Loved this! My husband is an ex-pro 100m sprinter and I let him train me and it's some of the most humbling, rewarding, ass-building exercises ever. Life is so much more fun with Plyos and Power.
You are amazing Kelly..well done, so thankful for finding your channel. You are the only person I look to for inspiration. You look great and I love your content 🙏🏾❤
Kells is the only woman id let train me for ANYTHING she is a MONSTER 🔥🔥🔥 love it… this woman gets my full support… non gmo organic usda non Monsanto as well 👀
I love all your videos, esp the 3 videos on the big 3 lifts, have been incredibly helpful! Hoping you can make videos on the standing barbell overhead press, underhand barbell rows, and barbell shrugs. Would complete the set and make it the big 6!!
Would love more of these types of videos. Gives a lot of insight into power training/pros athletes training. Would love to have a ground reaction time pad at my home gym haha
Would loooove to see a series where you try different sports with a pro, similar to what Natacha Oceane had done on her channel (R.I.P. I’m gonna miss her vids)
SUNDAY JULY 7TH, 2024 1040hrs For ALL the females who get BBLs instead of working on your glutes... No excuse!!! Look at Kelly Matthew's GLUTES. Athletically strong and just as FEMININE!!!!😊
I freaking love seeing a little insight into your guys relationship and Kelly just crushing everything she does!! Big inspiration!! 😮💨❤️
THIS WOMAN IS A SPECIMEN!! EVERY WOMAN SHOULD STRIVE TO GET IN THIS SHAPE! GUYS AS WELL!
Facts forreal. To see a woman be in such top shape physically & physique was is jaw dropping
@@DenzLaRocQue absolutely
Yes
She’s such a motivator!!! Love to see strong women 💪🏻🦈
Loved this! My husband is an ex-pro 100m sprinter and I let him train me and it's some of the most humbling, rewarding, ass-building exercises ever. Life is so much more fun with Plyos and Power.
You are amazing Kelly..well done, so thankful for finding your channel. You are the only person I look to for inspiration. You look great and I love your content 🙏🏾❤
Thanks for always inspiring us Kelly! You’re the best in this industry👏🏼🏆
Kelly you’re a beast! We all love you. Thank you for inspiring us 🙌🏻💗
Kells is the only woman id let train me for ANYTHING she is a MONSTER 🔥🔥🔥 love it… this woman gets my full support… non gmo organic usda non Monsanto as well 👀
I love all your videos, esp the 3 videos on the big 3 lifts, have been incredibly helpful! Hoping you can make videos on the standing barbell overhead press, underhand barbell rows, and barbell shrugs. Would complete the set and make it the big 6!!
Would love more of these types of videos. Gives a lot of insight into power training/pros athletes training. Would love to have a ground reaction time pad at my home gym haha
I have learned so much from this woman. So good at creating this kind of content.
Mam,plz do a tutorial on Clean and jerk and snatch basically on olympic weightlifting.
Badass. Such motivation for us ladies. You can do it, we can do it
Kelly you are impressive ❤
3:50 what a unit!! 😳😍
Thanks for your video. Can you share weekly workout plan for the best muscle growth?
So sick!! Let’s get it!!
Kelly is like terminator 🔥🔥🔥
Ummm Kelly, can e we get a glue video cause girl!!! Them hams is saying something 🔥🔥
Would loooove to see a series where you try different sports with a pro, similar to what Natacha Oceane had done on her channel (R.I.P. I’m gonna miss her vids)
Wait what happened to her and when?.. I used to watch her
@@brittanymarieee4375 She’s off RUclips now! 😭 She essentially said it was time for her to move on and she did what she set out to do on here
@@brittanymarieee4375 she left youtube 😥she essentially said she accomplished what she wanted to on this platform and is ready for the next thing
She took a break from YT
❤️🔥❤️🔥❤️🔥❤️🔥💪🏾😊
How is that even possible?! This woman 🥵💪🏿
I just want to buy the shirt that says “What’s up y’all?”… :) cool workout!
You have the best gate in my opinion. 🏃.
This is dope! You killed it! I love workouts like this. Hopefully you feel inspired to bring some of this to Team Limitless 👀👀👀
🎉
Great workout u should start streaming on Twitch 💪
Hello Kelly, would you make a full body training... only using dumbbells, please?
Which color & style are the shorts you’re wearing? :)
Yeah she is a Monster 😮
Beast mode....
So basically she is fit enough to be in the NFL is what I’m seeing 😂😂
Kelly, is Ladder going to drop any meal plans?? Or are you?? I swear I will pay for this!! Can you please drop a video/plan?😍
A lovely workout Kelly by the world's most gorgeous lady ❤❤❤wes
Anyone know what Oner shorts those are?
Saludos happy Friday
💫💪💪💪💫
Man I love that outro music at the end. Make me want to do some baking...particularly building a massive cake at the gym. Thanks for the motivation.
💪💪🏽🔥🌿🏅🏆👍🏽🌹👍
Not the new girl reference lol
SUNDAY JULY 7TH, 2024 1040hrs
For ALL the females who get BBLs instead of working on your glutes...
No excuse!!!
Look at Kelly Matthew's GLUTES.
Athletically strong and just as FEMININE!!!!😊
I feel like everyone has a nice butt now… but Kelly is on a different level 😩
kelly you look like big thief's singer adrianne lenker but with muscles
You seem to be an adult woman. Words matter... thanks for being visible. ✌️
camera man needs a gimble, this shaky cam stuff hurts my eyes.
That shelf at 6:35...
Bruh 🙏👀👀👀👀
I'm in love with you 😊