Beauty & Inner Work Hacks to GLOW
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- Опубликовано: 26 окт 2024
- Leveling up our beauty and feminine energy glow ✨
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"A woman who embraces her femininity is a woman who knows her power" ❤️
Tags: feminine energy, light feminine energy, divine feminine, women in masculine energy, relationship, relationship polarity, attraction, masculine energy, feminine energy tips, feminine energy for dating, how to get a man to chase you, how to get back into your feminine energy
Feel free to leave all questions & video suggestions below
For my Vegas girls: The place I go to for colonics is called “Colonics by AnnaBella” on the crossroads Rainbow & Russel. They did just get a new owner so the name may change in a few months ♥️
Physical:
Colon Hydrotherapy aka colonic
Drink chlorophyll water
No junk food,no sugar
steamed carrots,steamed spinach and Balsamic vinegar
Hair oils morrocan oil every day
K18 hair mask,Keratin treatment
Jamaican black castor oil on eyebrows and eyelashes
Inner work:
Healing Survival mode
healing old wounds
smiling randomly
releasing wounded energy,emotional release
start playing the emotion that you want to live
light Work out before 1 week of periods
Magnesium spray
grounding
spending more time with your girlfriends healthy conscious women
relationship with god
Somatic shaking
connect to your feminine energy
do 1 thing that you fear every single day
listen to the divine whispers
So good, thank you❤
At first I felt like your energy was a bit too bright for me but then, as I keep doing my inner work, I started to feel that your bright energy is comfortable and right. Growing up, I wasn't safe to express my happiness because I'd get punished if I did, but I've noticed that I'm allowed to feel happy and express it fully. Thank you for inspiring me in many ways.
Yes, I had the same feeling at first too when I found Alexis. But that bright energy is infections and the more inner work I do the more comfortable I feel in her light and radiate my own. I love this. 🤗😊
Its 9 am in India now, and I'm watching this while doing my morning glow skincare routine, and drinking my matcha latte... Found your channel a couple weeks back and I love looooooovve your content ❤❤❤❤❤
Same here! Im watching from Romania, it is 8:37 am now and i m watching her. She gives me the motivation for the day🥰🥰
Found her channel a year back and since than binge watching, I am from northeast India
It gets better, and India?!! Wow, I would love to visit that beautiful, beautiful country. 💛
Aww my girl I am so happy to have you here! Sending you lots of love ♥️
And thank you so much ladies your comments make my day 🥹
Dear Alexis, you are re-connecting me to the innocence and purity I had in my energy when I was a teenager; I worked as a lifeguard in the summers and ate so light and ran and felt naturally so feminine; over the past few years I had such a dark night of the soul, I gained weight and lost myself in work (being SO much in my masculine), experiencing burnout, insecurity, and finding you has been a gift from God, truly. I am so grateful to you, for re-connecting me to divine feminine energy in myself and already seeing how it is working in my life and relationship. I appreciated my partner yesterday when he came home form work and I saw how it made him light up; I could cry. How long I abandoned myself, is difficult to face, but I am so thankful to be on the path again.
I'm not sure if you will see this, but I would love for you to cover more on female friendships. I had some triggers recently (before discovering your channel) around feeling left out of friend groups, a close friend pulling away, and wondered if you would make a video on this someday?
My sweet girl. I am so happy to be with you on your journey, I have also been here myself and it is 1000% possible for you to connect back to your feminine energy fully. I actually have made 2 videos on female friendships already that may help you. I will link them for you. Sending you lots of love 🥰🩷 ruclips.net/video/2R_QvooKgVg/видео.htmlsi=QTnDxLfwWMI0LVua and ruclips.net/video/TMt08jZdU8E/видео.htmlsi=NRlB1QPNXVph_Pkd
@@awwlexis Oh my gosh, thank you so much!!! Going to watch these ones next 😍🥰🥰 you are amazing!!!!
