Ronnie Coleman In His Prime | Full Day Of Eating With The Best Bodybuilder Ever | 8X Mr Olympia
HTML-код
- Опубликовано: 17 апр 2022
- In this video you'll see what Ronnie Coleman was eating when he was in his bodybuilding prime. The best bodybuilder ever (8x Mr. Olympia) shares footage of a normal day during his bodybuilding career.
Спорт
Ronnie Coleman watching South Park on a treadmill is something I didn’t know I needed in my life
@@danbillington NO U
You beat me to it 😅👍👍
Goat body builder enjoying the goat show
I think it was more likely that he'd feature in it than watch it.
@@criticalbil1 chef is actually Ronnie just after a dirty bulk
They need to put Ronnie in his prime at the wax museum so people can get an actual idea of how incredibly massive he really was. This man was on another level.
All that HGH and other gear got him that massive. If he'd never have done the ROIDS, he still would have maybe been in the 240-250lb range but never approaching 300lbs.
@@fitness4life67 you arguing with no one lad
@@fitness4life67 Literally every professional bodybuilder uses steroids, and Ronnie was the biggest and best to ever do it.
@@fitness4life67 i wonder for how many years I will keep reading this stupid argument.
The absurd money I would pay to see something like this
Ronnie Coleman is the perfect example of an unbreakable mindset when doing something that truthfully just sucks. If you can keep up the positive self talk and the “nothing to it but to do it attitude”, you will always find either a path to success or a path to contentment with how far you’ve come. Eating egg whites, grits, protein shakes and working full days of work + midnight cardio, yet he still says “It’s a good life” with a true smile on his face. It’s all about your mindset!
EDIT: Contrary to popular belief, I am absolutely aware that Ronnie Coleman was on steroids. However, this is not the point I’m making. You don’t just take steroids and get huge without also spending countless hours in the gym. Steroids are more like a tool belt. They make you more capable of getting your work done, but you ultimately are responsible for swinging the hammer / lifting the weight.
@@divacroft1034
False
@@coasteyscoasteys4150 Im the best Vtuber ever
@mistah mayne people that haven't found satisfaction in life won't understand.
@@divacroft1034 if anything, the PED’s he’s on would make it even more difficult to keep a level head. You just earned him even more respect in my eyes 😂
''its a good life'' Yes pushing yourself so extremely hard that you are now barely able to walk. I get what you were trying to say, but this mindset without a doubt is a double edged sword. Just look at what physical situation he is in right now. His mindset might be unbreakable, but his body definetly broke
I get tears in my eyes when I see sweet ol’ Ronnie living such an ordinary life, in an ordinary house with ordinary things. He was so pure and humble. Compare to todays guys, not only professionals in bodybuilding but also on social media, ego’s bigger than Ronnies muscles, living in palaces.
So true
Yeah relatively ordinary for such an elite athlete
That's why he ist King Coleman.
He worked on a normal job as a cop. Ronnie Coleman is American treasure
Lies again? Prime Cups USD SGD
His positive attitude is something everyone should emulate for
he is awesome
@@ormand.943 always positive 🐐🙌♥️👍🏻
And muscles too 😁
Back when people are real instead of being woke or seeking attention on social media
@@texican512 ikr?
his personality is so infectious. and he has great positive energy while preparing meals. eating clean is hard to do and he makes me feel like its "aint nuthin to it but to do it"
it was all for the camera, he would have known every pill or ingredient in the whey let alone the brand and flavor if this was even a weekly routine. he almost passed out trying to chug the shake. i mean fuck even listen to him listing the pills. he gets to asprin at 5 or 6 this is just sad in retrospect.
his personality and energy are obviously incredible. but no chance he was working with all screws fastened.
He is a scientist bro!
In reality, he was binging on KFC at 1 week out and still being one of the most conditioned bodybuilders of all time.
...Does this video show the steroid injections?
The joy of this man is unreal.
True. Breaks your heart to see the condition he is in these days. I imagine he's absolutely miserable and I can't blame him at all.
Hes so chill. These videos almost like meditation material
00’s were the shit
i was falling asleep bro this dude is awesome
Homework background noise
Low key, watching him move plates around the kitchen is oddly relaxing
@@MoosePolo Except for the Iraq and Afghanistan wars. I remember reading the latest IED explosions and casualties regularly, and then eventually just getting desensitized to the point where I couldn't follow it anymore. It was too depressing.
The fact that he seems to live such a normal, calm life is humbling
Unfortunately this is the past now he’s had many surgeries but he remains positive!
