This video includes footage from all of the sub 20 second 200m sprints that Usain Bolt has ran throughout his career. 19.30 Beijing 2008 removed due to copyright
Bolt really knows how to time his best performances. Its evident with the big time jumps he has from non world championship events. He can be running 200m around the 19.7 to late 19.6 all year, and then once hes in the world champs or Olympics, he jumps all the way up to 19.4 and below. Same goes with his 100m performances, all year he sits in the 9.8-9.7 range and then world champs he goes sub 9.6. Every other sprinter in the top 10 all had their best performances during non world championship/olympic events.
Incredible the amount of sub 19.6"/19.7" results he has! Besides, in some of his 19.5"s he eased off through the line and the same he did in 19.32" London 2012 olympic final.
@@jack_makes92yeah he could run 2nd fastest 200m ever. After bend his back become sore so he didn't push it hard as he didn't want to risk any injury and he didn't think he would beat 19.19s. If blake didn't push bolt he might slowed down more so good he did.
People bragging about Other sprinters running more Sub 20's than Bolt; That's because Bolt was too busy jogging the non Sub 20's Only championship Finals Bolt takes seriously. You can't predict Bolt. 🇯🇲
Word. Those sub 20 second 200m don't really count as much as running them in the Olympics and World championships. And since it's a long track season, you don't always need to run hard at the risk of injury. You gotta pace yourself to conserve when it matters.
@@afrobuddy4801 Only the current crop can hope to surpass that record. Lyles, Bednarek and Knighton. I didn't include De Grasse as he's turning 27 soon.
Yeap he just get better and better in ever race as the years and grow into it as he gets older go by his technique improves his speed and his power the guys is just the best sometime it’s just unbelievable to see this man run 😢
Bolt was racing himself his whole prime. Other people have records to break to become the fastest ever and that's added motivation. Bolt slowed down at the end of races bc he already has all the 100 and 200 records
I have never seen anyone improved that much in one year. Glenn mills is the best coach. Not only bolt but Blake made a big set up from 2010 to 2011 as well.
It's crazy how bad Bolt form was on the 2nd 100 of the 19.19, at the top of its form he really had the chance to get the sub 19. Sadly it won't happen for a long time now.
@@rlouistv1152 man watch his form in the last 50 meters, he himself admitted his form wasnt good at the end, and if you compare for example the Yohan Blake 19.26, with a crazy last 100m, i cannot believe Bolt wouldn't be able to pull off that aswell.
His entire 200 m strategy was a super fast first 100 and then cruising for the rest of the race polar opposite of lyles and Blake so no he couldn't have closed like them @@thegamer97HS
That victory in Lausanne in 2008 with the 19.63, he completely took the piss! He probably made up the stagger even faster than at Berlin with his WR. Jogging by the end as usual...
After London 2012, his body was just deteriorating slowly as time went by. His form was getting worse but he was still beating these guys like it was nothing 😭🔥
If you watch from the start his flexibility and stride length improved out of sight as the years went on. Flexibility is way underrated. Any sprinter that seems a bit stiff they can only improve if they work alot on flexibility. If you usually run 200m in 88 strides then stretch so you can run it in 80 you are way more economical. In the near future I guarantee training will go this way more and the public will know about it. Right now it's just a thing just a few have trained. 18.80 is not as far away as it seems.......
Running a sub 20 second 200m isn't easy for someone of his size because of simple laws of physics it takes a lot more power and strength to move a bigger heavier object. Bolt actually had to work much harder than the other sprinters cuz he was literally a sprinter in a basketball player's body. But that just all leads to his greatness to overcome his anatomical, biomechanical, and physiological disadvantages to be the legend we all know.
Man that guy Spearmon was good. I looked him up and it is sad and unlucky how he never got an Olympic medal. In 2008 he got bronze but got disqualified for line stepping and in 2012 he came 4th being 6/100 of a second behind the 3rd place. Insane.
The number is very deceiving. The man literally ran to conserve energy especially at the championship rounds and just put his all to drop crazy times in the final. If he did what these current sprinters do he would have at least double the sub 20 clockings IMO
The man is on drugs, for sure. You don't knock almost a second off your 200 pb once you're past 20 years old, and he did that the year prior to the Olympics.
![Fastest 200m Time Recorded at every age [15-35]](http://i.ytimg.com/vi/lLCMEin4gWs/mqdefault.jpg)
From 17-20 he was a man, from 21 he became a super man
You said it perfectly
Bolt really knows how to time his best performances. Its evident with the big time jumps he has from non world championship events. He can be running 200m around the 19.7 to late 19.6 all year, and then once hes in the world champs or Olympics, he jumps all the way up to 19.4 and below.
