Fitness Secrets You Need To Know!

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  • Опубликовано: 6 фев 2025

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  • @CambriaJoy
    @CambriaJoy  9 лет назад +213

    HELLO FRIENDS!!!! :) I am soooo sorry I've been gone! My family moved this past month and it was CRAZY! Moving was SO time consuming but I am settled in now with wifi and my desk so I can make videos again! Back to regular posting again. Thanks for your patience, I missed you all!! I hope you enjoy the video, it was kind of hard to film not having a room or a lot of time BUT nevertheless I wanted to post.
    I would have wanted to know these tips when I first started working out, so I hope you enjoy!
    See you soon! :)
    XO Cambria

    • @sakshipatel762
      @sakshipatel762 9 лет назад +5

      Live for your videos

    • @reginestorstein2332
      @reginestorstein2332 9 лет назад

      11 years old 165.5 cm 54.9kg are i fat shold i lose weight

    • @hannahandnatalia7370
      @hannahandnatalia7370 9 лет назад +1

      +Pinky Bear no you are perfect just the way you are :)

    • @hannahandnatalia7370
      @hannahandnatalia7370 9 лет назад

      +Cambria Joy Instead of drinking apple cider vinegar water, I use apple cider vinegar on my salads. Do you think this is still effective?

    • @saminaakhter7230
      @saminaakhter7230 9 лет назад

      +Cambria Joy Yayyy new video . Congratulations on the move :)

  • @natasharose
    @natasharose 9 лет назад +1

    I was so happy to see this in my subscription box! ❤️ the love and light and positivity in your videos is just so refreshing xxx

  • @NaturallyWavy21
    @NaturallyWavy21 9 лет назад +1

    Hey Cam! I have to tell you this thought I had because it just clicked when you said "fitness is about loving yourself enough to take care of your body". I have been subscribed to this channel and your vlog channel for years and you've shared your struggles with your eating disorder and the other things that you've mentioned that may not have been all about self love. To see that you are so passionate about fitness and are working to become a personal trainer, it just signifies how you've risen above these challenges in your life and are at the of peak of self love, going back to that quote! I don't mean to sound corny but as a viewer I have just been able to see you change and its really a beautiful thing. God is good! Thank you for sharing these "secrets"! :)

    • @CambriaJoy
      @CambriaJoy  9 лет назад

      +Miranda Millz aww your comment was SO encouraging!! wow thank you! God is SO good! :) thank you for the encouragement and being so supportive! I am so thankful for you!

  • @PixieDust788
    @PixieDust788 9 лет назад

    Love the phrase: "Fitness is about loving yourself enough to take care of yourself." I am definitely striving toward that this year! Thanks Cambria! 👍🏻

  • @madisonelyse6517
    @madisonelyse6517 9 лет назад +4

    i love how positive you are, whenever i'm in a rut i just binge watch your videos and it helps me so much. You also give me so much motivation to workout by reminding me how great it makes you feel :)

  • @heisselsanchez7577
    @heisselsanchez7577 9 лет назад

    You are so down to earth, and you are so nice, never have I ever seen or heard you drag people down. You give them a helping hand and wise words instead, you are so inspirational! The world needs more people like you.

  • @CrazyBeautyBaby1
    @CrazyBeautyBaby1 9 лет назад +8

    Your videos are always so motivating Bree!

  • @ExploreEmbraceExpress
    @ExploreEmbraceExpress 6 лет назад

    I have been watching your videos for years and you're still to this day one of my absolute favorite RUclipsrs. You're videos are always so on point. I love how easy to follow you make everything and how you focus on HEALTH and FEELING good, not on weight or ridiculous gimmicks to look a certain way. Fantastic advice always. Thanks!

  • @ylvainpink9933
    @ylvainpink9933 8 лет назад

    I just love your health and fitness videos! I'm a person who usually have been go for crash dieting because of bad selfesteem, but your videos make me want to workout and keep a healthy lifestyle because my body and I deseve it. You have been such a big inspiration!

  • @bellarose3468
    @bellarose3468 9 лет назад

    I just wanted to let you know that you've inspired me so so much. Your positivity is so amazing and I thank you for helping people on their life's journey.

  • @lindaespinoza3393
    @lindaespinoza3393 9 лет назад

    I'm loving that message. Love yourself enough to take care of yourself. I realized that I don't love myself so I never took care of myself. I love your positivity and approach to health and wellness! God bless girl!