He was a police officer at the same time. Imagine being pulled over and a man that's larger than some gorillas gets out of the car. Lol
@@shumayelkhan8154 he has a wife and children now so that probably adds a lot of meaning for him.
It’s insane he was doing all this while having chronic back issues and untreated back injuries. He said he lived in constant pain, but sometimes managed it by going to a chiropractor.
He didn’t have chronic pain until after he retired. He was on a long plane ride and his hips started to hurt really bad. Fixed the hips and then his back started to act up right after. You can go into his old videos on his channel and see him talk about it with some friends in his living room. Probably be about 7 or 8 years ago the video came out.
It's absolutely ridiculous how much muscle mass he was carrying 😅... And we are talking about good quality muscle Mass...damn! For God's sake look at him just standing there, relaxed and looking like granite . Truly a Legend...
"Everyone wants to be Mr. Olympia but nobody wants to lift no heavy ass weight"
- King Ronnie Coleman
but aint nobody* :D
Actually I'm cool lifting and don't wanna be Mr. Olympia
Correction ain’t nobody want to not be able to put there arms together or stick needles in there ass
that what hurt him ....use light weight and do more sets and rep you can feel the pain but not in the long run im sure he feels it every second of the day...
unfortunately his spine didn't want to either.
love watching such a giant man scoop spoonful's of grits so delicately
yeah for real lmao.. the Tender Love and Care involved with those grits!!
I loved that lol. I think we can all experience trying to milk the most out of each bite while dieting. It was charming to see relatable behavior from the GOAT.
@@Laura-fv1oe1Ronnie is definitely my favorite bodybuilder. He’s got such a bright personality; it’s a shame he went too hard and damaged himself.
@@orca1557 Arnold didn't have no bubble gut tho
@@mikeauxbig Arnold wasn't that big or conditioned either. They are both great though!
Here's ronnie watching the TV while eating on a bulk, then there's me watching ronnie watching TV while I'm eating on a bulk 😂
Kind, polite, dedicated and strong work ethics. This world needs more people like Ronnie Coleman.
Why?Whats with the work ethic?Its ok to be lazy!
And he was a cop
@@chriscitizen5457 yup, for a department in Texas. imagine him coming your way to put you in cuffs.
As a great man once said, It's not just motivation, it's discipline powered by motivation
His biceps were so big they rested on his forearms. Colemanreally reached human peak, a true demigod.
Steroids lol and he died prematurely but I digress
@@mariothomas2382 Did he? And how did he die, exactly?
@@mariothomas2382 he’s not dead bud
Demigod of the drug cheats try getting that natural can’t fn impossible
@@aussiejimmy1838 the peak is not natural, unfortunately.
Man, Ronnie and Arnold are my two favorite bodybuilders EVER. Ronnie is so humble and has a great personality, and Arnold is a lot of bravado but not cockiness, just confidence. Two of the greats!
Yes! Arnold represents peak human form. Coleman represents when you surpass that mark. I prefer Arnold's look but hot damn if Coleman wasn't an absolute monster and a half of muscle. Both men are legends. It seems all the 'light weight" from Coleman sadly has taken a toll on his health. Hope he's doing good these days.
@@beanboy5315 He's been doing better.
"They were tired of getting there ass whooped so they started taking performance enhancing drugs"
Yea but Arnold cheated on his wife and refused to raise the children lol
Arnold was cocky but nothing wrong with that
Dude was a monster. 285 and ripped all the way up. So impressive. Got a new subscriber. Was fun to watch. Great video
We see how FAKE these STEROID users REALLY are when they finally can't take their STEROIDS because they got ARRESTED/in PRISON or the doctors tell them to come off because of health PROBLEMS...there goes those FAKE STEROID muscles they been HIDING behind!
ROIDERS are FAKES!
Stay natural buddy!
Ronnie is a house hold name, to many people that aren't even affiliated with the fitness world that still know about his famous career. But his most legendary asset that always leaves me envious, is his stoic mindset. I really can't think of anyone so mentally impenetrable other than another legend, Bruce Lee. If I ever feel discouraged, or not in the mood and mindset to not only lift, but also dealing with life in general, I visit any of Ronnies vids.
Glad it helps u
Big Ron just casually strolling on the treadmill while watching some South Park 😆😆 love it !
Such a down to earth and very likeable dude.
"Chicken and cornbread. Nice to have an off season"
STEROIDS & HGH! When is he going to be ARRESTED?
Stay natural buddy!
The man knew what he had to do and he just did it no excuses, legend.
Il piu' grande culturista di tutti e il RE!!!!!! Assoluto e ARNOLD!!!!! Se non si fosse dedicato al cinema, minimo avrebbe vinto 12 M Olympia!!!!!