I discovered your channel about a month ago - I have to be honest at first I wasn’t sold on the bright, overly positive mentality. I remember being interested in the video but in the back of my mind telling myself, “it’s just a front, no one is actually that chipper”… & now I’m HOOKED on your videos! I listen to them in the car on my way home from work + while doing cardio in the mornings. Years ago I did a lot of inner work to live in my feminine energy & since then, life/work has taken over and I’m very much centered in my masculine. Your videos have helped me shift my focus and begin the process of inner work and becoming the best version. Thank you for sharing your knowledge 🤍
Omg I agree so much with the natural lashes!!! I think eyelash extensions make everyones eyes look the same!! Lashes are so individual, the way they are curled, the color, the length. It makes an eye beautiful and unique!
Alexis you have changed my life. One day your dark feminine energy video was recommended and I clicked onto it, and there was immediately a shift in my life. I could see God in you before I even knew you were Christian, and finding another Christian woman in this kind of space in RUclips has been amazing. I also love your soft and kind energy, it feels so authentic to you. I feel like many RUclipsrs in this field try to emulate that dark feminine WizardLiz type of energy (I love Liz don’t get me wrong), but it is not always authentic to them. You are so unapologetically yourself, and who you are is amazing. I am 100% a glow girl, and although I am still a teen I will join your courses as soon as possible for me. I don’t know how to end this comment but just know that if I’m having a not so perfect day, it’s impossible for me to be in a bad mood once I put on one of your videos - your energy is beautiful and contagious even through a screen. God bless you Alexis, and I pray that all the good that you do for the world comes back to you tenfold 🌺💗✝️
8:22 Alexis, there's studies showing this that I have recently read. Beta carotene (which is what gives you that glow when you eat carrots) was given to individuals and they were percieved as more attractive not only than what they normally look like without the beta carotene but also percieved as more attractive compared to themselves with a tan. The study was replicated in cultures where tan skin isn't the ideal such as in western cultures and they found the individuals were still perceived as more attractive!
Woww thank you for your comment, gonna start eating carrots now!!!
Alexis, I am so attracted to your uplifting and beautiful spirit. Your smile is a literal ray of sunshine. And that intro tune “my darling I love you i love you” gets me feeling in a good mood every time! You shine bright like a diamond - and help others realize they are gems themselves. You will always be blessed for this 🎉❤🙏🏽
Omg Alexis, I can't tell how much I change externally after I change my mindset. I just see some old picture of myself and it's mindblowing
Awwlexisss! I LOVVVEEEE like L.O.V.E your content. I get so excited when you post. Thank you God for having you in my life❤️❤️❤️
Thank you so much beautiful. I love having you here 🥺♥️
Chlorophyll is the pigment in plants that absorbs light for photosynthesis, it gives the plants their green color. Still quite fresh out of school so I still know this hahah
girl PREACH! let me explain why you are totally right about not working out before your period. it’s because before your period, the body produces progesterone. cortisol (stress hormone) is detrimental to progesterone. oxytocin will reduce cortisol. so 7-10 days before your period it’s best to do lighter exercises like walking or a weight you can easily lift. nothing too stressful.
when you synch your fitness to your cycle, you will notice a reduction in cramps, and it will regulate your cycle.
i also wholeheartedly agree with what you said about our divine facial structures vs. plastic surgery. very well put. if it makes you happy, go for it, but understand your natural divine face was created in perfect harmony with you.
Awwlexis !! I really feel that it is important if you could do a video on the menstrual cycle !!! 💕🌷
Booking my colonic ASAP now😂💖 You’re the best
This with the hair is soo much true. If you want healthy and nice hair you need to release stress and work on your mental health. In octomber i had an bad expierience so i was literaly for months in fight or flight mode. Big tufts of my hair started falling of my head and i was like "whyy i always had healthy and strong hair". Now that im not in such stress mode my hair stopped falling of my head.
Alexis you are glowing
🌟🌟
I started smiling when you were talking about it, I couldn't help it! Smiling is contagious! 😂
As someone currently living in Miami, it changed my perspective of plastic surgery and filler. I always thought maybe one day I would do something. After living here, everyone has “the face”. Over done fillers, extreme implants, huge BBLs….it looks heinous in real life. I always think how beautiful they probably looked before they did all this extreme work.