  • @EarlsFamilyVlogs
    @EarlsFamilyVlogs 9 лет назад +1

    such a beautiful sunset!!!

  • @lizlavender2632
    @lizlavender2632 9 лет назад

    I love you cambria!!! I literally feel like loving myself unconditionally after watching your videos because I can see how much self love you have for yourself 😊❤

  • @priyajames4613
    @priyajames4613 9 лет назад

    You're back!!!! You help me stay on track with my fitness and inspired to take better care of myself Cambria, really grateful I found you!

  • @pretelquetzal
    @pretelquetzal 9 лет назад +1

    ive missed your videos so much! I can't wait until vlogs come back! They honestly motivate me so much

  • @jocelincano108
    @jocelincano108 9 лет назад +18

    OMG Yess this video is amazing!! I'm so glad you made it I love trying your tips!! You are always so helpful to me thanks!

    • @CambriaJoy
      @CambriaJoy  9 лет назад +5

      +Jocelin Cano I am so glad you like it!! :)

  • @sari18100
    @sari18100 9 лет назад

    Ive been wanting to start working out and eating healthy for a long time but your videos definitely motivate me and have changed ghe way I see my body. Thank you!! 😊

  • @alliek5636
    @alliek5636 9 лет назад

    Cambria, I just wanted to say thank you. I have have been watching your videos for quite some time now and they changed my life. I wish I could have you telling me positive things everyday😂😂 please keep doing what your doing. You've done something amazing for me:))

  • @sarahahmed7543
    @sarahahmed7543 9 лет назад

    So happy to have you back, Cambria! Glad to see that you are all settled in to your new place now. I've been doing the apple cider vinegar drinks ever since I saw it in one of your older videos and I SWEAR BY IT! It is amazing. Thanks for the tips, always helpful. Love you to the moon and back, Cam! Xx

    • @CambriaJoy
      @CambriaJoy  9 лет назад +1

      +Sarah Ahmed yay!!! I am so glad you like them! And thank you for always encouraging me :) Love you too!!

  • @skylaesthetic
    @skylaesthetic 9 лет назад

    POP Flex leggings!!!!! Seriously made me super excited seeing you wearing them! You're the reason I got started with POP Pilates 2.5 years ago when I truly needed health and fitness in my life, you had mentioned her in one video and I followed it. Today, I am certified to teach POP Pilates and it is crazy how your video that I found 2.5 years ago started the best change I've ever made in my life. You're amazing Cambria!

  • @taylorpayne121
    @taylorpayne121 9 лет назад

    The timing of your videos is honestly always perfect! Thank you so much for being my inspiration when I can't find my own! I love you!

  • @jesicaquinones4378
    @jesicaquinones4378 9 лет назад

    Hi Cambria! I loved the video and I really like the editing! I really like this new way of seeing fitness, I had never though about it in the "love yourself enough to take care of yourself" way! I will totally be trying this new perspective to achieve my fitness goals this year 😊❤️

  • @ghoulish_girl_
    @ghoulish_girl_ 9 лет назад

    Thank you for mentioning the tidbit about stretching! I used to not stretch nearly enough after my workouts for years and now my flexibility is slightly asymmetrical. Thankfully, my coach recently told me so now I'm working on correcting it before it gets any worse. Now I know how important proper stretching truly is, so I'm incredibly happy you're letting others know! :)

  • @Speshhbeshh
    @Speshhbeshh 9 лет назад

    glad you're back to posting and that you're settling in!! you're videos are my FAVORITE and I'm so excited every time you post!! :) xox

  • @savvyheart3808
    @savvyheart3808 9 лет назад

    Loved it as always! I can't be in the gym rn because of a knee problem but, when the doctor gives me the go ahead, I will using all these tips! Love you Cambria😘❤️ thanks again for these amazing vids

  • @sarahknobel3085
    @sarahknobel3085 9 лет назад +3

    Haven't even starting watching this yet but I know its going to be amazing all your videos are. I absolutely love your fitness videos. You should do what I eat in a day video or just healthy meals 😊 Love you 💜

  • @laurenprewitt8469
    @laurenprewitt8469 9 лет назад

    Thank you for your constant encouragement and positivity. Your love for the Lord is evident in all that you post, and that is the reason I'm always excited to watch your videos. You are such a blessing, Cambria!

  • @blogilates
    @blogilates 9 лет назад +24

    You are so sweet cambria! You're glowing in this video.

