The "Big 3" Causes of Sciatica Explained

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(Amazon Affiliate links) To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: info.ht-physio.co.uk/3tf Welcome to the latest episode of HT Physio Quick Tips!
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals the "Big 3" causes of sciatica leg pain.
These 3 causes account for 90% of the cases of sciatica Will sees in the clinic. For each issue, Will explains the cause, symptoms and how to rehabilitate the problem for less sciatica pain.
To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below:
UK link: amzn.to/3mAISFv
US link: amzn.to/3J1ACGi
(Amazon Affiliate links)
You can find our dedicated sciatica website with more information and a relevant article that might interest you here: www.howtogetridofsciatica.com/
If you're suffering from back pain that stops you from doing the things you love, you can take our back pain guide - which will give you 9 expert tips to put a stop to back pain at home - by visiting here: ht-physio.co.uk/back-pain-gui...
If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: ht-physio.co.uk/
*Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.* Full policy here: ht-physio.co.uk/injury-discla...

[@elizabethwatts8754]

Thank you, such a relief to find someone to help me with my sciatica, which I have been battling for more than two years now. I have intense pain starting at the left knee and doing down in the outside of the calf. None of the doctors I have seen have commented on this type of sciatic pain, they seem more familiar with the usual full leg syndrome. It is such a relief to find someone who really understands this problem. Thank you.

[@kayplayforth9007]

Thank you Again Will , Excellent Explanation 👏👏👏👏 ❤

[@lorrainejoynson726]

Thank you for being so clear in your description of all issues to do with sciatica. I find you very reassuring and I am looking forward to reading your book.

[@HT-Physio]

Glad it was helpful! Thanks for the kind comment.

Thank you for such clear explanations. I have spinal stenosis and my back has been fused in the lumbar region. (2018) I'm 75 and find it very difficult to get enough strength in my legs as mostly my legs feel like lead when I walk. I have to stop and rest all the time.

[@eleanorgroton5475]

Brilliant

[@barbaracobb6291]

Has anyone on this site received a nerve block? Have l4 l5 and s1 pinching a nerve. Found wills advice excellent but I'm having a nerve block Monday and hoping this works.

[@pam164]

I just had x ray im 62 have chronic bottom back pain, been told its minor age related changes. Great but still in pain.

[@elizabethwatts8754]

Find another doctor. At 62 you should be free of back pain, my problems didn’t start until mid 70s. “Age related changes” just isn’t a satisfactory diagnosis.

[@pam164]

@elizabethwatts8754 You can get back problems any age, I've worked in retail over 30 years and carried heavy boxes, also standing 8 hours a day at work for years has took its toll on my back. I suppose as well if you're lucky in the gene pool.

[@SilverSparkles22]

My physiotherapist diagnosed me with piriformis syndrome as I have pain and tightness on the left side. However I also have back pain. Just walking the other day I had 2 severe sharp pains in my lower back right in the middle. Can piriformis cause that or could I have a disc problem too?
I've suffered with this since lockdown and I was sitting down a lot more than usual...and gaining weight😒
Oh and I'm definitely going to buy your book👍🏻

[@HT-Physio]

Thank you! It is possible to have both at the same time but pain is a funny thing and doesn't always indicate the problem. Best to get a proper assessment from a professional for issues like this.

[@farrokhmaneckshaw]

This guy could also give lessons in good diction!

[@Jasmine-uw1hh]

I have been diagnosed with Spinal Stenosis by my physician over year ago but my Sciatica started 8 years ago I have been seeing Physiotherapists for while and quite painful when I walk ,i am 70 is there any hope for me to recover? Please help me ❤