2008 OG Usain Bolt warm-up before 200m World Record

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  • Опубликовано: 6 янв 2025

Комментарии • 296

  • @DJ5780
    @DJ5780 5 лет назад +221

    I think I like watching warm-ups and practice more than the races.

    • @ordinaryguy815
      @ordinaryguy815 5 лет назад +37

      Yeah, I think this handheld footage shows better the true speed and lightness of elite sprinters

    • @adityakapadia6380
      @adityakapadia6380 3 года назад +3

      @@ordinaryguy815 Very true

  • @MichaelDeLaRosa
    @MichaelDeLaRosa 5 лет назад +681

    All the great sprinters look so loose, nimble, and flexible

    • @ONEBEATV1
      @ONEBEATV1 5 лет назад +3

      Biomoto

    • @mjgould1192
      @mjgould1192 5 лет назад +33

      It's because they are

    • @yennox5338
      @yennox5338 5 лет назад +18

      Except Coleman lol.

    • @TheoOJamaloO1
      @TheoOJamaloO1 5 лет назад +20

      @@yennox5338 Coleman is more flexible than he looks.

    • @lylesargent7850
      @lylesargent7850 4 года назад +11

      The faster you get the easier it is to relax as you aren’t straining to push as hard the body literally just does it on auto pilot

  • @_King_K_
    @_King_K_ 5 лет назад +95

    He moves with such grace and flow

  • @Hasan9t
    @Hasan9t 5 лет назад +572

    All the greats look effortless. From Tyson hitting the speed bag and heavy bag, to Curry shooting threes, LeBron dunking in warmups, to Usain Bolt going at 80% but still running faster than 99% of the world.

    • @wowablyat3684
      @wowablyat3684 5 лет назад +33

      A good execution always looks easy

    • @dermotdawkins6031
      @dermotdawkins6031 5 лет назад +36

      99% is an understatement, he runs faster than 100% of people , hence he is the fastest human being

    • @jadenebanks6992
      @jadenebanks6992 5 лет назад +53

      Dermot Dawkins He said while Usain is going 80% , he’s faster than 99% of the world.

    • @MrCreepYT
      @MrCreepYT 5 лет назад +1

      Hasan A. Michael phelps swimming butterfly

    • @AaronJ128
      @AaronJ128 5 лет назад

      thought you couldn’t dunk during warmups?

  • @junos4242
    @junos4242 5 лет назад +1046

    His warm up is my top speed 😂😂

    • @mad.dog.of.shimano
      @mad.dog.of.shimano 5 лет назад +2

      umul soren Nontheless lol.

    • @WorkSmartNotHard
      @WorkSmartNotHard 5 лет назад +91

      umul soren you must be a really good sprinter then, cause he was still flying lol

    • @TEBEStudioUK
      @TEBEStudioUK 5 лет назад +21

      @@WorkSmartNotHard he meant during stretching :P joking!

    • @junos4242
      @junos4242 5 лет назад +6

      @@WorkSmartNotHard yep....i am a sprinter

    • @WorkSmartNotHard
      @WorkSmartNotHard 5 лет назад +2

      Tebe's House ik he meant during stretching

  • @T4ilLight
    @T4ilLight 2 года назад +42

    if you really search up for Bolt's warm up, you are a true legend that really want to improve in sprinting.

    • @rastawayn8059
      @rastawayn8059 4 месяца назад

      Unfortunately or fortunately rather, i got it recommended.

  • @christianm9680
    @christianm9680 5 лет назад +171

    Slower to faster: 0:00 0:08 0:46 0:56 1:16 1:24 1:47 2:10
    Increasing speed: 3:00
    Starts: 3:25 3:48 4:16
    High Knees: 2:32

    • @howardOKC
      @howardOKC 5 лет назад +3

      great

    • @johnhein2539
      @johnhein2539 4 года назад

      How long does he run for each “slower to faster”

    • @NeItyx_
      @NeItyx_ 4 года назад +1

      great

    • @christianm9680
      @christianm9680 3 года назад

      @@deedot7 okey then

    • @christianm9680
      @christianm9680 3 года назад

      Wait wat the, i didnt realize ppl replied to my comment or even read it

  • @TheSprintProject_
    @TheSprintProject_ 4 года назад +34

    Thanks for posting, this footage is gold.