I enjoy watching his hands and arms doing normal every day things.
Lol
When he started scooping coffee into his machine I was dying. This massive dude who could crush someone’s skull just peacefully making coffee with a little bird house and flowery wallpaper
😂😂😂👍🏼
Same haha
Haaaaaaaaaa good one. 😂
One of a kind, won't be another one like him
Just wait
People always say such emotional shit but you know the human race is only improving... IQs increasing.. athletic records being broken every decade.
He has the coolest wheelchair and dialysis machine
because nobody wants the back issues he has
@@BlueSkyCrystals he has a lot of health problems.
Such a simple guy. It’s so calming to watch.
being simple and boring is where the power is
Special guy...so calm...makes it look effortless but these pro body builders work year round. No real off-season to speak of..pure dedication. Top notch human R.C.
HARD TO FIND VIDEOS WITHOUT SHITTY MUSIC, THIS IS THE KIND OF VIDEOS OF RONNIE I LIKE TO SEE. A REAL "ASMR"
Yes they’re relaxing haha. I used to watch his and Jay’s DVD back in 2011/2012
Ronnie is such a simple man, a great example to everybody
Love his wheelchair and painkiller vids now🥰
@@VVtos174 dont make fun of him, you never know what will happen to you in the future.
@@antoniogarciaromero2895 y r u gey
@@antoniogarciaromero2895 he probably don't abuse roids...so it's not his fault if something happens to him unlike Ronnie
@@Mr.Eminem he is not in a wheelchair because of roids dummy
Seeing ronnie enjoy his chicked with corn, beans and cornbread made my day so much better. This man is so pure.
Nothing like some good ol southern cuisine 🤤
Ronnie Coleman is one of the coolest most likeable ppl I have ever seen on video. Always positive. Stay blessed RC.
Watching him is kinda satisfying he is so chill
I used to eat eggs, oats and cheese for breakfast back in high school. Ronnie got me into lifting when I was in grade 9. That was back in 2008 yeaaaaah buddie!!!!!!!!!
bro he was eating grits
Light weight 😂
@@Jay-mc7vq yeah but I couldn’t afford gritz 😭😭😭
Did lifting weights at that age stunt your growth or is that all bs.
@@drtenma3744 nah I think it’s BS, it’s all about your growth plates on your knees. They don’t stop hardening after the age of 20 or so. Plus it’s genetics, if your Asian then most likely we chillin below 6 feet ahaha
The amount of Pam he sprayed on that pan made me laugh out loud. It’s funny how slow and precise he is while making all of his food. He’s just so chill and relaxed all the time
Bob Barker was still hosting The Price Is Right, Ronnie could walk, and 1800 collect would save you a buck. What a time to be alive.
“Everybody wanna be a bodybuilder but nobody wanna lift those heavy ass weights”.
- Ronnie Coleman
ROIDERS lift NEEDLES for THEIR "size" & "strength"!
NATURALS lift WEIGHTS for THEIR size & strength!
ROIDERS are FAKES!
Stay natural buddy!
Big Ronnie putting the "eat" into "beast".
At his peak, he basically took the human body to the absolute limit.
🌽🌽🌽
this is one of my favourite videos, pure art. modern bodybuilding today is just not the same.
13:40 is what is does best to mail back. This is really nice of him. A nice person at heart indeed. The way he cooks for himself for so many times and keeps his supplements ect. well organized is really nice of him
No wonder he's the GOAT. How do you beat someone with this much dedication and work ethic combined with his freak genetics? You don't.
@Elijah Pitts Ofc, they are all on roids. But I could give you all the fuckin roids in the world and you wouldn't reach 1/3 of his look.
Really not hard. Genetics play little part when you eat, train, and rest correctly. While being on peds.
@@bassedoutfishing3281 again, delusional. It's a combination of everything. Trust me, if you followed everything he did even with the roids, you wouldn't even make it to the competition. These guys are freaks. Look at him when he was young, even without PEDs. Ronnie was blessed by the lord of gains haha
@@MrSuperOurs isn't natural hormonal profile a massive part of "genetics" if not the same thing? Ronnie's hormonal profile is like 50x what a natural's is, because he's on roids, if you have his stack you'll have his gains. Also diet, sleep, training and especially roids are all far far more important than genetics
@@stonefaced102 then following your logic anyone could be sub 10 elite sprinter. That's simply not true. There's a literally a strength gene (ACTN3) that elite sprinters have and I can guarantee you that all these mister Olympia competitors have. That's genetics. You could train your whole life and do everything right, you'll never beat an Olympian sprinter If you don't have the gene. It's of course a combination of everything (just having the genetics doesn't mean you'll achieve greatness), just like simply focusing on training but with poor diet, or having great diet and training but poor sleep won't achieve much. It's a combo of everything and Ronnie had it all: the freak genetics combined with the discipline. You can't beat that
I met Ronnie at a competition in the DC area. Wow!! This man was massive. His arm was as big as my leg!! No joke. Good dude!!!!
