nothing’s makes me feel more safe and calm than your videos. when i am feeling overwhelmed or stressed i just binge watch your videos and get a big rush of motivation and happiness. love you so much girl and thank you for helping us and sharing parts of your life
I can really recommend eating a lot of oranges 🍊 when someone in my family feels sick, we immediately buy some oranges and they always help us to recover faster 😊 Great video!
I love to gargle with warm salt water and I add a splash of apple cider vinegar or lemon for my sore throat! I mix this concoction a few times a day for relief all day long. Thanks for the video!
Right now I am welled up with tears...as I have aortic calcification since a very young age....and have been on D3 for over a year now due to my extremely low levels discovered through blood tests. I well up with tears and appreciation because YOU mentioned the vitamin k2 😲as a side tip on taking D......Girl THANK YOU!! ☺😢....I quickly researched it and just ordered my K2. WOW!!!!! BTW your channel is awesome ,,,,,love it!
Vitamin c doesnt actually keep you from getting sick or recover faster. Things like energen-c are pointless. Ionic zinc is what people should be taking every day, even when you're not sick. I used to get terribly sick every year during the winter and since taking zinc I havent gotten sick In the last 2 years
But tbh she always uploads videos at the correct time...like when I'm in need❤ Love you SARA!!! Stay the same...This vid was amazing and am hoping to see more soon❤❤❤
Omg OoOOOOMYYYGOODD! I HAD A DREAM OF SARA UPLOADING A VIDEO AND ME FREAKING OUT WITH HAPPINESS AND HERE IT IS!! OH GOD I'VE GOT TO SEE THE SUPER HERO DEPARTMENT (PROBABLY GOT SOME COOL POWERS TO SHOW MAN)
Just want to clarify one point Sarah said a few times. If something is antibacterial, it is not going to cure a flu or cold because those are caused by viruses! However, many natural remedies (garlic, oregano, thyme) are BOTH anti-bacterial and anti-viral. It's also difficult to tell if you are suffering from a bacterial or viral infection in some cases (unless you've gotten a definitive test). From Sarah's list, I highly recommend Manuka honey for sore throats, and throat coat. From my own cabinet, garlic has worked for me every time!
I'm always hesitant to try new, natural, remedies because of my chronic, autoimmune, conditions but I will definitely be asking my doctors about these suggestions! 😅 Thank you!
Hi! I just discovered you and really like your content ☺️ I am sick and tired of turning to conventional medicine whenever I have health issues. I want to turn to mother nature for solutions for a change. So my question to you is: do you have a video on how to strengthen brittle nails? If not, could you make one, please? I've tried so many things but nothing works. XOXO from Greece 🙂
Hello, thanks for the helpful advice. I'm starting to get a cold so will try some of these natural remedies. Unrelated question, where did you get the lovely sweater you are wearing in the video?
Hello... I'm really in love with all of your videos..i want to thank you, your videos helped me alot with my acne problem.your videos are like a life Savior for me. Love your work. ❤
Hey! I love watching you, you are the absolute sweetest! I love taking my oil of oregano in a cup of chicken or vegetable broth! Very soothing when you are sick!!
I hope I don't get a cold, my sister is catching a cold, I add some peppermint essential oil on a diffuser and especially eucalyptus oil to help her, I'm gonna have to prepare to make some ginger root tea with lemon and honey, since everybody is getting sick, that was a coincidence today about your video, I believe we needed it. thanks Sarah❤
Hi, thanks for the info! You mentioned taking K2 with the D, what do you recommend as far as brand for this and is there a good time of day to take the two?
Jamie Carr I would appreciate this too! Perhaps a video on it? I am always confused about the best times of day to take supplements, which I should pair together, and which I should take at separate times. Help!!
Thorne Research makes a supplement that contains both D3+K2. It contains 1000 units of Vit D per drop. Research on whether is best to take Vit D in the morning or at night is inconclusive, but it is thought it may be better absorbed if taken with a meal. I prefer to take it at night because in the morning I drink coffee, but some people find that Vit D may interfere with their sleep. Try both ways and see what works best for you! I hope this helps.