I got that cup and enjoy that affirmation daily. All the way in Nairobi, Kanya. I asked my friend to bring it for me. Yay!! Thanks for all these great tips.
Aww I am so happy to hear this love 🥰
Alexis I really love this video but what I resonate with the most is the female friendships part. I was in a female friendship that wasn’t elevating me, I felt so stuck and unhappy that I needed to go. It was hard but I told them how I felt and although they seemed pissed, I stuck with my decision. Now every where I go people ALWAYS tell me I’m glowing. Even one of the girls I was friends with (in the same group) came up to me and told me I’m glowing, at that time I put on some powder and did my little glam so I was like, “I touched up my face a bit” then what she said absolutely shocked me. She said “Nope, this glow is internal”. See Alexis what I’ve been saying. You are saving livessss😭❤️ Although we were friends, she understood as a group before it was low vibrational. The gossiping, not moving higher and thank God I found your channel. And from then everyone has been saying it. I totally resonate with whatever you’re feeling on the inside manifests on the outside
Alexis- I started watching your videos and cannot stop! So thankful the algorithm brought me to you 💕 thank you so much for the incredible content and I hope you keep it up 💗
Loved-"only healthy conscious women in my life".
for anyone who drinks matcha, i put liquid chlorophyll in the iced matcha lattes i make at home and it’s absolutely delicious! it makes the matcha the most beautiful teal green color as well ❤
This is a wonderful tip! ♥️
Thank you for helping me with my healing journey
When you started giving examples about the things holding you back that you’re terrified to do, but do them anyway, I felt like you were yelling at me because all 3 examples are what my intuition have been telling me to do, yet I’m too scared to make those decisions 😅 you’re god sent, Alexis ❤
Ahh you’ve got this Aren! ♥️😜
God definetly brought me to you, the way i found your video was a day that was really affecting me negatively. He is so good so powerful he really is always looking out for his children even though sometimes we don't listen. I'm truly grateful to have the ability to watch your videos ik they are going to change my life
God is so good. I’m happy to have you here love 🥹♥️
I don’t know why but I love the videos where you are in your bed, it feels like we’re chatting in your room 🥰🫶🏽
Yesss my relationship with God has healed me & my father wound. My dad is my earthly dad but God is my Father and he has given me my identity which is where true confidence and self esteem comes from! Great video! 💞
You’re literally shining like a diamond. I also watch, like some of the other girls, your videos in the mornings, for that safe positive grounded base for the day 🥰
This is literally gold 🥇
Wonderful video and amazing tips, ill definitely be trying them out especially the ,colonic. I just found your channel today and i feel its because I've been on a soul searching journey lately, a lot is changing and its feeling like very positive changes. I absolutely love your energy and aura, it reminds me of myself and how flowy i am, plus you're a believer like me :) ..... new subbie. keep up the wonderful work! God bless.
It's so powerful the intentional smile! When I force myself to smile, I get immediately posite and happy thoughts!!😃
Hey! Could you do a week in my life with your meals?
These videos save my life. God bless ❤️ 🙏🏼
Thank you love! Hoping to soon take your class. ❤
Facts glow girl! I have social anxiety which shows all throughout my interactions in public.. I’ve started speaking affirming thoughts into myself instead of letting the negativity consume me & instantly it feels like I jumped into a new body. I gain a pep in my step, my body completely relaxes & in the present moment!
I was just thinking of you earlier today. So nice to see your lovely smiling face, Alexis! I love the tip of investing into health (gonna look into the chlorophyll drops). My favorite tip was definitely the last one about doing something you fear every day. I can totally see this leveling up my energy, confidence, career, EVERYTHING. Bless you angel! xx
Aww thank you beautiful 🥰♥️
Yess, I love this video Alexis!!!!!! 😊😄 I find that the inner work glow is the best glow of them all and gets the most compliments. Thank you so much, you helped me move out of my performative femininity and truly start working on myself. I just bought Lady Balls from Mina Irfan yesterday and WOW, it is mind blowing. 🤯 The limiting beliefs she had just erased from my life never saw it coming. 😂 Were you able to catch her live yesterday, she discussed some amazing topics? 💛💛🤗
Can you make a video on how to release anger? I have issues with this. Also, how old do you have to be to go to one of your retreats? Thank you.❤ Also, I LOVE water too! We have a lake 45 min. to an hour away and all winter and spring I am waiting for summer so I can go swim. I am glad to find someone else who understands how amazing water is.
