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Marathon Handbook
Великобритания
Добавлен 23 фев 2016
We believe life is better when you run.
And our mission is to help everyone run more.
We are your trusted running partner offering incisive, impartial advice.
Free training plans, expert coach advice, weekly podcast, and running news 👇
marathonhandbook.com
And our mission is to help everyone run more.
We are your trusted running partner offering incisive, impartial advice.
Free training plans, expert coach advice, weekly podcast, and running news 👇
marathonhandbook.com
Analyzing Conner Mantz’s Huge American Half Marathon Record in Houston
The 2025 Houston Half Marathon was a massive moment for American distance running!
Our editors Alex Cyr and Michael Doyle discuss the massive new American record in the half marathon, set in Houston by Conner Mantz. Alex was in Houston, and he shares his insights as to what he saw on the course, the conditions on the ground in Houston, and what the competition was like. They break down Mantz's run in a historical context, and what Mantz could do in the marathon over the next few years. They also explore what Mantz should choose to do with his career.
🔴 Subscribe to get all our training tips, running guides and gear reviews : www.youtube.com/@marathonhandbook?sub_confirmation=1
🔴 Watch our sh...
Our editors Alex Cyr and Michael Doyle discuss the massive new American record in the half marathon, set in Houston by Conner Mantz. Alex was in Houston, and he shares his insights as to what he saw on the course, the conditions on the ground in Houston, and what the competition was like. They break down Mantz's run in a historical context, and what Mantz could do in the marathon over the next few years. They also explore what Mantz should choose to do with his career.
🔴 Subscribe to get all our training tips, running guides and gear reviews : www.youtube.com/@marathonhandbook?sub_confirmation=1
🔴 Watch our sh...
Просмотров: 1 640
Видео
How to Run Workouts, Easy Runs and Long Runs Successfully on a Treadmill (that Don't Suck)
Просмотров 1,4 тыс.14 часов назад
Alex, Katelyn and Michael share their strategies for making winter running on the treadmill not suck. In fact, they have share how the gamify their easy runs, workouts and long runs on the treadmill so they are, dare we say, fun? Then, Alex and Michael discuss the massive new American record in the half marathon, set in Houston by Conner Mantz. They break down his run, and what Mantz could do i...
What Is Zone 2 Training, and Should You Be Doing it?
Просмотров 1,9 тыс.19 часов назад
Our editors explain what Zone 2 cardio training is, when it works (and when it doesn't), if it's enough for, say, marathon training? And how to effectively run using the Zone 2 training method. We also answer the big lingering questions about Zone 2 training, such as: what about doing workouts in higher heart rate zones? How long does it take for Zone 2 training to show benefits. And, how can y...
Why The London Marathon Will Be The Best Women's Race Of 2025
Просмотров 351День назад
Our editors discuss this year's London Marathon women's elite field, which features three of the greatest marathoners in history: Sifan Hassan, Ruth Cheptngetich and reigning London champ Jeres Jepchirchir. The race will feature an attempt to break the world record, and will be appointment viewing for running fans. 🔴 Subscribe to get all our training tips, running guides and gear reviews : www....
Eliud Kipchoge's BIG Announcement! He's Got Plans for London...
Просмотров 1,1 тыс.День назад
Eliud Kipchoge, arguably the greatest marathoner in history, just dropped a huge announcement on the running world. He's planning his comeback to the marathon, and it's going to take place in London on April 27. He's facing off against perhaps the toughest competition he'll ever face, including young gun Jacob Kiplimo, who will be debuting at the marathon in London. Can Kipchoge win the 2025 Lo...
Is Zone 2 Training Legit? Fasted Runs? Are Double Threshold Workouts Safe? Running Trends Explained
Просмотров 3,7 тыс.День назад
In this episode, we demystify every running trend that's trending on socials in 2025. But first, Michael and news editor Jessy Carveth discuss the exciting breaking news that three of the greatest marathoners of all-time will race each other at this year's London Marathon. They explain why this could be a legendary and record-breaking marathon. Then, Alex, Katelyn and Michael break down the top...
Want A Faster Marathon? Just Add More Easy Miles, Says New Mega Study
Просмотров 24 тыс.14 дней назад
My article breaking down the study: urls.grow.me/Qepsy3M2PU The study: researchprofiles.herts.ac.uk/en/publications/the-training-intensity-distribution-of-marathon-runners-across-pe 00:00 - Introducing study of Strava data 00:44 - The methodology / 4 training strategies explained 02:12 - First Takeaway: Pyramidal training for the win 03:14 - Faster runners don't do more hard training 04:10 - Ca...