I find orange juice is the best chaser for oil of oregano. It definitely helps it go down! Or even better, making a drink of 1/2 orange juice and 1/2 cranberry juice with 5 drops of oil of oregano!
Hi 😊Can you help me please?Do you know if there’s an alternative to Calia ,because delivery takes a long time and it is quite expensive for me ....Your answer will be very helpful at this moment 🙏🏼🙏🏼🙏🏼Thank you for all your work ,and love yaaa❤️❤️❤️
@holistichabits would you ever consider doing any feminine care videos? I hope that doesn't come off wrong, but as someone who is transitioning to a more organic lifestyle I feel like it would be a great video.
Here’s a tip! Have some water in your mouth before you take the oregano. Tilt your head back with the water still there add the drops then follow with more water. The oil goes into the water so it’s much more tolerable!
I would highly recommend the book Healing with Whole Foods by Paul Pitchford. This book is a holy grail resource on holistic nutrition and healing. If you'd like a handy herbal healing guide I'd pick up The Illustrated Encyclopedia of Healing Remedies by C Norman Shealy. Both of these books are must haves that I've used repeatedly over the years
I would recommend to eat the honey raw, or diluted with lemon juice or room temperature water if you want to have the maximum benefits from the raw honey, for I've heard that heat destroys some of the honeys good stuffs
Please start posting more!!! And what’s wrong with agave? I know other people have been asking, but I’m curious also. I’ll have to look into that brand because the few brands that I have looked at all have honey, but I’m vegan so obviously that’s a no go haha.
Hi, I have a question: you mention several times that Manuka honey is antibacterial, and I have found evidence for this. However, I haven't found any substantial evidence for its antiviral properties. So, how can it help fight cold and flu (which are viruses)?
Pleaseeee do a hair trimming video! My hair is your length and thickness but I have broken pieces from bad brushes and tangles. It makes my hair look really thin at the ends instead of one length as I've seen yours is in your nighttime hair care video. So when I braid it, it starts very thick to then gets very thin towards the end, probably the last 5 or 6 inches. So annoying! Anyways would love to see how you avoid that problem.
I am personally not a fan of taking supplements and prefer consuming nutrients in a more natural form. I know that part of the problem is the people do not consume enough to reach the necessary level, but how about sharing some natural ways of consuming these vitamins?
nothing’s makes me feel more safe and calm than your videos. when i am feeling overwhelmed or stressed i just binge watch your videos and get a big rush of motivation and happiness. love you so much girl and thank you for helping us and sharing parts of your life
You should do an updated skin care routine!!
Megan Moriarty omg yessss pleasseeeee 😍😍
Yess
Yessss please!💓
Yes yes yes !!!! 💗💗💗
Agreed!!!!! 🙌🏻
I love that you make videos when you feel like it, not because you’re obligated. I love your videos Sarah! I always look forward to seeing them!
please do a video on tea, your favorites teas thanks 🙂
That's a great idea!
YES!!!! omg that would be so awesome
Yasss
I can really recommend eating a lot of oranges 🍊 when someone in my family feels sick, we immediately buy some oranges and they always help us to recover faster 😊 Great video!
three uploads within a month??? what did we do to be so blessed 🙌🏼🙌🏼
I love to gargle with warm salt water and I add a splash of apple cider vinegar or lemon for my sore throat! I mix this concoction a few times a day for relief all day long. Thanks for the video!
Right now I am welled up with tears...as I have aortic calcification since a very young age....and have been on D3 for over a year now due to my extremely low levels discovered through blood tests. I well up with tears and appreciation because YOU mentioned the vitamin k2 😲as a side tip on taking D......Girl THANK YOU!! ☺😢....I quickly researched it and just ordered my K2. WOW!!!!! BTW your channel is awesome ,,,,,love it!
