- Видео 167
- Просмотров 15 028
Everyday Life Yoga with Kim
Добавлен 21 янв 2020
Physical yoga taught by an average person who loves yoga and believes in the power of movement
Видео
November 15, 2024 Daily Purposeful Movement
Просмотров 409 часов назад
A part of the daily Purposeful Movement challenge. Relentlessly aging as well as we can, this daily challenge is the movement part. @purposefulmovement253 10 single leg squats/side 60s step ups 10 back pulls 60s jump rope 60s flutter kicks 10 push-ups 20s hollow holds 60s spinal balance 10 wall angels Aging well together!
November 14, 2024 daily purposeful movement
Просмотров 4812 часов назад
I got it done! 10 squats 10 Lunges 10 cat cows 60s plank hold 10 push-ups 10 Tricep dips 10 back pulls 60s jumping jacks 10 mountain climbers Aging well together! 
Stretching!
Просмотров 4912 часов назад
Here is a short tutorial about some basic total body stretches. Hamstring Stretch Quadriceps Stretch Cat-Cow Stretch Butterfly Stretch Standing Calf Stretch Spinal Twist Forward Fold Child’s Pose Bridge Chest Opener: doorway stretch, cobra Knee to Chest Figure Four Stretch Neck Stretches Shoulder Stretches Downward Dog Triceps Stretch Doorway Stretches Ankle Roll Leg Swings Lunge Stretch Aging ...
Reviewing the new exercises for the Daily Purposeful Movement
Просмотров 12314 дней назад
New this month (November) to the Daily Purposeful Movement Exercises are: Wall sits/squats, Step ups, Fire Hydrants, Mountain Climbers. Aging well, together!
November 2, 2024 Daily Purposeful Movement
Просмотров 5114 дней назад
I got it done! And we have added fire hydrants to the daily purposeful movement challenge. Let’s fire up those hips! Aging well, together!
October 17, 2024 Daily Purposeful Movement
Просмотров 43Месяц назад
A part of the Daily Purposeful Movement. 2 rounds: 60s burpees 60s jump rope 10 lunges/side 10 push-ups 10 triceps dips 60s plank up/downs The Pilates 100 Aging well, together! @purposefulmovement253
A 30 minutes Yoga video
Просмотров 143Месяц назад
A 30 minute Yoga video with a focus on building strength, balance and flexibility. @purposefulmovement253 @everydaylifeyogawithkim6504
Apart of the Daily Purposeful Movement Challenge. October 15, 2024
Просмотров 33Месяц назад
Apart of the Daily Purposeful Movement Challenge. October 15, 2024
October 12, 2024 Daily Purposeful Movement
Просмотров 59Месяц назад
Apart of the Daily Purposeful Movement today we have squats and chairs, among other things (burpees, push-ups, triceps dips and plank up/downs) Aging well, together!
October 12, 2024 Exercises to help strengthen the muscles that support the knee.
Просмотров 31Месяц назад
A part of the Daily Purposeful Movement here is a video about exercises that help to strengthen muscles that support the knee joints. Aging well, together! @purposefulmovement253
October 11, 2024 Exercises for maintating knee health
Просмотров 25Месяц назад
About of the Daily Purposeful Movement Challenge, here we review exercises to maintain knee health. Aging well, together! @purposefulmovement253
October 8, 2024 Purposeful Movement Daily Challenge
Просмотров 29Месяц назад
A part of the daily Purposeful Movement challenge. Relentlessly aging as well as we can, this daily challenge is the movement part. @purposefulmovement253 4 60s jump rope 3 10 squat jumps 2 10 push-ups 10 lunges/side 2 10 back pulls 3 10 burpees 4 60s planks Aging well, together!
Purposeful Movement: How to properly fit your weighted vest
Просмотров 57Месяц назад
A part of the daily Purposeful Movement challenge. Relentlessly aging as well as we can, this daily challenge is the movement part. We have been talking about the health benefits of wearing a Weighted Vest. This video discusses the proper way to fit one.
