. No Talking, Just Workout!! #athlete #backpain #workout #pain
Eliminate neck pain and improve posture!! Everyone needs this to improve their quality of life!
Просмотров 12011 месяцев назад
Eliminate neck pain and improve posture!! Everyone needs this to improve their quality of life!
10 Minute Stability Ball Workout With Dr Monte. Prevent back pain!!
Просмотров 135Год назад
10 Minute Stability Ball Workout With Dr Monte. Prevent back pain!!
Dr. Monte Alljoy massage gun review and demo. Honest reaction! 👀
Просмотров 283Год назад
Dr. Monte Alljoy massage gun review and demo. Honest reaction! 👀
Dr Monte plays with electricity!! Can this help eliminate your pain!?
Просмотров 108Год назад
Dr Monte plays with electricity!! Can this help eliminate your pain!?
Intense 5 Minute Calf Workout! 🔥🥵
Просмотров 89Год назад
Intense 5 Minute Calf Workout! 🔥🥵
No more pain with these stretches! Try this simple routine!!
Просмотров 116Год назад
No more pain with these stretches! Try this simple routine!!
Stretching Routine for stiff and sore back! Tips and tricks from a PT 💯
Просмотров 120Год назад
Stretching Routine for stiff and sore back! Tips and tricks from a PT 💯
4 Minute Neck Stretching Routine for Beginners! Straight to the point!! Follow along with Dr. Monte
Просмотров 126Год назад
4 Minute Neck Stretching Routine for Beginners! Straight to the point!! Follow along with Dr. Monte
Neck Traction and Massager Review by PT. Honest Reaction!
Просмотров 468Год назад
Neck Traction and Massager Review by PT. Honest Reaction!
Try this!! 4 Minute Neck Routine to Prevent Pain With Full Explanation. Follow along with Dr. Monte!
Просмотров 120Год назад
Try this!! 4 Minute Neck Routine to Prevent Pain With Full Explanation. Follow along with Dr. Monte!
Get the most out of your plank! Pro tips: For core strength & back pain 💪🔥#athlete #rehab
Просмотров 60Год назад
Get the most out of your plank! Pro tips: For core strength & back pain 💪🔥#athlete #rehab
Best Kinesiology Taping Technique for Neck and Shoulder Tightness #trap #pain #relax
Просмотров 54 тыс.Год назад
Best Kinesiology Taping Technique for Neck and Shoulder Tightness #trap #pain #relax
The ultimate resistance band kit for home workouts 💯 💪#shopping #strength #homeworkout #therapy
Просмотров 51Год назад
The ultimate resistance band kit for home workouts 💯 💪#shopping #strength #homeworkout #therapy
5 Easy Rotator Cuff Exercises 💪 Subluxation prevention!!
Просмотров 79Год назад
5 Easy Rotator Cuff Exercises 💪 Subluxation prevention!!
Best Kinesiology Taping for Achilles Tendonitis or plantar fasciitis pain!! 👀
Просмотров 618Год назад
Best Kinesiology Taping for Achilles Tendonitis or plantar fasciitis pain!! 👀

Комментарии

  • @patienceadeniyi9853
    @patienceadeniyi9853 15 часов назад

    good morning sir please what are you using to rub the joint

  • @KaalaantargatA
    @KaalaantargatA День назад

    What Does taping do?

    • @geekedrehab
      @geekedrehab День назад

      It depends on how you apply it. For this we are using it to help support the patella

    • @KaalaantargatA
      @KaalaantargatA День назад

      @@geekedrehab for someone who had injured patella? Or something related to acl? Or a approach to reduce pain and increase performance?

  • @geekedrehab
    @geekedrehab 2 дня назад

    Thanks for watching 🙏

  • @jonjsn8750
    @jonjsn8750 3 дня назад

    You taped his shorts, useless video.

    • @geekedrehab
      @geekedrehab 3 дня назад

      🤣🤣 You get the idea though right 👍

  • @peggyheil629
    @peggyheil629 4 дня назад

    I love this tape, but boy does it hurt taking it off😊

    • @geekedrehab
      @geekedrehab 3 дня назад

      Haha, yeah! There are some tricks to help remove it. Right after a shower is best!

  • @Mr_Biology.star2005
    @Mr_Biology.star2005 4 дня назад

    I need ur help

    • @geekedrehab
      @geekedrehab 3 дня назад

      With what?

