Month of Mayhem | Day 1/31
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- Опубликовано: 5 окт 2024
- Starting 2024 doing some intense sh*t! For 31 days during the month of January, I will be uploading to RUclips every single day and make it a challenge to push myself. Consistency with various hero workouts, bodybuilding workouts, and cardio sessions. More content from behind the scenes of my day to day. As well as tons of different video concepts.
Day 1 Workout:
1/2 mile to start
5 Rounds:
-10 hex bar deadlifts
-5 Overhead Squats
-5 Squat Presses
-5 strict pull ups
-25 sit ups
1/2 mile to end the workout
Follow along with the workouts and get ready for a hell of time!
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seth x the tren twins would be the perfect blend of youthful chaos and oldhead knowledge
I’m happy u realized this because yesterday I was looking up videos to get hype and I’m like wtf this guy hasn’t uploaded shit in over a month. Hard to get motivated watching these other busters. Keep the videos comin!
Sometimes you have to hype yourself up
Can we get at least one truck rant! Love the Month of Mayhem idea!
So pumped to get a video every day this month. I still go back to 4-5 years ago and watch your shoulder/chest/leg workouts when you were sauced to the gills. I love it! It’s what got me into lifting in 2020 after I broke my leg. Thanks for everything you do Seth, looking forward to this series
Ciao Seth, I am a Chicago born block that fallows you from Italy. Your videos are absolutely top quality infinite compliments to you and your Team. The best of all are your training contents which I take to hart and you gave me advice and gains above any value. Down to the point, time ago you mentioned a video on symmetry, which I think would be very interesting beside the fact I personally need it, (or maybe I missed it?). All the best to You and Everyone involved in your activates. 💪
Seth has so much addictive energy HWF! Just watching/listening to Seth amps me to climb a mountain, fight a bear, base jump down, then fight a lion.
Take someone who is in my shoes struggling with weight loss and body building but has a passion for the gym and help transform them into what they are pushing to achieve
The stuffed animal really adds some flair to the posing, nice touch!
Dogs are allowed in Facility and PumpTown! (Well trained dogs)
Employees bring their dogs to work some days so we have dog toys and kids toys everywhere! 😂💪
"If you set a goal, achieve it" Hell yeah Seth!!!
@8:14 one have to do is the "murph", have done it every friday since june. hard as f''k but it is awsome.
Love the concept of doing the Hero wod's and rekognicing the service community lik this
Aw helll yeah!!! This series is going to be epic!!💪🏼🔥🔥 reminiscent of rich pianas series
Thank you for making that shoulder video where you do the rear deltoid flys with palms facing into each other and saying you want to make sure that they feel it where they are supposed to. No one does that! It helped me start activating right rear delt after only the left grew.
Seth could you post your top 5 Push,Pull workouts with weights I luv the knowledge you give us keep up the great work
I agree! Push/Pull whiteboard stuff! Lets Gooooooo! 💪🏻💪🏻💪🏻
I love this guy so positive really lifts my spirits
As an active duty soldier I respect you so much for doing that to honor the fallen.
🙏🙏💪💪⚒⚒
Rocky style work out. Let's go!
Love this hero WOD idea. Let’s go.
I would love to see you team up with one of the great crossfitters, and do a full day of training with them!! You all would learn a lot from each other!!!
That was the fastest workout i've ever seen in my entire life, you are an animal!
I was movin!!! 😂💪
My man! Pumped to watch this brother
Nice to see you having fun Seth!! Love the positivity which is hard to come by these day! Love you guys! ( Her too lol)
This is awesome dude! I love the driveway & functional workouts.
This is perfect timing for all the people who started 75 hard yesterday.
Seth is the man!
Happy new year bro… please stop making us wait for damn months 😂 I miss that upfront motivation damn it! So let’s get it!!!
Great month of vlogs coming up , alot of motivation leading to taking action turning into a great transformation. Can't wait!!🏋💪😎
Damn that song just got me hyped! Im looking forward to the Month of Mahem
You rock dude let’s get it done
Not gonna lie the pump covers are quality. Ive bought a few in different sizes. Some for when training and others for when out. Obviously the smaller size is for when I'm out. Love the stretchy material.
Always love and appreciate your energy Seth
Dahlke is my go to as he was a sl from my unit that passed in 2009. 21 deadlifts (275lbs), 1 mile run, 15 deadlifts, .5 mile run, 9 deadlifts, .25 mile run.
Yeeeaahhhh!!!
I like it!!
I screen shot this and will add it into my Challenge here!
@@SethFeroceOfficial thank you been a huge inspiration for me as a former fat kid myself. Please if you do a video on this that Jason Dahlkes memory be kept alive. His legacy still lives on in 1st ranger battalion (we have a gym named after him and private Hario who was killed the same night) RLTW 1/75
I'd love to see you do a strongman workout. Log press, farmers carry, yoke carry, atlas stones, etc.
An archery video, the gear you use what got you into it etc.
Seth’s a legend
Just ordered some more Merch and loving the Videos! Appreciate your willingness to share knowledge and experiences that are priceless 💯
lets gooooo, keep it rollin
You have to get the tren twins out there!!!
Hero workout = Sam Sulek workout... DO IT SETH!
