Everyday Life Yoga with Kim
Everyday Life Yoga with Kim
  • Видео 167
  • Просмотров 15 028

Видео

November 15, 2024 Daily Purposeful Movement
Просмотров 409 часов назад
A part of the daily Purposeful Movement challenge. Relentlessly aging as well as we can, this daily challenge is the movement part. @purposefulmovement253 10 single leg squats/side 60s step ups 10 back pulls 60s jump rope 60s flutter kicks 10 push-ups 20s hollow holds 60s spinal balance 10 wall angels Aging well together!
November 14, 2024 daily purposeful movement
Просмотров 4812 часов назад
I got it done! 10 squats 10 Lunges 10 cat cows 60s plank hold 10 push-ups 10 Tricep dips 10 back pulls 60s jumping jacks 10 mountain climbers Aging well together! 
Stretching!
Просмотров 4912 часов назад
Here is a short tutorial about some basic total body stretches. Hamstring Stretch Quadriceps Stretch Cat-Cow Stretch Butterfly Stretch Standing Calf Stretch Spinal Twist Forward Fold Child’s Pose Bridge Chest Opener: doorway stretch, cobra Knee to Chest Figure Four Stretch Neck Stretches Shoulder Stretches Downward Dog Triceps Stretch Doorway Stretches Ankle Roll Leg Swings Lunge Stretch Aging ...
Reviewing the new exercises for the Daily Purposeful Movement
Просмотров 12314 дней назад
New this month (November) to the Daily Purposeful Movement Exercises are: Wall sits/squats, Step ups, Fire Hydrants, Mountain Climbers. Aging well, together!
November 2, 2024 Daily Purposeful Movement
Просмотров 5114 дней назад
I got it done! And we have added fire hydrants to the daily purposeful movement challenge. Let’s fire up those hips! Aging well, together!
October 17, 2024 Daily Purposeful Movement
Просмотров 43Месяц назад
A part of the Daily Purposeful Movement. 2 rounds: 60s burpees 60s jump rope 10 lunges/side 10 push-ups 10 triceps dips 60s plank up/downs The Pilates 100 Aging well, together! @purposefulmovement253
A 30 minutes Yoga video
Просмотров 143Месяц назад
A 30 minute Yoga video with a focus on building strength, balance and flexibility. @purposefulmovement253 @everydaylifeyogawithkim6504
Apart of the Daily Purposeful Movement Challenge. October 15, 2024
Просмотров 33Месяц назад
Apart of the Daily Purposeful Movement Challenge. October 15, 2024
October 12, 2024 Daily Purposeful Movement
Просмотров 59Месяц назад
Apart of the Daily Purposeful Movement today we have squats and chairs, among other things (burpees, push-ups, triceps dips and plank up/downs) Aging well, together!
October 12, 2024 Exercises to help strengthen the muscles that support the knee.
Просмотров 31Месяц назад
A part of the Daily Purposeful Movement here is a video about exercises that help to strengthen muscles that support the knee joints. Aging well, together! @purposefulmovement253
October 11, 2024 Exercises for maintating knee health
Просмотров 25Месяц назад
About of the Daily Purposeful Movement Challenge, here we review exercises to maintain knee health. Aging well, together! @purposefulmovement253
October 8, 2024 Purposeful Movement Daily Challenge
Просмотров 29Месяц назад
A part of the daily Purposeful Movement challenge. Relentlessly aging as well as we can, this daily challenge is the movement part. @purposefulmovement253 4 60s jump rope 3 10 squat jumps 2 10 push-ups 10 lunges/side 2 10 back pulls 3 10 burpees 4 60s planks Aging well, together!
Purposeful Movement: How to properly fit your weighted vest
Просмотров 57Месяц назад
A part of the daily Purposeful Movement challenge. Relentlessly aging as well as we can, this daily challenge is the movement part. We have been talking about the health benefits of wearing a Weighted Vest. This video discusses the proper way to fit one.
September 28, 2024 Purposeful Movement Daily Challenge
Просмотров 75Месяц назад
A part of the daily Purposeful Movement challenge. Relentlessly aging as well as we can, this daily challenge is the movement part. @purposefulmovement253
September 27, 2024 Purposeful Movement Daily Challenge
Просмотров 44Месяц назад
September 27, 2024 Purposeful Movement Daily Challenge
September 26, 2024 Daily Purposeful Movement Challenge
Просмотров 55Месяц назад
September 26, 2024 Daily Purposeful Movement Challenge
Strength Series: Farmer's Carry/Walk
Просмотров 52Месяц назад
Strength Series: Farmer's Carry/Walk
Strength Training Series: Lower Body using Exercise Resistance Bands
Просмотров 33Месяц назад
Strength Training Series: Lower Body using Exercise Resistance Bands
September 24, 2024 Purposeful Movement Daily Challenge
Просмотров 30Месяц назад
September 24, 2024 Purposeful Movement Daily Challenge
Purposeful Movement Strength Training-Lunges
Просмотров 39Месяц назад
Purposeful Movement Strength Training-Lunges
September 22, 2023 Daily Purposeful Movement Workout
Просмотров 45Месяц назад
September 22, 2023 Daily Purposeful Movement Workout
Purposeful Movement Strength Series: Quads
Просмотров 36Месяц назад
Purposeful Movement Strength Series: Quads
25 minute yoga class
Просмотров 822 месяца назад
25 minute yoga class
Strength Training: Abdominal Muscles
Просмотров 292 месяца назад
Strength Training: Abdominal Muscles
Strength Training: Chest Muscles
Просмотров 372 месяца назад
Strength Training: Chest Muscles
Triceps weight training
Просмотров 572 месяца назад
Triceps weight training
Purposeful Movement Strength Training: Shoulders
Просмотров 1302 месяца назад
Purposeful Movement Strength Training: Shoulders
Strength Training: Back Muscles
Просмотров 772 месяца назад
Strength Training: Back Muscles
September 12, 2024 Daily Purposeful Movement
Просмотров 522 месяца назад
September 12, 2024 Daily Purposeful Movement