Same goes with his 100m performances, all year he sits in the 9.8-9.7 range and then world champs he goes sub 9.6.
Every other sprinter in the top 10 all had their best performances during non world championship/olympic events.
Incredible the amount of sub 19.6"/19.7" results he has! Besides, in some of his 19.5"s he eased off through the line and the same he did in 19.32" London 2012 olympic final.
The London race was crazy, he lets up so early and still gets 19:32 with Blake fairly hot on his heels.
@@jack_makes92yeah he could run 2nd fastest 200m ever. After bend his back become sore so he didn't push it hard as he didn't want to risk any injury and he didn't think he would beat 19.19s. If blake didn't push bolt he might slowed down more so good he did.
People bragging about Other sprinters running more Sub 20's than Bolt; That's because Bolt was too busy jogging the non Sub 20's Only championship Finals Bolt takes seriously. You can't predict Bolt. 🇯🇲
Word. Those sub 20 second 200m don't really count as much as running them in the Olympics and World championships. And since it's a long track season, you don't always need to run hard at the risk of injury. You gotta pace yourself to conserve when it matters.
@@eamparbeng Exactly 📌
I don't think any runner has ever run more sub 20's than Bolt
@@afrobuddy4801 Only the current crop can hope to surpass that record. Lyles, Bednarek and Knighton. I didn't include De Grasse as he's turning 27 soon.
@@yennox5338 he still can run till he’s 39 😂don’t disrespect him like dat
3:28 I appreciate Bolt's dedication to travel back to 1960 to beat even more sprinters! Truly an all time great!
💀
Bolt started as a messenger across the trenches in WW2!
🤣🤣
You can see his form and running style dramatically improve as he lowers his 19.80 to 19.60's
Yeap he just get better and better in ever race as the years and grow into it as he gets older go by his technique improves his speed and his power the guys is just the best sometime it’s just unbelievable to see this man run 😢
The man only lost 1 200m race since 2008 absolutely the GOAT!
from blake at trials, right?
@@Trackreator yes
Then that would be 2012
@@MATTZ_FN that’s not a major championship, so like I said since 2008!
@@jomohector5274and bolt was running with injury in that race so he didn't push 100% to make it worse.
3:11 The “Nope, I’m wrong” from the commentator 😆. Do your job, lady! LolZ.
Bolt was racing himself his whole prime. Other people have records to break to become the fastest ever and that's added motivation. Bolt slowed down at the end of races bc he already has all the 100 and 200 records
He really held back in the later stages of his career, only choosing to do a few meets per year in the 200
True
Best Track and Field compilation Channel.
The greatest athlete EVER.
The fastest for sure, but athleticism is measured in many different ways!
@@michaeldooley3396 He’s still arguably the greatest
Naaah,lets jus say in his arena,Kipchoge issa badass
I have never seen anyone improved that much in one year. Glenn mills is the best coach. Not only bolt but Blake made a big set up from 2010 to 2011 as well.
To be fair he had been battling injuries for 2-3 years.
4:11 look at his reaction when he sees the clock, he was going all out for the world record there
yeah his 200m form didn’t really catch up until beijing
We saw the work. Usain put in but you have too give his coach the respect as well
Bolt's curve is insane
It's crazy how bad Bolt form was on the 2nd 100 of the 19.19, at the top of its form he really had the chance to get the sub 19. Sadly it won't happen for a long time now.
Yeah cause it was after 100m and 200m rounds
He was in superhuman shape but sub 19 is a bit far fetched
@@rlouistv1152 man watch his form in the last 50 meters, he himself admitted his form wasnt good at the end, and if you compare for example the Yohan Blake 19.26, with a crazy last 100m, i cannot believe Bolt wouldn't be able to pull off that aswell.
@@rlouistv1152It ain't or rather it wasn't.
His entire 200 m strategy was a super fast first 100 and then cruising for the rest of the race polar opposite of lyles and Blake so no he couldn't have closed like them @@thegamer97HS
It took him a while to be able to beat Spearmon.
Yeah I never knew this!
He was a teenager at that time
Spearmon seemed to be a strong finisher
@@dwayneplummer12 didn't matter. Once you ine up age out the window. WS was dat dude!!
That victory in Lausanne in 2008 with the 19.63, he completely took the piss! He probably made up the stagger even faster than at Berlin with his WR. Jogging by the end as usual...
