Thank you for watching! 💕 Click the subscribe button if you like this video to get more videos like this, and comment below to say hello! Check out this healthy almond flour bread video next --> ruclips.net/video/GyqZOSq8V3w/видео.html
Thank you for sharing your recipe! I'm not very good in English... la probe apenas esta semana gracias a una amiga y me gusto. y buscando recetas encontre esta que me parece fantastica y se ve deliciosa asi que lo voy a hacer. ya que mi hijo y yo estamos tratando de comer mas saludable. gracias!!!
I always place my vegetable scraps in a freezer container in freezer. I add to the container until it's full. Once full take out of freezer add water to cover in a large Dutch oven on top stove. Boil until Vegetables scraps cooked. Now drain the broth into another container once cooled. Makes fantastic Vegetable Broth.
I have made this recipe once and now my Asian family is hooked on it. We all love it and as she mentioned it’s really easy to make Happy I came across this recipe.
My My My! I love this salad and so does my husband. Thank you so much for sharing. I'm focused on eating healthier; this is definitely a winner. THANKS AGAIN 🤪😋😊
My landlord made it today, it’s such a rare, perfect dish❤ extremely healthy yet so simple to make! She also added chickpeas, corns, and few slices of apples
I like that your cooking video because it’s not rushed , it’s more enjoyable, in my opinion! I actually want to learn through these style of cooking videos instead of the quick not factual, too short videos if i have to choose. ☺️
Thank you Elizabeth. My digestive system loves black beans. This will be another great way to add it to our healthy diet. And a cooled salad is great living in Florida. You solved my garlic flavor mystery. Years ago I threw out my garlic press from get this 1970 that was hard to clean and opted for chopping instead but wondered why there was so much less garlic flavor in my dishes. Thanks for the gastronomic explanation. Must buy a new easy to clean one.
I just made this delicious dish last night! It was the most delicious 😋 everyone loved it and thank you for the wonderful recipe. I surely will be making it again.
Learned something new, only thing I did different was add sazon seasoning to the quinoa and put a little bit in the bowl. I also added corn and tomatoes. Taste GREAT, I know its gonna taste better tomorrow and when its it's cold.
Always put my cilantro and parsley in water and Covered with plastic bag and in fridge now learned about the scallions - good tips....Thank You. Going to make the salad.
I tried this today, and I was so glad I did! There was no lime at the shop so I just used freshly squeezed lemon juice instead. Thanks for sharing this easy-to-prepare, tasty, healthy and refreshing quinoa and black bean salad, Elizabeth! 😊 GOD bless you and your family!
Thank you for this delicious recipe, I made it, but I used 1 can red bean and 1 can black bean also I added 1 onion it was very delicious, my husband was impressed with all the flavors, we had it with steam fish.
Thank you Elizabeth, great refreshing recipe. All the good stuff and plenty of proteins! I will also try that tip on putting green oignons and herbs in jars of water, I throw them out too often. How long do you think we could keep that recipe in the fridge? Thanks again!
I'm making this for my children's school staff as we are having a free lunch for staff day! Many of the teachers are vegans so I know they'll love this hopefully as much as I do!
this looks beautiful and was so incredibly well presented. i really liked the nuggets of nutritional information and the storage tips! i'm sure its not easy when you're focused on making a concise, beautiful presentation video, but as a teacher and 'influencer' i'd love to see you make a point of throwing away less food though. the 5cm 'white' part of spring onion is perfectly good onion and there was a lot more left on those bell peppers. unless you grew everything yourself, they have all travelled quite a way.
Thank you for watching! 💕 Click the subscribe button if you like this video to get more videos like this, and comment below to say hello! Check out this healthy almond flour bread video next --> ruclips.net/video/GyqZOSq8V3w/видео.html
Thank you for sharing your recipe! I'm not very good in English... la probe apenas esta semana gracias a una amiga y me gusto. y buscando recetas encontre esta que me parece fantastica y se ve deliciosa asi que lo voy a hacer. ya que mi hijo y yo estamos tratando de comer mas saludable. gracias!!!
Wow this is the best quinoa salad I've ever had!!!
Glad to hear it!
I always place my vegetable scraps in a freezer container in freezer. I add to the container until it's full. Once full take out of freezer add water to cover in a large Dutch oven on top stove. Boil until Vegetables scraps cooked. Now drain the broth into another container once cooled. Makes fantastic Vegetable Broth.
I do the same thing
This is an absolutely great suggestion. Thanks! Definitely going to try it!
Tamson Darland amazing tip
Don’t forget to take the left over to your compost after making the veggie broth.
@@starrngg1 Absolutely 💓
I have made this recipe once and now my Asian family is hooked on it. We all love it and as she mentioned it’s really easy to make Happy I came across this recipe.
