MORNING YOGA - 30 minute ☀️ Sunrise ☀️ Full Body Yoga Stretch Workout

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  • Опубликовано: 18 янв 2025

Комментарии • 89

  • @yogatx
    @yogatx  Год назад +1

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  • @MarinaTheSoulAlchemist
    @MarinaTheSoulAlchemist Год назад +1

    Lovely thank you so much ❤

  • @connorbrodie7870
    @connorbrodie7870 Год назад +1

    Beautiful practice thank you 🙏

  • @winnersofchampions
    @winnersofchampions Год назад +1

    Nicole that was perfect! Thank you!

  • @Mindfulescape222
    @Mindfulescape222 Год назад +1

    What a beautiful way to start the day. Thank you so much for sharing your energy!

  • @katyadashiakchef
    @katyadashiakchef Год назад +2

    Thank you lots helping healing yourself ❤

  • @vanithabastianpillai8585
    @vanithabastianpillai8585 13 дней назад

    Just what I needed today. I am getting over a flu and needed a good yoga stretch. Thankyou.🙏

  • @lesleyw7123
    @lesleyw7123 Год назад +2

    Thank you, Nicolle, for this releasing routine. I have missed seeing your videos and am super excited to see you again😘

    • @yogatx
      @yogatx  Год назад

      More to come!

  • @loris2creative
    @loris2creative Год назад +1

    Wow! The shoulder stretches were the first thing I needed this morning, but setting my intention to share the love... you read my mind! NAMASTE! and thank you xo

  • @larryngriffith1820
    @larryngriffith1820 Год назад +2

    Thank you, Nicole! Sending love and light to you.

    • @nicollespohn8207
      @nicollespohn8207 Год назад +1

      Thank you so much for flowing with us 🙏 Love & Light from Mexico 💜

  • @melissasimmons3480
    @melissasimmons3480 Год назад +2

    Wonderful flow and thanks for choosing such a lovely peaceful background. I'd love to be there!

    • @yogatx
      @yogatx  Год назад

      Thanks for showing up today!

  • @anastasiachalkia2875
    @anastasiachalkia2875 Год назад +3

    Thank you so much once again. Namaste!

    • @yogatx
      @yogatx  Год назад

      Any time!

    • @nicollespohn8207
      @nicollespohn8207 Год назад

      You are so welcome 💜💜 Thanks so much for flowing with us 🙏🙏

  • @obaidnajm
    @obaidnajm Год назад

    Thank you for your gift. Love and blessings to all. I enjoyed yoga with you. Your wisdom and teachings are as well appreciated during your session. I Am grateful ❤💕🌹🌈🌺🌷🌻🙏

  • @tabassumrn1
    @tabassumrn1 Год назад +2

    Lovely practice. ❤thank you

  • @brigettewilds6367
    @brigettewilds6367 Год назад +1

    Nicole, you are one of my favorite YogaTX instructors and this great flow is a good example of why! Thank you.

  • @christinamohr6876
    @christinamohr6876 Год назад +2

    thanks for this flow, it was just what I needed 😀😀

    • @yogatx
      @yogatx  Год назад

      Woohoo! So glad :D

  • @FrankieC200
    @FrankieC200 Год назад +3

    Calmly intense, poetic sequence. Thanks so much.

  • @gagafayard1413
    @gagafayard1413 Год назад

    I come back to this flow again and again. It's everything I need and more. Thank you. Namaste

  • @michellewarren-n7o
    @michellewarren-n7o Год назад +1

    That was one of the best flows i have done in a while, i really enjoyed it. Thankyou Nicole. Namaste.🙏

    • @yogatx
      @yogatx  Год назад

      Glad you enjoyed it!

  • @Kerri2tj
    @Kerri2tj Год назад +2

    Beautiful background, nature noises, wonderful beautiful movements to start my day at 5pm with gratitude. Namaste, thank you for this video.