    • @tiffanyizehi
      @tiffanyizehi 9 лет назад +2

      OMG cassey I love u

    • @_solange
      @_solange 9 лет назад +2

      +blogilates COLLAB ASAP

    • @CambriaJoy
      @CambriaJoy  9 лет назад +4

      +blogilates Thank you Cassey! You are an incredible designer! Thanks for my beautiful new workout clothes, so sweet of you! :)

  • @bethgillard1563
    @bethgillard1563 9 лет назад +84

    If the scenery looked like that where I lived I'd be working out aswell

    • @CambriaJoy
      @CambriaJoy  9 лет назад +10

      +Beth Gillard I love the beach! :)

  • @vonnylove1965
    @vonnylove1965 8 лет назад

    i love your videos. your very inspiring for all the right reasons. Its important that you emphasize health is a choice and a way to show yourself you love yourself. That's my current goal, my sister always laughs at me and says she cant eat my food because everything is organic and healthy. lol
    Keep making videos, your great!

  • @katiejohnson3049
    @katiejohnson3049 9 лет назад

    Your videos are so inspirational and so well filmed and edited. Always a nice reminder to love myself! You're amazing!

  • @emilyscott5253
    @emilyscott5253 9 лет назад

    absolutely loved how REAL this video was! everything you said was totally true and this video gives off great vibes and messages to other girls❤️

  • @Miranda-mt2nc
    @Miranda-mt2nc 9 лет назад

    I love your positive attitude. Your videos are so fun to watch and I'm glad that you're using your platform to help promote a healthy lifestyle over crash diets. ❤️

  • @its.hadleykrueger
    @its.hadleykrueger 8 лет назад

    I LOVE you videos! I just discovered your channel YESTERDAY and I've been binge watching your videos ever since. You are so motivating!

  • @aidenbaker4670
    @aidenbaker4670 9 лет назад

    you are such an inspiration to me, you have helped me so much whenever i want to get back on track i always find myself watching your videos so i just wanted to say thank you!!

  • @meggelizabeth8701
    @meggelizabeth8701 9 лет назад

    I was so exited when you announced your new video on snapchat, and when I got a notification that this video was up to made my day a little brighter ☺️ I love your videos and you are honestly my favourite RUclipsr and such an inspiration to me. I'm not going through the best of times currently, but watching your videos shines a little more light for me 😊 You always remind me to never give up and to care and love your body, no matter what life throws at you. I don't often write these kind of messages on yt videos, but I thought I would today because I want you to know that you inspire me and your videos bring me so much joy, no matter how bad of a day I'm having. Thank you Cambria 😘❤️

  • @ashleybroadhurst7732
    @ashleybroadhurst7732 9 лет назад

    I love watching your videos above anybody else's because you know what you're talking about 100% because you're studying this stuff as your life like in school and stuff. I always appreciate your fitness vids Cambria!

  • @gabz888
    @gabz888 9 лет назад

    loved this! Bri you've come so far mentally and spiritually and it shows! such good vibes! xo

  • @neftalilandodacosta4461
    @neftalilandodacosta4461 9 лет назад

    I also started training this year. I'm a little to heavy but it is also just to be healty. I truly love myself I had problems with that last year. I didn't hate my body I just hate me. but because of God I got over it. I thank him because it didn't reach the level of a eating disorder and I really respect you. God is awesome and faithfull and He loves you very much. you are a blessing Cambria Joy xxx nefjee ps: I'm from the Netherlands and I really like your vlogss

  • @HipFitSoooGood
    @HipFitSoooGood 8 лет назад

    Loved this! I'm a personal trainer, so these are things I suggest to my clients all the time. Yes, thank you for especially talking about stretching. It can prevent pain and injury. Great video, so I'm subscribing and liking!

  • @janine7310
    @janine7310 9 лет назад

    Your videos always get me so motivated and pumped to work out and eat healthier! thanks for always inspiring me Cambria! 💕

  • @marissapelitera9444
    @marissapelitera9444 9 лет назад

    Hello. I have recently needed to adapt a Healthier lifestyle due to a medical diagnosis. On bad days, your videos lift me up. Thanks so much Cambria for inspiring me to KEEP going!