Sarah, can you please do more videos on anxiety/panic remedies and self care for those challenges? Thank you so much!! 🙃
Ive loved watching your videos for years, you're such a calm person! Such a unique taste. Please try to post more often!
Vitamin c doesnt actually keep you from getting sick or recover faster. Things like energen-c are pointless. Ionic zinc is what people should be taking every day, even when you're not sick. I used to get terribly sick every year during the winter and since taking zinc I havent gotten sick In the last 2 years
I’ve heard Vitamin D helps more.
ruclips.net/video/7LRM5kr8gC4/видео.html
Vitamin c does work!!!!
Exactly. Zinc lozenges have been studied and are thought to actually shorten the duration of the cold. Good thing she left it out, lol. /sarcasm
Tiva Green and your proof for that statement is..?
I was just watching one of your playlists and this popped up!! Yay! Thank you!!!
Awesome!! Enjoy xoxox :)
Thank you for always helping me! It's always your channel is the one I go to to find anything I want! Thank you😍
💕💕💕
Ture💜
Salma Gadelhak totally agree with you
Haha what are the chances? I am in bed right now, starting to feel sick from a cold 🤧😷🤒
So am i, get well soon!
Lol me too😷
I love listening to you, you instantly create a calming vibe that surrounds me. Thank you.
But tbh she always uploads videos at the correct time...like when I'm in need❤ Love you SARA!!! Stay the same...This vid was amazing and am hoping to see more soon❤❤❤
I love the rings on your right hand! Especially the one on your middle finger! Where did you buy them?
Mine is fresh orange juice and strawberries. And fresh honey and lemon tea (real lemons) for your throat.
Thank you!
Your comments section is the best section in RUclips 💚
Yay! love your videos💗
I love how you talk so calmly, it's relaxing💙
I'm so happy you love them! (and that you find my voice calming hehe) XOXO
Yeah soft love it
You chose the perfect timing to post this video. I have a cold right now and it really sucks. Definitely gonna try some of this stuff. ❤️❤️❤️
I already managed to get sick this year and i was searching for some natural remedies! Thank you 😊
Omg OoOOOOMYYYGOODD! I HAD A DREAM OF SARA UPLOADING A VIDEO AND ME FREAKING OUT WITH HAPPINESS AND HERE IT IS!! OH GOD I'VE GOT TO SEE THE SUPER HERO DEPARTMENT (PROBABLY GOT SOME COOL POWERS TO SHOW MAN)
We just finished our winter here in Australia
I LOVE iherb! I shop there all the time (from Australia) and love their range and the free (and super fast) shipping 🙌🏼
This channel seems to help me a lot. Thank you!
I am soo grateful I found your page! I love it!!🤗❤️
Amazing! I just got really sick so I’m very happy that you posted this 😄
I wish I had a doctor as kind, personable, and real as you are! I would so be you're patient. And actually want to see my doctor if she were you haha.
Just want to clarify one point Sarah said a few times. If something is antibacterial, it is not going to cure a flu or cold because those are caused by viruses! However, many natural remedies (garlic, oregano, thyme) are BOTH anti-bacterial and anti-viral. It's also difficult to tell if you are suffering from a bacterial or viral infection in some cases (unless you've gotten a definitive test). From Sarah's list, I highly recommend Manuka honey for sore throats, and throat coat. From my own cabinet, garlic has worked for me every time!
Try putting the oil of oregano in some chicken soup!!! Makes it so much better!!☺️🤗
I'm on vacation in Germany and am 100% coming down with something. Perfect!
I'm always hesitant to try new, natural, remedies because of my chronic, autoimmune, conditions but I will definitely be asking my doctors about these suggestions! 😅 Thank you!
I eat pineapple if I have a sore throat. Pineapple juice works very well.