A lesson for the youngers is that nothing happens overnight.
After London 2012, his body was just deteriorating slowly as time went by. His form was getting worse but he was still beating these guys like it was nothing 😭🔥
Once Bolt found the key to beating Spearmon, it was over
If you watch from the start his flexibility and stride length improved out of sight as the years went on. Flexibility is way underrated. Any sprinter that seems a bit stiff they can only improve if they work alot on flexibility. If you usually run 200m in 88 strides then stretch so you can run it in 80 you are way more economical. In the near future I guarantee training will go this way more and the public will know about it. Right now it's just a thing just a few have trained. 18.80 is not as far away as it seems.......
Running a sub 20 second 200m isn't easy for someone of his size because of simple laws of physics it takes a lot more power and strength to move a bigger heavier object. Bolt actually had to work much harder than the other sprinters cuz he was literally a sprinter in a basketball player's body. But that just all leads to his greatness to overcome his anatomical, biomechanical, and physiological disadvantages to be the legend we all know.
But bigger object produces more power
Imagine if his technique was solid back when he was younger. Those numbers would be even lower
Man 1 with Usain bolt all 4x100 meter races
Knighton will be the heir to his throne
It will be tebogo
Goat of the curve ( among other things sprint)
on Wallace Spearmons Channel you can find the 19.99 from 2005
Spearmon actually had the better of Bolt early on in their careers, a couple of year later and Bolt is beating Spearmon by half a second lol
Because Bolt was 20 yrs and below those times; When Bolt became a man spearmon became his son.
@@alexreid2365 😂😂😂
@@alexreid2365😂😂
Man that guy Spearmon was good. I looked him up and it is sad and unlucky how he never got an Olympic medal. In 2008 he got bronze but got disqualified for line stepping and in 2012 he came 4th being 6/100 of a second behind the 3rd place. Insane.
19.97 with a jog he is really fast
Actually it os19.58
Legend
色んな新世代いるけどやっぱボルトが伝説すぎて泣きそう
Finally
Huh you dont have beijing clip which is one of the most important lol
The number is very deceiving. The man literally ran to conserve energy especially at the championship rounds and just put his all to drop crazy times in the final. If he did what these current sprinters do he would have at least double the sub 20 clockings IMO
the sub-19.7 jogging started in 2008.
Please, make all sub 10 seconds of Gatlin and Gay.
& Powell, though that might be quite a feat!
@@auburnmann3630 impossible. Powell is abt 100
@@shaneciagordon7324 Hence, why I said "quite a feat"
All footage where Usain Bolt was defeated have mysteriously vanished.
Epic!
Noah lúdele ya rompió el récord de los 200
Where's his Beijing 2008 first WR in this video? I take it no footage was available.
It was copyright claimed so I had to remove it
I can't rmb Bolt ever running above 20s in major finals lol
Yohan Black : "not this time bro"
damn how was he able to improve by so much in such a short space of time?
He wasn't running all out until the right time
Drugs
@@michaeldooley3396 typical "American" answer
@@_CMm nah it’s a white people answer
Why did they film with a Nokia ?
ボルトやばすぎ
I think Noah is going to beat his record
How about now?
😂😂
He fast
Sherlock
Where is Beijing 2008 19.30
It had to be removed due to copyright
@@sprintspeedmedia shame they should the 2012 200m Olympics and the 2016 200m Olympics
5:30 minutes
34?
Who's spiramin 😃
Casually jogs 19.6 5:00
Who’s here is 2024😂
All andre de grasse
Why didn't you put any music? You risk a copyright strike
People often comment saying that they would rather see these kinds of videos without any music
@@sprintspeedmedia Oh. I think it's too risky to do that, but if it doesn't get your videos band then keep doing then
@@sprintspeedmedia I prefer the original commentary tbhh
@@johnnystormy6078 yeah same don't worry about the strike amazing video
@@sprintspeedmedia Thanks I rather the video without music
The man is on drugs, for sure. You don't knock almost a second off your 200 pb once you're past 20 years old, and he did that the year prior to the Olympics.
Hahaha, I know it may be hard to digest for you, but that's why he's the greatest. No one else has ever done that
Cry a bit more 🤡
I agree...to think he wasn't juiced is asinine. He was a money-maker and made millions for himself along with a lot of others
This is massive cope, Bolt was just built different
Stop being A Hater smh did u gave him the drugs just asking 👏👏🙏👏👏👏🙏👏🙏
2008 đổ đi american ko giám thi đấu ở 200m nữa. Ngán bolt lắm rồi