Hip Exercises for Runners - Hip Strengthening Exercise Routine (FOLLOW ALONG)

Hip strength is important for injury prevention and being a stronger runner!
Follow our hip exercises for runners!
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[@marathonhandbook]

Found the hip exercises in this vid helpful??? What hip exercises have we missed??? Sound off below!

[@karena7999]

Great video. Very helpful for my marathon training season and beyond.

[@madisonsayen8176]

thank you!

[@hohenstaufenz]

You look so fit and gorgeous! Love these exercises.

[@marathonhandbook]

Glad you like them!