Geeked Rehab
Geeked Rehab
  • Видео 372
  • Просмотров 8 725 340
Knee Pain in Young Athletes? Dr. Monte Talks Osgood-Schlatters Disease and How to Treat It!
Are you or your child experiencing knee pain, especially just below the kneecap? You may be wondering what's causing it and how to treat it. In this video, Dr. Monte explains Osgood-Schlatter disease, a common condition that affects adolescents and young athletes.
Dr. Monte will cover the causes and symptoms of Osgood-Schlatter disease, as well as the best treatment options available. He'll also share his expertise on how to manage pain, prevent further injury, and promote healing.
Whether you're a parent, athlete, or healthcare professional, this video is designed to provide you with a comprehensive understanding of Osgood-Schlatter disease and how to address it. So if you're looking for r...
Просмотров: 134

Видео

Mastering Mobility Aids: A Guide to Walker, Crutches, and Cane Use With Dr Monte 💯🔥
Просмотров 32814 дней назад
Assisted devices are commonly used to help people walk after injury, lower extremity surgery, or for impaired balance. These devices include walkers, canes, and crutches. Here are some of our go to devices: amzn.to/3BPwSHS amzn.to/3ZUjLgr It is important to have these fit properly to get the most out of them and avoid complications or pain down the road. Dr Monte gives some pro tips for adjusti...
Ankle Sprains 101: Understanding the Most Commonly Affected Ligaments With Dr Monte #anklepain
Просмотров 108Месяц назад
Ankle Sprains 101: Understanding the Most Commonly Affected Ligaments With Dr Monte #anklepain
Toe Pain Treatment Option: Understanding and Addressing the Issue with Dr Monte!
Просмотров 107Месяц назад
Toe Pain Treatment Option: Understanding and Addressing the Issue with Dr Monte!
Achilles Tendonitis Kinesiology Taping: Self Tape Demonstration With Dr Monte 💯
Просмотров 4532 месяца назад
Achilles Tendonitis Kinesiology Taping: Self Tape Demonstration With Dr Monte 💯
The Professional's Guide to Kinesiology Taping: Best Practices! 💯
Просмотров 2,3 тыс.3 месяца назад
The Professional's Guide to Kinesiology Taping: Best Practices! 💯
Physical Therapy 101: What to Expect and How to Prepare for Your 1st Visit!! 👀💯
Просмотров 963 месяца назад
Physical Therapy 101: What to Expect and How to Prepare for Your 1st Visit!! 👀💯
Professional shouler strengthening exercises to prevent or recover from injury! 💯🔥
Просмотров 6303 месяца назад
Professional shouler strengthening exercises to prevent or recover from injury! 💯🔥
Ultimate Kinesiology Taping for lateral epicondylitis to alleviate arm pain. Tennis elbow relief 🔥💯
Просмотров 1,2 тыс.3 месяца назад
Ultimate Kinesiology Taping for lateral epicondylitis to alleviate arm pain. Tennis elbow relief 🔥💯
Ultimate Foam Roller! App controlled recovery tool!! Review and Pro Tips by Dr Monte🔥💯
Просмотров 7915 месяцев назад
Ultimate Foam Roller! App controlled recovery tool!! Review and Pro Tips by Dr Monte🔥💯
Which mode works best for pain control or massage? Dr Monte gives a demo and explanation of each
Просмотров 2988 месяцев назад
Which mode works best for pain control or massage? Dr Monte gives a demo and explanation of each
AUVON TENs unit overview. What all can it do? #relief #relaxing #massage
Просмотров 1,1 тыс.8 месяцев назад
AUVON TENs unit overview. What all can it do? #relief #relaxing #massage
Prevent elbow pain for baseball players and other throwers! Easy Kinesiology taping technique! ⚾🎾🏈
