Reading these comments, I can see why people do not change. Y’all are worried about how energetic her presentation is instead of listening to her message. That is your brain giving you pushback. Stay focused, you can do it.
2. Law of specification - Be very specific, granular about what you want to do..when...gym every day, 7 am to 8 am, to do X tasks, set alarm 30 mins early, will give myself penalty to do extra 30 mins in case this isn't done 3. Focus on your tens - do your tens first...know your tens for the day, each and every day. Put a number to all your to do tasks..focus on the one thing that is 10....apply law of specification to it and do it for 30 days; then another thing for another 30 days...for whole year. You can change at least 10 things about you or your goals in a year. Focus... don't try it all. Make it happen one habit at a time.
Thanks a lot Michelle.🙏 My take away from this video is *Taking responsibility for whatever things I do in life. *Being specific about my routine. *Doing my most priority work first.
This is an exceptionally insightful talk and system - it might just transform your life....take it from me after almost 30 years of trying to beat procrastination
Nada supera la participación de un experto en cualquier negocio, comercio o inversión, el egoísmo y la codicia frenaron a muchos y terminaron sufriendo enormes pérdidas, y el mercado de criptomonedas, las monedas, no son una excepción.
Estoy de acuerdo porque la mayoría de las personas que conozco se quejan de pérdidas debido a un análisis de mercado deficiente y situaciones recientes de mercado bajista
The last point sounds easy, focus on 10s, but that can be hard to put in practice. A good technique I use, think of your tasks as either a glass ball or a rubber ball. Start juggling the balls. What happens if you drop a glass ball? It breaks and will be very hard to repair. What happens if you miss a rubber ball? It bounces back, so the risk is less if you miss it. Look at your tasks as either a glass ball or rubber ball. Those things that will have significant consequences if you don't do them (glass ball), focus there first. Those that have some resiliency, do those tasks when you have time. You can’t avoid them; they just rate a lower energy level.
Thank you Maam for this. I needed this to finished my masters thesis. Pls inspire more people. Hope i can also help to teach people to attain their goals effectively.
One thing at a time = work serially. No one can do more than one thing at a time. No matter how simple those things are. Work serially, not in parallel.
This podcast is highly informative for every person. In this podcast has many informative rules which help a lot to do something. thankuuu so much for this useful contant.
The frustrating part for the past year or so is that I know exactly what I need to do to become part of the 6%. I struggle with focusing on the most important things because I have been taught for so long to focus on the tasks that aren't that important. When you're used to the cheap dopamine hits of the easy/smaller tasks, it's really difficult to make that switch to focusing only on the 8-10 level tasks
1. Take charge of your brain - be willing to do something different; your 🧠 brain utilises 20% of overall body energy to maintain status quo and conserve energy. Brain hates to do new things and holds you back and keeps you busy with the same habits and routines. That's the deal it offers you....don't take the deal - do something different...
Michelle, you are a great person. Thank you for providing valuable information. You discuss taking a charge, the rule of specification, and zero to ten. Every habit is necessary for 30 days. It’s the most crucial information.
I walk around my apartment while listening to You Tube. So there is no excuse not to exercise daily. I got pre- Diabetes. My doctor said I could reverse it. I threw all the junk food out. I didn't care if it was wasted. I was more important. I did reverse pre- Diabetes. I lose weight. I am the 6%.
Coz innovators are less in the world and motivational speakers are more. Tycoons don't come to Ted for a talk coz they believe in doing. Ted used to be very sensible but it lost the identity. Ted became toastmaster.
@@TheMarketingMan4U I just find self improvement a bit of a "small package", and it's often someone's opinion without substantiation. Plus it's everywhere else.
I don't know how gyms stay in business. Get fit by keeping your house or apartment clean. Lift the vacuum 50 times, move the couch, fridge, stove, etc; bend to clean, clean, clean. Clean and manage your yard. You have a clean house and a fit body.
well-presented, but the findings are undistinguished from the messages of other motivational speakers. i'd like to see a presentation about how people either lost or never learned these key "secrets".
