41 Traditional Asana Full Sanskrit Names (Part 1) Standing and Sitting Yoga Pose Names | Yograja
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- Опубликовано: 10 сен 2024
- Standing and Sitting Yogasana Full Name In Sanskrit.
Part-2 • Traditional Asana Full...
1. Tadasana
2. Tiryaka Tadasana
3. Padahastasana
4. Kati Chakrasana
5. Tiryaka Kati Chakrasana
6. Eka Pada Pranamasana
7. Utkatasana
8. Garudasana
9. Trikonasana
10. Parivrta Trikonasana
11. Sirsha Angustha Yogasana
12. Moordhasana
13. Utthita Hasta Padangusthasana
14. Eka Padasana
15. Saral Natarajasana
16. Natarajasana
17. Ardha Baddha Padmottamasana
18. Vatayasana
19. Siddhasana
20. Swatiskasana
21. Vajrasana
22. Simhagarjanasana
23. Marjari-asana
24. Paschimottanasana
25. Niralamba Paschimottanasana
26. Janu sirshasana
27. Parivritti Janu sirshasana
28. Ardha Padma paschimottanasana
29. Eka Padottanasana
30. Dhanurakarshanasana
31. Meru wakrasana
32. Ardha Matsyendrasana.
33. Padmasana
34. Yoga mudrasana
35. Matsyasana
36. Gupta padmasana
37. Baddha Padmasana
38. Lolasana
39. Kukkutasana
40. Garbhasana
41. Tolangulasana
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