2008 OG Usain Bolt warm-up before 200m World Record
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- Опубликовано: 4 июл 2019
- Browsing my old files of video recorded during my tour du monde of track & field, I've found some shots of Usain Bolt shaking his legs at the warm-up track in Beijing 2008 olympics, before breaking the 200m world record in 19.30.
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All the greats look effortless. From Tyson hitting the speed bag and heavy bag, to Curry shooting threes, LeBron dunking in warmups, to Usain Bolt going at 80% but still running faster than 99% of the world.
A good execution always looks easy
99% is an understatement, he runs faster than 100% of people , hence he is the fastest human being
Dermot Dawkins He said while Usain is going 80% , he’s faster than 99% of the world.
Hasan A. Michael phelps swimming butterfly
thought you couldn’t dunk during warmups?
All the great sprinters look so loose, nimble, and flexible
Biomoto
It's because they are
Except Coleman lol.
@@yennox5338 Coleman is more flexible than he looks.
The faster you get the easier it is to relax as you aren’t straining to push as hard the body literally just does it on auto pilot
I think I like watching warm-ups and practice more than the races.
Yeah, I think this handheld footage shows better the true speed and lightness of elite sprinters
@@ordinaryguy815 Very true
His warm up is my top speed 😂😂
umul soren Nontheless lol.
umul soren you must be a really good sprinter then, cause he was still flying lol
@@WorkSmartNotHard he meant during stretching :P joking!
@@WorkSmartNotHard yep....i am a sprinter
Tebe's House ik he meant during stretching
if you really search up for Bolt's warm up, you are a true legend that really want to improve in sprinting.
Slower to faster: 0:00 0:08 0:46 0:56 1:16 1:24 1:47 2:10
Increasing speed: 3:00
Starts: 3:25 3:48 4:16
High Knees: 2:32
great
How long does he run for each “slower to faster”
great
@@deedot7 okey then
Wait wat the, i didnt realize ppl replied to my comment or even read it
He moves with such grace and flow
That's what sprinting is all about
19.19 wont be broken for a loooooong time. 9.58 also won’t be broken for a long time. Anyone that runs track knows how ridiculously fast those times are.
Well actually, I think that the 9.58 is in more danger than the 19.19. I mean three people (or two) have already hit the 9.60's and only Yohan Blake has ran a 19.2 in 200m...
Screw Two true but hogan Blake isn’t going to be running those area of times no more tbh
@@sanchino7109 Well thats true, It would take some REAL training for him to get anywhere near those times again, and considering his age i'm not too sure thats gonna happen.
Screw Two I agree
@@testingsomething5280 in my opinion the shorter the race the lest time u have to make mistakes and recover...that u can afford in the 200 hence Blake was able to err at the start and still came back to almost break the record ..in the 100 its a different story..Blakes 9.69 but for the headwind of -0.1 was near perfect and was still over a tenth of a second outside the record..i say that 9.58 gonna stand a veryyyyy long time.
He is just doing normal warmups and others are acting like professional 😂
I remember clearly the 2012 and 2016 Games, but this was awesome footage from his Prime....at the peak of his youth. He was just so damn fluid here it is really unbelievable.
Man of Destiny. Born to do it for Sure.
Well done you will get thousands of views for this footage.
He was really ready to go very fast
This is awesome PJ, thank you for uploading!
Thanks for posting, this footage is gold.
Damn found you bro
I just imagine how all the other athletes from 2007-2017 must have felt to know they could never win as long as he was on the track. I would have felt so defeated and you had cats running close to world record times during this time too and it never mattered. You had Tyson Gay run the time of his life in 2009 of 9.71 and still be a good 2 meters back. insane
*2008-2016
thats not what u think as an athlete. sport is all bout u. u dont focus on external
I think other elite sprinters like Gay and Gatlin have races against him where they think "If only just..." like that race where Gatlin was going to beat Bolt but lost his form right at the end
aw this is legendary, thanks for this man💯
When he runs or warms up he looks like he is slipping on oil 🔥🔥
It feels like watching a majestic unique gazelle in its habitat from behind the bushes.
damn , he looks just like a regular guy with those clothes on. So cool to watch
regular guys are not 6 foot 5
@@toille653 Yeah, except for the height, and his speed 😄
His first warmup sprint is already rapid af, let alone the final one
Notice how his warm up turn overs are speedy...then you can see why the record was coming and will remain...I don't see anyone breaking or equaling it even if they on drugs...Bolt is ONE OF A KIND... #BLESSED
Bruh Yohan Blake ran 0.07 seconds slower than Bolts record so eventually someone will beat it. The only untouchable records have been set by Wayne Gretzky.
@@IzakD8 let's wait and see...19.19sec and 9.58sec are times that will remain around for a looooooonnggg time...wake up and smell the coffee bruh
@@jerrydawg1904 If you think so. I say they will be broken in at least 15 years.
DragonTesteeZ I like how you brung up some hockey record when he was talking about a track record lmaooo wtf😂😂😂
@@Zyairewest 😂😂😂😂...I was gonna ask him what is the similarity in the sports but then again...😂😂😂🇯🇲🇯🇲🇯🇲🇯🇲
why do i feel like hes moving faster than me even when standing still
Then stop sitting onnyour couch
@@momov4060 bed*
@@seminalto1458 bro I aint FBI, I cant tell what you sitting on
God Bless You for this historic footage.
This is so beautiful 😯
Wow ! Thanks for sharing man,upload more plz...actually feel proud youtube suggested me this !
Bolt jogging be like 1:49
That's a solid 10.3s for 100m
Super calm and loose. Look how relaxed he is!
Very interesting. Thanks.
