Being Free Forever
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- Опубликовано: 2 янв 2022
- What a Satsang to begin the new year!
If you have an ever increasing urgency to know the truth of who you really are, in the entirety of what that means, then listen to Helen share the steps she took to come to fully know.
This Satsang will ignite the fire, the fire to know what I Am!
Helen shares the questioning and investigation that helped in coming to know and live as the Truth of Being.
In any moment, in any free time ask
Where is attention?
Are thoughts running on autopilot, on what is unreal and if so, can I move them back to That that is unshakeable, unchanging and unmoving.
Thinking 'on purpose'
Changing the habit of focusing on thoughts to a habit of putting attention on the background of all experience. It is only habit that drives the thought process.
Challenge the thoughts.
Ask- What thoughts am I believing
Challenge the thoughts that no one wants to challenge
Is this really a human body?
What if form and formless are the same thing?
Be willing to consider these uncommon thoughts with intense curiosity. A deep wanting to know.
Ignite the fire of Consciousness!
Where is my attention? Where is my attention in my free time? How exciting to redirect my thinking to such a worthy purpose!
Now I know why Helen is one of my favorite teachers.......this is one of her best......great pointers
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This is one of the best satsangs I have ever heard from any teacher, Helen. 💖So direct, with such practical clear tips and pointers. I will return again and again and hear it deeper each time. Such gratitude for your clarity and passion! LOVE you.
Wow this is beyond profound.
Thanks.
Thank you, this satsang is awesome.
Form and formless are synonyms! Love it and I can feel the infectious quality of this satsang. Thanks Helen 🙏🏻 yes it has struck a chord!
I appreciate how practical and clear your teachings are Helen. Thank you very much🙏
beautiful and enlightening satsang Helen....I can see I need to change my focus and to see others as not separate from myself...thank you xx
This gave me amazing conceptual clarity about awakening. Thank you.
Absolutely brilliant 💖 thank you Helen 🤗🙏
Wonderful ♥️
Wow amazing empowering brilliant 🤩 ❤ thank you so much!!!!!
You’re welcome ❤️
This mind so happy to drink in and bathe in these words.❤
Wonderful 🙏
Wonderful. Thank you so much Helen Hamilton. X
"For a short while, we must maintain most of our attention on this (directing our attention on purpose)."
Spoken softly, kindly, gently. Yet... Unequivocal... No beating about the bush. This...is...Important. This...is...necessary.
Thankyou for endlessly pointing, urging and encouraging, Helen. The repetition and the loving intensity really helps. Much love💜
Years ago, i found the phrase: "All One." I understood it then & can understand it even now..BUT.. my automatic, compulsive, Egoic belief system continues to see & experience things & even mental/emotional "stuff" as separate, foreign OBJECTS & not One or Oneness. Thanks to nonduality teachings, "All One" is a more & more frequent "reality" here & so lovely to accept or know/feel.
Thank you for these teachings & pointers. ❤❤❤
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Thank you so much for this amazing satsang! I have had many deep seeing but I am having difficulty not falling back into illusion and I didn’t understand why or what to do to help myself… This satsang is so helpful! I feel empowered! Thank you ❤
You’re welcome 🙏🏻❤️
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Thank you Helen as always. Now my mind spins on the question: am I in the world, or is the world in me?
For me, it's both, but I can't explain it...just now. ❤