How to Start Running (Or Get Back On Track After a Break): A Complete Guide
Просмотров 1,3 тыс.14 дней назад
How to Start Running (Or Get Back On Track After a Break): A Complete Guide
Our Bold Running Predictions for 2025
Просмотров 51021 день назад
Our Bold Running Predictions for 2025
How to Set (And Stick to) A Running New Year's Resolution, + Our 2025 Running Goals!
Просмотров 628Месяц назад
How to Set (And Stick to) A Running New Year's Resolution, Our 2025 Running Goals!
The 12 Best Running Performances of 2024
Просмотров 938Месяц назад
The 12 Best Running Performances of 2024
2025 Suunto Watches Preview l Race, Vertical, and Race S Titanium Courtney,
Просмотров 1,8 тыс.Месяц назад
2025 Suunto Watches Preview l Race, Vertical, and Race S Titanium Courtney,
2025 Garmin Watches Preview l Fenix 8, Enduro 3, Forerunner 265
Просмотров 7 тыс.Месяц назад
2025 Garmin Watches Preview l Fenix 8, Enduro 3, Forerunner 265
2025 Merrell Running Shoes Preview l MTL Adapt, Promorph, Nova 4, And More
Просмотров 794Месяц назад
2025 Merrell Running Shoes Preview l MTL Adapt, Promorph, Nova 4, And More
The Top 10 Running Stories of 2024 + Our Most Popular Training Articles of the Year
Просмотров 537Месяц назад
The Top 10 Running Stories of 2024 Our Most Popular Training Articles of the Year
The Five Fastest Running Shoes in the World l Ranked
Просмотров 5 тыс.Месяц назад
The Five Fastest Running Shoes in the World l Ranked
Winter Running Tips, and What's Going on with Nike's Shoe Lineup?
Просмотров 1,2 тыс.Месяц назад
Winter Running Tips, and What's Going on with Nike's Shoe Lineup?
The Top 5 Shoes for Running Workouts, Ranked
Просмотров 7 тыс.Месяц назад
The Top 5 Shoes for Running Workouts, Ranked
2025 Norda Trail Running Shoes Preview l Norda 005
Просмотров 1,8 тыс.Месяц назад
2025 Norda Trail Running Shoes Preview l Norda 005
Your Running Questions Answered! + The World Record Holder Gets Screwed
Просмотров 1,3 тыс.Месяц назад
Your Running Questions Answered! The World Record Holder Gets Screwed
2025 Puma Running Shoes Preview l Fast-RB Nitro LD and MagMax
Просмотров 2,3 тыс.Месяц назад
2025 Puma Running Shoes Preview l Fast-RB Nitro LD and MagMax
2025 Mount to Coast Running Shoes Preview l T1, H1 and more
Просмотров 793Месяц назад
2025 Mount to Coast Running Shoes Preview l T1, H1 and more
2025 Nike Running Shoes Preview l Vomero 18, Pegasus 41
Просмотров 16 тыс.2 месяца назад
2025 Nike Running Shoes Preview l Vomero 18, Pegasus 41
Why Is Strava Trying to Kill Third-Party Apps?
Просмотров 5402 месяца назад
Why Is Strava Trying to Kill Third-Party Apps?
The Biggest Running Gear Trends Coming In 2025 + Another Strava Controversy
Просмотров 7542 месяца назад
The Biggest Running Gear Trends Coming In 2025 Another Strava Controversy
2025 On Running Shoes Preview l Cloudboom Strike LS, Cloudflow 5, and Cloudboom Max
Просмотров 2,7 тыс.2 месяца назад
2025 On Running Shoes Preview l Cloudboom Strike LS, Cloudflow 5, and Cloudboom Max
2025 ASICS Running Shoes Preview l ASICS GEL-Nimbus 27, Novablast 5
Просмотров 10 тыс.2 месяца назад
2025 ASICS Running Shoes Preview l ASICS GEL-Nimbus 27, Novablast 5
2025 Brooks Running Shoes Preview l Glycerin 22, Ghost 17, Hyperion Elite 4 PB, and more
Просмотров 10 тыс.2 месяца назад
2025 Brooks Running Shoes Preview l Glycerin 22, Ghost 17, Hyperion Elite 4 PB, and more
2025 Adidas Running Shoes Preview l Adizero Adios Pro 4 and EVO SL
Просмотров 8 тыс.2 месяца назад
2025 Adidas Running Shoes Preview l Adizero Adios Pro 4 and EVO SL