Me too
Thanks for great information! I love holistic health care and naturopathic remedies💕
Hi! I just discovered you and really like your content ☺️ I am sick and tired of turning to conventional medicine whenever I have health issues. I want to turn to mother nature for solutions for a change. So my question to you is: do you have a video on how to strengthen brittle nails? If not, could you make one, please? I've tried so many things but nothing works. XOXO from Greece 🙂
best channel ever. you always put a smile on my face!!
I love your bubbly personality! Good info. I take many of these supplements during the winter. lypospheric vitamin c is the bomb! 👍
I hope one day you do a video with Sunkissalba , seriously love both of you!
Woohoo! Going to try these out this season and where did you get your sweater it’s so cute and looks very comfy! Can’t wait for the next video
Can you make a video for a anti dandruff and anti frizz shampoo?
Hello, thanks for the helpful advice. I'm starting to get a cold so will try some of these natural remedies. Unrelated question, where did you get the lovely sweater you are wearing in the video?
Hello... I'm really in love with all of your videos..i want to thank you, your videos helped me alot with my acne problem.your videos are like a life Savior for me.
Love your work. ❤
Hey! I love watching you, you are the absolute sweetest! I love taking my oil of oregano in a cup of chicken or vegetable broth! Very soothing when you are sick!!
Love your bangs🧚♂️
I hope I don't get a cold, my sister is catching a cold, I add some peppermint essential oil on a diffuser and especially eucalyptus oil to help her, I'm gonna have to prepare to make some ginger root tea with lemon and honey, since everybody is getting sick, that was a coincidence today about your video, I believe we needed it. thanks Sarah❤
Hi, thanks for the info! You mentioned taking K2 with the D, what do you recommend as far as brand for this and is there a good time of day to take the two?
Jamie Carr I would appreciate this too! Perhaps a video on it? I am always confused about the best times of day to take supplements, which I should pair together, and which I should take at separate times. Help!!
Thorne Research makes a supplement that contains both D3+K2. It contains 1000 units of Vit D per drop. Research on whether is best to take Vit D in the morning or at night is inconclusive, but it is thought it may be better absorbed if taken with a meal. I prefer to take it at night because in the morning I drink coffee, but some people find that Vit D may interfere with their sleep. Try both ways and see what works best for you! I hope this helps.
Get the Menaquinone from MegaSpore
Please consider doing another cold weather lookbook video?!
I take oil of oregano capsules for if i get stomach bugs or if i can feel a cold coming on and it gets rid of it so fast! That stuff is amazing!!
I love you videos. Great information and your personality is so beautiful! 💜
Echinacea and goldenseal are my favorites 💕
Yes Echinacea! Me and my mum rarely get sick because we take echinacea often !highly recommend!
Love this video... and your sweater! Where did you get it?
I find orange juice is the best chaser for oil of oregano. It definitely helps it go down! Or even better, making a drink of 1/2 orange juice and 1/2 cranberry juice with 5 drops of oil of oregano!
This is so interesting, thank you for showing this because I love this kind of videos, I am actually obsessed with your hair it is gorgeous ♡♡♡♡♡
Can you do a video on nail care and cuticles pls. Your nails look so healthy.
Your rings are beautiful! You should do a jewelry collection!
Everytime I get sick I make your tomato tea. It kicks it in the butt! Love it! Thanks for sharing more tips!
Perfect timing! I actually have a cold right now :( thank you for the tips!
Hi 😊Can you help me please?Do you know if there’s an alternative to Calia ,because delivery takes a long time and it is quite expensive for me ....Your answer will be very helpful at this moment 🙏🏼🙏🏼🙏🏼Thank you for all your work ,and love yaaa❤️❤️❤️
@holistichabits would you ever consider doing any feminine care videos? I hope that doesn't come off wrong, but as someone who is transitioning to a more organic lifestyle I feel like it would be a great video.
Yaaay!! I love your videos you brighten my day you are amazing in my eyes thank you for being yourself please dont stop making videos 😍🌸
Here’s a tip! Have some water in your mouth before you take the oregano. Tilt your head back with the water still there add the drops then follow with more water. The oil goes into the water so it’s much more tolerable!
