This was an amazing workout I was sweating a sea by the end. Have been following and doing your work outs for a few months and want to say thank you have been a big part of my journey to get fit. And helped me lose 40 pounds.
I love this guy!! I love that he doesn't chitter chatter like many instructors, and he makes it look like work for him, not just a lark in the park, even tho' I know he's got it.😊
I always resist bands, opting for weights instead because I don't like wasting time changing my bands but I forget that bands are a really great workout, the focus is just a little more intense. Great workout, thanks :)
Hi, could you explaine for me the difference between doing no repeats and doing reps/sets ???. I thought I had to do reps and sets to build some muscle ???. thank you. Loving your videos. Very helpful as a beginner trying to understand what to do.
Don’t believe the hype people. I ordered these bands and they’re are almost useless. You would feel much more benefit from a body weight exercise or weights.
![Hunxho - Ball Forever [Official Video]](http://i.ytimg.com/vi/nki9ZTF9Uls/mqdefault.jpg)
This was an amazing workout I was sweating a sea by the end. Have been following and doing your work outs for a few months and want to say thank you have been a big part of my journey to get fit. And helped me lose 40 pounds.
I love this guy!! I love that he doesn't chitter chatter like many instructors, and he makes it look like work for him, not just a lark in the park, even tho' I know he's got it.😊
респект!
This workout is amazing! The fun park is no repeats! So easy to get motivated and stay fit with this group!
Love the no repeat workouts!
Killer workout, I’m spent! thanks dude 👊🏽👊🏽
Great workout with bands. Keep these workouts coming. Maybe a lower body workout including abs to challenge myself.
Thanks man, respect 🙏
Any time!
Love every minute of exercise thank you
that was perfect. just my pace. thank you
How about adding the list of exercises to the description? Thanks!
Awesome!
awesome workout!!! thank you brother!!
Great workout! Thanks
Thank you coach
Wow that last part really woke up my ab muscles! Havent felt those in a while!
going to do this tomorrow with dumbbells. thank you!
Try with bamboo sticks 🎍🎍
I always resist bands, opting for weights instead because I don't like wasting time changing my bands but I forget that bands are a really great workout, the focus is just a little more intense. Great workout, thanks :)
88⁸
Hi, could you explaine for me the difference between doing no repeats and doing reps/sets ???. I thought I had to do reps and sets to build some muscle ???. thank you. Loving your videos. Very helpful as a beginner trying to understand what to do.
Dope workout!
Sees the wall of the room
*Dirty mind activated*
Thanks for this
Did you try these out already?
@@majinbu335 this morning I did it alongside the live
Once again DJ. Great work out with resistance bands. And I'm a dumbell guy lol
Any time!
Thanks for another awesome resistance band workout.
FAntastic workout!Cheers buddy!
Good workout and home gym looking cool
Another great work out! I did jumping jacks instead of running in place and it got rough lol
is it fine to repeat this video twice to go more sets?
Great stuff. Found a single 30 lb resistance band whilst I was looking for something in the house. Next thing I'm a sweaty mess 🙂
CAN WE DO 3 REPS... OF EACH EXERCISE???
How do I know if I'm putting on muscle or fat?
The beeest
Yo
Great workout. So ready for the "LETS GO" statement to end. Its overused these days.
Omg that destroyed me. But in a good way lol❤
Boom! Thats what I like to hear.
I'm out when I heard "clean pulls"
Don’t believe the hype people. I ordered these bands and they’re are almost useless. You would feel much more benefit from a body weight exercise or weights.
Great workout. Thank you!