50 min Ballet Class for Beginners at Home | Barre + Center + Stretch
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- Опубликовано: 5 янв 2024
- Welcome to our Classical Ballet Class for Adult Beginners! 🩰
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If you've ever dreamed of dancing ballet or want to revisit the art form, this class is designed just for you. This Ballet Class is divided into four main sections, each crafted to enhance your technique, freedom of movement, balance, and flexibility.
🔷 Classical Ballet Barre
We start at the barre, focusing on fundamental ballet techniques. Here, you'll learn essential positions, movements, and the art of poise. Whether you're a complete beginner or brushing up on basics, this section will build a strong foundation.
🔷 Classical Ballet Centre
Moving away from the barre, we'll practice center work. This part emphasizes balance and coordination in a traditional ballet setting. It's a chance to apply the techniques learned at the barre in a more dynamic context.
🔷 Follow-Along Dance
with Inspiring Music Feel the rhythm and let go! This segment is all about moving freely to inspiring music. It's a gentle yet energetic follow-along dance session that allows you to express yourself while reinforcing what you've learned.
🔷 Standing Stretch Routine
We conclude with a standing stretch routine, tailored to improve your balance and flexibility. These stretches are designed to elongate muscles, ensuring you develop strength without bulkiness.
Why this Class?
▪️Ideal for Adult Beginners
▪️No Prior Experience Needed
▪️Focus on Basic Techniques & Expressive Movement
▪️Enhance Balance, Flexibility, and Strength
▪️Avoid Muscle Bulking
So, put on your ballet shoes, and let's embark on this graceful journey together! 🩰✨
👗 My dance attires:
Ak Dancewear akdancewear.com
Eleve Dancewear, use this link 👉 link.lazydancertips.com/eleve-... TO GET 10% DISCOUNT AT CHECKOUT 💖
Ballet Rosa dancewearcorner.com
🎼 Music by:
Artlist.io artlist.io/referral/523263/Lazy
Massimiliano Greco, Soren Bebe, David Plumpton and Andrew Holdsworth : www.lazydancertips.com/music/
Join my VIP email club to never miss out on a special deal from the Lazy Dancer Tips world ever again. There might be something waiting for you right now!
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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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Хобби
I loved your class!! 50 minutes felt like 10 (under water) haha… I ended up sweating and so happy. You’re the best. I want to do them all
great video. i was engaged throughout. this is one i will definitely return to. thank you for putting this up on youtube!
Since I added ballet exersize/practice to my routine, I've really seen an improvement, especially with balance. The challenging floor was a great test to show how far I've come. Thanks.
Can't wait to reset and start this year of dance!
I was wondering where all the live shows went, I thought you took a vacation during Christmas but I see now you didn't. I did 😊 I'll catch up with all your content in due time, please don't stop making videos like this. The fuller classes are really helpful.
Loved that bit of contemporary at the end. And the stretch was work too. Let's be honest. Loved this!
I ll do IT next week cant wait... Thank you
ty my friend- one more cuppa coffee & I'm ready- Happy, Healthy New Year- xxx
Loveee it Alessia ❤ I'm gonna do it tomorrow !💕💕❤in love with ur classes ❤🩰💗
It's really beautiful to dance to Freddie's Love of My Life.
Love it 🥰 Absolutely amazing and gracious way how to enjoy movements of your body**
I really enjoyed this, was a bit tricky due to my limited space but I still gave it a try. Is there anything you could about the adverts popping up in the middle of the exercise? It kept coming up in the middle of the real thing (with the music) which was a bit inconvenient ❤
♥
Very beautiful lesson ❤befana lesson 😅 thank you so much😊
Buona Befana!!! 🧙♀️😘😘😘 💕
@@lazydancertips grazie io ho preparato le calze per la mia figlia, il mio nipotino è il mio compagno sono stata una befana vera:) ho anche lavorato fortunatamente c è stata la tua super lezione ❤️❤️🤩
Where do I get the Barre and what type do I get for my home?
I keep smashing everything around me as the space is limited but we all start somewhere I guess. Thank you for this beautiful lesson.