Pointing Out Instructions for THE NATURE OF MIND | Non Duality Spiritual Enlightenment & Meditation

#nonduality #meditation #enlightenment
I had a really hard time filming this one. I had two re-shoot this video due to audio mishaps and very loud neighbours... But we made it happen! Here are my new and updated pointing out instructions. This video is all my pointing out instructions, one after the other, so that if you miss one you should get it on the next try.
Remember, non duality is not an instantaneous occurrence that you will then "be stuck in", but rather a practice. Short moments, many times. That is the practice!
Thank you so much for watching this video! If you find this video helpful feel free to like, comment, and subscribe - it really helps the channel.
Playlist: Beginner to Enlightenment
• What is The Goal of Me...
00:00 Pointing out
04:19 How to start
05:34 Guided Start
06:55 More instructions
Thank you so much for watching this video! If you find this video helpful feel free to like, comment, and subscribe - it really helps the channel.
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If you have your own questions, about anything, leave a comment :)
- Sonam

[@Kerrytoby]

Thank you duality for helping me find this. All is forgiven.

[@SonamHoani]

My favourite idea about true compassion is that we become able to forgive anything, because we understand destruction isn’t caused on purpose but out of confusion. Knowing our true nature we, ourselves, no longer need to take anything personally and can naturally respond to our environments with healing wisdom. If you like this video you may also appreciate these two playlists where I’ve attempted to compile the most concise instructions ever! 😄 m.ruclips.net/p/PLgxwscP7xYpTnWZVFrTIYulLYFhERmCn3 and m.ruclips.net/p/PLgxwscP7xYpQVH8ifIpV-A9w_oASRnVpy

[@liammcconlogue7266]

Fantastic pointing! Will be coming back to this. Just finished my first (3 day) silent retreat and it blew my mind. Found glimpses effortlessness much more accessible without any usual distractions, especially in my outdoor slow walking meditations

[@SonamHoani]

So happy to hear this 😄 Having the practice there really makes a significant difference! For me personally there’s not much more to it, than instructions like in this video, knowing how to approach meditation and then actually practising! The other questions fall away once you have these things going 😄