Oh shit it's you, big fan bro
@@calloforestis3126 Same. 😎
@@calloforestis3126 thanks for watching, buddy!
@@TheWayToWin I've been watching since Summer 2018, and now have an idea of how to break Bolt's and Wayde's records.
@@devverge2516 good luck
..gifted DNA are created, champions are made by hardwork to enhanced and crafted to a fine art form specimen..
Legendary Mr Bolt is one of the many among many who defined his gift into good used..thank you Mr.Bolt..
As a spectator, I sometimes get so focused on the numbers of running that I forget how crazy it can look.
Hez warm up's are India's national record.
Eeeee it's sandy and hot wavy mind there with cow shit cool lol
Lmao kids go get your facts right.
he would be striding at like 12s/100m so no
Indian hater spoted
@@GammaFZhe could easily jog 10.24 your National record, he doesn’t even have to try😊
Great Video.
Could watch this all day
How beautiful!!
So nice to watch that body mention
Nice warm up !
Notice the low heel recovery even at the start of his warm-up.
Great video!! Do you have more of these? Do upload if you have them.
nice, rare footage
thank you for uploading this clip bro, Do you have some clips of Shawn Crawford?
wow! i didn't saw this video..like!
Nice video
If you hover over the thumbnail of this video, he just floats
His warm up speed is like my warm up speed
Interesting how backside dominant and relaxed and making use of their natural reflexes running rather than forcing shapes
well said
Lashawn Merrit at 3:11 beat Jeremy Wariner later in that epic race 400m
Just imagine that rn he's twice as fast as he is then
So fast 💨 it is really he’s warm up
Imagine playing tag with usain bolt
I never thought i would see someone break Michael Johnsons 19.32
I never thought I would see someone break Michael Johnson's 43.18
Michael Johnson slow as hell
Someone’s fishing for attention
Retire video to *Usain Bolt at 1% power
Graceful
What shorts is he wearing and shoea
1:17 1:25 1:49 2:11 3:27 3:50 4:18
Moving like the tunnel chase in Civil War
Everyone else stretching out the body too much whilst bolt remains compact in his warm up. Bolts priming the body for a race whilst others look like they getting ready for a training session.
Jake McCoy is right but I am going to add this you have a point there everyone performs different but his point makes sense gradually building the body through warm ups seems like a reasonable strategy I mean it helps me out when I sprint
Not everbody is warming up for the 100m... Also 4 mins tell you nothing about this other athletes..
Great video ! Who is the guy warming up behind with the blue shirt ?
wallace spearmon
His warmup like 10 seconds 😂
I fear not the man who's practiced 1000 different kicks, but who's practiced A kick 1000 times
Is that Leonard Scott @ 2.53 of the video?
Superhuman
dude his first jog is probably faster then i can even run...
He is Usain bolt worm up my top speed
❤❤❤❤
🐐
🐐🐐🐐🐐
Americans: Fancy drills.
Jamaicans: Run!
The zone
Thinks for this video😂😂
I'm pretty sure his half jogging half walking beats my 100s PB
1:38 😂😂😂
What ? 😂😂
He is warming up
Everyone’s just photobombing Usain.
What track was this? At a high school in Beijing?
No they build this for the Olympics
2:10 legendary
Who is the other guy??
Bro was jogging 14s
His footsteps are quiet.
Of course you need to be light on your feet
2020
The WR is in 2009 in Berlin
Timothé BODIN This was the record he set at the 2008 Olympics. Then he broke his own record in Berlin at 19.19. So at the time it was a world record race at 19.30, beating Michael Johnson’s record of 19.32.
World Record 100m 2008: Usain Bolt 9.69.. World Record 100m 2009: 9.58 Usain Bolt.. World Record 200m 2008: 19.30 Usain Bolt.. World Record 200m 2009: 19.19 Usain Bolt.. hope you understand now.
I 've notice he done about 8 to 10 run the us easy they got faster and faster
i was record it
たまんねぇなぁー
Usain Bolt beat Shawn Crawford who was OC at the time, Dayron Robles beat Liu Xiang and Lashawn Merrit beat Jeremy Wariner
Dayron Robles didn't beat Liu Xiang. Liu Xiang was hurt from his heat, there was a false start and he didn't went back to his blocks
Mashime Speed
これ大西さんがあげてたやつか
だいすきTWICEだいすき 積み上げたものぶっ壊して〜♪
A looooot of strides lol
なんでこんなに軽いの？？どうやってるの？？
だいすきTWICEだいすき やっぱ筋力かな
NOOBちゃんちゃん インナーマッスルの筋力量がハンパないらしいな
大腰筋とか
You will be making my videos when i will break records of usain bolt in 100m by 8.92s and 200m by 18.30s...I M GOING TO BE FUTURE FASEST MAN
Lmao
What's your name?
Posting this vid on RUclips after about 10 years🤦🏽♂️
2:09
He Straidyn is my top speed 😂
Where is soccer ball?
4:18
速い
Little did they know that corona would come 12 years later, they were so innocent back then, no worries
The guy in the dark blue is making up stuff
Pretty sure that’s Wallace Spearmon 😭
This isn’t the 19.19 200 meter World Record tho.
Samuel Aguila its the 19.30 world record at the olympics the year before bruh
You really know nothing about this sport
Those must be his good luck shoes. Them shoes old af.
This was 2008
Is that De Grasse in Blue shirt
Bruh.. De Grasse was 13 years old in 2008. He started sprinting with 17.
Looks like 2004 Olympics
It literally says Beijing 2008 on the tent...
@@liamgg4341 yeah.. I just thought he looked really young
@@promethius9041 because he was lol
🤡