BODYWEIGHT STRENGTH WORKOUT

A workout taken straight from the LFG APP and my brand new ON DEMAND programme! A 40 minute workout of the full body to build strength and fitness!
If you want to sign up to my on demand programme to access 3 x workouts each week direct to your App, tap the link below and join me.
londonfitnessg...
Workouts can be played from desktop or mobile!

[@vicenteesquivel5023]

The way you explain every exercise is just excellent, and your positivity is so catchy. You must have more subscribers.

[@felippeborlot3406]

LFG has the BEST workout 🏋️‍♀️ sessions! Thanks 🙏

[@markeatsgood]

I've missed these workouts 😫 glad to see them here! 👏 👍 🙌 😀

[@untitledeieirir]

Great workout. I did it and was so excited . I felt having achieved the same sensation as after fitness sessions at the gym but only using my body.

[@larryjones498]

Thanks so much for a great workout. Very hard, but your humor helps!

[@sivennaidu7324]

This was brilliant, big sweat, heart pumping. Thank you so much!

[@annemurray3913]

watching on you tube , thankyou, loving it

[@xwyldbore6031]

Excellent. This is great James, thank you :)

[@KAYBFAM]

wow :) excellent 👍

[@olivertermeulen2116]

Great workout mate. Feel great 💪🏼

[@karenbolton5599]

Love this!!🔥

[@stephenmonahan1]

It was great. 👌☺️

[@Georgiaamuse]

👏🏻👏🏻👏🏻