The Wholesome Kitchen: Combatting Inflammation // Marisa Bolivar

(Note: reduced sound quality, the lapel microphone malfunctioned) Scientific evidence is consistently and progressively demonstrating that chronic inflammation is linked to numerous health struggles...everything from dementia, cancer, heart disease and arthritis, to food and environmental allergies. In this presentation, Marisa explores our best known dietary and lifestyle tools to combat inflammation, optimize our health, and, of course, feel our best.
Marisa is a registered dietician and nutritionist with a specialty in oncology.
PDF of the presentation: www.chrch.es/y...
PDF of plant based recipes sampled during the class: www.chrch.es/h...