Комментарии

  • @chikacherrycola9189
    @chikacherrycola9189 11 дней назад

    I Just Found Your Video!!! Just What I Was Looking For!! I had both knees replaced in the past year (I am YOUNG for it🤓) & if you have ANY ‘Knee Friendly Core Workouts’ I will Love You!! I walk about 2-3 miles a Day but??? I NEED MORE😻 Love You Girl🌻🌻🌻🌻

    • @everydaylifeyogawithkim6504
      @everydaylifeyogawithkim6504 11 дней назад

      Yeah! I am so glad that you found me and I was able to help. In the search bar you may be able to find "Core" exercises. However all of my videos are about aging functionally well. You can also find me on Instagram instagram.com/purposefulmovement253/ of Facebook: facebook.com/profile.php?id=61566815681503. I have done several posts about knee health.

  • @Paul-tw9vc
    @Paul-tw9vc 28 дней назад

    Impressive movements

  • @trevawinslow
    @trevawinslow 28 дней назад

    Seeing that you were working out in your garage is what made me stop scrolling and check out this video. It’s nice to see a regular person using the space available to her. I liked this session. The instructions were mostly clear. The poses got me warmed up for the day.

  • @norahstuff8327
    @norahstuff8327 Месяц назад

    Just found your channel and I love it!

  • @allyfin6942
    @allyfin6942 2 месяца назад

    Love my Craftsman lawn mower too. I don't have the bag though, just mulch it.

  • @alexcool8006
    @alexcool8006 2 месяца назад

    Wau svery strong train

  • @kanthe1774
    @kanthe1774 2 месяца назад

    Amazing, keep it up❤

  • @creedcreed3849
    @creedcreed3849 2 месяца назад

    whatahottie

  • @alexcool8006
    @alexcool8006 2 месяца назад

    I musst train with you ❤

  • @alexcool8006
    @alexcool8006 2 месяца назад

    Very strong train❤

  • @alexcool8006
    @alexcool8006 2 месяца назад

    Wau very strong ❤

  • @creedcreed3849
    @creedcreed3849 3 месяца назад

    very nice

    • @allyfin6942
      @allyfin6942 2 месяца назад

      Oh god, you're still alive?

  • @darlgunta
    @darlgunta 3 месяца назад

    Hey Kim, I recently came across your RUclips channel and was impressed by the quality of your content. To grow & increase the view of your channel you need to optimize your videos. Inspite all of your efforts videos are not being viewed. Video SEO Score is very low. The title, Description, and Tags are not SEO-friendly. Videos are not shared on Social Media platforms and many other problems are found on your RUclips Channel. If your channel is optimized a little and if the videos are SEO friendly then your channel will rank very fast and your channel will grow. So immediately need Promotion, SEO for your Videos & RUclips channel. Do you want to improve those problems and grow your RUclips Channel?

  • @creedcreed3849
    @creedcreed3849 4 месяца назад

    you look amazing in that top

  • @creedcreed3849
    @creedcreed3849 4 месяца назад

    great work. You look amazing 🔥🔥🔥

  • @creedcreed3849
    @creedcreed3849 4 месяца назад

    love your gorgeous hair

  • @creedcreed3849
    @creedcreed3849 5 месяцев назад

    pretty in pink

  • @RalphJackson-og6rs
    @RalphJackson-og6rs 5 месяцев назад

  • @creedcreed3849
    @creedcreed3849 5 месяцев назад

    nice work, amazing body

  • @conswallamanuel2290
    @conswallamanuel2290 6 месяцев назад

    Very nice.