September 28, 2024 Purposeful Movement Daily Challenge
Просмотров 75Месяц назад
A part of the daily Purposeful Movement challenge. Relentlessly aging as well as we can, this daily challenge is the movement part. @purposefulmovement253
September 27, 2024 Purposeful Movement Daily Challenge
Просмотров 44Месяц назад
September 27, 2024 Purposeful Movement Daily Challenge
September 26, 2024 Daily Purposeful Movement Challenge
Просмотров 55Месяц назад
September 26, 2024 Daily Purposeful Movement Challenge
Strength Training Series: Lower Body using Exercise Resistance Bands
Просмотров 33Месяц назад
Strength Training Series: Lower Body using Exercise Resistance Bands
September 24, 2024 Purposeful Movement Daily Challenge
Просмотров 30Месяц назад
September 24, 2024 Purposeful Movement Daily Challenge
Purposeful Movement Strength Training-Lunges
Просмотров 39Месяц назад
Purposeful Movement Strength Training-Lunges
September 22, 2023 Daily Purposeful Movement Workout
Просмотров 45Месяц назад
September 22, 2023 Daily Purposeful Movement Workout
Purposeful Movement Strength Series: Quads
Просмотров 36Месяц назад
Purposeful Movement Strength Series: Quads
Purposeful Movement Strength Training: Shoulders
Просмотров 1302 месяца назад
Purposeful Movement Strength Training: Shoulders
September 12, 2024 Daily Purposeful Movement
Просмотров 522 месяца назад
September 12, 2024 Daily Purposeful Movement
I Just Found Your Video!!! Just What I Was Looking For!! I had both knees replaced in the past year (I am YOUNG for it🤓) & if you have ANY ‘Knee Friendly Core Workouts’ I will Love You!! I walk about 2-3 miles a Day but??? I NEED MORE😻 Love You Girl🌻🌻🌻🌻
Yeah! I am so glad that you found me and I was able to help. In the search bar you may be able to find "Core" exercises. However all of my videos are about aging functionally well. You can also find me on Instagram instagram.com/purposefulmovement253/ of Facebook: facebook.com/profile.php?id=61566815681503. I have done several posts about knee health.
Impressive movements
Seeing that you were working out in your garage is what made me stop scrolling and check out this video. It’s nice to see a regular person using the space available to her. I liked this session. The instructions were mostly clear. The poses got me warmed up for the day.
Just found your channel and I love it!
Love my Craftsman lawn mower too. I don't have the bag though, just mulch it.
Wau svery strong train
Amazing, keep it up❤
whatahottie
I musst train with you ❤
Very strong train❤
Wau very strong ❤
very nice
Oh god, you're still alive?
Hey Kim, I recently came across your RUclips channel and was impressed by the quality of your content. To grow & increase the view of your channel you need to optimize your videos. Inspite all of your efforts videos are not being viewed. Video SEO Score is very low. The title, Description, and Tags are not SEO-friendly. Videos are not shared on Social Media platforms and many other problems are found on your RUclips Channel. If your channel is optimized a little and if the videos are SEO friendly then your channel will rank very fast and your channel will grow. So immediately need Promotion, SEO for your Videos & RUclips channel. Do you want to improve those problems and grow your RUclips Channel?
you look amazing in that top
great work. You look amazing 🔥🔥🔥
love your gorgeous hair
pretty in pink
❤
nice work, amazing body
Very nice.
Hi GOOD MORNING 😊
Good MORNING ❤❤
Hi Kim, I saw the videos on your channel. Your video content is excellent. To grow & increase the view of your channel you need to optimize your videos. SEO Score is very low. The title, Description, and Tags are not SEO-friendly. Videos are not shared on Social Media platforms and many other problems are found on your RUclips Channel. If your channel is optimized a little and if the videos are SEO friendly then your channel will rank very fast and your channel will grow. So immediately need SEO for your Videos & RUclips channel. Do you want to improve those problems and grow your RUclips Channel?
Hi yoga is great when practice in nature, try filming in parks, garden etc
great work. You look fantastic 🔥
love your smile
great energy and amazing body
Hi Good morning i like ❤
😊 'Promo SM'
Thank you for sharing!
Lovely, thank you..I have to get back to exercise..I used to be a gym rat and now in my late 50 ties I have slowed down, neck disk problems do not help, but I can do squats and leg moves! J
Very complete workout. I love the music too!
Awseome Kim!!! Thanks, Kerry & Dave. 😊😊
Even the chicken and rooster enjoyed San Diego:)
Awesome!! Thanks! Kim!! =). (Dave-building heat.)
I like your collection of Nesting Dolls:)
Part of my Sunday morning routine:)
Speck still makes me smile. Nothing like Everyday Yoga with Kim while listening to some Biebs in the background.
Thank you, Kim!
I liked the calmness of the music. Nice option.
Hi dude. I enjoyed your work so much. I've been trying to look for a RUclips video similar to yours that breaks down the stuff in this RUclips video. 🥼 👨⚕️Your content reminds me of the videos of Doctor Ethan. Doctor's tips are informative and I actually learned a lot for my studies. I recommend you check his YT out and give the doc a subscribe here! 👉 #FutureDoctorEthan
Thank you.... New Year New You (me) lol.... Happy New Year🎊
Your video is absolutely great, I like the way you explain and teach. I am sure your postures and instructions will help many people whoever will keep doing them. I wish you a big success in your youtube journey from my heart.
Thank you for your kind and encouraging words!
@@everydaylifeyogawithkim6504 You are so welcome. My support will be always there for you. If you like you can subscribe to my channel too (though in German 🤗 ;-)… 🙏
Challenge met. Challenge exceeded! You are awesome! ❣
Thank you for the challenge. ❤️
No matter how long ago this is filmed, I love it in December:)
Another Sunday morning:) I need a holiday yoga series
This just reminded me that we need some yoga holiday cheer videos:)
I love the chicken yoga class. Hope all is well with you Kim!
Awsome! Thank you so much.