    • @Mr_Biology.star2005
      @Mr_Biology.star2005 3 дня назад

      @@geekedrehab I faced pain and swelling at ankle from 2 months,,how can solve it?

    • @geekedrehab
      @geekedrehab 3 дня назад

      @@Mr_Biology.star2005 How did you injure it? What have you tried?

    • @Mr_Biology.star2005
      @Mr_Biology.star2005 3 дня назад

      @@geekedrehab by mistake I fall down

  • @crystalclontz
    @crystalclontz 4 дня назад

    Has anybody tried this and does it help a lot?

    • @geekedrehab
      @geekedrehab 3 дня назад

      I'm curious what others have to say as well!

  • @itz_adi7548
    @itz_adi7548 4 дня назад

    Plz reply can i running with this tape bandage on my ankle ??

    • @geekedrehab
      @geekedrehab 4 дня назад

      We have had patients do that. It depends on the severity of the injury though

  • @rathnaam430
    @rathnaam430 5 дней назад

    இந்த டேப் எங்கையா கிடைக்குது.சொல்லுங்க.

    • @geekedrehab
      @geekedrehab 5 дней назад

      We have our shop on our channel. Thanks for watching 🙏

  • @geekedrehab
    @geekedrehab 5 дней назад

    Thanks for watching 🙏

  • @tapegeeks8318
    @tapegeeks8318 5 дней назад

    This is such a helpful video for anyone dealing with quad pain! These easy-to-follow taping techniques make recovery more accessible for everyone. #LegPainRelief #GeekedRehab #TapeGeeks

  • @terimurphy4009
    @terimurphy4009 6 дней назад

    Can i use this while exercising. Im 6 month post meniscus surgery and have pain from osteoarthritis

    • @geekedrehab
      @geekedrehab 5 дней назад

      You can. Have you tried tape before?

  • @Doggieworld3Show
    @Doggieworld3Show 6 дней назад

    Can I buy that?

    • @geekedrehab
      @geekedrehab 5 дней назад

      Yeah. We don't have the link for that specific one. It's just a BOSU ball though.

  • @TheLadyWithBread
    @TheLadyWithBread 6 дней назад

    This is a great video! Thank you for giving a thorough, well-paced explanation how to apply tape for tennis elbow. I'll be using this method for my "gamer" elbows!

  • @RaulMedina-b3d
    @RaulMedina-b3d 7 дней назад

    wouldn't rigid tape be a better choice. I believe KT is used doing the final weeks of rehab.

    • @geekedrehab
      @geekedrehab 6 дней назад

      Great question! It depends on the severity of the injury or stage of rehab.

  • @AnupamYog_Naturopathy
    @AnupamYog_Naturopathy 8 дней назад

    🙏😊👍

  • @user-zn6rs1uf1m
    @user-zn6rs1uf1m 9 дней назад

    After months of discomfort, I gave Planet Ayurveda’s joint pain remedy a try, and I’m so glad I did. My pain has significantly reduced, and I can finally enjoy my daily activities again!

  • @user-js3ne1zm5w
    @user-js3ne1zm5w 9 дней назад

    It works to relieve pain, it doesn’t fix it

    • @geekedrehab
      @geekedrehab 9 дней назад

      That's correct 💯 Thanks for watching!

  • @geekedrehab
    @geekedrehab 9 дней назад

    Let us know if you try it!

  • @marygrantham3456
    @marygrantham3456 10 дней назад

    It rally helps my friend's back pain. Thank you Dr. Monte.😊

  • @Crx4a
    @Crx4a 12 дней назад

    I played a four game soccer tournament in one day and when I got home I couldn’t walk

    • @geekedrehab
      @geekedrehab 11 дней назад

      That's a lot of soccer for one day!!

  • @nashad9349
    @nashad9349 12 дней назад

    Its coming. Slow but progressing. Pain is becoming less with taping and daily rest.

  • @geekedrehab
    @geekedrehab 12 дней назад

    Do the work to prevent injury!

  • @3LegsTheLion
    @3LegsTheLion 13 дней назад

    I have torn ligaments in my foot and it's quite swollen. Very helpful!