Some good points - the law of specification is vital, it's follow on principle is equally important: you need to 'see' what you want, in specific detail. For those that can not reach goals, they are often too broad, the goal is not clear enough. If you can't 'see' it, you can't got here. Learn to break the goals down as she says, and small steps you'll get there. Then you wil start to believe in yourself, and the fear and uncertainty will dissapear over time.
Anyone say. This year i start this this. But after one month they give up. You need to focus speafic goal. Focus on one think. It is help you very lot. I try to many think my life. I don't successful any this is help me now i wnt to tey one think
I am happy 😁 and grateful to God for everything ❤️💯🙏. I am happy 😁 and grateful to God for becoming the first 🥇 Billionaire 💸 in our family today 💖. Awesome 👍 Amen and Hallelujah 🙏. It's done ✅ and possible with God 🙏. Thank you God 🙏. I am happy 😁 and grateful to God for my business 🙏, Work 💪, Salary increase 🤞, Multiplication of Work 💪, Salary increase of $ 50,000 Monthly payment. To God be the Glory and AMEN 💪. To support my business, Family, My Community, Orphans and My Vision and purpose here on Earth 🌎 ❤️💯🙏. Thank you God 🙏
![[#2024MAMA] BIGBANG (빅뱅) - 뱅뱅뱅 (BANG BANG BANG) + FANTASTIC BABY | Mnet 241123 방송](http://i.ytimg.com/vi/EQsYfiPR9uM/mqdefault.jpg)
2:50 Take charge
5:10 The law of specification
6:50 The 0-10 rule
8:50 It’s NOT complicated
10:50 FOCUS on what matters the most
Thankyou for summarizing
Reading these comments, I can see why people do not change. Y’all are worried about how energetic her presentation is instead of listening to her message. That is your brain giving you pushback. Stay focused, you can do it.
Hahaha, exactly
But the msg is very deep and practical
2. Law of specification - Be very specific, granular about what you want to do..when...gym every day, 7 am to 8 am, to do X tasks, set alarm 30 mins early, will give myself penalty to do extra 30 mins in case this isn't done
3. Focus on your tens - do your tens first...know your tens for the day, each and every day. Put a number to all your to do tasks..focus on the one thing that is 10....apply law of specification to it and do it for 30 days; then another thing for another 30 days...for whole year. You can change at least 10 things about you or your goals in a year. Focus... don't try it all. Make it happen one habit at a time.
Thanks a lot Michelle.🙏
My take away from this video is
*Taking responsibility for whatever things I do in life.
*Being specific about my routine.
*Doing my most priority work first.
Spot on!
This is an exceptionally insightful talk and system - it might just transform your life....take it from me after almost 30 years of trying to beat procrastination
What a helpful framework. Excellent explanation and hugely informative. What a great piece of impactful research.
Thank you! So glad to hear!
I think this technique is very powerful. Focus on one thing is very powerful
Nada supera la participación de un experto en cualquier negocio, comercio o inversión, el egoísmo y la codicia frenaron a muchos y terminaron sufriendo enormes pérdidas, y el mercado de criptomonedas, las monedas, no son una excepción.
Estoy de acuerdo porque la mayoría de las personas que conozco se quejan de pérdidas debido a un análisis de mercado deficiente y situaciones recientes de mercado bajista
¿Qué profesional recomendarías? Soy nuevo en el mundo de las criptomonedas y realmente necesito un experto que me guíe.
Trabajo con Christopher Scott después de conocerlo en una entrevista en CNBC.
Instagram***
CHRISTOPHER SCOTT TRADING
Prioritizing tasks and defining them with clarity not only enhances focus but significantly boosts our ability to succeed. 🎯
Absolutely!