YAAAAYY! Your video made my day Sarah! Thank you!!! :D :D
Thank you for your video, I was having a horrible day :( You always cheer me up!
Always love your stuff!!!
I really appreciate this information - thank you! :)
I get cool and peaceful mind when I see your vedio
Hey!
Thank you for this video!
Can you recommend any books about natural remedies and holistic medicine?
I would highly recommend the book Healing with Whole Foods by Paul Pitchford. This book is a holy grail resource on holistic nutrition and healing. If you'd like a handy herbal healing guide I'd pick up The Illustrated Encyclopedia of Healing Remedies by C Norman Shealy. Both of these books are must haves that I've used repeatedly over the years
Thank you! I'll try to find it 😊
I have a question for you...
Do you believe that rice water helps your hair grow?
I would recommend to eat the honey raw, or diluted with lemon juice or room temperature water if you want to have the maximum benefits from the raw honey, for I've heard that heat destroys some of the honeys good stuffs
Perfect timing!
Updated hair care and shower routine please❤️😘 also do a updated how to get healthy hair naturally video please
Yayyy I'm happy you posted another video!!
Please start posting more!!! And what’s wrong with agave? I know other people have been asking, but I’m curious also. I’ll have to look into that brand because the few brands that I have looked at all have honey, but I’m vegan so obviously that’s a no go haha.
I live off of elderberry syrup, vitamin C and honey during the winter! I love iherb, it's amazing. Thanks for sharing 🖤
I’m watching this while sick 🤒
Hi, I have a question: you mention several times that Manuka honey is antibacterial, and I have found evidence for this. However, I haven't found any substantial evidence for its antiviral properties. So, how can it help fight cold and flu (which are viruses)?
Thanks for the tip, u got a new subscriber
OMG you are sooo pretty, thanks for a great video!
Oregano essential oil is great. As long as it’s used externally.
Yes girl!! I needed this! Thank you 🙏
For a sore throat, I also use diluted Hydrogen Peroxide 50/50 :) it works great as well! Do not swallow! :)
She's an Angel on Earth..😘
Just in time! I really needed this haha!😂💓💓💓
Omg it is sooo satisfying to how healthy ur hair is. Like woow😍
Wonderful video❤💕I just want to ask if you can recommend any cheap natural shampoo and condisioner because calia is a very expensive brand for me😂❤
oh thank you so much for the immune safety tips !! I love you so0o0o0o0oooo00OOO much !
You are very welcome!! Thanks for watching :) XOXO
Love your coffee mug ❤️
I love your videos ! I’ve never bought from iherbs ! It’s nice to get natural remedies ! Hugs 🤗
Pleaseeee do a hair trimming video! My hair is your length and thickness but I have broken pieces from bad brushes and tangles. It makes my hair look really thin at the ends instead of one length as I've seen yours is in your nighttime hair care video. So when I braid it, it starts very thick to then gets very thin towards the end, probably the last 5 or 6 inches. So annoying! Anyways would love to see how you avoid that problem.
Can we get more videos about your hair if that's ok every once and awhile ( but not all the time please ) love you so ❤️😩
Anybody here because of corona virus. To boost their immunity???
I am personally not a fan of taking supplements and prefer consuming nutrients in a more natural form. I know that part of the problem is the people do not consume enough to reach the necessary level, but how about sharing some natural ways of consuming these vitamins?
Waaah perfect timing thank you
And thanks so much for your informative videos!!
YUM! Elderberry syrup! I always make the same face as you when I have elderberry syrup! So good!
YAY!! A NEW ONE!!
Yay!!!!! XOXO
OMG thank you for replying!! most youtubers don't reply so thank you!! I also got some of those things you have so THANK YOU!!
Thanks for the video. iherb is a great shop. But do you know what is the problem with shipping to Germany at the moment?
you should do a how to keep your teeth white and healthy vid please even tho you probably wont actually do it i still would really want to that
Love it! Cant wait to see you again