Просмотров 2,3 тыс.9 месяцев назад
Prevent elbow pain for baseball players and other throwers! Easy Kinesiology taping technique! ⚾🎾🏈
Eliminate Leg Pain With This Kinesiology Taping Method for Shin Splints!! Pro tips by Dr. Monte
Просмотров 7129 месяцев назад
Eliminate Leg Pain With This Kinesiology Taping Method for Shin Splints!! Pro tips by Dr. Monte
BEST HOMEMADE ICE PACK!! Pro tip 🥶❄️
Просмотров 42010 месяцев назад
BEST HOMEMADE ICE PACK!! Pro tip 🥶❄️
Ankle Sprain! Now what? Exercises to start rehab and return to sports & other activities faster!!
Просмотров 53710 месяцев назад
Ankle Sprain! Now what? Exercises to start rehab and return to sports & other activities faster!!
How to care for an injury! Plus tips on the best homemade ice pack
Просмотров 14410 месяцев назад
How to care for an injury! Plus tips on the best homemade ice pack
Use Kinesiology Tape to improve Posture. Prevent neck, back, and shoulder pain!! #pain #posture
Просмотров 2,7 тыс.11 месяцев назад
Use Kinesiology Tape to improve Posture. Prevent neck, back, and shoulder pain!! #pain #posture
Best Sleeping Posture Tips by Dr Monte! Position Pillows to Eliminate Neck and Back Pain!!
Просмотров 10211 месяцев назад
Best Sleeping Posture Tips by Dr Monte! Position Pillows to Eliminate Neck and Back Pain!!
Dr Montes Back Pain Prevention Program!! Easy Daily Floor Routine for Core Strength! 🤯🔥
Просмотров 10211 месяцев назад
Dr Montes Back Pain Prevention Program!! Easy Daily Floor Routine for Core Strength! 🤯🔥
Best Sleep Positions to Eliminate Neck and Back Pain Using Towels and Pillows! Back and side lying 🤯
Просмотров 144Год назад
Best Sleep Positions to Eliminate Neck and Back Pain Using Towels and Pillows! Back and side lying 🤯
5 Minute Ultimate Ab routine for the New Year!! Can you complete it? #abworkout #abs #coreworkout
Просмотров 175Год назад
5 Minute Ultimate Ab routine for the New Year!! Can you complete it? #abworkout #abs #coreworkout
Peanut Roller review and pro tips!! A good gift idea?
Просмотров 147Год назад
Peanut Roller review and pro tips!! A good gift idea?
Ultimate Core Routine With Swiss Ball. No Talking, Just Workout!! #athlete #backpain #workout #pain
Просмотров 257Год назад
Ultimate Core Routine With Swiss Ball. No Talking, Just Workout!! #athlete #backpain #workout #pain
Eliminate neck pain and improve posture!! Everyone needs this to improve their quality of life!
Просмотров 140Год назад
Eliminate neck pain and improve posture!! Everyone needs this to improve their quality of life!
10 Minute Stability Ball Workout With Dr Monte. Prevent back pain!!
Просмотров 147Год назад
10 Minute Stability Ball Workout With Dr Monte. Prevent back pain!!
Dr. Monte Alljoy massage gun review and demo. Honest reaction! 👀
Просмотров 320Год назад
Dr. Monte Alljoy massage gun review and demo. Honest reaction! 👀
Dr Monte plays with electricity!! Can this help eliminate your pain!?
Просмотров 135Год назад
Dr Monte plays with electricity!! Can this help eliminate your pain!?
Intense 5 Minute Calf Workout! 🔥🥵
Просмотров 107Год назад
Intense 5 Minute Calf Workout! 🔥🥵
No more pain with these stretches! Try this simple routine!!
Просмотров 125Год назад
No more pain with these stretches! Try this simple routine!!

Комментарии

  • @PalakNihalani-l8f
    @PalakNihalani-l8f 14 часов назад

    What is this called

    • @geekedrehab
      @geekedrehab 32 минуты назад

      Kinesiology tape! We use the Tape Geeks brand.