Glad to hear it! 😋
you are a fantastic presenter , clear precise
This recipe is absolutely delicious!! I’ve done it 3 times now. My husband loves it! It feels light and healthy. Thank you so much for sharing it!
not your average recipe video. I actually learned something new about each ingredient. thanks for the substance!
My My My!
I love this salad and so does my husband.
Thank you so much for sharing.
I'm focused on eating healthier; this is definitely a winner.
THANKS AGAIN 🤪😋😊
Looks delicious. My kids grew up in Greece and love the idea of salads.
Hope you enjoy!
My landlord made it today, it’s such a rare, perfect dish❤ extremely healthy yet so simple to make! She also added chickpeas, corns, and few slices of apples
Thanks for the tip about the spring onions! I always wondered why they went bad so quickly!
I like that your cooking video because it’s not rushed , it’s more enjoyable, in my opinion! I actually want to learn through these style of cooking videos instead of the quick not factual, too short videos if i have to choose. ☺️
She’s a pro. 🙌🏾 I make everything she recommends and it comes out amazing. Thank you and look for your next video Elizabeth Rider.
Thanks so much 😊
Quinoa, dice tomatoes, basil, s&p lemon juice hit of cilantro also good add to spinach.
Sounds good janice I will try this recipe Thanks😊
beans and corn
basil yuck!!!
I always do grow green onion , yes I keep the bottom part and planted . It grow quick too
I have tried this and I’m so obsessed! It’s so delicious and, like you, I always have a big batch in my fridge😋 thanks so much for the recipe!
Great healthy dish. Good solid production, clean and clear and enjoyable to watch. Thank you for your channel, Elizabeth!
Happy New Year 2023 to you all and many greetings from Brunswick in Germany :)
Thank you Elizabeth. My digestive system loves black beans. This will be another great way to add it to our healthy diet. And a cooled salad is great living in Florida. You solved my garlic flavor mystery. Years ago I threw out my garlic press from get this 1970 that was hard to clean and opted for chopping instead but wondered why there was so much less garlic flavor in my dishes. Thanks for the gastronomic explanation. Must buy a new easy to clean one.
Very simple and healthy meal. Love it.
Thanks! :)
Hello Elizabeth,
I want said you thanks for recipes, your salad so delicious, I will share your recipes with all my family and friends! God bless you!
Wonderful!
Subscribed. Not only do you look like - you eat healthy; every sentence you spoke was relevant and informative. Happy to find you!
Thanks for sharing great recipe and tips on how to preserve cilantro and scallion longer using water!
Your video was very helpful and easy to understand; now I know how to cook quinoa.
Great recipe. Everyone loved it at home including my 7 year old :)
That's great!
This is sooo good! I added corn. Yum!!
Great idea!
Loved that you actually spoke about the goodness of the ingredients. Loved it. Making it for my family tomorrow :)
I just learned from you how to keep the scallion onion fresh! 😊
You can also freeze it in a plastic container. Rinse it, chop it up into little pieces. And freeze.
Great and healthy dish love black beans ❤️
Happy to know you like it! It's one of my faves, too. ~E
I just made this delicious dish last night! It was the most delicious 😋 everyone loved it and thank you for the wonderful recipe. I surely will be making it again.
Glad you liked it!!
@@ElizabethRider thank you E! Stay blessed 💕
i love the tips about onion and cilantro keeping
That's salad looks delicious and healthy.. thanks for sharing 👍
Thank you!
What a smart woman. Thanks a lot!
Thank you so much for the herb extender tips!
This was absolutely delicious and quick too! I'm even thinking of adding some diced mango for an added surprise of flavor!
I made this and my uncle said it would also taste great with mangos!! Or even corn
You are so smart about green onions & cilantro put in the cup of water ‼️
Elizabeth 🙏❤wonderful recipe, easy and healthy 🤗😚
Thanks!
Wow i wasn't excepting that good. I tried and fall in love with this recipe. Thank you it is absolute delicious !
Happy to hear that!
Learned something new, only thing I did different was add sazon seasoning to the quinoa and put a little bit in the bowl. I also added corn and tomatoes. Taste GREAT, I know its gonna taste better tomorrow and when its it's cold.
Always put my cilantro and parsley in water and Covered with plastic bag and in fridge now learned about the scallions - good tips....Thank You. Going to make the salad.
I just made this salad..... Oh my word. DELICIOUS!!
Glad to hear it! We love this one, too. :)
i liked it coz it was tasty healthy as well as an informative one
Excellent ! That dressing is amazing .
I will definitely try that. Looks so delicious & no doubt, nutritious.
Hope you enjoy! :)
You can actually regrow green onions. Keep the bottoms and put them in some shallow water. They grow quite quickly too!
That's cool
thank you
Thanks. Will definitely give that a go.
Thanks will do.
Thanks I’ll give a go awesome 😎
Very simple and healthy recipe… as for the scallions you can regrow the white parts with the root
Great recipe and tips. Thank you 🙏.