  • @Zen_Power
    @Zen_Power 5 лет назад +445

    19.19 wont be broken for a loooooong time. 9.58 also won’t be broken for a long time. Anyone that runs track knows how ridiculously fast those times are.

    • @testingsomething5280
      @testingsomething5280 5 лет назад +46

      Well actually, I think that the 9.58 is in more danger than the 19.19. I mean three people (or two) have already hit the 9.60's and only Yohan Blake has ran a 19.2 in 200m...

    • @sanchino7109
      @sanchino7109 5 лет назад +6

      Screw Two true but hogan Blake isn’t going to be running those area of times no more tbh

    • @testingsomething5280
      @testingsomething5280 5 лет назад +13

      @@sanchino7109 Well thats true, It would take some REAL training for him to get anywhere near those times again, and considering his age i'm not too sure thats gonna happen.

    • @sanchino7109
      @sanchino7109 5 лет назад +1

      Screw Two I agree

    • @rohandrydgen9683
      @rohandrydgen9683 5 лет назад +21

      @@testingsomething5280 in my opinion the shorter the race the lest time u have to make mistakes and recover...that u can afford in the 200 hence Blake was able to err at the start and still came back to almost break the record ..in the 100 its a different story..Blakes 9.69 but for the headwind of -0.1 was near perfect and was still over a tenth of a second outside the record..i say that 9.58 gonna stand a veryyyyy long time.

  • @apex__underboss8038
    @apex__underboss8038 5 лет назад +164

    Well done you will get thousands of views for this footage.

  • @michaelworldbulldozer3798
    @michaelworldbulldozer3798 5 лет назад +66

    He was really ready to go very fast

  • @kckrol85
    @kckrol85 4 года назад +28

    I remember clearly the 2012 and 2016 Games, but this was awesome footage from his Prime....at the peak of his youth. He was just so damn fluid here it is really unbelievable.
    Man of Destiny. Born to do it for Sure.

  • @TheWayToWin
    @TheWayToWin 5 лет назад +43

    Very interesting. Thanks.

    • @calloforestis3126
      @calloforestis3126 5 лет назад +12

      Oh shit it's you, big fan bro

    • @devverge2516
      @devverge2516 5 лет назад +1

      @@calloforestis3126 Same. 😎

    • @TheWayToWin
      @TheWayToWin 5 лет назад +1

      @@calloforestis3126 thanks for watching, buddy!

    • @devverge2516
      @devverge2516 5 лет назад

      @@TheWayToWin I've been watching since Summer 2018, and now have an idea of how to break Bolt's and Wayde's records.

    • @TheWayToWin
      @TheWayToWin 5 лет назад +2

      @@devverge2516 good luck

  • @ashishsalunkhe578
    @ashishsalunkhe578 4 года назад +53

    He is just doing normal warmups and others are acting like professional 😂

  • @josefhorak539
    @josefhorak539 4 года назад +11

    This is so beautiful 😯

  • @momov4060
    @momov4060 5 лет назад +16

    His first warmup sprint is already rapid af, let alone the final one

  • @parob7285
    @parob7285 4 года назад +6

    It feels like watching a majestic unique gazelle in its habitat from behind the bushes.

  • @mstrunn
    @mstrunn 5 лет назад +13

    This is awesome PJ, thank you for uploading!

  • @blessedwitralph6317
    @blessedwitralph6317 5 лет назад +22

    aw this is legendary, thanks for this man💯

  • @auburnmann3630
    @auburnmann3630 3 года назад +2

    God Bless You for this historic footage.