The last point sounds easy, focus on 10s, but that can be hard to put in practice. A good technique I use, think of your tasks as either a glass ball or a rubber ball. Start juggling the balls. What happens if you drop a glass ball? It breaks and will be very hard to repair. What happens if you miss a rubber ball? It bounces back, so the risk is less if you miss it. Look at your tasks as either a glass ball or rubber ball. Those things that will have significant consequences if you don't do them (glass ball), focus there first. Those that have some resiliency, do those tasks when you have time. You can’t avoid them; they just rate a lower energy level.
You should do a Ted talk! Good points
Thank you Maam for this. I needed this to finished my masters thesis. Pls inspire more people. Hope i can also help to teach people to attain their goals effectively.
One thing at a time = work serially. No one can do more than one thing at a time. No matter how simple those things are. Work serially, not in parallel.
Excellent ted talk. Focus on the things that will make the biggest impact. Delegate the small things or leave them undone.
Thank you!
1. Take charge
2. The law of specification
3. The 0-10 rule
4. It's Not complicated
5. Focus on what matter the most.
This podcast is highly informative for every person. In this podcast has many informative rules which help a lot to do something. thankuuu so much for this useful contant.
Good Day to all wishing you all to have Financial Freedom
Thanks Michelle for your impactful idea. Love your energy ❤
1. Take charge.
2. The Law of Specification.
3. The 0-10 Rule.
The frustrating part for the past year or so is that I know exactly what I need to do to become part of the 6%. I struggle with focusing on the most important things because I have been taught for so long to focus on the tasks that aren't that important. When you're used to the cheap dopamine hits of the easy/smaller tasks, it's really difficult to make that switch to focusing only on the 8-10 level tasks
I love her energy....
I Love you Dr. Michelle Rozen 😍
Thank you for sharing the valuable insight.
Good luck to all who will apply them in their life and achieve great results. 🎉
Choose 1 thing to change every 30 days...be specific, focus on level 10 changes..do it every day for 30 days...make it happen every day....
So awesome. She explained it very clearly🎉🎉
Thank you for all👍🏻👍🏻👍🏻
Really inspiring.Good presentation.Thank you ❤❤❤❤
Thank You Michelle! Perfect timing for me to see this. Powerful and yet Simple.
Great talk.. Basically - "Work smarter not harder".
Very nice. Thanks. Greetings from Colombia. The Venezuelan immigrant writer 🇻🇪
Thank you for conducting this very interesting study and it's powerful result 🙏 I wondered if you talked about you and some examples from your life
Interesting question. I always take what I research back to my own life and apply. I want to make my life better too :-)
Thanks a lot dr. Rozen
Glad to see you here!
1. Take charge of your brain - be willing to do something different; your 🧠 brain utilises 20% of overall body energy to maintain status quo and conserve energy. Brain hates to do new things and holds you back and keeps you busy with the same habits and routines. That's the deal it offers you....don't take the deal - do something different...
This is the most amazing video I have ever watched in my life. The things are explained on the video is life changing things.
Like what?
Take charge
Law of specification
0-10 rule
Focus on what matters most
Michelle, you are a great person. Thank you for providing valuable information. You discuss taking a charge, the rule of specification, and zero to ten.
Every habit is necessary for 30 days. It’s the most crucial information.
I walk around my apartment while listening to You Tube. So there is no excuse not to exercise daily.
I got pre- Diabetes. My doctor said I could reverse it. I threw all the junk food out. I didn't care if it was wasted. I was more important.
I did reverse pre- Diabetes. I lose weight.
I am the 6%.
Its simple, not easy but worth it ❤
You're right!
Wow! Thanks for sharing your valuable insights❤️😍😊
Loved this!! Thank you!!
Welcome to The 6% Club :-)
Im Going to Be President one Day!Im 52!See yall soon!
Hands off to you, skillful speaker.
I really appreciate it and its an eye opener for me
Mindful speech👌
EXCELLENT lesson on achieving success❤❤❤
Very helpful. Thanks so much for your sharing.