The ultimate bodybuilder. Meaning the last one that ever portrayed the lifestyle as positive and inspiring regardless if his champion genetics were unobtainable. Wonderful man. Thanks for posting.
There's something comforting seeing a huge guy such as Ronnie eating such simple food.
Imagine seeing Big Ron in person during his prime.
I met him in 03'-04' he was guest posing at a local show.He was a monster,we were the same height and he was 100lbs.heavier than me at that time. 😂
@@georgeg7628 only 100lbs ?
I met him in 06. He was pretty huge even though I was a few inches taller than him.
I met him a couple times, both at Olympias. Super nice guy.
Met him in 1996 while in uniform when he was a cop. No I wasn’t in trouble lol.
Ronnie watching South Park is a trip 😂
After watching a surgeon give his opinion, that the reason Ronnie has pain and medical issues now, is because he kept training without completely healing and medical intervention. That man just kept on training. What a BEAST!
There is a video where he was informed he may have caused irreparable damage that lead to his current condition when he squatted 800 pounds for two reps. When asked if he had any regrets, he said he should have done four.
@@Mr.BigChest true example for young people, how to ruin your body, smart
Your body ruins itself anyways, most people have habits that accelerate that. Ronnie's was no different but accomplished his dreams in the process. Thats a W
@@Andrew..J you comparing normal aging to 10 years of constant pain and 15 very serious surgeries costing over $3mln, not to mention 5 years in a wheelchair, yeah smart.. not
smart would be 3 or 5 Mr.O and then happy and healthy retirement like Dorian or Jay
@@davidanderson5411 and you are comparing your mentality to that of who many consider the greatest bodybuilder of all time. Ronnie had the utmost devotion for the sport and it makes me happy to see he holds no regrets for the sacrifices he made.
That Tummy though.
I miss Arnold physique badly and sadly that era might mot come again ever. It's all about bulking post that.
He’s such a blissful old school country guy, just 280 lbs and 5 percent body fat lol
Ronnie Coleman is a legend!
I remember these days. His discipline is incredible.
Props to the treadmill for holding that BEAST
Man, Ronnie is a legend! Being a cop is hard work with long hours. But he found time to be the greatest bodybuilder of all time while being a cop. Not only that, but he only does what he loves to do and he sees himself as blessed. And he still has no regrets. So f-ing inspirational.
I would imagine Ronnie does not do police beat work - but visiting schools, correctional facility and give the spiel - I was 17 without 2 cents to rub together blah blah .
He’d also be teaching cops how to work out in the police gym
For someone always so pumped up, hes hella chill at home. I thought he'd be watching sports screaming "LIGHTWEIGHT BABY!" with the TV on 11 lol
Can we all take a moment to appreciate the fact that Ronnie put chalk on his back, prolly squatted 700lbs + and just casually strolls into a local pub to get a meal at the bar? Dudes the GOAT.
I love the way Ronnie is so laid back love it
The way he scrapes them grits off the top is a move that I’ll always respect. Even the plainest food, he savers and enjoys. I love me some grits.
It's so sorrowful watching such a huge legend, but mainly such a humble and kind person, now barely walking. How much happier he would be if he could have a normal life in pension, maintaining his colossal posture.
I love you Ronnie! God bless you, you have a beautiful heart!
Ronnie Coleman is a legend. 8 times Mr. Olympia says it all. "LIGHT WEIGHT, BABY, LIGHT WEIGHT"
Everyone else uses a tackle box for fishing hooks, lures, etc. Ronnie uses it for vitamin storage.
Why is this video so relaxing to watch while I’m working out?🙂
These beasts are usually so gentle and humble. Ronnie is a legend.
I love seeing how Ronnie lived normal like me normal house and stuff
Best bodybuilder to watch. Made life look easy
coz life is easy....
Love it how he cooks all his meals as a GOAT. Ronnie will always be #1 for me
Not only was Ronnie massive, but he also had a very aesthetically pleasing physique as well (perfect symmetry, broad shoulders, narrow waist etc), which is close to impossible for guy weighing nearly 300 pounds.
Nice handwriting. A disciplined life.