  • @Kelvinllovejr
    @Kelvinllovejr 5 лет назад +66

    I just imagine how all the other athletes from 2007-2017 must have felt to know they could never win as long as he was on the track. I would have felt so defeated and you had cats running close to world record times during this time too and it never mattered. You had Tyson Gay run the time of his life in 2009 of 9.71 and still be a good 2 meters back. insane

    • @PresbianTier
      @PresbianTier 5 лет назад +8

      *2008-2016

    • @centanhotbox84
      @centanhotbox84 4 года назад +17

      thats not what u think as an athlete. sport is all bout u. u dont focus on external

    • @CuppaV2
      @CuppaV2 3 года назад +5

      I think other elite sprinters like Gay and Gatlin have races against him where they think "If only just..." like that race where Gatlin was going to beat Bolt but lost his form right at the end

  • @jerrydawg1904
    @jerrydawg1904 5 лет назад +56

    Notice how his warm up turn overs are speedy...then you can see why the record was coming and will remain...I don't see anyone breaking or equaling it even if they on drugs...Bolt is ONE OF A KIND... #BLESSED

    • @IzakD8
      @IzakD8 5 лет назад +3

      Bruh Yohan Blake ran 0.07 seconds slower than Bolts record so eventually someone will beat it. The only untouchable records have been set by Wayne Gretzky.

    • @jerrydawg1904
      @jerrydawg1904 5 лет назад +4

      @@IzakD8 let's wait and see...19.19sec and 9.58sec are times that will remain around for a looooooonnggg time...wake up and smell the coffee bruh

    • @IzakD8
      @IzakD8 5 лет назад +1

      @@jerrydawg1904 If you think so. I say they will be broken in at least 15 years.

    • @Zyairewest
      @Zyairewest 5 лет назад +2

      DragonTesteeZ I like how you brung up some hockey record when he was talking about a track record lmaooo wtf😂😂😂

    • @jerrydawg1904
      @jerrydawg1904 5 лет назад +1

      @@Zyairewest 😂😂😂😂...I was gonna ask him what is the similarity in the sports but then again...😂😂😂🇯🇲🇯🇲🇯🇲🇯🇲

  • @seminalto1458
    @seminalto1458 5 лет назад +113

    why do i feel like hes moving faster than me even when standing still

    • @momov4060
      @momov4060 5 лет назад +14

      Then stop sitting onnyour couch

    • @seminalto1458
      @seminalto1458 4 года назад +2

      @@momov4060 bed*

    • @momov4060
      @momov4060 4 года назад +10

      @@seminalto1458 bro I aint FBI, I cant tell what you sitting on

  • @toguluhulk5127
    @toguluhulk5127 3 года назад +2

    ..gifted DNA are created, champions are made by hardwork to enhanced and crafted to a fine art form specimen..
    Legendary Mr Bolt is one of the many among many who defined his gift into good used..thank you Mr.Bolt..

  • @karifoo
    @karifoo 5 лет назад +42

    damn , he looks just like a regular guy with those clothes on. So cool to watch

    • @toille653
      @toille653 4 года назад +16

      regular guys are not 6 foot 5

    • @uneChaine123
      @uneChaine123 Год назад +1

      ​@@toille653 Yeah, except for the height, and his speed 😄

  • @KuIJohnQ
    @KuIJohnQ 5 лет назад +29

    As a spectator, I sometimes get so focused on the numbers of running that I forget how crazy it can look.

  • @Ashish_Singh2595
    @Ashish_Singh2595 3 года назад +16

    When he runs or warms up he looks like he is slipping on oil 🔥🔥

  • @momoniji6439
    @momoniji6439 5 лет назад +39

    Bolt jogging be like 1:49

    • @howardOKC
      @howardOKC 4 года назад +5

      That's a solid 10.3s for 100m

  • @jacksonnathan8123
    @jacksonnathan8123 5 лет назад +1

    Super calm and loose. Look how relaxed he is!