    • @geekedrehab
      @geekedrehab 13 дней назад

      Glad to help! That's too bad about the injury though

  • @ShanyElyse
    @ShanyElyse 13 дней назад

    I was actually listening to this a second before this short

    • @geekedrehab
      @geekedrehab 13 дней назад

      It's a good song 💯 Thanks for watching

  • @sandhyadwivedi6432
    @sandhyadwivedi6432 15 дней назад

    Hello sir knee pain how I use

    • @geekedrehab
      @geekedrehab 14 дней назад

      We have several options for that. Here's one we like ruclips.net/video/qD8vufn0oOc/видео.html Let us know how it goes!

    • @sandhyadwivedi6432
      @sandhyadwivedi6432 14 дней назад

      Sir ye sticker kha milega

  • @KAL0001
    @KAL0001 15 дней назад

    Can it be used for mcl and how?

    • @geekedrehab
      @geekedrehab 14 дней назад

      This is one option we have ruclips.net/user/shortsQch6ioLtvlI?feature=share Thanks for watching and let us know how it goes!

  • @mohammedtaher7187
    @mohammedtaher7187 15 дней назад

    I have my feet swollen during a online meeting. Thanks😊

  • @faythnhim3863
    @faythnhim3863 15 дней назад

    As someone who suffered 20+years after breaking ankle (bb injury), Ice when you first injure ,but afterwards you will use heat and always elevate to alleviate swelling! This is for any sprains or fractures, immediately ice and elevate!💯💯💯

    • @geekedrehab
      @geekedrehab 14 дней назад

      Thanks for sharing your experience 🙏 How's it doing now?

  • @sheldonhurles9468
    @sheldonhurles9468 16 дней назад

    So basically $15 worth of tape

    • @geekedrehab
      @geekedrehab 16 дней назад

      Haha, kinda! More like $7 😃

  • @bobsmackey3852
    @bobsmackey3852 16 дней назад

    I need to try this I play basketball all the time and get shin splints it sucks

    • @geekedrehab
      @geekedrehab 16 дней назад

      Let us know how it works out for you! Thanks for watching 🙏

  • @geekedrehab
    @geekedrehab 16 дней назад

    This helps! Let us know if you try it

  • @tapegeeks8318
    @tapegeeks8318 17 дней назад

    Great demo, Dr. Monte! This taping technique is helpful for athletes dealing with knee issues. #KneeCare #GeekedRehab #TapeGeeks

    • @geekedrehab
      @geekedrehab 16 дней назад

      Thanks! Yeah, it works great

  • @watchmedropcycling6926
    @watchmedropcycling6926 17 дней назад

    had my Achilles torn few weeks ako, does this prevent any re rupture in case i come back playing sports?

    • @geekedrehab
      @geekedrehab 17 дней назад

      That's terrible! I tore mine playing bball several years ago. We can't guarantee that, but it can help give some support and relief. Definitely talk to your therapist about it as an option as you go through rehab. Good luck!

  • @visamanimani5554
    @visamanimani5554 18 дней назад

    Use an icepack covered with a paper towel, We don't use ice directly on the skin .

    • @geekedrehab
      @geekedrehab 18 дней назад

      Thanks. For ice massage you definitely can go directly on the skin because you are always moving. But for static icing you can't 🥶

  • @NikhatSultana-lx6kx
    @NikhatSultana-lx6kx 19 дней назад

    Ok Thanks so much

  • @spencerharvey743
    @spencerharvey743 19 дней назад

    The tape is helping :) thank you 🎉

    • @geekedrehab
      @geekedrehab 19 дней назад

      Awesome!! Glad to hear it

  • @geekedrehab
    @geekedrehab 19 дней назад

    Thanks for watching 🙏

  • @C0zzymo
    @C0zzymo 20 дней назад

    What about on the GYATT

  • @alimourad6293
    @alimourad6293 20 дней назад

    Hi Dr Monte, i hope you are well, can you tell, what does that tap when you put it on any area of the body, meanwhile i have pain in my Achilles tendon , is it possible to tell me how to fix it

    • @alimourad6293
      @alimourad6293 20 дней назад

      Thanks in advance

    • @geekedrehab
      @geekedrehab 20 дней назад

      Depending on the technique it can do a couple different things. It provides support, alleviate swelling, or can relax the muscle. Have you had it looked at? We always suggest seeing your Dr. first to determine the extent of the injury. One thing we really like is massage to help with the pain if the injury isn't too bad ruclips.net/user/shortsiQ55fuzRQJA?feature=share

  • @AJ-McB
    @AJ-McB 21 день назад

    Loved the original clip where he started bouncing at the end 🤣🤣 we need more of that! Lol

    • @geekedrehab
      @geekedrehab 20 дней назад

      Haha, thanks! That's good to hear. We can keep more of that in

  • @sumirantamang5383
    @sumirantamang5383 21 день назад

    Will this work for rotator cuff injury?