  • @marygrantham3456
    @marygrantham3456 23 часа назад

    Thank you for the info Dr. Monte. 😊

  • @geekedrehab
    @geekedrehab День назад

    Comment if you've tried taping! Thanks for watching 🙏

  • @marygrantham3456
    @marygrantham3456 День назад

    You are funny. Love you. Will it work for my thumbs?😊

  • @AmreenDalvi
    @AmreenDalvi 3 дня назад

    Does it relief pain 😢

    • @geekedrehab
      @geekedrehab 2 дня назад

      Yeah, do you have an injury you need to try it on 🤕

  • @geekedrehab
    @geekedrehab 3 дня назад

    Get the Cho-pat strap here: amzn.to/4ha2YwV Thanks for watching 🙏

  • @marygrantham3456
    @marygrantham3456 4 дня назад

    Thanks Dr.Monte.Where do you buy the strap?.love u.😊

    • @geekedrehab
      @geekedrehab 4 дня назад

      Thanks! We have a link in the description for it

  • @Daughtertanvi
    @Daughtertanvi 4 дня назад

    How to know kitna cut karna hai?

    • @geekedrehab
      @geekedrehab 4 дня назад

      It doesn't have to be exact. It can run a little longer. Just pre measure by holding the tape up to where you are going to put it. Thanks for watching 🙏

  • @Daughtertanvi
    @Daughtertanvi 5 дней назад

    For how long it is used

    • @geekedrehab
      @geekedrehab 5 дней назад

      You can leave it on for several days as long as it doesn't cause any side effects Thanks for watching 🙏

  • @AmaranathRaja-p1r
    @AmaranathRaja-p1r 5 дней назад

    is this taping technique for distal bicep tendonitis?

    • @geekedrehab
      @geekedrehab 5 дней назад

      Yes, it can be used for that. Let us know how it goes

  • @geekedrehab
    @geekedrehab 6 дней назад

    Thanks for watching 🙏 Here's a link for the Cho-pat strap to help alleviate pain: amzn.to/4ha2YwV

  • @navdarrr
    @navdarrr 7 дней назад

    As a goalkeeper aka fotball it is helpful 👍

    • @geekedrehab
      @geekedrehab 7 дней назад

      Thanks 🙏 Good luck with the goalkeeping!!

  • @geekedrehab
    @geekedrehab 7 дней назад

    Check out our other shoulder strengthening options. Thanks for watching 🙏

  • @Pragatikunjraj.7870
    @Pragatikunjraj.7870 9 дней назад

    Name the tap.. plz ❤

    • @geekedrehab
      @geekedrehab 9 дней назад

      We use Tape Geeks brand of Kinesiology tape. You can find it in our shop. Use code Geeked20 for 20% off Thanks for watching 🙏

  • @geekedrehab
    @geekedrehab 10 дней назад

    Check out our other workouts on the channel!!

  • @unfoldingmind123
    @unfoldingmind123 11 дней назад

    excited to try this, and ive tried versions of it, but it seems unrealistic, i can see starting off doing all these pillows but then i want to turn to my side, and im supposed to adjust 5-7 pillows and towels while half asleep? or with a partner we are both adjusting our own 5-7 pillows, maybe i should sleep in a ball pit

    • @geekedrehab
      @geekedrehab 11 дней назад

      Haha, yeah 😃 It can be difficult to adjust all of them Let us know how it goes!

  • @geekedrehab
    @geekedrehab 12 дней назад

    Thanks for the support 🙏

  • @yayo287
    @yayo287 14 дней назад

    Hey question Is it normal for an intercostal strain to last for more than 10 weeks? & for it to effect the lat & upper back?

    • @geekedrehab
      @geekedrehab 14 дней назад

      It depends on a couple things. Have you limited activity since the injury? Where exactly is it?

    • @yayo287
      @yayo287 13 дней назад

      @ left ribs, lat & upper back Limited activity & it’s gotten better but hit a plateau. Slowly getting back to working out and cardio (very light) but it still nags me

  • @anuradha20725
    @anuradha20725 14 дней назад

    Pls any one reply😢

  • @anuradha20725
    @anuradha20725 14 дней назад

    Can limping be solved which started after femur surgery?