  • @carolinasg.8966
    @carolinasg.8966 9 лет назад

    There are no words to describe how much I love your videos!! I feel so inspired, motivated and happy. Hope your having a good week

  • @hannahsalyer8228
    @hannahsalyer8228 9 лет назад

    Aw Cambria I missed you!!! I hope your move went smoothly and I am so excited your back. Thank you for all you do. Your sweet smile and encouraging words have helped me in so many ways. I'm praying that God will use you to do amazing things through RUclips. I love you! 😘💖😍😊😝

  • @raddishxrawrxmoo
    @raddishxrawrxmoo 9 лет назад

    Bree you're a burst of sunshine and light in every video and vlog you post, I always feel great and energized watching your videos. You can tell God's shining through you! Keep it up

  • @erinrussell6909
    @erinrussell6909 9 лет назад

    Love the video!! Can you do one where you differentiate between when and how to use different protein powders and pre-workout drinks?

  • @DominoKati
    @DominoKati 9 лет назад +10

    When do you do your foamrolling-Sessions? Does it have to be right before or after the workout or can it be just at any time of the day? :) loved that video!! ❤️👌🏼

    • @jilliankuhn7662
      @jilliankuhn7662 9 лет назад +4

      Right after is best. Foam rolling(like she said) gets the lactic acid built up from anaerobic exercises circulating instead of building up in muscles which equals soreness. Doing it before can get your body warmed up but it pretty much for after workouts to prevent soreness!

  • @coffeeaddicthaha1018
    @coffeeaddicthaha1018 9 лет назад

    You are my favorite RUclipsr! I love your videos and get so excited when new ones come out; you give such good advice Cambria! 😝

  • @Ali_Abernethy
    @Ali_Abernethy 9 лет назад

    Have waited so long for a video from you. Wake up every morning hoping there was a new one. Got so excited when I got a notification 😍😍😍

  • @clarad_a
    @clarad_a 9 лет назад

    I'm so happy to see your face !
    You're so inspirational and you're motivating me all the time ! Love you ☀️💕

  • @stylebykk9190
    @stylebykk9190 9 лет назад

    Loved this video!! Your editing is flawless! I always look forward to your videos because they always brighten my day❤️

  • @bellamelissa87
    @bellamelissa87 9 лет назад +3

    I really love this video. I'm struggling to get back on the self love train. I haven't run in about 4/5 months, I can't seem to think of healthy recipes to cook and its all really depressing. I really love that apple cider vinegar drink idea. and talking about working out to show your body you love it was exactly why I used to run and weight train. its like you saying made it all come running back!!! thank you. when some of this ice melts I'll be hitting the trails for a short run!! meanwhile, walking is back in every night with the kiddos.

    • @bethw.9843
      @bethw.9843 9 лет назад +2

      I think fitness is even more important when you have kids- I have 3 and if I didn't get out and run in the morning I would never have a moment to call my own. We moms work so freaking hard from the time we wake up til the time we pass out- don't forget to take care of YOU! 😘😘😘

    • @CambriaJoy
      @CambriaJoy  9 лет назад

      +bellamelissa87 I am so glad! :) good luck with everything, thanks for the sweet comment!

  • @thefloresgrowhere577
    @thefloresgrowhere577 9 лет назад

    I just need a Cambria in my life!! Her positivity is so great💜💜💜

  • @yamilethflores5027
    @yamilethflores5027 9 лет назад

    OMG THANK YOU!!! You're the first RUclipsr who finally understand that there's not short cut for healthy / fitness

  • @Sparkles034
    @Sparkles034 8 лет назад

    You are so knowledgeable about health and nutrition. It is so refreshing to see a RUclipsr that knows what they're talking about. Also, I love that you embrace your religion on your channel and express that. People like you make me feel better about the future of the world

  • @angieddmen
    @angieddmen 9 лет назад

    Thank you for the amazing video! You are such a great
    soul and congrats on the new move. Can't wait for more videos to come. You are truly my inspiration to starting on my new health path. It's a way of living not some crazy crash diet. ILY!!!

  • @maeghanevans3379
    @maeghanevans3379 9 лет назад

    hey cambria! loved the video, you are such an inspiration to me and make me feel happy and learn to except myself. also i have to say it, your eyebrows are so wonderful, you are killing it!

  • @faithloves1
    @faithloves1 9 лет назад

    I love the editing style of this video! ( I mean all of them are great and so well done but I love that clean and simple look you have for this one!)

  • @HealthyGroceryGirl
    @HealthyGroceryGirl 9 лет назад

    Love this video! I agree fitness is a lifestyle and you gotta find what works for you! I also love running :) Your yoga mat by the way is so pretty! Love the flower print!

