running tips. how to run faster❌ पैर दर्द । run slow to run fast. run faster.💄improve running speed

[@RohitKumar-fn4er]

Sir ji left pair k ghutne me side se injury ho gya hai 25 din ho gya hai dva bhi liye thik nhi ho rha plz help me,😢😢 x-ray krvaye haddi me koi fracture nhi hai 28 jan ko dv hai 😢😢😢

[@soldierphysicaldefenceacademy]

कुछ समय के लिए रेस्ट कीजिए मेडिसन का इस्तेमाल नहीं कुछ समय बाद सही हो जाएगा

[@RohitKumar-fn4er]

Kuch solution bataiye sir plz😭😭🙏🙏

[@RohitKumar-fn4er]

Ligament me sayd injury hai sir dva liye the lekin Aram nhi hua

[@vivekmeena22]

​@@RohitKumar-fn4erbhai rest kro apne aap thik ho jayega tention mt lo

[@RenuYadav-n9h]

Thanks guru dev 🙏🙏🙏🙏🙏🙏🙏

[@Rwa552]

Weight loss video

[@archanaverma6464]

20 din se running huai pair me dard ki wajh se medicine bhi le liya xray bhi karva liya phir bhi shi nhi ho rha 😢😢😢😢

[@Monika-nx8yh]

Sir please 2400 mtr ka work out bta dijiye please

[@KomalBhati-r7g]

Sir mere pet m sui si chubti h 4 round ke bad

[@RituPippal-ep9cs]

Ankle pain sh nh ho rha h

[@nikhilchaudhary8613]

Sir mere steps khul k nahi aatey hain kaafi try krta hun.. Kya karu sir please bta dijiye jis se meri timing bhi kam ho jaye

[@soldierphysicaldefenceacademy]

स्टेप वाला वीडियो देख लो प्ले लिस्ट में मिल जाएगा

[@happyyadav3918]

Sir fees kam kar dijiye i can't afford 😢😢

[@p.c5479]

Sir 1 months ka fees kitni h

[@soldierphysicaldefenceacademy]

Hostal ka one month 6 hajar

[@PremlataRajput-ji9fk]

Sis aap kahan se h

[@p.c5479]

Gorakhpur khajni

[@amarindarjeetsingh2692]

Sir 28 minute lgg rhe hai Kya kru...?