7 FRUITS THAT ARE GOOD FOR THE HEART

In this video you will see seven fruits that are good for the heart:
Fruit (yes, fruit!) has the power to improve your heart health. That’s because it’s loaded with nutrients that can help lower your cholesterol and blood pressure, and help you lose weight-all three of which are good for your overall heart health. Plus, research shows that people who eat four or more servings of whole fruit a day significantly lower their risk of developing high blood pressure. “Fruits are packed with fiber and are also a rich source of potassium. Both higher potassium and fiber intake help prevent hypertension and are associated with lower blood pressure among those with hypertension.
Apples
Apricots
Bananas
Berries
Grapefruit
Oranges
Song: MusicbyAden-Fiji
Music provided by Vlog No Copywright Music.
Creative Commons- Attribution- ShareAlike 3.0 Unported
Video Link: • MusicbyAden - Fiji (Vl...

[@MusiShan11]

More videos to come po from team redmile

[@JOANNEVLOGS]

wow... nice to know po:)

[@TorogiinHongkong]

Wooow this video is so nice kaibigan slamt s apah share nito at least alams natin Ang magandang benefits nanag kinakain nating fruits

[@sglcontents]

Salamat kabsat

[@galanijhyms2776]

sa panahon ngayon kailangan po nating lahat yan, stay fit, strong

[@LoloChad3475]

Bagong kaibigan from paangat program

[@LoloChad3475]

Hello bagong kaibigan. Napadaan lang ulit...

[@sglcontents]

Salamat kaibigan.

[@ajarnteejay1257]

sabi nga nila you are what you eat kaya be healthy and lets eat these fruits buti nlng meju affordable dto ang mga yan hehe

[@sglcontents]

Indeed kabsat. Mas maganda sana kung mura or kung may sariling tanim..

[@ajarnteejay1257]

@@sglcontents buti nlng mura mura dto

[@redmile9925]

I need those ones to be healthy, need ko na din mag diet na hehe

[@mkaifoodspecialistsdmwci9037]

it is very important to have a healthy heart for a healthy mind.

[@sglcontents]

Indeed

[@abigaillorenzo5855]

Bihira lang ako mag fruits. Pero I like orange too much. Than other

[@wingsofsgl4406]

Heart should be healthy para di mahigh blood..