  • @jessicajimenez746
    @jessicajimenez746 9 лет назад

    Yes!! So excited that you're back to posting again. I've missed your social media presence!! :) great video as always.

  • @fetchfeeling
    @fetchfeeling 9 лет назад

    You're so inspiring! I love how much your channel has grown every video just gives off so much positive energy!

  • @amancare6061
    @amancare6061 9 лет назад

    I LOVE your videos!! Your one of my favorite youtubers. Your so real in your videos and helpful and your videos have really motivated me to start taking better care of myself and my body. THANK YOU!!!

  • @lorellcasillas5581
    @lorellcasillas5581 9 лет назад

    Cambria!!! I love that you're finally doing the videos that you're truly happy doing!
    I don't know if it's just me but I can see the difference and I'm glad!
    By the way, I tried apple cider vinegar and water and I hated it so thanks for the tips on how to make it more tolerable (:

  • @zambranolisa
    @zambranolisa 9 лет назад

    Thank you for this video! Live started working out for the past 3 weeks, and been eating healthy. Can you do a video of some stretches you do before a workout!

  • @gloriadiiorio2652
    @gloriadiiorio2652 9 лет назад

    I love how your tips aren't repetitive ( like in comparison to other videos ). You differentiated yourself and that's awesome 😘

  • @viktoriaeik7855
    @viktoriaeik7855 9 лет назад

    I got sooo happy when I saw you have posted a new video!!! You are such a motivation❤️

  • @cathrynburrows5737
    @cathrynburrows5737 9 лет назад

    I love those Popflex pants!
    I have invested in stretching and foam rolling and it has paid off over last year! 💛💛

  • @charlielou2780
    @charlielou2780 9 лет назад +3

    +Cambria Joy please do a video on the makeup you are wearing in the intro :) Its super pretty and I would love a tutorial! Love this video, I've been working out 6 days a week to help my recovery and rehab after invasive knee surgery lots of one leg lunges haha

  • @Shnooosan
    @Shnooosan 9 лет назад

    Missed you Cambria! Beautifully executed and edited video like always. Thanks for being my role model! x

  • @ericav3397
    @ericav3397 9 лет назад

    Yay! I was excited to see that you had a new video up! I'm a recently new subbie as of about a month ago and I love love watching your videos!! I have tried alot of the things you have shown us and I'm excited to try the apple cider vinegar drink. So happy your back :)

  • @hapositivevibes9304
    @hapositivevibes9304 9 лет назад

    Definitely needed this video. Starting up our fitness journey and this helps so much!!

  • @maddiesale865
    @maddiesale865 9 лет назад

    I've never heard of the "natural pre workout" before!! I'll definitely have to try it out! Loved the video as always💜😊

  • @liekevanvegchel7716
    @liekevanvegchel7716 9 лет назад

    You are truly inspiring to me! I think I'm falling into anorexia since I eat 1000 calories or less a day and if I eat more I will freak out. Hearing how positive you are makes me realize how bad I'm feeling right now, but I will get through this. Thank you

  • @janetgomez2949
    @janetgomez2949 9 лет назад +1

    I love the messages you put in the end of your videos. Thank you 😘

  • @audreytortorice6904
    @audreytortorice6904 9 лет назад

    Loved this video Cambria!! I literally love you so much and I'm praying for you and your family! Btw, I would love if you made more of your BLB bible study videos on your second channel! Xx❤️

  • @ohteenfashion
    @ohteenfashion 9 лет назад

    I LOVE your fitness videos! They get me so motivated to workout. You have actually inspired me to workout again and be consistent with it

  • @fashionsisters13
    @fashionsisters13 9 лет назад

    hey cambria loved this video! I've been doing yoga for years and my mom is actually a certified instructor. I noticed in your downward dog your shoulders were tensed which caused your lower back to have a subtle arch. Take the tension of your shoulders and neck by focusing on pressing your chest down and inward towards your knees, and let your arms elongate. This should really get the most out of this pose and give you a better stretch!!

  • @emmaduke7984
    @emmaduke7984 9 лет назад

    Thank you for a great video! Especially the part at the end were you said to forgive yourself. That really spoke to me and has given me a lot to think about.

  • @emilyrebecca2207
    @emilyrebecca2207 9 лет назад

    you inspire so much not only in fitness but to be closer to God and love yourself truly. love you Cambria!