    • @geekedrehab
      @geekedrehab 21 день назад

      Not a lot. This is the one we like more for that ruclips.net/video/WtFnP8PtTl0/видео.html Let me know how it goes!

    • @jackg2395
      @jackg2395 4 дня назад

      @@geekedrehab

  • @three-stripes
    @three-stripes 22 дня назад

    Could have done without the crap music...

  • @freaksofnature42
    @freaksofnature42 22 дня назад

    Thanks for the shout-out!! It was a good summer 🏝️

  • @geekedrehab
    @geekedrehab 22 дня назад

    Thanks!! @freaksofnature@42

  • @DarleneOwens-fs1gq
    @DarleneOwens-fs1gq 22 дня назад

    Whete did you get the tape is it for support my knees kill me😢😢

    • @geekedrehab
      @geekedrehab 22 дня назад

      Thanks for asking! The product is tagged in the video. Just click the link and you can purchase. We just opened our own shop. This does help support. And we do have other options for the knees

  • @marisabessone3589
    @marisabessone3589 23 дня назад

    Hola! Te consulto para abombamiento discal con dolor esto es recomendable? En kine me la pasaron en la zona lumbar afectada. Quede innmovil x 3 dias! Gracias

    • @geekedrehab
      @geekedrehab 22 дня назад

      Ow!! That sounds painful. This is for tight or sore muscles. With the disc you definitely should seek other treatments

  • @Nacho-Mamma
    @Nacho-Mamma 23 дня назад

    Is it medicated or merely for support?

    • @geekedrehab
      @geekedrehab 23 дня назад

      It's just for support

    • @Nacho-Mamma
      @Nacho-Mamma 23 дня назад

      @@geekedrehab Ok. I was just wondering. Because, I had a cat that somehow learned to loosen the wing nuts on my bedframe while I was at work. I had to constantly check to make sure they were tight. Sadly, she decided to do it in the middle of the night while I'm sleeping. She didn't die. But, the weight of the rail when it hit the floor chopper off about ⅔ of her tail. Needless to say, she never got under the bed again. Well, she was an orange tabby. And, there's only one working braincell accumulative between all orange tabbies. And, that night wasn't her night to use it. Sadly though, she did get killed by Sasquatch a few weeks later. Sasquatch was the name we gave the squirrel in our walnut tree. Katgirl teased Sasquatch the day before. And the next day, Sasquatch dropped a walnut on her, hitting her sor tail. Well, she screamed in pain and jumped high enough to land in our half empty rain barrel. Oh, she didn't drown though. I was lucky enough to be outside when it happened & was able to scoop her out. I wrapped her up in a fluffy towel and laid her on the couch to dry & rest. I went back outside for a few minutes when I heard a loud pop & glass shattering in the kitchen. I ran in to find my 4 year old crying. She told me that she thought Katgirl was cold and just wanted to warm her up by putting her in the microwave. Luckily, the she pushed the wrong button & Katgirl only took a 15 second carousel ride. And, no! She didn't die from that. But it did fry her brain a bit. But, I asked Millie, my daughter, what the glass breaking noise was. And Millie said that when she opened the microwave, Katgirl jumped out, ran in circles then ran thru the sliding glass door and ran off. Just as I went to see where she ran off too, I saw Katgirl run into the street and get crushed by a steamroller. Now, I don't know about you. But, I will never forgive Sasquatch for killing her!

    • @geekedrehab
      @geekedrehab 23 дня назад

      @@Nacho-Mamma Nice! 🤣

    • @marygrantham3456
      @marygrantham3456 23 дня назад

      Poor cat! Thank you for the Demonstration. Thank you Dr. Monte.

  • @cars-bt3lq
    @cars-bt3lq 23 дня назад

    I have ankle ligament injury i am suffering from this problem from 3 months can this method cured ligament injury

    • @geekedrehab
      @geekedrehab 23 дня назад

      It doesn't cure it but getting the swelling out can help it heal faster Let me know how it goes!

  • @geekedrehab
    @geekedrehab 23 дня назад

    Good luck with your recovery!!