  • @DeaconRob
    @DeaconRob 3 года назад +1

    Notice the low heel recovery even at the start of his warm-up.

  • @donnybrooklads
    @donnybrooklads 2 года назад

    Could watch this all day

  • @chazrocket
    @chazrocket 3 года назад +1

    If you hover over the thumbnail of this video, he just floats

  • @midshipsport
    @midshipsport 5 лет назад +73

    Hez warm up's are India's national record.

    • @pitbullgait
      @pitbullgait 4 года назад +2

      Eeeee it's sandy and hot wavy mind there with cow shit cool lol

    • @avii9944
      @avii9944 4 года назад +3

      Lmao kids go get your facts right.

    • @GammaFZ
      @GammaFZ 2 года назад

      he would be striding at like 12s/100m so no

    • @hypercaptain7884
      @hypercaptain7884 Год назад

      Indian hater spoted

    • @rastaastablasta1383
      @rastaastablasta1383 Год назад +3

      @@GammaFZhe could easily jog 10.24 your National record, he doesn’t even have to try😊

  • @yassinemoumene9595
    @yassinemoumene9595 5 лет назад +3

    Wow ! Thanks for sharing man,upload more plz...actually feel proud youtube suggested me this !

  • @a.p.3167
    @a.p.3167 5 лет назад +1

    So nice to watch that body mention

  • @retroagg
    @retroagg 4 месяца назад

    me getting this video 5 years later

  • @Brian.j
    @Brian.j 8 дней назад

    Wallace Spearman got the smoothest skip drills in the game

  • @shanindtheeed
    @shanindtheeed 5 лет назад +2

    Great Video.

  • @user-nb3wu4vq9l
    @user-nb3wu4vq9l 3 месяца назад

    Smooth as fluid

  • @HeatherVella
    @HeatherVella 3 года назад +3

    Interesting how backside dominant and relaxed and making use of their natural reflexes running rather than forcing shapes

    • @deolax1
      @deolax1 3 года назад +1

      well said

  • @ricky6232
    @ricky6232 5 лет назад +1

    How beautiful!!

  • @marynassuna3792
    @marynassuna3792 2 года назад +2

    Just imagine that rn he's twice as fast as he is then

  • @slipperyslope3912
    @slipperyslope3912 Год назад +1

    Americans: Fancy drills.
    Jamaicans: Run!

  • @TheDYNAMITE001
    @TheDYNAMITE001 4 месяца назад

    In his warm ups he kept going faster each time

  • @ashishmishra4652
    @ashishmishra4652 4 года назад +1

    His warm up speed is like my warm up speed

  • @jadenbreezzeewinfield
    @jadenbreezzeewinfield 8 месяцев назад +1

    2:10 legendary

  • @reimend3474
    @reimend3474 4 года назад +3

    Imagine playing tag with usain bolt

  • @mikeblue8327
    @mikeblue8327 5 лет назад +1

    Nice warm up !

  • @unbothered6357
    @unbothered6357 3 года назад +2

    His walk is my top end speed

  • @betonscheitel8635
    @betonscheitel8635 5 лет назад +11

    I never thought i would see someone break Michael Johnsons 19.32

    • @PresbianTier
      @PresbianTier 5 лет назад +4

      I never thought I would see someone break Michael Johnson's 43.18

    • @speedstreak914
      @speedstreak914 3 года назад

      Michael Johnson slow as hell

    • @GardenChess
      @GardenChess 9 месяцев назад

      Someone’s fishing for attention

  • @kemybolt
    @kemybolt 5 лет назад +6

    Lashawn Merrit at 3:11 beat Jeremy Wariner later in that epic race 400m

  • @varmmanelangkovan3206
    @varmmanelangkovan3206 2 года назад +1

    I fear not the man who's practiced 1000 different kicks, but who's practiced A kick 1000 times

  • @kemybolt
    @kemybolt 5 лет назад +13

    thank you for uploading this clip bro, Do you have some clips of Shawn Crawford?

