This was an amazing workout I was sweating a sea by the end. Have been following and doing your work outs for a few months and want to say thank you have been a big part of my journey to get fit. And helped me lose 40 pounds.
I love this guy!! I love that he doesn't chitter chatter like many instructors, and he makes it look like work for him, not just a lark in the park, even tho' I know he's got it.😊
I always resist bands, opting for weights instead because I don't like wasting time changing my bands but I forget that bands are a really great workout, the focus is just a little more intense. Great workout, thanks :)
Hi, could you explaine for me the difference between doing no repeats and doing reps/sets ???. I thought I had to do reps and sets to build some muscle ???. thank you. Loving your videos. Very helpful as a beginner trying to understand what to do.
Don’t believe the hype people. I ordered these bands and they’re are almost useless. You would feel much more benefit from a body weight exercise or weights.
This was an amazing workout I was sweating a sea by the end. Have been following and doing your work outs for a few months and want to say thank you have been a big part of my journey to get fit. And helped me lose 40 pounds.
I love this guy!! I love that he doesn't chitter chatter like many instructors, and he makes it look like work for him, not just a lark in the park, even tho' I know he's got it.😊
This workout is amazing! The fun park is no repeats! So easy to get motivated and stay fit with this group!
Killer workout, I’m spent! thanks dude 👊🏽👊🏽
Great workout with bands. Keep these workouts coming. Maybe a lower body workout including abs to challenge myself.
Love the no repeat workouts!
респект!
Love every minute of exercise thank you
that was perfect. just my pace. thank you
Wow that last part really woke up my ab muscles! Havent felt those in a while!
How about adding the list of exercises to the description? Thanks!
Awesome!
Once again DJ. Great work out with resistance bands. And I'm a dumbell guy lol
Any time!
Thanks man, respect 🙏
Any time!
Great workout! Thanks
awesome workout!!! thank you brother!!
Thank you coach
FAntastic workout!Cheers buddy!
going to do this tomorrow with dumbbells. thank you!
Try with bamboo sticks 🎍🎍
Thanks for this
Did you try these out already?
@@majinbu335 this morning I did it alongside the live
Great workout. Thank you!
Dope workout!
I always resist bands, opting for weights instead because I don't like wasting time changing my bands but I forget that bands are a really great workout, the focus is just a little more intense. Great workout, thanks :)
88⁸
Thanks for another awesome resistance band workout.
Sees the wall of the room
*Dirty mind activated*
Good workout and home gym looking cool
Another great work out! I did jumping jacks instead of running in place and it got rough lol
Hi, could you explaine for me the difference between doing no repeats and doing reps/sets ???. I thought I had to do reps and sets to build some muscle ???. thank you. Loving your videos. Very helpful as a beginner trying to understand what to do.
Great stuff. Found a single 30 lb resistance band whilst I was looking for something in the house. Next thing I'm a sweaty mess 🙂
is it fine to repeat this video twice to go more sets?
what weight bands are you using for each? just trying to get
bet an idea what to shoot for. thanks.
?
CAN WE DO 3 REPS... OF EACH EXERCISE???
How do I know if I'm putting on muscle or fat?
The beeest
Great workout. So ready for the "LETS GO" statement to end. Its overused these days.
Omg that destroyed me. But in a good way lol❤
Boom! Thats what I like to hear.
Yo
I'm out when I heard "clean pulls"
any particular reason you never use door anchors? stepping on bands decreases
longevity 🤔
probably for camera angles, or perhaps doors in his house aren't strong enough to hold them- i know mine aren't!!
Don’t believe the hype people. I ordered these bands and they’re are almost useless. You would feel much more benefit from a body weight exercise or weights.