    • @geekedrehab
      @geekedrehab 14 дней назад

      What do you mean? You have a limp after surgery?

    • @anuradha20725
      @anuradha20725 13 дней назад

      S I have

  • @TheBebelass
    @TheBebelass 14 дней назад

    I have spine issues and waiting on a OP but I sprained my ankle and done something to my ligaments about 6 weeks ago, also I do have problems with my knee swelling. My Ankle it is not as painful now but my ankle is starting to play up again. I wonder if I got this tape would it help. I'm on TARGIN, ARTHORTEC BACLOPAR FOR Back pain. ???

    • @geekedrehab
      @geekedrehab 14 дней назад

      We have several options for you to try that might help. We always recommend asking your healthcare provider to see what would be best for you

  • @HoseaMatavao
    @HoseaMatavao 15 дней назад

    damn that's exactly where it hurts hope that works 🤔🤔🤔🤔 damn it really works 😲😲😲😲👍🏻👍🏻👍🏻👍🏻

    • @geekedrehab
      @geekedrehab 15 дней назад

      Awesome, thanks for sharing!!

  • @marygrantham3456
    @marygrantham3456 15 дней назад

    I think you need to feed Fred more. He is very thin.😊

  • @marygrantham3456
    @marygrantham3456 15 дней назад

    Thanks Dr.Monte.😅

    • @geekedrehab
      @geekedrehab 15 дней назад

      Thanks for watching 🙏

  • @MladenNikolic-n1p
    @MladenNikolic-n1p 16 дней назад

    I need this help

    • @geekedrehab
      @geekedrehab 15 дней назад

      Let us know if you try it!

  • @MaryDearybury
    @MaryDearybury 17 дней назад

    I am dealing with my left knee hurting on the inside for the last 4 weeks - gets better but not great and then move wrong and it starts hurting REALLY bad all over again. I am starting with ordering a knee sleeve, icing knee, and taking aspirin and Ibuprophen to see what happens. Hopefully I will get relief and then start doing this once I get some pain relief. I am hoping and praying I will NOT need knee surgery! Everyone please pray for me! Also I am between insurances right now and it would be very costly....

    • @geekedrehab
      @geekedrehab 17 дней назад

      Sorry to hear!! Let us know how it goes

    • @MaryDearybury
      @MaryDearybury 17 дней назад

      @@geekedrehab I sure will!! Sad part is I don't even know how I did it......

    • @roychandra5932
      @roychandra5932 16 дней назад

      Happened to me yesterday got worse as I massaged it myself So torturing spending the night without any painkillers or medication sleepy but can't sleep took one hour just to get to the bathroom 4m away

    • @MaryDearybury
      @MaryDearybury 16 дней назад

      @@roychandra5932 I broke down and sent my husband to the store to get Ibuprophen today and it helps at least be able to walk. I cannot even sleep in the bed - that is when it got stiff and I couldn't get to the bathroom in time and has been hurting every since - mine has been hurting for at least 4 weeks but night before last was the worse because I tried to hurry to the bathroom because I was peeing on myself...

    • @MaryDearybury
      @MaryDearybury 16 дней назад

      @@roychandra5932 Get you a knee sleeve and take Ibuprophen - I tried it without this stuff and I should have done it Alot sooner - knee sleeve wont be here until tomorrow though...

  • @djextrodinare9495
    @djextrodinare9495 17 дней назад

    I have one ☝🏽 and Love ❤️ It . Thanks for the video

    • @geekedrehab
      @geekedrehab 17 дней назад

      Awesome to hear! Thanks 🙏

  • @parulborana4878
    @parulborana4878 17 дней назад

    😮geat awaome some more on releasw videos

  • @geekedrehab
    @geekedrehab 17 дней назад

    Thanks for the support this year! Comment on anything you want to see this next year

  • @cargogh
    @cargogh 17 дней назад

    I had hip replacement surgery last month. Doing the same dips and pikes every since. Hip is good, but arms and upper body are the strongest they've been in years.