  • @dreamsoundzz1516
    @dreamsoundzz1516 9 лет назад

    Hey Cambria I just started my Fitness journey and so far so good lol, but its starting to seem a little bit difficult because i don't know what steps to take after my cardio. Can you make workout video like Mon- shoulder Tu-Legs Wed-cores Thu- Butt F- back. Ive been trying to find a decent workout because sometimes going to the gym is intimidating when you don't know what to do next. I Love your video been watching you for over 2 years now . You have been my motivation and i love you so much.

  • @mary-faithmartinez7652
    @mary-faithmartinez7652 9 лет назад

    Love this video! Super helpful, and the editing was on point! 👌 Love you Cambria!

  • @Marikomito1
    @Marikomito1 9 лет назад

    Loved this video so much! You've inspired me so much! Thank you helping me make the choice to start my healthy journey😊

  • @merylbu4329
    @merylbu4329 9 лет назад

    So nice to finally watch a new video !
    I personally drink a ACV shot with cayenne pepper and stevia every morning !
    I'd love to see What I eat in a day videos

  • @LookingForBritt
    @LookingForBritt 9 лет назад

    It made my whole day being able to see your smiling face in my feed! I'm so excited that there's a new video! :D
    You're always such an inspiration!

  • @fitnessneeds
    @fitnessneeds 9 лет назад

    I love your videos! Can you do a video on your workout outfits. Where you got them and pairing them up. I want to feel good with what I'm wearing when I work out, but am struggling to pull stuff together.

  • @shantellbenally1615
    @shantellbenally1615 9 лет назад

    Yay!!! New video, we all missed you Cambria!!! Hope all is well for you and your family.

  • @sydthekid222
    @sydthekid222 9 лет назад

    In your next workout video will you do a tutorial with the foam roller. It seems pretty simple, but I would like to know what muscles to target after specific workouts (like spinning compared to running). Thanks! You are such an inspiration and have really motivated me!

  • @Jocyyguzman
    @Jocyyguzman 9 лет назад

    I literally love your videos!!!! Thank you for being such a great inspiration to us 🙏🏼😊❤️

  • @martabento590
    @martabento590 9 лет назад

    Heyy!! Can you do another video about loving ourselves and believing in ourselves??? Love uu :) great video!

  • @cutiizzy
    @cutiizzy 9 лет назад

    I missed you Cambria!! Glad you are feeling better! Awesome video as always! 😊💕

  • @SSSS-bg6ce
    @SSSS-bg6ce 9 лет назад

    you are so positive!!! because of your awesome personality I started working out!!

  • @emmaprecious332
    @emmaprecious332 9 лет назад

    I love your videos so much, you're so inspiring and I always look forward to your videos ☺️💗

  • @itssmalls3596
    @itssmalls3596 9 лет назад

    Hands down my favorite youtuber! You always motivate me and make me feel better about myself, thank you Cambria!

  • @sahasrarao7374
    @sahasrarao7374 9 лет назад

    I do stretching as well and it has helped me a lot!!
    definitely gonna try the protein pancakes and the metabolism drink!!
    this video was really helpful!!
    thanku!

  • @janj6034
    @janj6034 8 лет назад

    I loved this video! I just thought of a video request... I would love to see a video on how you do some of your most frequent hairstyles. Thx for being inspiring!

  • @krayzkayz3
    @krayzkayz3 9 лет назад

    I am loving your dedication to everything that is important to you! You go Cambria!

  • @Boodas4917
    @Boodas4917 9 лет назад

    I have missed you so much Bree!! Loved the video editing and material!!!

  • @jazzlynmarie1142
    @jazzlynmarie1142 9 лет назад

    Cambria is without a doubt my inspiration, thank you Cambria for being you! ❤️❤️

    • @CambriaJoy
      @CambriaJoy  9 лет назад

      +Jazzlyn Wells awww!! you are so sweet!! thanks for the kind comment :)

    • @jazzlynmarie1142
      @jazzlynmarie1142 9 лет назад

      +Cambria Joy holy crap I wasn't sure if you would reply! this literally makes my like whole month ❤️

  • @tessathompson3426
    @tessathompson3426 9 лет назад

    I'm totally starting apple cider in the morning! I've heard it's amazing for you! I'm off to study this year at polytech (like college) and need some healthy lunch ideas! I'm also gluten free!!! Love your videos as always!!!

  • @destinyaaron6136
    @destinyaaron6136 9 лет назад

    Can you do a video on alternative cooking tips. Such substitutes for flour or sugar and where to get them