You deserve a Billion Thanks ❤
İt meant a lot thank you Michelle, you are always not available to remember even if you know how to do it, it was a good reminder for me.
This video has been a game changer for me! Thank you
Thanks for sharing. Pioritize and be specific your goal and task
Was TED always online self-help books and motivational speakers? I seem to recall it used to be more societal.
Coz innovators are less in the world and motivational speakers are more. Tycoons don't come to Ted for a talk coz they believe in doing. Ted used to be very sensible but it lost the identity. Ted became toastmaster.
@@TheMarketingMan4U I just find self improvement a bit of a "small package", and it's often someone's opinion without substantiation. Plus it's everywhere else.
TED is technology, entertainment and diversity.
@@diannestephens2397 Technology, Entertainment, Design
Thanks so much moms
Excellent
excellent advice!!
Thank you! ❤
Very helpful
Very interesting, thanks😊
Which part is interesting?
I don't know how gyms stay in business. Get fit by keeping your house or apartment clean. Lift the vacuum 50 times, move the couch, fridge, stove, etc; bend to clean, clean, clean. Clean and manage your yard. You have a clean house and a fit body.
Thank you!
Very Informative❤
Thank you!
well-presented, but the findings are undistinguished from the messages of other motivational speakers. i'd like to see a presentation about how people either lost or never learned these key "secrets".
Agreed.
Some good points - the law of specification is vital, it's follow on principle is equally important: you need to 'see' what you want, in specific detail. For those that can not reach goals, they are often too broad, the goal is not clear enough. If you can't 'see' it, you can't got here. Learn to break the goals down as she says, and small steps you'll get there. Then you wil start to believe in yourself, and the fear and uncertainty will dissapear over time.
Thanks
great!
Prioritizing tasks significantly enhances focus.
Sensible speech..
great speech
thank you maam
Loved this
well explained
well explained!
So nicee
Why doesn't it look like a talk ? It looks more dramatic than an experienced talk.
I would like to know why you think so?
Love you ma'am you were just too good
There will always be top 6 percent.
Anyone say. This year i start this this. But after one month they give up. You need to focus speafic goal. Focus on one think. It is help you very lot. I try to many think my life. I don't successful any this is help me now i wnt to tey one think
im aware of the 6%..we leaders or entrepreneur have to avoid from being micromanaging..
1. Secret, pace yourself and stay consistent. You have 60 + plus years to get there. Stop Overwhelming yourself.
Thanks mam
5:28
5:47
Hello, how are u doing How can I get a transcript of this video
Good one..
I like it.
It's easy start with one single change that scores 10
Yes!
Good business man🤔😊
÷ lon🤔
3:00 Take Charge
Iam a goal oriented person 🔥
Aiit noted ma'am. 😊
are you successful
Very interersting i would to like to belong this 6%
Welcome to The 6% Club! Wanting to do it is already one step in.
It's almost similar to essentialism.
Wowowo nice video I struggle with this ALOTTTTTTTT😢
Vow. Dr.
I am happy 😁 and grateful to God for everything ❤️💯🙏.
I am happy 😁 and grateful to God for becoming the first 🥇 Billionaire 💸 in our family today 💖. Awesome 👍
Amen and Hallelujah 🙏.
It's done ✅ and possible with God 🙏.
Thank you God 🙏.
I am happy 😁 and grateful to God for my business 🙏, Work 💪, Salary increase 🤞, Multiplication of Work 💪, Salary increase of $ 50,000 Monthly payment. To God be the Glory and AMEN 💪. To support my business, Family, My Community, Orphans and My Vision and purpose here on Earth 🌎 ❤️💯🙏.
Thank you God 🙏
I don't think that we can achieve a goal in 30 days. I think it is not a good idea.
exactly
❤
Very nice appearance really you are attractive me during your voice 😍
How sad is that you are saying those are secrets. This is very basic knowledge.
Thank you Honey, I try this, the Devine bless you, what for a smart Woman
give it to us in plain English