1 HR Yin Yoga for Hips and Hamstrings || Long Holds For Deepest Release

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  • Опубликовано: 14 дек 2024

Комментарии • 43

  • @SandrineMuller
    @SandrineMuller Год назад

    I love your classes!🌹🌹💖💖🙏🙏

  • @PetfaxTV
    @PetfaxTV 7 месяцев назад

    RUclips algo missing out evidently cuz this is one of the 🐐s

    • @Yogalibrium
      @Yogalibrium  6 месяцев назад

      😆🙏🏻❤️ I don't get the algorithm

  • @zhanghongyue379
    @zhanghongyue379 2 года назад +1

    Almost Screaming to hold that long, but really enjoy the opening afterward :) thank you

    • @Yogalibrium
      @Yogalibrium  2 года назад +1

      I know, right! these long holds can be so intense

  • @jadex38
    @jadex38 2 года назад +1

    Cannot wait to do this beautiful Yin hip opening yoga practice💜

    • @Yogalibrium
      @Yogalibrium  2 года назад +1

      ❤️❤️❤️ hope you enjoy, Jade!

  • @jimbauer2915
    @jimbauer2915 2 года назад +1

    Will be on lookout for more long yin classes. I enjoyed this one. Thanks!

    • @Yogalibrium
      @Yogalibrium  2 года назад

      hey Jim! Thanks for practicing with me, so glad you enjoyed the class! 🙏🏻 More long yins are on the way 😄

  • @sandrarussi-metz4671
    @sandrarussi-metz4671 8 месяцев назад

    Perfect class. Thank You ❤

  • @altArchitecture
    @altArchitecture Год назад

    I’ve done almost every 1 hour yin for hamstrings/hips on yt and this is my favorite for sure. Great pacing, perfect stretch amount, calming music, calming voice, and a cute instructor 😆

    • @Yogalibrium
      @Yogalibrium  Год назад +1

      I'm so glad you like the class! Thank you for your comment and for practicing with me. I hope you're having an amazing day! 🙏🏻☺️

  • @sofiayañez-m6u
    @sofiayañez-m6u Год назад

    I have dome many many yin yoga clases on yt and for sure this one is one of my fav! thanksss!!!!

    • @Yogalibrium
      @Yogalibrium  Год назад

      hey Sofia! I'm so glad to hear that! Thanks for practicing with me 🙏🏻❤️

  • @ceciliasterling7448
    @ceciliasterling7448 2 года назад +1

    This was my first yoga practice after being very sick with the flu, and it was perfect. The perfect practice for recovering from illness. Thank you ❤

    • @Yogalibrium
      @Yogalibrium  2 года назад +1

      I'm so glad you found it beneficial! I hope you keep feeling better and better ❤️🙏

    • @altArchitecture
      @altArchitecture Год назад

      I’m sick with the flu rn and it’s helping alot

    • @Yogalibrium
      @Yogalibrium  Год назад +1

      @@altArchitecture 🙏🏻Hope you recover swiftly!

    • @altArchitecture
      @altArchitecture Год назад

      @@Yogalibrium Thanks! Day 3 of doing this now haha.

  • @cynd2694
    @cynd2694 Год назад

    Thank u so much for sharing your yin practices. They are a perfect way to stretch and relax after an hour of Pilates. ❤

    • @Yogalibrium
      @Yogalibrium  Год назад

      Yin pairs so beautifully after pilates! ❤️🙏🏻

  • @Jxminim
    @Jxminim 2 года назад +1

    I loved this!! This is the practice i didnt know i needed! You are so wise!! Thank you for this, your wisdom, everything you’ve gifted us. I love and treasure you❤

    • @Yogalibrium
      @Yogalibrium  2 года назад

      I'm so happy you loved the class! Thank you so much, I am grateful to be able to offer these classes and connect with you. Sending love and gratitude ❤️🙏🏻

  • @mountainmanjohn4819
    @mountainmanjohn4819 2 года назад +1

    I recently did your two yin yoga sessions and subscribed! This practice was most helpful this morn. I plan on checking out more of your YY vidz :-)

    • @Yogalibrium
      @Yogalibrium  2 года назад +1

      Thank you so much John! I'm glad you found it helpful and I'm so happy you're here! 🙏🏻😄

  • @sunnysidey
    @sunnysidey Год назад

    Beautiful practice. Thank you ❤️

    • @Yogalibrium
      @Yogalibrium  Год назад

      So glad you enjoyed it 🙏🏻❤️

  • @willmedlock1800
    @willmedlock1800 Год назад

    Love your long yin classes. This one was a good challenge for me after a heavy leg day. I so love supine butterfly. That's even become my savasana pose 😊😊

    • @Yogalibrium
      @Yogalibrium  Год назад

      I agree that one feels so amazing! You can really melt into it ☺️

  • @horrorballerina
    @horrorballerina Год назад

    Thank you so much for this beautiful class

    • @Yogalibrium
      @Yogalibrium  Год назад

      Thanks for practicing with me, Jana! 🙏🏻

  • @FrenchyFaith
    @FrenchyFaith Год назад

    Felt great, thank you!

  • @claudiaisadora9352
    @claudiaisadora9352 Год назад

    Thank you

  • @yingyingwu9223
    @yingyingwu9223 2 года назад

    7/19/2022@18:55

  • @bennycavers
    @bennycavers Год назад

  • @odizzido
    @odizzido 2 года назад

    My goodness who's that cute guest on the left?

    • @Yogalibrium
      @Yogalibrium  2 года назад +1

      🐶 he goes by many names..

    • @Soofmanchu
      @Soofmanchu Год назад

      Thank you for sharing this yin session, it’s the first fully yin session I’ve found that this long.
      That was a stretch!

  • @amalitaangulo4770
    @amalitaangulo4770 8 месяцев назад

    Thank you