One of the greatest of all time here showing us what he eats in his humble abode. In stark contrast to today's instragram bodybuilders showing off their megamansions while showing us their diet. This video sends an implied message: it doesn't matter how big your house is or how thick the marble benchtop in your kitchen is, it's not going to make *you* any bigger than you are. There is no substitute for hard work and discipline, they can't be bought.
100% agree
The...greatest of all time.
When are they going to start wearing shirts that say STEROIDS on them instead of the BOGUS supplements they endorse?
STEROID CROOKS!
Stay natural buddy!
Steroids, everyone is on steroids
We are RUINING the ROIDER'S & STEROID DEFENDER'S FANTASY! Let's continue to EXPOSE them!
They want to walk around with their FAKE STEROID muscles acting like they "worked harder" than everyone else!
I don't get all excited over these STEROID FAKES!
Stay natural buddy!
The true smile on his face while being so positive towards his life is something we can truly admire! Out of this world dedication and discipline! 😊😊
Love this, thank you for uploading this. 12:15 so many pills, too much lol
Legend has it Ronnie sold his “eggs and grits” bowl on eBay for $800
2000s bodybuilding had different energy, the animal paks with the inspirational posters, Ronnie vs jay, flex magazine. Met-rx red t shirts and hoodies
'animal pak' brought back a damn SENSE memory, and how that cylinder full of little crinkly bags smelled yEAAAAG BUDDAAAAAAYHH
@@c.E_VO they fucking stankkk
The size of his arms on the treadmill and holding the box of grits still moves me 20 years later
Man I love watching his eating videos so dedicated. Bodybuilding such a dangerous game if you wanna be the best tho. Still legendary
This is one guy I would love to meet. And him watching South Park is hilarious.
Nobody loved bodybuilding like Ronnie did 👑
I saw this video years ago and it’s strangely how just as interesting and entertaining
I met him and Vicki in 99' at a signing in Va Beach and they both were the closest to a comic book super hero iv ever seen and super down to earth/humble folks to top it off..Much love big dawg💪🏽
The work ethic in this man was hard to match.
Cardio while watching south park
Bros actually so chill
Nothing like watching Ronnie eat all his drab and dour meals so joyously to get me enjoying my succulent lunch!
Thanks, Big Man. Love you.
Mr Ronnie, you are the king. Your positive attitude is legendary
He forgot to show us how he takes his steroids
Unbreakable discipline!!!
This guy having a meal during The Price is Right, he knows what's good. I used to watch that during my lunch at the one place that had a TV in the break room.
Working out for 8 hours in the day and doing the treadmill for 1 hour at Home DAME that's dedication right there right
Legend Ronnie Coleman king 😘
Ronnie would of had a huge following if social media was a thing back then. He would have made millions and his Mr. Olympia and Arnold Classic prize money would of been chump change.
@@danbillington Uh, yeah he would. I see bodybuilders on IG who have millions of followers who are not even in Ronnie’s league as far as accomplishments or popularity. You think he wouldn’t have MORE?
Imagine if Ronnie was in his prime in this day and age with all the social media and stuff... the money he would have made now vs then would be outrageous
Jay Cutlter: Me and my nutritionist got my macros dialed in.
Ronnie Coleman: Lemme put this extra cheese on my grits for extra flavor.
That big bowl of grits and eggs is what Brian Shaw eats 😂
I love his house, not what you'd expect a world class bodybuilder to be living in.
So different to Jay Cutler's house.
Hey brother keep it up. I am a amatuer odybuilder. But wat hinge your workout inspired me alot and just wanted to ty . And tell u as a fan u do amazing things man. I hope to get that Shredded at the end of my workout . Gotta a lotta years to go but . Looking good bro much your mini fan mr. Milo. Aka weight crunch
I'm bulking right now and all I can think is;
Ronnie's shits must've been legendary.
Hahahahaha
always love the way he “skims” his grits. so strangely entertaining
Watching ronnie coleman drink a protein shake is a thing of beauty
He the man
Ronnie was so driven...and is still such a nice dude!
hes a corpse....drove those needles too hard lol
@@divacroft1034 he has been supposedly making great progress from stem cell treatments. His physical issues aren't from 'the needles' but from back injuries.
@@smorgdonkey you full of crap
@@divacroft1034 it's from lifting so heavy for so long.
@@smorgdonkey ok now im sure you dont even know how bodybuilding works if you talk such nonsense...i see no point to explaining anything to you anymore
Happy as a hippo.
Dude got so much joy eating same damn food every day.
Worked a 9-5 job almost the entire time too. Definitely well into Olympia wins. No excuses for not being able to at least get some kind of workout in for us average folks. Ronnie built the wildest physique on earth, in his time, while still working a fulltime job.