  • @tanOcotO
    @tanOcotO 5 лет назад +1

    nice, rare footage

  • @trysky360
    @trysky360 Год назад

    dude his first jog is probably faster then i can even run...

  • @explorerofmylife
    @explorerofmylife 5 лет назад +1

    Great video!! Do you have more of these? Do upload if you have them.

  • @r-notts3472
    @r-notts3472 5 лет назад +3

    Retire video to *Usain Bolt at 1% power

  • @JkDibine
    @JkDibine 10 месяцев назад

    Moving like the tunnel chase in Civil War

  • @Finn-cv3ff
    @Finn-cv3ff 3 года назад +2

    Great video ! Who is the guy warming up behind with the blue shirt ?

    • @sawtmac
      @sawtmac 3 года назад

      wallace spearmon

  • @finleynyakundi6044
    @finleynyakundi6044 Год назад

    Graceful

  • @sgrklv20
    @sgrklv20 5 лет назад +1

    Nice video

  • @atharvasawant9948
    @atharvasawant9948 3 года назад +1

    Superhuman

  • @fares.b1301
    @fares.b1301 5 лет назад +8

    So fast 💨 it is really he’s warm up

  • @absthecoach
    @absthecoach 5 лет назад +12

    Everyone else stretching out the body too much whilst bolt remains compact in his warm up. Bolts priming the body for a race whilst others look like they getting ready for a training session.

    • @camdoesitall
      @camdoesitall 5 лет назад +1

      Jake McCoy is right but I am going to add this you have a point there everyone performs different but his point makes sense gradually building the body through warm ups seems like a reasonable strategy I mean it helps me out when I sprint

    • @TheoOJamaloO1
      @TheoOJamaloO1 5 лет назад +1

      Not everbody is warming up for the 100m... Also 4 mins tell you nothing about this other athletes..

  • @ИгорьПартилов
    @ИгорьПартилов 5 лет назад +1

    wow! i didn't saw this video..like!

  • @jake_de48
    @jake_de48 5 лет назад +5

    1:17 1:25 1:49 2:11 3:27 3:50 4:18

  • @imashjayarathne2936
    @imashjayarathne2936 9 месяцев назад

    His warmup like 10 seconds 😂

  • @Skne91
    @Skne91 4 года назад +1

    What shorts is he wearing and shoea

  • @imexia3571
    @imexia3571 2 года назад

    Everyone’s just photobombing Usain.

  • @bdntimo1342
    @bdntimo1342 5 лет назад +2

    The WR is in 2009 in Berlin

    • @priley91390
      @priley91390 5 лет назад +1

      Timothé BODIN This was the record he set at the 2008 Olympics. Then he broke his own record in Berlin at 19.19. So at the time it was a world record race at 19.30, beating Michael Johnson’s record of 19.32.

    • @TheoOJamaloO1
      @TheoOJamaloO1 5 лет назад +1

      World Record 100m 2008: Usain Bolt 9.69.. World Record 100m 2009: 9.58 Usain Bolt.. World Record 200m 2008: 19.30 Usain Bolt.. World Record 200m 2009: 19.19 Usain Bolt.. hope you understand now.

  • @user-cq6bi1gz2l
    @user-cq6bi1gz2l 3 года назад

    He is Usain bolt worm up my top speed

  • @Fitnessboy-b5y
    @Fitnessboy-b5y 6 месяцев назад

    ❤❤❤❤

  • @howardOKC
    @howardOKC 5 лет назад +1

    I'm pretty sure his half jogging half walking beats my 100s PB

  • @しろくま-t6u8s
    @しろくま-t6u8s 5 лет назад +4

    His footsteps are quiet.

    • @TheoOJamaloO1
      @TheoOJamaloO1 5 лет назад +2

      Of course you need to be light on your feet

  • @totallyraw1313
    @totallyraw1313 3 года назад

    Is that Leonard Scott @ 2.53 of the video?