My pleasure 😊
Great tip about the green onions and the magnetic kitchen timer near the stove!
Glad it was helpful!
I tried this today, and I was so glad I did! There was no lime at the shop so I just used freshly squeezed lemon juice instead. Thanks for sharing this easy-to-prepare, tasty, healthy and refreshing quinoa and black bean salad, Elizabeth! 😊 GOD bless you and your family!
Great substitution! Glad you liked it :) ~E
I used lemon too. Very tasty❗️
Thank you for this delicious recipe, I made it, but I used 1 can red bean and 1 can black bean also I added 1 onion it was very delicious, my husband was impressed with all the flavors, we had it with steam fish.
love it !! thank you for this wonderful recipe
Outstanding presentation, Elizabeth👍🔥
Very impressive! All the best! 🎵
Thank you so much!
Just made this and it was fabulous! Thank you so much for this recipe and all of your tips!
So glad!
This is awesome. I will try both bread and jam. Thanks!❤
I like your presentation more than the recepi it self . I will buy the ingredients and give a try .
I made this tonight and it's delicious! Thanks
Glad you liked it!!
I have made this a few times for my family & they loved this recipe!! Thank you so much!! 🥳
So glad!
Just made it and very delicious!!! Thanks for sharing!!!
This looks delicious I'm gonna try it, thanks for sharing
My pleasure 😊
Thank you so much for the wonderful recipe. I will try it with chickpea as well!😊
Mmmm... this looks so good! Will make it for sure. Thank you
You have a lot of patience! I could never do this with some of these comments. They're just ridiculous! Thank you so much for sharing the video!
I know right , people are just misreable and need attention, I love this recipe so much .God bless her heart for sharing with the world 🌎 ❤️
Really nice salad, I also added crumbled feta, so good!
So glad to hear it! I love this one, too.
Thank you Elizabeth, great refreshing recipe. All the good stuff and plenty of proteins! I will also try that tip on putting green oignons and herbs in jars of water, I throw them out too often. How long do you think we could keep that recipe in the fridge? Thanks again!
Looks like an amazing recipe! Thank you Elizabeth. It is so easy to follow you go through the steps slowly. Can't wait to try it!
Just made this. Great flavors!
I'm making this for my children's school staff as we are having a free lunch for staff day! Many of the teachers are vegans so I know they'll love this hopefully as much as I do!
I’m making this right now!!!😊
im trying this salad today thank you for sharing🙏🏾❤
Just made it, excellent, thank you very much.
Love how you give us tips!!!
I've had to toss out so much green onions over the years....appreciate the tip on using the glass jars! Thanks 👍
Thank you; I have been looking for a recipe for quinoa salad, and you make this lovely salad seem workable and easy.
Thank you great recipe and how to tips. Can't wait to make.
Thanks for this video. I'll try the recipe.
Awesome, thanks! Let us know how it turns out.
Wow this looks so yummy 😋. Will definitely try it 🤗
Nice sharing with us
Thanks for visiting
Love this recipe! I forgot about it for awhile and had to look it up again to make it
Thank you so much I really really enjoyed watching you create this delicious blackbean and Quinoa salad. I’ve subscribed and given you a thumbs up too
Thanks for subbing!
Yes looks good yummy 😋
Nice and easy recipe thanks for sharing must try as I am on gluten free diet sounds yummy & healthy Blessings 😍🌺
thank you!
WOW that look so good Quinoa Salad delicious
Thank you 😋
Very good recipie I love it😊
wow sounds so yummy.👌👌👌👌
Its good, really good. Thanks for making video so easy
I made this and it was sooo good!! Thank you!
Thanks for sharing this recipe
My pleasure 😊
The thing about a finely chopped qunoa salad is that you can serve it like a dip at a party. People love it.
I make it all the time and actually next thought of that! 🙏🙏🙏 Thanks for the idea!
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I love the tips along with the recipe!!! I learned a lot in this one video. Thanks so much!
Thanks for that tip on the green onions! I've thrown away more green onions than I want to admit to🤪
Thank you, I made it and was so good!!!
I just made it’s really good.
I send you some love and thankyou
This looks awesome, Elizabeth.
Thanks!
this looks beautiful and was so incredibly well presented. i really liked the nuggets of nutritional information and the storage tips! i'm sure its not easy when you're focused on making a concise, beautiful presentation video, but as a teacher and 'influencer' i'd love to see you make a point of throwing away less food though. the 5cm 'white' part of spring onion is perfectly good onion and there was a lot more left on those bell peppers. unless you grew everything yourself, they have all travelled quite a way.
Looks absolutely delicious love your production and intro as well ♥️
Thank you so much 🤗
looks great! how long does it last in the fridge?
its first timw for me on your channel was really helpful n mighty good thank yoh for sharing Ms. Elizabeth
Well explain video I had ever seen . Thank you 😊 I will definitely make it this week
Thx very much, great tutorial
Thanks! 😊