    • @nicollespohn8207
      @nicollespohn8207 Год назад

      So happy to hear that you enjoyed the flow 💜 Thanks so much for flowing with us and hope to see you back soon 🙏🙏

  • @heatherwendt7966
    @heatherwendt7966 Год назад +3

    I always love flowing with Nicole! I also enjoyed the background rainforest noises , perfect! Thank you 🙏

    • @yogatx
      @yogatx  Год назад

      Glad you enjoyed!

  • @dacnomana
    @dacnomana Год назад

    You are an absolute delight, Nicole. It's a pleasure doing my yoga practice with you, thank you for your beautiful guidance!🙏🏼 Much love sent to you 💜

  • @elizamarina8278
    @elizamarina8278 Год назад +1

    This was a wonderful way to start the day. I think you’re my new favorite RUclips yoga instructor! ❤

    • @yogatx
      @yogatx  Год назад

      Ooooh! Thanks Eliza, Nicolle is gonna LOVE this ♥

  • @BleachBrightNJ
    @BleachBrightNJ Год назад +2

    Perfect. ❤

  • @barbbrazes869
    @barbbrazes869 Год назад +2

    Excellent morning flow!! Stretchy, invigorating and happy yoga!! Thanks!!

    • @nicollespohn8207
      @nicollespohn8207 Год назад

      Yayyy!!! Super happy to hear this and so good to see your name here 💜 Thank you so much for flowing with us 🙏🙏

  • @molliehatchet
    @molliehatchet Год назад +4

    One of the best flows i've done in a while. So relaxing and grounding. Your voice was heavenly. Thank you Nicolle.

    • @nicollespohn8207
      @nicollespohn8207 Год назад

      Thanks so much for your kind words Mollie 🙏 so happy to hear that you enjoyed the flow. Thanks so much for flowing with us 💜

  • @jd59453
    @jd59453 Год назад

    I still love your first videos outside. On the beach and near castles. Where the Earth is a little bumpy and uneven! LOL. Welcome to my world !

  • @dianah8163
    @dianah8163 Год назад +5

    Your voice was so soothing. Very lovely practice. Thank you. ❤️🙏

    • @nicollespohn8207
      @nicollespohn8207 Год назад

      Thank you so much for your kind words 💜 and thanks so much for flowing with us. Really appreciate your space and your time 🙏

  • @hitchdesign
    @hitchdesign Год назад +3

    Beautiful practice! Thank you!

    • @nicollespohn8207
      @nicollespohn8207 Год назад

      You are so welcome, thanks so much for flowing with us 🙏🙏

  • @kristinporter3544
    @kristinporter3544 Год назад +4

    This was a beautiful start to my Saturday. Thank you for this lovely flow to create space and open my body this morning!

    • @yogatx
      @yogatx  Год назад

      You're so welcome!

    • @nicollespohn8207
      @nicollespohn8207 Год назад

      Thank you so much for flowing with us 🙏🙏

  • @agneser6973
    @agneser6973 Год назад +1

    Grounding and energizing at the same time, great for my stiff body this mornining! Thank you for your work! Have a great day! ☀

  • @carlacatala6480
    @carlacatala6480 Год назад +3

    Beautiful flow to wake up my body and see where I am at today. Thank you Nicole 🌞

    • @yogatx
      @yogatx  Год назад

      Wonderful!

    • @nicollespohn8207
      @nicollespohn8207 Год назад

      Soooo happy to hear this 🙏 thank you so much for flowing with us 💜

  • @DrMichelleButler
    @DrMichelleButler 6 месяцев назад

    Thank you for this morning flow. I will continue to follow.😊

  • @lisestern6260
    @lisestern6260 7 месяцев назад

    Great morning practice, terrific way to start the day. Thank you!

  • @laleburke
    @laleburke Год назад +2

    🙏❤️🌟

  • @freaksperts
    @freaksperts Год назад +2

    Oh my goodness! I just started doing yoga and this was such a great beginners workout! I really loved it! Thank you so much!