  • @w.gabriel5733
    @w.gabriel5733 6 месяцев назад

    Hi GOOD MORNING 😊

  • @w.gabriel5733
    @w.gabriel5733 6 месяцев назад

    Good MORNING ❤❤

  • @Seodejohn
    @Seodejohn 7 месяцев назад

    Hi Kim, I saw the videos on your channel. Your video content is excellent. To grow & increase the view of your channel you need to optimize your videos. SEO Score is very low. The title, Description, and Tags are not SEO-friendly. Videos are not shared on Social Media platforms and many other problems are found on your RUclips Channel. If your channel is optimized a little and if the videos are SEO friendly then your channel will rank very fast and your channel will grow. So immediately need SEO for your Videos & RUclips channel. Do you want to improve those problems and grow your RUclips Channel?

  • @zeeshanzia2957
    @zeeshanzia2957 7 месяцев назад

    Hi yoga is great when practice in nature, try filming in parks, garden etc

  • @creedcreed3849
    @creedcreed3849 7 месяцев назад

    great work. You look fantastic 🔥

  • @creedcreed3849
    @creedcreed3849 7 месяцев назад

    love your smile

  • @creedcreed3849
    @creedcreed3849 7 месяцев назад

    great energy and amazing body

  • @w.gabriel5733
    @w.gabriel5733 8 месяцев назад

    Hi Good morning i like ❤

  • @lynnellbonaguidi3836
    @lynnellbonaguidi3836 Год назад

    😊 'Promo SM'

  • @marcellacorcoran1481
    @marcellacorcoran1481 Год назад

    Thank you for sharing!

  • @JanasSpace
    @JanasSpace Год назад

    Lovely, thank you..I have to get back to exercise..I used to be a gym rat and now in my late 50 ties I have slowed down, neck disk problems do not help, but I can do squats and leg moves! J

  • @kerrylesinski4570
    @kerrylesinski4570 2 года назад

    Very complete workout. I love the music too!

  • @kerrylesinski4570
    @kerrylesinski4570 2 года назад

    Awseome Kim!!! Thanks, Kerry & Dave. 😊😊

  • @kellymcclure8018
    @kellymcclure8018 3 года назад

    Even the chicken and rooster enjoyed San Diego:)

  • @kerrylesinski5126
    @kerrylesinski5126 3 года назад

    Awesome!! Thanks! Kim!! =). (Dave-building heat.)

  • @kellymcclure8018
    @kellymcclure8018 3 года назад

    I like your collection of Nesting Dolls:)

  • @kellymcclure8018
    @kellymcclure8018 3 года назад

    Part of my Sunday morning routine:)

  • @kellymcclure8018
    @kellymcclure8018 3 года назад

    Speck still makes me smile. Nothing like Everyday Yoga with Kim while listening to some Biebs in the background.

  • @kerrylesinski5126
    @kerrylesinski5126 3 года назад

    Thank you, Kim!

  • @kellymcclure8018
    @kellymcclure8018 3 года назад

    I liked the calmness of the music. Nice option.

  • @shelleyward1252
    @shelleyward1252 3 года назад

    Hi dude. I enjoyed your work so much. I've been trying to look for a RUclips video similar to yours that breaks down the stuff in this RUclips video. 🥼 👨‍⚕️Your content reminds me of the videos of Doctor Ethan. Doctor's tips are informative and I actually learned a lot for my studies. I recommend you check his YT out and give the doc a subscribe here! 👉 #FutureDoctorEthan

  • @lorischmick7218
    @lorischmick7218 3 года назад

    Thank you.... New Year New You (me) lol.... Happy New Year🎊

  • @bodhishapeyogalove661
    @bodhishapeyogalove661 3 года назад

    Your video is absolutely great, I like the way you explain and teach. I am sure your postures and instructions will help many people whoever will keep doing them. I wish you a big success in your youtube journey from my heart.

    • @everydaylifeyogawithkim6504
      @everydaylifeyogawithkim6504 3 года назад

      Thank you for your kind and encouraging words!

    • @bodhishapeyogalove661
      @bodhishapeyogalove661 3 года назад

      @@everydaylifeyogawithkim6504 You are so welcome. My support will be always there for you. If you like you can subscribe to my channel too (though in German 🤗 ;-)… 🙏

  • @debrabrozovich3175
    @debrabrozovich3175 3 года назад

    Challenge met. Challenge exceeded! You are awesome! ❣

  • @kellymcclure8018
    @kellymcclure8018 3 года назад

    No matter how long ago this is filmed, I love it in December:)

  • @kellymcclure8018
    @kellymcclure8018 4 года назад

    Another Sunday morning:) I need a holiday yoga series

  • @kellymcclure8018
    @kellymcclure8018 4 года назад

    This just reminded me that we need some yoga holiday cheer videos:)

  • @karenlonn1712
    @karenlonn1712 4 года назад

    I love the chicken yoga class. Hope all is well with you Kim!

  • @shannonkirchberg4070
    @shannonkirchberg4070 4 года назад

    Awsome! Thank you so much.