Hello Alexis! A question for you! I noticed in your amazon shop there is a waist trainer, I would love to know how/when you wear it and also if you could do a video of your makeup routine!? Thank you so much girl!!! So much love!
Thank you so much for sharing such important tips that helps us and those around us,
You are such a vibe Allexis ❤❤
You are so good and informative - Greetings and good wishes from Scotland xx
Chlorophyll essentially is the ingredient of the plant that makes it look green to the eye. It helps with the photosynthesis😊
Hi Alexis, I want to say thank you so much!!!! I love your content, it allows me to feel so grounded and powerful being myself. With your guidance I am getting better at tuning in with my body, and believe in myself❤❤❤ thank so much I love you!
yoga n meditation magnetizes my glow ✨
13:06 Olaplex oil is more suitable for thin, fine hair. It is lighweight so it is not heavy on your hair and doesn’t make it look greasy 🙌And the Moroccanoil hair oil is better if you have thick or coarse hair 😊
I’m so happy for you and your move to the place you love. Keep up the good work..
Beautiful Queen! 💖
I also turned orange as a child from eating too many carrots! 🥕 I love investing in my body, thank you for this video. The way I’ll be glowing, you will be able to see it all the way from Dubai! 🌟😆
Waking up to a video from you really sets a beautiful tone for the day, I feel so light this morning 💛 These tips are so so good!! Definitely going to try the colonic & the steamed spinach concoction, sounds very cleansing. Thank you Alexis, love you!
Thank you so much Awwlexis. I like to slow down and meditate regularly to remain grounded during the rest of the day❤
Liking this video before watching ❤😊
Yesss!! Same ❤
You girls are the sweetest. So happy to have you here 🥰
Colonic, wow, its practiced in my culture n its really helpful❤
Omg I use black castor oil for years and my eyelashes grew so much and always tell people to get it! The secret is to be consistent. You need to put it on every night :)
Exactly the video I needed today, thank you so much!!! I need more guidance on money thou, the doing the fear thing is really a crazy thing, I ended a relationship and also told someone what happened in my childhood and the difference in my energy is crazy, I feel so much relief and yes my confidence did go up
Yesterday morning, I had a conversation with my sister about colonics. I'm taking this as a confirmation that I should get it done. :)
I always get so excited when I see a notification from u! I am listening to you while working out at the gym! Love ur channel!! Sending love from Paris ❤ btw are there any American midwife’s following you ?
o my gosh the thing about your face being stuck, people are always telling me that im always smiling like i can have a serious have and i hear why are you smiling lol, my face is stuck smiling i love it
This was very useful. My hair used to be very silky and naturally straight till I was 15 to 16 yrs old and then suddenly it became dry, frizzy and my natural hair type changed. Similarly my face changed too. Maybe my nervous system is unbalanced now.
Thank you for these tips! You are so inspiring ✨♥️
You are so devine girl!
This video was incredible alexis thank you!!!❤
God is speaking through you thank you for your teaching.God bless you!
Love this! Need a part 2❤
This is beautiful! Thank you 🫶🏽
Ahhh just seeing the thumbnail I noticed you’re wearing the Hawai’i dress!! 🥰🤩❤️
My girl! Yes! You have such a great eye 🥰
Loved this! Thank you so much
Liking just because it’s you. I love your content
I love colonics! I go about once a month I hate the release feeling - it feels like food poisoning to me but I LOVE the feeling when I’m done. I wish upkeeping our insides was as popular in my girlie peer group as our outer upkeep
This was a great video/list 🫶🏽
Thank you for sharing about Colonics. I never heard of this but I want to tell my sister about it. She's suffering with her colon might try it too.