    • @nicollespohn8207
      @nicollespohn8207 Год назад

      Really happy to hear this 🙏 Thank you so much for flowing with us 💜

  • @MaryanneMurray-g9u
    @MaryanneMurray-g9u Год назад

    Thanks Nicole. I lovely start to my day.

  • @marilenebarlow1576
    @marilenebarlow1576 9 месяцев назад

    What a lovely morning! Gratitude ❤❤

  • @gagafayard1413
    @gagafayard1413 Год назад +3

    wow, I am so glad on I chose this video today. Best flow I've had in quite a while. Your voice was incredibly soothing. Exactly what I needed Thank you! Namaste

    • @yogatx
      @yogatx  Год назад +1

      Wow, thank you!

    • @nicollespohn8207
      @nicollespohn8207 Год назад +1

      Sooooo happy to hear this🙏🙏 Thank you so much for flowing with us and hope to see you back on the mat soon 💜

  • @roxannepikaart6033
    @roxannepikaart6033 Год назад

    Namaste

  • @marcelaquiros9790
    @marcelaquiros9790 Год назад

    So lovely, I feel great after it.
    Thank you!!

  • @NellieMM
    @NellieMM 5 месяцев назад

    That was wonderful ! Thank you! Also, where did you find your yoga pants to and the top ??? So cute !!!

  • @camillefavreau1061
    @camillefavreau1061 8 месяцев назад

    Truly so good and helpful, thank you

  • @claudialang1904
    @claudialang1904 Год назад +1

  • @deynag.barber7003
    @deynag.barber7003 Год назад

    Love it, thank u❤

  • @aquilashrestha5935
    @aquilashrestha5935 2 месяца назад

    Thank u ❤... lovely practice ... but the ads are disturbing when u are so focused .

    • @yogatx
      @yogatx  2 месяца назад

      Whoops, this one auto-ad'ed on us, we just fixed it, hope to see ya on the mat again soon!

  • @joannalucarino4076
    @joannalucarino4076 11 месяцев назад

    Tku that was beautiful

  • @Kungfugrasshoppa
    @Kungfugrasshoppa 2 месяца назад

    Ads running through the middle of your class not great

  • @Kungfugrasshoppa
    @Kungfugrasshoppa 2 месяца назад

    An advert every five minutes during a yoga class not great

    • @yogatx
      @yogatx  2 месяца назад

      Whoops, this one auto-ad'ed on us, we just fixed it, hope to see ya on the mat again soon!

  • @TheMadAlyCat
    @TheMadAlyCat 2 месяца назад

    Bruh I know u gotta eat but you can't allow 4 (? Assume it's 4, gave up on the video after the 3rd one since this is flipping cruel man) ads to play in the middle of the damn sequence?? First time witnessing that with any yoga teacher on here, didn't even know that was legal
    Awesome class otherwise, what a shame.

    • @yogatx
      @yogatx  2 месяца назад

      Whoops, this one auto-ad'ed on us, we just fixed it, hope to see ya on the mat again soon!

  • @ileneprice7189
    @ileneprice7189 19 дней назад

    Such a wonderful way to gently and safely wake up the body. I feel so great. Your instruction is very relaxing and clear. Thank you

  • @ginabaughn1745
    @ginabaughn1745 Год назад +2

    Lovely flow! Thank you 🙏

    • @yogatx
      @yogatx  Год назад

      Glad you enjoyed it!

  • @jenniferstewart544
    @jenniferstewart544 Год назад +3

    Thank you so much for the flow😊

    • @yogatx
      @yogatx  Год назад +1

      Most welcome 😊

    • @nicollespohn8207
      @nicollespohn8207 Год назад

      You are so welcome 💜 Thank you so much for flowing with us 🙏🙏

  • @rosierivas1117
    @rosierivas1117 Год назад +1

    Thank you Nicole! This was beautiful. Namaste.

    • @yogatx
      @yogatx  Год назад

      So glad you liked this flow Rosie!