  • @marygrantham3456
    @marygrantham3456 17 дней назад

    I don't think I would advise the walker exercise Happy New Year!❤

    • @geekedrehab
      @geekedrehab 17 дней назад

      I wouldn't either 😃 Happy New Year 🎊

  • @PrasertArdvng
    @PrasertArdvng 18 дней назад

    สนใจค่ะ

  • @keithcroxford5703
    @keithcroxford5703 20 дней назад

    Should shave your legs first lol

    • @geekedrehab
      @geekedrehab 19 дней назад

      That definitely helps it adhere better. Thanks for the input!

  • @NidhiGirdhar-c9o
    @NidhiGirdhar-c9o 20 дней назад

    Thanks for sharing

    • @geekedrehab
      @geekedrehab 19 дней назад

      Thanks for watching 🙏

  • @nathanwinder6959
    @nathanwinder6959 20 дней назад

    Love Dr Monte!

  • @geekedrehab
    @geekedrehab 20 дней назад

    What assisted devices have you used and what tips do you have 🤔

  • @Note-dy6yd
    @Note-dy6yd 21 день назад

    If you have blood clots in your leg, ...........

    • @geekedrehab
      @geekedrehab 20 дней назад

      Definitely avoid it if you have those! Thanks for the question 🙏

  • @marygrantham3456
    @marygrantham3456 22 дня назад

    Wow!! Dr. Monte you are so good with that.😅

  • @geekedrehab
    @geekedrehab 22 дня назад

    Check out the Rollga foam roller amzn.to/3PeanPP

  • @Ansleighsafiya
    @Ansleighsafiya 22 дня назад

    Thanks

    • @geekedrehab
      @geekedrehab 21 день назад

      Thank you for watching 🙏

  • @davidbaca1064
    @davidbaca1064 23 дня назад

    Thank you

  • @thenap_wellcenter
    @thenap_wellcenter 23 дня назад

    Definitely wouldlove to learn more about this as an MT who works on athletes

    • @geekedrehab
      @geekedrehab 22 дня назад

      Thanks for the input. We will definitely do some content on it. Have you tried it at all?

  • @marygrantham3456
    @marygrantham3456 24 дня назад

    If it hurts, don't do it!! Thanks Dr. Monte😊

    • @geekedrehab
      @geekedrehab 23 дня назад

      Yeah 👍 Merry Christmas 🎄🎁

  • @ZeshanKhan-l8t
    @ZeshanKhan-l8t 24 дня назад

    sir i am facing ankle pain issue from 1 year . i am runner and when i ran for some days i faced ankle pain again.. what should i do...

    • @geekedrehab
      @geekedrehab 22 дня назад

      I would have it looked at if it has been painful for that long! Have you tried any icing or simple exercises?

    • @ZeshanKhan-l8t
      @ZeshanKhan-l8t 22 дня назад

      only excersises

  • @marygrantham3456
    @marygrantham3456 24 дня назад

    Looks good. How does one do that by their self?❤

    • @geekedrehab
      @geekedrehab 24 дня назад

      It's difficult on your own!

  • @geekedrehab
    @geekedrehab 24 дня назад

    Have a Merry Christmas 🎄🎁

  • @strike-jitsu8270
    @strike-jitsu8270 25 дней назад

    Going really well, and now at my 3rd week. I can fully bend 80%-90% without a knee pad. Did some Gua Sha, Ventosa, red light therapy and a lot of warm compression.

  • @rebekahappleton66
    @rebekahappleton66 27 дней назад

    Thank you for doing this giveaway! I hope you have a Merry Christmas!

    • @geekedrehab
      @geekedrehab 27 дней назад

      Thanks for participating! Merry Christmas to you!

  • @geekedrehab
    @geekedrehab 27 дней назад

    Thanks to all who entered!! Please email us at geekedrehab@gmail.com to get your prizes.

  • @AnjaliSingh-lr5mt
    @AnjaliSingh-lr5mt 27 дней назад

    Nam kya hai iska

    • @geekedrehab
      @geekedrehab 27 дней назад

      Thanks for watching 🙏