I love your videos so much 🥰 can you do a hair routine!!
Epsom salt baths act like the ocean in a pinch❤❤❤
Ooh I love this advice thank you love!
carrots are also AMAZING for balancing our hormones ♡
Ok I just bought the products you recommended!!!
Thanks for the video. Great way to start my morning 🌄❤
Hi Alexis, I really hope you can see this comment because I really need the advice.
2 years ago I was the best version of myself, doing a lot of inner work, feeling good & every productive. However, last year my 2 year old niece, my best friend & light in this world got diagnosed with very aggressive brain cancer that spread around her brain. When that happened and seeing my brother (her father) throughout it all completely changed me as a person and I’ve been in a deep depression I’m struggling to get out of. I didn’t leave my bed for months apart from going to work and university and even at university I couldn’t focus or study anymore. I’ve slowly gotten a bit out of it but I still am not me. Also, 2 days ago got told her chemotherapy didn’t kill the cancer. I’m just lost and need guidance. I need her to get through this with her next treatment they’re planning and with minimal side affects. I miss myself too, badly.
Ps, her name is Alexis too. It’s also why I feel drawn to your channel.. ❤
Thank you ❤, I appreciate your knowledge and insight.
I didn’t know you lived in Vegas this whole time like meee. I would love that location to cleanse my insides you mentioned in the beginning
Hello love! Absolutely, I go to “Colonics by Annabella”. They did just get a new owner so the name might change in a few months from now, as a heads up ♥️
You shine pretty lady!!!!! xoxo
I use the Chlorophyll drops and I totally agree with what you said! It also help to deodorize your body so even the way you smell will be refreshed 🔥🔥
Thank you. I will try this ❤❤❤
Alexis, Love your videos! I just wanted to let you know that the MO hair oil isn't very clean. There are some really nice hair oils out there that are clean though, such as AG the oil and Keune so pure line. Keep up the great work!
How do we fix our trauma and grief face from losing family members? I like that you gave some examples.
Did one thing I feared. Wore red!
Hello Ms. Alexis, thank you for these tips, you look divine!!
I also wish to ask what camera you are using to film, thank you❤
Alexis is literally my soul sister. Natural girlie? Pro-natural lashes? Sameee 🥹
I thank God I found your channel
Carrots have a lot of vitamin A. Vitamins are either fat soluble or water soluble. A, D, E, and K are fat soluble so they get stored in your body as opposed to being passed through urine after your body absorbs what it needs (water soluble). So when there's too much it can cause orange coloration on the skin...nutrition fun fact for the day lol
Thanks!
Thank you love 🥰
Thank you so much)))
Alexis i loved this video! It helped me so much, thank you! I have a question, do you think that hormonal dysfunctions could be related to the fact that i struggle with feminine energy?
Alexis, do you have any good books on Quantum Physics?
Hey Alexis! Your feminine tips have changed my relationship. I have been Praying to Jesus for financial freedom and provision to be able to take your course this year and i am waiting to receive it!
From your experience, what changed and allowed you to become financially free? i've had my business for a year now and still always feel burnt out, like im doing too much and when i relax it's like my business is falling apart 😔
She talks about this a lot in her videos but if your business feels like a chore or burns you out it is probably not the right fit. Inner work is needed to see if you are divinely aligned in your business because your soul aligned business will not burn you out or feel like a chore. Burn out and overworking can be deadly when done for months or years on end that is not what God has for us.
Gold
Please do a video with your bestfriends.. I need inspiration😢😢😢
Alexis, please make the video with your girls before you leave to Dubai ?
Yes pleasse
❤❤❤Much Love
I can't access your app/ community :( I've been trying for a few weeks now. Any tips for Android users?
Hey Alexis if you had to choose one thing that was constantly holding you back in your self-worth journey (prior to when things started to work out for you) what was it, could you please share?
I feel like Im getting better, but then again not. Back and forth so many times that I get my hopes up and then again Im hopeless. This is emotionally and mentally exhausting.