September 12, 2024 Daily Purposeful Movement
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- Опубликовано: 19 ноя 2024
- A part of the daily Purposeful Movement challenge. Relentlessly aging as well as we can, this daily challenge is the movement part. @purposefulmovement253
Plank Day!
60 seconds of high plank, bent elbow plank, side plank, reverse incline plank, high plank with knee taps!
Aging well, together!
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