Take A Break
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- Опубликовано: 27 авг 2024
- As women we often prioritize the health and well-being of those around us before ourselves. We ignore the signs from our mind, body and soul that the pressures of life are building up and we need a break. In this episode of Coffee with Chrystal, I discuss the importance of scheduling elongated, irregular breaks to release the pressure that builds up from doing life daily. Learning how to define rest within your context and then being intentional about scheduling opportunities for yourself is part of living well. Join me as I talk about how creating space to exhale refuels your body, mind and soul.
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Grateful to God for using you to confirm what I know is true! I am the sole full-time caregiver to my mother who is a brainstem stroke survivor and I am currently on respite! I’m taking a break for 6 days! I’m in a cabin in Western MD surrounded by nature and quiet. I have my bass guitar with me (pray for me y’all I’m learning) and my best friend (who’s a caregiver and business owner like me) went on a hike yesterday, got some ice cream from a family farm and started our vision boards. I am in bed as I type. Thank you Chrystal for the reminder and confirmation! God bless you!
Take breaks in between it fuels your spirit and lifts your soul, God gives you straight and grace as you care for your mom.
"You can't keep doing the same thing you've been doing when it's time to birth something." So true. It's time for something new. Thanks
God Bless you sister. I am currently on Sabbatical(since November8,2021). It has been and is such an amazing gift God allowed me to give myself. God is Recalibrating, restoring, refreshing, and renewing me!(yes, all the RE’s!😂). I am so very grateful and can’t wait to meet this girl inside me who’s still there! 😜😉♥️🙏🏽
Love this! I'm on a month sabbatical and need all the RE's 💙🔥🙌🏽
I need too sis😘, enjoy 💐💕
Must be nice to be able to take such a break. Finances don’t always make that easy to do, but happy for those who can.
@@nelisiweolatunji9795 I will pray that God shows you HOW to take the break you need. Just remember, Sabbaticals can be a unique as the fingerprint-no 2 are the same.
@@SheFixedHerEyes Enjoy! May the Lord refresh, restore, renew, and revive you in this season, In Jesus' name.
Hallelujah...I needed to hear this...I desperately need this break... for 4, months now been on the run and I now feel like I have that pregnancy mind...so clouded...thank you for sharing Chrystal...you are such a Blessing to this generation...shalom ..!!!
This is so good. Often we just take small enough breaks that take the edge off and do not get release and rest or into new habits.
This is straight from God!! I have been really needing and been constantly saying I need a vacation (break) from the ordinary day life!! I am burnt out!! God bless you Chrystal!!! Thank you!!
I needed this affirming and confirming message! I had to take a pause last week on all things outside of my day job. I have so many projects going on and I needed a pause to get some clarity. Just getting back to life this week and it's the best thing I could've done. I cleared up space in my mind to receive the divine downloads I desperately needed from God. I will be taking this advice to stay focused. Thanks Chrystal for all that you do!
I have been going through this hovic recently.
I am taking a break to give my mind a break. Praying for a refreshed mind. Amen
So timely, I can't think straight, I can't move fast, I didn't know all I need is a break. Am in a busy season of my life but am gonna take a break no matter how small. Thank you, so rich content.
I'm 70, alone, and too much time alone. Nobody cares when you need help after you've given everything to them.
@martna1, I understand completely. I’m learning to say no just a little more because when I need help and look around, there’s nothing left and no one around. God first, then you. Blessings to you!
When it seems like no one cares always remember God cares and I pray that He will send someone your way who is genuine and an encouragement to you. ~Blessings~
GOD is truly working through you Chrystal!! Please keep up your witness 🙏🏾🙏🏾!!
I WILL 'ALWAYS' EMBRACE MY BLESSINGS OVER HERE: WITH CHRYSTAL...THANK You FOR SHARING ❤️ 🕊️
Amen for this teaching, encouragement and knowledge.
AMEN!!!!! Thank you
A beautiful reminder that I needed to hear today and wholeheartedly received. ❤️
That word was a gift. Thank you ❤️
I Need A Break ASAP!!
Love this!! So encouraging indeed :) Make room in our lives to take breaks out of our normal routine...Mummy time is so vital!!
Thank you soooo much!!!!
Yes I am right there with you I need a nice break.
Thank you
Thank you soo much for this video. This the season of life I’m in and I’ve decided to take the “tea kettle off the stove”! I’ve been running on fumes for too many years and now my body and mind are shutting down. I had guilt over taking time for my healing. Again thank you, your video confirmed that I am making the best decision for ME!
Me too
Thank you so much... I am really encourage by this awesome much needed lesson at the right time🙏
Working on this for sure this year💕 thank you for the reminder, Chrystal!
Good eve everyone
This was so good 👏🏾👏🏾👏🏾
Thank you “MY BLESSING!!!’” You lift us up!!! Continued blessings to you as well!!!
I feel blessed to have you in my life Chrystal, so grateful for you!!!
Thank you very much. You have encouraged me so much.
Much needed..thank you
I needed to hear this from other women and it's okay to want a getaway. Amen
I love when you said to have integrity to be honest about how we truly feel 💙.
Thanks so much for sharing this 💕
This was the best and I truly needed it. Thank you Chrystal and enjoy your time. 💛
This is good! Thank you!
Thank you for this!! Letting me know it’s not selfish at all!!!
Great input 🙏🏾💕
Wow. A message for me🙏🏾
You said a word!!! 🙏🏾
I can utilize this advice but I have no money to take a break. Thank you.
Amazing reminder 😍
BLESDING.1🙏🙏
Love your talks
Hi my sister God blessyou
I must say that I learned a lot from you teaching
Good words of wisdom
Great.
Thx crystal
Love it!
Very helpful 💛💛
Amen 🌞
💗
Thank you Sis.
Thank you ❤️
NOPE, can't waste that water. Too many times when didn't have water.
Great input 💕🙏🏾