  • @alexreid2365
    @alexreid2365 3 года назад +2

    1:38 😂😂😂

  • @jackhackman8135
    @jackhackman8135 5 лет назад +7

    Posting this vid on RUclips after about 10 years🤦🏽‍♂️

  • @Keezytheplug
    @Keezytheplug 5 лет назад +1

    🐐

  • @dominicgallagher8930
    @dominicgallagher8930 5 лет назад +1

    The zone

  • @futurefastestman7263
    @futurefastestman7263 5 лет назад +2

    You will be making my videos when i will break records of usain bolt in 100m by 8.92s and 200m by 18.30s...I M GOING TO BE FUTURE FASEST MAN

  • @Emilio_Mason
    @Emilio_Mason 5 лет назад +1

    🐐🐐🐐🐐

  • @kemybolt
    @kemybolt 5 лет назад +3

    Usain Bolt beat Shawn Crawford who was OC at the time, Dayron Robles beat Liu Xiang and Lashawn Merrit beat Jeremy Wariner

    • @416yaadie
      @416yaadie 5 лет назад +1

      Dayron Robles didn't beat Liu Xiang. Liu Xiang was hurt from his heat, there was a false start and he didn't went back to his blocks

  • @rflgeneral
    @rflgeneral Год назад

    Bro was jogging 14s

  • @PresbianTier
    @PresbianTier 5 лет назад +1

    What track was this? At a high school in Beijing?

    • @TheoOJamaloO1
      @TheoOJamaloO1 5 лет назад +1

      No they build this for the Olympics

  • @fortex7074
    @fortex7074 5 лет назад +1

    i was record it

  • @RastaXBrando
    @RastaXBrando 5 месяцев назад

    🐆

  • @mutsukinakayamajavelinthro7358
    @mutsukinakayamajavelinthro7358 5 лет назад +1

    たまんねぇなぁー

  • @wnJhntn
    @wnJhntn 9 месяцев назад

    Who is the other guy??

  • @colepfeiffer561
    @colepfeiffer561 4 года назад +2

    Mashime Speed

  • @superpatate8079
    @superpatate8079 5 лет назад +1

    Thinks for this video😂😂

  • @3note3
    @3note3 4 года назад

    2020

  • @チョリチョリヌーン-j6v
    @チョリチョリヌーン-j6v 5 лет назад +5

    これ大西さんがあげてたやつか

    • @suzume524
      @suzume524 5 лет назад

      だいすきTWICEだいすき 積み上げたものぶっ壊して〜♪

  • @praveendhananjaya4065
    @praveendhananjaya4065 9 месяцев назад

    He Straidyn is my top speed 😂

  • @chris-hu7tm
    @chris-hu7tm 4 года назад +3

    Little did they know that corona would come 12 years later, they were so innocent back then, no worries

  • @krystel6995
    @krystel6995 3 года назад

    4:18

  • @MrORIGINAL81
    @MrORIGINAL81 6 месяцев назад

    A looooot of strides lol

  • @rrogers2370
    @rrogers2370 3 года назад

    The guy in the dark blue is making up stuff

    • @saminates2002
      @saminates2002 5 месяцев назад

      Pretty sure that’s Wallace Spearmon 😭

  • @ub3089
    @ub3089 5 лет назад +1

    速い

  • @kwakakak
    @kwakakak 3 месяца назад

    Just after his 20 nuggets meal

  • @チョリチョリヌーン-j6v
    @チョリチョリヌーン-j6v 5 лет назад +5

    なんでこんなに軽いの??どうやってるの??

    • @rin_bu_kun
      @rin_bu_kun 5 лет назад

      だいすきTWICEだいすき やっぱ筋力かな

    • @チョリチョリヌーン-j6v
      @チョリチョリヌーン-j6v 5 лет назад

      NOOBちゃんちゃん インナーマッスルの筋力量がハンパないらしいな

    • @Nyhei-j6s
      @Nyhei-j6s 5 лет назад

      大腰筋とか