Did you hear his definition of "Hero"? Sam Sulek checks none of those boxs.
@@gregkhosharian1676 Im just joking so chill
Give a true day in the life of Seth in this daily upload
HWMF 💪💪💪💪💪💪
Yes you do!!!!
Everybody’s like goddamnit Sam is not gonna get all the attention. I’m coming back.😂😂 good to see you buddy
Please more whiteboard workouts 👏🏻👏🏻
💪💪⚒⚒
I am very excited to have a HWMF video everyday this month
A full day of eating with grocery shopping!!
Tried this session today and will be training identical to you for the month so looking forward to tomorrows workout
Ok, workout 1 of 30 starts today me too. Good idea. New PR for me at close grip bench.
Let’s Gooooo!!! ⚒⚒
almost daily new PR
One video per day for the full month is great news. I hope that you are more consistent with more content this new year. 💪👍👌
Fucking bad ass Scorpions tune to start a workout! Cool! I'll be checking this content out all month. Extra motivation for me!
Greetings from UK. Loving your work. I'm a short arse like you, Seth. I know these things take time to arrange, but it would be great to see you and Brian Shaw training together. Watching 6'8 Brian doing conventional exercises: dumbell curl, chest press, shoulder press etc etc, alongside you would be awesome.
Excited bro!!
Im in!!
Lets go!
I’d love to watch Seth Bench Press 405!!!!!
Awesome!!!!
Thanks alot I'm going to follow along and do it with you
Go for it Seth ! Support and very best wishes from the UK. Jim Harrison.
Definitely, the Murph
Demo Crew Salute! Cmon Seth, 2025 212 Olympia Champ! We’d love to see it!
Let's go, SETH 💪🍑💪 I'm liking this MONTH OF MAYHEM!!
Seth is one if the most genuine guys on YT
Happy new year Seth! Pumped for the upcoming uploads
As a former Marine I’d like to see you do the Mike Murphy workout!!! Hoodies are awesome however they never have my size
Great content! I'd love to see you collab with Dr. Mike Israetel from Renaissance Periodization. You guys are my top two for lifting advice.
Yess !!!!!
Ouch 😂
Be ready for the burn and being sore all over again.
Seth , luv your attitude its gonna help me through this year , recently lost my wife of 22yrs this is now gonna be my year time to get in the best shape of my life , i use your products now im a bench record holder but now its time to lose weight and look good naked ( 😂 ) thank you for being you !!
My man!
I am sorry to hear about your loss. I can only imagine the emotions. ♥️🙏
But I will be here pumping content and hope to hear more about you making this year yours!! 💪💪⚒⚒
Thank you for the support!
Keeping me motivated Seth
Happy new year Seth and your family 👊🏻 we’ll all I can say I’ll be looking forward to your new content in your videos love this fucking shit 💪🏻💪🏻👊🏻
Killer plan man..Be cool to see you snag Sam and toss some iron...
"Go on riverboat gambling trips " 😂
LETS FUCKIN GO!!!!
Always lift to the scorpions... great vid!
Love it
We're all gonna make it brahs
💪
Really looking forward to it …………except the sh*tying with the door open 😳🤣🤣🤣
Happy New Year
Hooah brother!!!
maybe some Q and A ps... i learn everythink from you. you my favorit bodybilder and u funny as hell broo😅💪💪
Either Moreno or Sean Hanley. Anything with a concept 2 rower f**ked me up as I just wanted to annihilate the rower. Trouble is that spawn of hell won every time. 😅 Kicked my arse.
lol bro I been waiting for you to come back since 2021
Murph is the classic break you off work out.
Looking forward to see how Murhp will go for you :) fingers crossed, power !!!!!!
Let’s goooooo🔥🔥🔥
Can you start doing more meal ideas and show off more of your supplements and best ways to take them to better achieve your goals while talking them.
Definitely going to try these just not one each day yet lol
This is going to be good!
Hell yeah !!! HWMF
It kills me that you had us hyped up for the "Return" to bro split but only did 1 video for that series lol well, supposed series. I am still a subscriber and love the content brother. Id love to see a full week of bro split now a days vs geared up seth.
We love your videos please post more! I would love to train with you!! Can we make that happen sometime?
Luv it
Let’s get it!!
Dude I'd fucking love to see you collab with some strongmen! I know its a long shot but you and the Stoltman Brothers would be amazing
Seth! I applied to become an axe and sledge bro and got denied because I used to rep redcon1, but I don't anymore! axe and sledge all the way!
All i wanted was zip hoodie from AAF But i cant even get a damn email returned. Wonderful.
Let’s go Seth. Got my shark bite hydraulic and demo! Time to make this year our b1tch. 🦈 💪
I don't know what you took before that workout but I want some. 😂 The edit team had you freaking pumping 😅
Seth,can you do some videos for us natties out here. Help us out with what supplements to take ,at what times,etc... A lot of us just want to look good in the summer while cutting grass,with our shirt off. Lol
Hell yah❤🎉
Would you please Post a beginner's video or a small segment to get started I'm doing driveway workouts with sandbags after watching your driveway workouts
Need more food videos
You should do the murph!
Im dying for when the tren twins train with you!!!!